SEPARATE ACCOUNT ONE OF NORTHERN LIFE INSURANCE CO
485APOS, 1997-06-06
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                                                               FILE NO. 33-90474
                                                                        811-9002


   
              AS FILED WITH THE SECURITIES AND EXCHANGE COMMISSION
                                  JUNE 6, 1997
    

                       SECURITIES AND EXCHANGE COMMISSION
                              WASHINGTON, DC 20549

                                    FORM N-4

REGISTRATION STATEMENT UNDER THE SECURITIES
ACT OF 1933                                                                  [X]

Pre-Effective Amendment No.                                                  [ ]

   
Post-Effective Amendment No.           3                                     [X]
    

                                     and/or

REGISTRATION STATEMENT UNDER THE INVESTMENT
COMPANY ACT OF 1940                                                          [X]
   
Amendment No.    4                                                           [X]
    

                              SEPARATE ACCOUNT ONE
             (Exact Name of Registrant as Specified in its Charter)

                         NORTHERN LIFE INSURANCE COMPANY
                               (Name of Depositor)

                  1110 Third Avenue, Seattle, Washington 98101
         (Address of Depositor's Principal Executive Offices) (Zip Code)

        Depositor's Telephone Number, including Area Code: (206) 292-1111

   
                                 James E. Nelson
    
                         Northern Life Insurance Company
                                1110 Third Avenue
                            Seattle, Washington 98101
                     (Name and Address of Agent for Service)

                  Approximate date of proposed Public Offering:
   As soon as practicable after the Registration Statement becomes effective.

              It is proposed that this filing will become effective
                            (check appropriate space)

[ ] immediately  upon filing  pursuant to paragraph (b) of Rule 485 
[ ] on April 30,  1997  pursuant  to  paragraph  (b) of Rule 485 
   
[X] 60 days  after  filing pursuant  to  paragraph  (a) of Rule  485 
    
[ ] on  April  30,  1997  pursuant  to paragraph (a) of Rule 485.

     Registrant  has  chosen to  register  an  indefinite  amount of  securities
pursuant to Rule 24f-2 under the Investment  Company Act of 1940. The Rule 24f-2
Notice for  Registrant's  most recent fiscal year was filed on or about February
19, 1997.

================================================================================

                              SEPARATE ACCOUNT ONE

                  Cross Reference Sheet Pursuant to Rule 495(a)

 FORM N-4
ITEM NUMBER           PART A HEADING IN PROSPECTUS

         1.           Cover Page
         2.           Definitions
         3.           Summary
         4.           Condensed Financial Information
         5.           The Company; The Variable Account; Investments of the 
                         Variable Account
         6.           Charges Made by the Company
         7.           The Contracts
         8.           Annuity Provisions
         9.           The Contracts
        10.           The Contracts
        11.           The Contracts
        12.           Federal Tax Status
        13.           Legal Proceedings
        14.           Statement of Additional Information Table of Contents

                      PART B HEADING IN STATEMENT OF ADDITIONAL INFORMATION

        15.           Cover Page
        16.           Table of Contents
        17.           Introduction
        18.           Not Applicable
        19            Distribution of the Contracts
        20.           Distribution of the Contracts
        21.           Calculation of Yields and Total Returns
        22.           Annuity Provisions (In Prospectus)
        23.           Financial Statements

                      PART C HEADINGS

        24            Financial Statements and Exhibits
        25.           Directors and Officers of the Depositor
        26.           Persons Controlled by or Under Common Control with the 
                         Depositor or Registrant
        27.           Number of Contract Owners
        28.           Indemnification
        29.           Principal Underwriter
        30.           Location of Accounts and Records
        31.           Not Applicable
        32.           Undertakings



                              SEPARATE ACCOUNT ONE
              INDIVIDUAL DEFERRED VARIABLE/FIXED ANNUITY CONTRACTS
                                    ISSUED BY
                         NORTHERN LIFE INSURANCE COMPANY
                  1110 THIRD AVENUE, SEATTLE, WASHINGTON 98101
                            TELEPHONE: (206) 292-1111

     The Individual Deferred  Variable/Fixed Annuity Contracts described in this
Prospectus  ("Contracts")  are offered by Northern Life  Insurance  Company (the
"Company") for use in connection  with retirement  plans  qualifying for special
tax treatment under Sections  401(a),  403(b),  and 408 of the Internal  Revenue
Code of 1986,  as  amended  (the  "Code").  In  addition,  one of the  Contracts
described in this Prospectus is offered on a non-qualified basis.

     This Prospectus  offers two series of flexible  premium  annuity  Contracts
which differ in the amount of Purchase Payments required, when Purchase Payments
can be made and certain charges imposed under the Contracts.

     The Contracts  provide for  accumulation  of Contract  Value and payment of
annuity  benefits on a variable or fixed basis,  or a  combination  variable and
fixed basis.  Annuity  Payouts under the Contracts are deferred until a selected
later date.

     Purchase  Payments  may  be  allocated  to  one or  more  of the  available
Sub-Accounts  of  Separate  Account  One (the  "Variable  Account"),  a separate
account  of the  Company  and/or to one or both  Fixed  Account  options,  Fixed
Account A and Fixed  Account  B,  which are part of the  general  account of the
Company.  Information  about Fixed Account A and Fixed Account B is contained in
Appendix A, on page A-1.


   
                            (CONTINUED ON NEXT PAGE)
    


     THIS PROSPECTUS  SETS FORTH  CONCISELY THE INFORMATION  ABOUT THE CONTRACTS
THAT A  PROSPECTIVE  INVESTOR  OUGHT TO KNOW  BEFORE  INVESTING  AND  SHOULD  BE
RETAINED FOR FUTURE REFERENCE.

     NO  PERSON  IS  AUTHORIZED  TO  GIVE  ANY   INFORMATION   OR  TO  MAKE  ANY
REPRESENTATIONS  OTHER THAN THOSE  CONTAINED IN THIS  PROSPECTUS OR ACCOMPANYING
FUND  PROSPECTUSES  AND, IF GIVEN OR MADE, SUCH  INFORMATION OR  REPRESENTATIONS
MUST NOT BE RELIED  UPON AS HAVING BEEN  AUTHORIZED.  THIS  PROSPECTUS  DOES NOT
CONSTITUTE AN OFFER OR SOLICITATION IN ANY  CIRCUMSTANCES IN WHICH SUCH OFFER OR
SOLICITATION WOULD BE UNLAWFUL.

THESE  SECURITIES  HAVE NOT BEEN APPROVED OR  DISAPPROVED  BY THE SECURITIES AND
EXCHANGE  COMMISSION OR ANY STATE  SECURITIES  COMMISSION NOR HAS THE SECURITIES
AND  EXCHANGE  COMMISSION  OR ANY STATE  SECURITIES  COMMISSION  PASSED UPON THE
ACCURACY OR ADEQUACY OF THIS PROSPECTUS. ANY REPRESENTATION TO THE CONTRARY IS A
CRIMINAL OFFENSE.

SHARES  OF THE  FUNDS  AND  INTERESTS  IN THE  CONTRACTS  ARE  NOT  DEPOSITS  OR
OBLIGATIONS  OF, OR  GUARANTEED  OR  ENDORSED  BY, A BANK,  AND THE  SHARES  AND
INTERESTS  ARE  NOT  FEDERALLY   INSURED  BY  THE  FEDERAL   DEPOSIT   INSURANCE
CORPORATION, THE FEDERAL RESERVE BOARD, OR ANY OTHER AGENCY.



   
                 THE DATE OF THIS PROSPECTUS IS AUGUST _, 1997.
    


     Purchase Payments allocated to one or more of the available Sub-Accounts of
the Variable  Account,  as selected by the Contract  Owner,  will be invested in
shares at net asset  value of one or more of a group of  investment  funds  (the
"Funds").  The Funds are currently  three  portfolios of the Northstar  Variable
Trust, four portfolios of the Variable  Insurance Products Fund, four portfolios
of the Variable  Insurance  Products  Fund II and four  portfolios  of The Alger
American  Fund. The Variable  Account  Contract Value and the amount of Variable
Annuity Payouts will vary, depending on the investment  performance of the Funds
whose shares are held in the  Sub-Accounts  selected.  This  Prospectus is valid
only when accompanied by Prospectuses for the Funds.

   
     Additional  information  about the Contracts,  the Company and the Variable
Account is contained in a Statement of  Additional  Information  dated August _,
1997, which has been filed with the Securities and Exchange  Commission  ("SEC")
and is  available  upon  request  without  charge by  writing to  Northern  Life
Insurance Company, P.O. Box 12530,  Seattle,  Washington 98111, by calling (800)
333-6965, or by accessing the SEC's internet web site (http://www.sec.gov).  The
Statement  of  Additional  Information  is  incorporated  by  reference  in this
Prospectus.  The Table of Contents for the Statement of  Additional  Information
may be found on page 36 of this Prospectus.
    


                                TABLE OF CONTENTS

<TABLE>
<CAPTION>

<S>                                                     <C>         <C>                                                     <C>
Definitions..............................................4          Start Date...............................................28
Summary Of Contract Expenses.............................6          Annuity Payout Selection.................................28
Summary..................................................9          Forms of Annuity Payouts.................................28
   Purpose of Contracts..................................9          Frequency and Amount of Annuity Payouts..................29
   Series of Contracts...................................9          Annuity Payouts..........................................29
   Investment Alternatives...............................9          Sub-Account Annuity Unit Value...........................29
   Purchasing a Contract.................................9          Assumed Investment Rate..................................29
   Withdrawals...........................................9       Partial Annuitization.......................................30
   Withdrawal Charge....................................10       Federal Tax Status..........................................30
   Other Charges........................................10          Introduction.............................................30
   Reallocations........................................10          Tax Status of the Contract...............................30
   Fixed and Variable Annuity Payouts...................10          Taxation of Annuities....................................31
   Revocation...........................................10          Possible Changes in Taxation.............................33
Condensed Financial Information.........................10          Transfers, Assignments or Exchanges of a
Performance Information.................................12             Contract..............................................33
The Company.............................................14          Withholding..............................................33
The Variable Account....................................14          Multiple Contracts.......................................33
Investments Of The Variable Account.....................14          Taxation of Qualified Plans..............................33
   Reinvestment.........................................17          Corporate Pension and Profit-Sharing Plans and
   Addition, Deletion or Substituion of Fund Shares.....17             H.R. 10 Plans.........................................33
Charges Made By The Company.............................18          Individual Retirement Annuities..........................34
   Withdrawal Charge (Contingent Deferred Sales                     Tax Sheltered Annuities..................................34
       Charge)......................................... 18          Possible Charge for the Company's Taxes..................34
   Partial Waiver of Withdrawal Charge..................18          Other Tax Consequences...................................34
   
   Reduction of Withdrawal Charge.......................19       Voting of Fund Shares.......................................34
    
   Annual Contract Charge...............................19       Distribution Of The Contracts...............................35
   Mortality Risk Charge................................20       Reports To Contract Owners..................................35
   Expense Risk Charge..................................20       Legal Proceedings...........................................35
   Administrative Charge................................20       Financial Statements And Experts............................35
   Sufficiency of Charges...............................20       Further Information.........................................35
   Premium and Other Taxes..............................20       Statement of Additional Information Table of
   Reduction of Charges ................................21         Contents..................................................36
   Expenses of the Funds................................21       Appendix A.................................................A-1
Administration..........................................21       Fund Prospectuses
The Contracts...........................................21       Northstar Variable Trust (Northstar):
   Contract Application and Purchase Payments...........21          Northstar Income and Growth Fund................Northstar-1
   Revocation...........................................21          Northstar Multi-Sector Bond Fund................Northstar-1
   Allocation of Purchase Payments......................22          Northstar Growth Fund...........................Northstar-1
   Accumulation Unit Value..............................22       Fidelity's Variable Insurance Products Fund (VIP):
   Net Investment Factor................................22          Money Market Portfolio................................VIP-1
   Death Benefit Before the Start Date..................22          Growth Portfolio......................................VIP-1
   Payment of Death Benefit Before the Start                        Equity-Income Portfolio...............................VIP-1
      Date..............................................23          Overseas Portfolio....................................VIP-1
   Death Benefit After Start Date.......................23       Fidelity's Variable Insurance Products Fund II
   Withdrawal (Redemption)............................. 23          (VIP II):
   Systematic Withdrawals...............................24          Asset Manager Portfolio.............................VIPII-1
   Loans Available from Certain Qualified                           Asset Manager: Growth Portfolio.....................VIPII-1
      Contracts.........................................24          Index 500 Portfolio.................................VIPII-1
   Reallocations........................................25          Contrafund Portfolio................................VIPII-1
      Written Reallocations.............................25       The Alger American Fund
      Telephone Reallocations...........................26          Alger American Small Capitalization
      Automatic Reallocations...........................26             Portfolio........................................Alger-1
      Dollar Cost Averaging Reallocations...............26          Alger American Growth Portfolio.....................Alger-1
      Reallocations from the Fixed Accounts.............27          Alger American MidCap Growth
   Assignments..........................................27               Portfolio......................................Alger-1
   Contract Owner and Beneficiaries.....................27          Alger American MidCap Growth
   Contract Inquiries...................................28                Portfolio.....................................Alger-1
   Annuity Provisions...................................28          Alger American Leveraged AllCap
                                                                      Portfolio.........................................Alger-1

</TABLE>

                                   DEFINITIONS


ACCUMULATION  UNIT - A unit of measure used to  determine  the Variable  Account
     Contract Value.

ALGER - The Alger American Fund.

ANNUITANT - The person whose life  determines the annuity payouts payable at the
     Start Date under a Contract.

ANNUITY  PAYOUT  DATE - Unless  otherwise  agreed to by the  Company,  the first
     business  day of any  calendar  month in which a Fixed or Variable  Annuity
     Payout is made under a Contract.

ANNUITY UNIT - A unit of  measure  used to  determine  the  amount of a Variable
     Annuity Payout after the first Variable Annuity Payout.

BENEFICIARY - The  person(s)  named by the  Contract  Owner to receive the Death
     Benefit upon the death of the Contract  Owner or Annuitant,  if applicable,
     before the Start Date and to receive  the  balance of annuity  payouts,  if
     any, under the annuity payout(s) in effect at the Annuitant's death.

CODE - The Internal Revenue Code of 1986, as amended.

CONTINGENT  BENEFICIARY - The person(s)  named to become the  Beneficiary if the
     Beneficiary dies.

CONTRACT ANNIVERSARY - The same day and month as the Issue Date each year.

CONTRACT EARNINGS - For a Transfer  Series  Contract,  the Contract Value on any
     Valuation Date, plus the aggregate  Purchase Payments  withdrawn up to that
     date, minus the aggregate Purchase Payments made up to that date.

CONTRACT OWNER - The person who controls all the rights and  privileges  under a
     Contract.

CONTRACT VALUE - The sum of the Variable Account Contract Value, plus the sum of
     the Fixed Account A and Fixed Account B Contract Values.

CONTRACT YEAR - Each  twelve-month  period starting with the Issue Date and each
     Contract Anniversary thereafter.

DEATH BENEFIT - The amount payable,  if any,  upon the  death,  before the Start
     Date of the  Contract  Owner of a qualified  Contract or the  Annuitant  or
     Contract Owner in the case of a non-qualified Contract.

DEATH BENEFIT VALUATION  DATE - The Valuation  Date next  following the date the
     Company  receives  proof of death and an  appropriate  written  request for
     payment of the Death Benefit from the Beneficiary.

FIXED ACCOUNT A - Part of the general  account of the Company, which consists of
     all assets of the Company,  other than those  assets  allocated to separate
     accounts of the Company.

FIXED ACCOUNT A CONTRACT VALUE - An amount equal to the sum of Purchase Payments
     allocated  to Fixed  Account A,  increased by  reallocations  made to Fixed
     Account A (including amounts  reallocated to the Loan Account) and interest
     credited to Fixed  Account A, less  reallocations  out of Fixed  Account A,
     withdrawals  from Fixed  Account A (including  amounts  applied to purchase
     annuity  payouts,  withdrawal  charges and  applicable  premium  taxes) and
     deductions for the Annual Contract Charge.

FIXED ACCOUNT B - Part of the general  account of the Company, which consists of
     all assets of the Company,  other than those  assets  allocated to separate
     accounts of the Company.

FIXED ACCOUNT B CONTRACT VALUE - An amount equal to the sum of Purchase Payments
     allocated  to Fixed  Account B,  increased by  reallocations  made to Fixed
     Account B and interest credited to Fixed Account B, less  reallocations out
     of Fixed Account B,  withdrawals  from Fixed  Account B (including  amounts
     applied to purchase  annuity  payouts,  withdrawal  charges and  applicable
     premium taxes) and deductions for the Annual Contract Charge.

FIXED ANNUITY PAYOUT - A series of  periodic  payments to the Payee which do not
     vary in amount,  are guaranteed as to principal and interest,  and are paid
     from the general account of the Company.

FUND - Any open-end management investment company (or portfolio thereof) or unit
     investment  trust (or series  thereof)  in which a  Sub-Account  invests as
     described herein.

ISSUE DATE - The date on which the Contract  is issued as shown on the  Contract
     data page.

LOAN ACCOUNT - The portion of Contract Value  segregated  within Fixed Account A
     which is designated as security for a loan under the Contract.

NORTHSTAR - Northstar Variable Trust.

OUTSTANDING LOAN BALANCE - The aggregate value of all existing  loans,  plus any
     accumulated loan interest, less any loan repayments.

PAYEE - The person to whom the Company will make Annuity Payouts.

PURCHASE PAYMENT - A payment  made to the  Company  under a Contract  which,  if
     permitted under a Contract includes periodic, single lump sum, rollover and
     transfer payments.

QUALIFIED PLAN - A retirement plan under Sections 401(a),  403(b), or 408 of the
     Code.

SEC  - The Securities and Exchange Commission.

SPECIFIED CONTRACT ANNIVERSARY - Each sixth Contract Anniversary.

START DATE - The date on which all of the Contract  Value is used to  purchase a
     Fixed and/or Variable Annuity Payout.

SUB-ACCOUNT - A subdivision of the Variable  Account  available under a Contract
     which invests in shares of a specific Fund.

SUB-ACCOUNT CONTRACT VALUE - For any Sub-Account,  an amount equal to the number
     of  accumulation  units  of that  Sub-Account  under a  Contract  when  the
     Sub-Account Contract Value is computed, multiplied by the accumulation unit
     value for that Sub-Account.

WITHDRAWAL VALUE - The Contract Value less any applicable Withdrawal Charge, any
     Outstanding  Loan  Balance and in the case of a full  withdrawal,  less the
     Annual Contract Charge.

VALUATION  DATE - Each day on  which  the New York  Stock  Exchange  is open for
     business except for a day that a Sub-Account's  corresponding Fund does not
     value its  shares.  The New York  Stock  Exchange  is  currently  closed on
     weekends and on the following  holidays:  New Year's Day;  President's Day;
     Good Friday;  Memorial Day; July Fourth;  Labor Day;  Thanksgiving Day; and
     Christmas Day.

VALUATION  PERIOD - The  period of time  between a  Valuation  Date and the next
     Valuation Date.

VARIABLE ACCOUNT - Separate Account One, which is a separate  investment account
     of the Company.

VARIABLE ACCOUNT  CONTRACT VALUE - The sum of all  Sub-Account  Contract  Values
     under a Contract.

VARIABLE ANNUITY PAYOUT - A series of periodic  payments to the Payee which will
     vary in amount  based on the  investment  performance  of the  Sub-Accounts
     selected under a Contract.

VIP  Variable Insurance Products Fund.

VIP II _ Variable Insurance Products Fund II.

                          SUMMARY OF CONTRACT EXPENSES

  CONTRACT OWNER TRANSACTION EXPENSES
  Sales Charge Imposed on Purchases.....................................    None
  Maximum Withdrawal Charge Transfer Series..............................    6%
  Maximum Withdrawal Charge Flex Series..................................    8%
  Reallocation Charge...................................................    None
  ANNUAL CONTRACT CHARGE.................................................    $30

  VARIABLE ACCOUNT ANNUAL EXPENSES
       (as a percentage of average account value)
  Mortality and Expense Risk Charges.............................. ....    1.25%
  Other Account Fees and Expenses (See "Administrative Charge" 
     on page 20)........................................................    .15%
  Total Variable Account Annual Expenses................................   1.40%

<TABLE>
<CAPTION>

ANNUAL FUND EXPENSES
(as a percentage of Fund average net assets)
                                                                           NORTHSTAR              NORTHSTAR         NORTHSTAR
                                                                       INCOME AND GROWTH        MULTI-SECTOR         GROWTH
                                                                             FUND                BOND FUND            FUND
                                                                             ----                ---------            ----
<S>                                                  <C>                     <C>                    <C>               <C>  
  Management (Advisory) Fees....................................             0.75%                  0.75%             0.75%
  Other Expenses................................................             0.05%                  0.05%             0.05%
  Total Fund Annual Expense.....................................             0.80%                  0.80%             0.80%

                                                      VIP                     VIP                    VIP               VIP
                                                  MONEY MARKET              GROWTH              EQUITY-INCOME       OVERSEAS
                                                   PORTFOLIO              PORTFOLIO              PORTFOLIO         PORTFOLIO
                                                   ---------              ---------              ---------         ---------
  Management (Advisory) Fees...............          0.21%                   0.61%                  0.51%             0.76%
  Other Expenses...........................          0.09%                   0.08%                  0.07%             0.17%
  Total Fund Annual Expense................          0.30%                   0.69%                  0.58%             0.93%

                                                     VIP II                 VIP II                 VIP II            VIP II
                                                 ASSET MANAGER          ASSET MANAGER:            INDEX 500        CONTRAFUND
                                                   PORTFOLIO          GROWTH PORTFOLIO            PORTFOLIO         PORTFOLIO
                                                   ---------          ----------------            ---------         ---------
  Management (Advisory) Fees...............          0.64%                   0.65%                  0.13%             0.61%
  Other Expenses...........................          0.10%                   0.22%                  0.15%             0.13%
  Total Fund Annual Expense................          0.74%                   0.87%                  0.28%             0.74%

                                                     ALGER                   ALGER                  ALGER             ALGER
                                                    AMERICAN               AMERICAN               AMERICAN          AMERICAN
                                                     SMALL                  GROWTH                 MIDCAP           LEVERAGED
                                                 CAPITALIZATION            PORTFOLIO               GROWTH            ALLCAP
                                                   PORTFOLIO                                      PORTFOLIO         PORTFOLIO
                                                   ---------                                      ---------         ---------
  Management (Advisory) Fees...............          0.85%                   0.75%                  0.80%             0.85%
  Other Expenses (excluding interest)......          0.03%                   0.04%                  0.04%             0.21%
  Interest Expense.........................            _                       _                      _               0.03%
  Total Fund Annual Expense................          0.88%                   0.79%                  0.84%             1.09%

</TABLE>

EXAMPLES

     If a full  withdrawal  of the  Contract  Value  is  made  at the end of the
applicable time period, the following expenses on a $1,000 investment,  assuming
a 5% annual return on assets, would be paid:
<TABLE>
<CAPTION>

                                                   1 YEAR               3 YEARS              5 YEARS              10 YEARS
                                                   ------               -------              -------              --------
                                             TRANSFER     FLEX     TRANSFER     FLEX    TRANSFER     FLEX    TRANSFER     FLEX
                                              SERIES     SERIES     SERIES     SERIES    SERIES     SERIES    SERIES     SERIES
<S>                                             <C>        <C>       <C>        <C>        <C>       <C>        <C>       <C>
  Northstar Income and Growth
    Fund.................................       $79       $99        $122       $145      $149       $182      $280       $280
  Northstar Multi-Sector Bond Fund.......       79         99        122        145        149       182        280       280
  Northstar Growth Fund..................       79         99        122        145        149       182        280       280
  VIP Money Market Portfolio.............       74         94        107        131        124       158        229       229
  VIP Growth Portfolio...................       78         98        119        142        144       177        269       269
  VIP Equity-Income Portfolio............       77        100        115        139        138       172        258       258
  VIP Overseas Portfolio.................       80        100        126        148        156       189        293       293
  VIP II Asset Manager Portfolio.........       78         98        120        143        146       180        274       274
  VIP II Asset Manager...................
  Growth Portfolio.......................       80         99        124        147        153       186        287       287
  VIP II Index 500 Portfolio.............       74         94        106        130        123       157        227       227
  VIP II Contrafund Portfolio............       78         98        120        143        146       180        274       274
  Alger American Small Capitalization
    Portfolio............................       80        100        124        147        153       186        288       288
  Alger American Growth Portfolio........       79         99        122        144        149       182        279       279
  Alger American MidCap Growth
    Portfolio............................       79         99        123        146        151       184        284       284
  Alger American Leveraged AllCap
    Portfolio............................       82        101        131        153        164       196        309       309

</TABLE>

     If the Contract is annuitized at the end of the  applicable  time period or
if it is not surrendered, the following expenses on a $1,000 investment assuming
a 5% annual return would be paid:

<TABLE>
<CAPTION>

                                                   1 YEAR               3 YEARS              5 YEARS              10 YEARS
                                                   ------               -------              -------              --------
                                             TRANSFER     FLEX     TRANSFER     FLEX    TRANSFER     FLEX    TRANSFER     FLEX
                                              SERIES     SERIES     SERIES     SERIES    SERIES     SERIES    SERIES     SERIES
<S>                                             <C>        <C>        <C>        <C>       <C>       <C>        <C>       <C>
  Northstar Income and Growth
    Fund.................................       $25       $25        $77        $77       $131       $131      $280       $280
  Northstar Multi-Sector Bond Fund.......       25         25         77         77        131       131        280       280
  Northstar Growth Fund..................       25         25         77         77        131       131        280       280
  VIP Money Market Portfolio.............       20         20         62         62        106       106        229       229
  VIP Growth Portfolio...................       24         24         74         74        126       126        269       269
  VIP Equity-Income Portfolio............       23         23         70         70        120       120        258       258
  VIP Overseas Portfolio.................       26         26         81         81        138       138        293       293
  VIP II Asset Manager Portfolio.........       24         24         75         75        128       128        274       274
  VIP II Asset Manager:
  Growth Portfolio.......................       26         26         79         79        135       135        287       287
  VIP II Index 500 Portfolio.............       20         20         61         61        105       105        227       227
  VIP II Contrafund Portfolio............       24         24         75         75        128       128        274       274
  Alger American Small Capitalization           26         26         79         79        135       135        288       288
    Portfolio............................
  Alger American Growth Portfolio........       25         25         77         77        131       131        279       279
  Alger American MidCap Growth Portfolio.       25         25         78         78        133       133        284       284
  Alger American Leveraged AllCap
    Portfolio............................       28         28         86         86        146       146        309       309

</TABLE>

(a)  The Withdrawal  Charge for the Transfer  Series  Contracts  applies to each
     Purchase  Payment.  The  Withdrawal  Charge  is 6% in the  Contract  Year a
     Purchase  Payment  is  received  by  the  Company  and  the  Contract  Year
     immediately following.  It decreases to 0% beginning the sixth year after a
     Purchase  Payment  was  received  by  the  Company.  For  the  Flex  Series
     Contracts,  the Withdrawal  Charge is based on Contract Years. It decreases
     from 8% in the first three  Contract  Years to 0% after the tenth  Contract
     Year.  Under  certain  situations  amounts  may be  withdrawn  free  of any
     Withdrawal  Charge or the Withdrawal  Charge may be reduced or waived.  For
     more  information  on  the  Withdrawal   Charge,   see  "Withdrawal  Charge
     (Contingent  Deferred Sales  Charge)" on page 18. The Company  reserves the
     right to  charge a partial  withdrawal  processing  fee not to  exceed  the
     lesser of 2% of the partial  withdrawal amount or $25. For more information
     on the processing fee, see "Withdrawal  Charge  (Contingent  Deferred Sales
     Charge)" on page 18.

(b)  The Company  currently  does not assess a charge on  reallocations  between
     Sub-Accounts  or to or  from  the  Fixed  Accounts,  although  the  Company
     reserves  the  right  to  assess  a  charge  not to  exceed  $25  per  each
     reallocation.

(c)  The Company  currently  deducts an Annual  Contract  Charge of $30 from the
     Contract  Value,  but  reserves  the  right to waive the  charge  where the
     Contract Value exceeds $25,000.

(d)  The  investment  adviser  to the  Northstar  Variable  Trust has  agreed to
     reimburse the three  Northstar Funds for any expenses in excess of 0.80% of
     each  Fund's  average  daily net assets.  In the absence of the  investment
     adviser's expense reimbursements,  the actual expenses that would have been
     paid by each Fund  during its fiscal year  ending  December  31, 1996 would
     have been: Income and Growth Fund - 1.40%;  Multi-Sector Bond Fund - 1.68%;
     and Growth Fund - 1.70%.

(e)  A portion of the brokerage  commissions  that certain funds pay was used to
     reduce  fund  expenses.  In  addition,  certain  funds  have  entered  into
     arrangements  with their  custodian  and transfer  agent  whereby  interest
     earned  on  uninvested  cash  balances  was used to  reduce  custodian  and
     transfer agent expenses.  Including these  reductions,  the total operating
     expenses  presented in the table would have been .67 for Growth  Portfolio,
     .56 for Equity-Income  Portfolio, .92 for Overseas Portfolio, .73 for Asset
     Manager  Portfolio,  .85 for Asset  Manager  Growth  Portfolio  and .71 for
     Contra Fund Portfolio.

(f)  FMR agreed to reimburse a portion of Index 500 Portfolio's  expenses during
     the period.  Without this  reimbursement,  the fund's management fee, other
     expenses  and  total  expenses  would  have  been  .28%,   .15%,  and  .43%
     respectively on an annualized basis.

     The  examples   shown  in  the  table  above   should  not  be   considered
representations of past or future expenses.  Actual expenses may be more or less
than those shown. THE 5% ANNUAL RETURN ASSUMED IS HYPOTHETICAL AND SHOULD NOT BE
CONSIDERED  A  REPRESENTATION  OF PAST OR FUTURE  ANNUAL  RETURNS,  WHICH MAY BE
GREATER OR LESS THAN THE ASSUMED RATE.

     The  purpose of this table is to assist a Contract  Owner in  understanding
the various costs and expenses that a Contract  Owner will bear either  directly
or  indirectly.  The table  reflects  the  anticipated  expenses of the Variable
Account as well as the actual  expenses  of the Funds.  The $30 Annual  Contract
Charge is  reflected  as an annual  percentage  charge in this table based on an
anticipated average Contract Value of $10,000.

     In addition to the costs and expenses  shown in this table,  state  premium
taxes may also be applicable.  For more  information on state premium taxes, see
page 20, "Premium and Other Taxes".

                                     SUMMARY

PURPOSE OF CONTRACTS

     The Contracts are designed to provide  individuals with retirement benefits
through the accumulation of Purchase  Payments on a fixed or variable basis, and
by applying such accumulations to provide Fixed,  Variable, or combination Fixed
and Variable Annuity Payouts. The purpose of variable  accumulation and Variable
Annuity  Payouts is to provide returns to Contract Owners which offset or exceed
the effects of inflation. There is, however, no assurance that this purpose will
be achieved.

SERIES OF CONTRACTS

     This Prospectus describes two series of individual deferred  variable/fixed
annuity Contracts.  Transfer Series Contracts include an individual deferred tax
sheltered annuity contract,  an individual  deferred retirement annuity contract
and an individual deferred annuity contract ("Transfer Series"). The Flex Series
Contracts include a flexible premium  individual  deferred tax sheltered annuity
contract and a flexible premium  individual  retirement  annuity contract ("Flex
Series").  For Transfer  Series  Contracts and Flex Series  Contracts  which are
Qualified  Plans,  the Company will accept  periodic,  single sum,  rollover and
transfer  Purchase Payments as permitted by the Code which are not less than the
specific  contract  minimum Purchase  Payment.  For the  non-qualified  Transfer
Series  Contract,  the Company  will  accept  periodic  and single sum  Purchase
Payments,  as well as amounts  transferred under Section 1035 of the Code, which
are not less than the specified Contract minimum Purchase Payment.  The Transfer
Series  and Flex  Series  Contracts  differ in terms of the  amount of  Purchase
Payments required,  when Purchase Payments can be made and certain charges. (See
"Contract  Application  and Purchase  Payments" on page 21, and "Charges Made by
the Company" on page 18.)

INVESTMENT ALTERNATIVES

     Purchase  Payments  may  be  allocated  to  one or  more  of the  available
Sub-Accounts of the Variable Account and to Fixed Account A and/or Fixed Account
B. Purchase  Payments  allocated to one or more Sub-Accounts will be invested in
shares of one or more of the  Funds at net asset  value.  The  Variable  Account
Contract Value and the amount of Variable  Annuity Payouts will vary,  primarily
based on the  investment  performance  of the Funds whose shares are held in the
Sub-Accounts  selected.  (See "Investments of the Variable Account" on page 14.)
Amounts in Fixed  Account A and Fixed  Account B earn various rates of interest,
with the minimum being the guaranteed rate.

PURCHASING A CONTRACT

     Individuals  who want to purchase a Contract must  complete an  application
and provide an initial Purchase Payment which will be sent to the Company's Home
Office.  The minimum and maximum  amount of Purchase  Payments vary depending on
the type and  series of  Contract  purchased.  (See  "Contract  Application  and
Purchase Payments" on page 21.)

WITHDRAWALS

     The Contract Owner may,  subject to applicable law, make a total or partial
withdrawal  at any time prior to the Start  Date by giving a written  request to
the  Company.  (See  "Withdrawal  (Redemption)"  on page 23,  and  "Taxation  of
Annuities" on page 31.)

WITHDRAWAL CHARGE

     No  deduction  for a  sales  charge  is  made  from  Purchase  Payments.  A
Withdrawal Charge (Contingent Deferred Sales Charge) may, however, apply to full
or partial withdrawals,  with certain exceptions.  The maximum Withdrawal Charge
on a full or partial  withdrawal  under a Transfer  Series Contract is 6% of the
amount withdrawn.  The maximum Withdrawal Charge on a full or partial withdrawal
under a Flex  Series  Contract  is 8% of the amount  withdrawn.  The Company may
decrease or eliminate the  Withdrawal  Charge  applicable  to Contracts  sold in
certain  circumstances  if it estimates  that its sales  expenses will be lower.
(See "Withdrawal Charge (Contingent Deferred Sales Charge)" on page 18.)

OTHER CHARGES

     On  each  Contract  Anniversary  before  the  Start  Date  (and  upon  full
withdrawal  of the Contract  Value on a date other than a Contract  Anniversary)
the Company will deduct from the  Contract  Value an Annual  Contract  Charge of
$30. The Company  reserves the right to waive the Annual  Contract  Charge where
the Contract Value exceeds  $25,000.  The Annual Contract Charge is to reimburse
the Company for administrative expenses relating to the issue and maintenance of
the Contracts.  The Company may decrease or eliminate the Annual Contract Charge
applicable  to a  particular  Contract  sold  in  certain  circumstances  if  it
estimates that its administrative  expenses will be lower. (See "Annual Contract
Charge" on page 19.)

     The Company  also deducts a Mortality  Risk Charge,  an Expense Risk Charge
and an Administrative  Charge, equal to an annual rate of 1.40% of the daily net
assets of the available  Sub-Accounts of the Variable  Account.  (See "Mortality
Risk  Charge",  "Expense Risk Charge" and  "Administrative  Charge" on page 20.)
Additionally,  in certain  states a  deduction  for  premium  tax is made.  (See
"Premium and Other Taxes" on page 20.)

     A daily charge,  based on a percentage of average daily net assets, is paid
by each Fund to its investment adviser for investment management. These charges,
and  other  Fund  charges  and  expenses,   are  more  fully  described  in  the
prospectuses  for the  Funds  and are  summarized  in the  Summary  of  Contract
Expenses on page 6. All of these  charges and expenses are borne  indirectly  by
Contract Owners.

REALLOCATIONS

     The Contract  Owner may reallocate  Contract Value among the  Sub-Accounts,
and from one or more Sub-Accounts to the Fixed Accounts.  Reallocations may also
be made from the Fixed Accounts  subject to certain  limitations.  After Annuity
Payouts begin,  Annuity Unit Values may be reallocated  among the  Sub-Accounts,
but no  reallocations  may be made to or from the Fixed  Accounts.  The  Company
reserves the right to impose a charge of up to $25 for each  reallocation and to
limit  the  amount  and  number  of   reallocations   that  may  be  made.  (See
"Reallocations" on page 25.)

FIXED AND VARIABLE ANNUITY PAYOUTS

     At the Contract  Owner's  option,  the  Annuitant may receive Fixed Annuity
Payouts, Variable Annuity Payouts or a combination of Fixed and Variable Annuity
Payouts.

REVOCATION

     The  Contract  Owner may return the  Contract  within ten days after it was
delivered  to the  Contract  Owner.  In such cases the  Company  will refund the
Contract Value.  However, if required by applicable law, the Company will refund
all Purchase  Payments it has received under the Contract.  (See "Revocation" on
page 21.)

                         CONDENSED FINANCIAL INFORMATION

     The following table shows,  for each  Sub-Account of the Variable  Account,
the value of a Sub-Account  Accumulation Unit as it is invested in portfolios at
the  dates  shown,  and the  total  number  of  Sub-Account  Accumulation  Units
outstanding at the end of each period:

<TABLE>
<CAPTION>

                                                                                            YEAR ENDED          YEAR ENDED
                                                                                            DECEMBER 31        DECEMBER 31
                                                                                               1995                1996
                                                                                               ----                ----
<S>                                                                                          <C>                 <C>    
  SUB-ACCOUNT INVESTING IN NORTHSTAR'S:
    (all Sub-Accounts from October 20, 1995):
  Income and Growth Fund
     Beginning of period.............................................................        $10.0000            $10.3844
     End of period...................................................................        $10.3844            $11.6518
     Units outstanding at end of period..............................................           2,292              62,237
  Multi-Sector Bond Fund
     Beginning of period.............................................................        $10.0000            $10.2402
     End of period...................................................................        $10.2402            $11.4373
     Units outstanding at end of period..............................................           1,937              52,791
  Growth Fund
     Beginning of period.............................................................        $10.0000            $10.1010
     End of period...................................................................        $10.1010            $12.2600
     Units outstanding at end of period..............................................           1,068             318,138

  FIDELITY'S VIP:
    (all Sub-Accounts from October 20, 1995):
  Money Market Portfolio
     Beginning of period.............................................................        $10.0000            $10.0743
     End of period...................................................................        $10.0743            $10.4712
     Units outstanding at end of period..............................................            _                104,844
  Growth Portfolio
     Beginning of period.............................................................        $10.0000             $9.8237
     End of period...................................................................          $9.8237           $11.1103
     Units outstanding at end of period..............................................            5,112            210,258
  Equity-Income Portfolio
     Beginning of period.............................................................        $10.0000            $10.7172
     End of period...................................................................        $10.7172            $12.0764
     Units outstanding at end of period..............................................             3,922           370,036
  Overseas Portfolio
     Beginning of period.............................................................        $10.0000            $10.3139
     End of period...................................................................        $10.3139            $11.5134
     Units outstanding at end of period..............................................             1,765           106,840

  FIDELITY'S VIP II:
    (all Sub-Accounts from October 20, 1995):
  Asset Manager Portfolio
     Beginning of period.............................................................        $10.0000            $10.4586
     End of period...................................................................        $10.4586            $11.8181
     Units outstanding at end of period..............................................           1,960              64,183
  Asset Manager: Growth Portfolio
     Beginning of period.............................................................        $10.0000            $10.3997
     End of period...................................................................        $10.3997            $12.2981
     Units outstanding at end of period..............................................           6,432              58,201
  Index 500 Portfolio
     Beginning of period.............................................................        $10.0000            $10.5862
     End of period...................................................................        $10.5862            $12.8201
     Units outstanding at end of period..............................................             702             231,904
  Contrafund Portfolio
     Beginning of period.............................................................        $10.0000            $10.2935
     End of period...................................................................        $10.2935            $12.3118
     Units outstanding at end of period..............................................           7,417             314,103

  ALGER AMERICAN FUND'S:
     (all Sub-Accounts from October 20, 1995):
  Small Capitalization Portfolio
     Beginning of period.............................................................        $10.0000             $9.8255
     End of period...................................................................         $9.8255            $10.0929
     Units outstanding at end of period..............................................           9,498             261,902
  Growth Portfolio
     Beginning of period.............................................................        $10.0000            $10.0072
     End of period...................................................................        $10.0072            $11.1841
     Units outstanding at end of period..............................................           7,531             162,852
  MidCap Growth Portfolio
     Beginning of period.............................................................        $10.0000             $9.8937
     End of period...................................................................         $9.8937            $10.9156
     Units outstanding at end of period..............................................           2,208             227,029
  Leveraged AllCap Portfolio
     Beginning of period.............................................................        $10.0000            $10.2636
     End of period...................................................................        $10.2636            $11.3381
     Units outstanding at end of period..............................................           3,864             130,393

</TABLE>

     The Sub-Accounts investing in Northstar Variable Trust, Fidelity's Variable
Insurance Products Fund,  Fidelity's Variable Insurance Products Fund II and The
Alger American Fund were not available under the Contracts prior to 1995.

                             PERFORMANCE INFORMATION

     From time to time, the Company may advertise or include in sales literature
yields,  effective  yields,  and total returns for the  available  Sub-Accounts.
THESE  FIGURES ARE BASED ON  HISTORICAL  EARNINGS AND DO NOT INDICATE OR PROJECT
FUTURE  PERFORMANCE.  Each  Sub-Account  may,  from time to time,  advertise  or
include in sales literature performance relative to certain performance rankings
and indices compiled by independent organizations.  More detailed information as
to the calculation of performance  information,  and comparisons  with unmanaged
market indices appears in the Statement of Additional Information.

     Yields,  effective  yields and total returns for the Sub-Accounts are based
on the investment performance of the corresponding  portfolios of the Funds. The
performance, in part, reflects the Funds' expenses. See the Prospectuses for the
Funds.

     The yield of the  Sub-Account  investing in the VIP Money Market  Portfolio
refers to the annualized  income  generated by an investment in the  Sub-Account
over a specified  seven-day period. The yield is calculated by assuming that the
income  generated for that seven-day  period is generated each seven-day  period
over a  52-week  period  and is shown as a  percentage  of the  investment.  The
effective yield is calculated similarly but, when annualized,  the income earned
by an investment in the  Sub-Account is assumed to be reinvested.  The effective
yield will be slightly higher than the yield because of the  compounding  effect
of this assumed reinvestment.

     The yield of a Sub-Account  (except the Money Market Sub-Account  investing
in the VIP Money Market  Portfolio) refers to the annualized income generated by
an investment in the  Sub-Account  over a specified 30 day or one-month  period.
The yield is calculated by assuming that the income  generated by the investment
during that 30-day or one-month  period is generated each period over a 12-month
period and is shown as a percentage of the investment.

     The total return of a Sub-Account  refers to return quotations  assuming an
investment under a Contract has been held in the Sub-Account for various periods
of time  including,  but not  limited  to, a period  measured  from the date the
Sub-Account  commenced  operations.  Average annual total return refers to total
return  quotations  that are annualized  based on an average return over various
periods of time.

     The average  annual total return  quotations  represent the average  annual
compounded  rates of return that would  equate an initial  investment  of $1,000
under a Contract to the redemption value of the investment as of the last day of
each of the periods for which total  return  quotations  are  provided.  Average
annual total return information shows the average percentage change in the value
of an investment  in the  Sub-Account  from the beginning  date of the measuring
period to the end of that period.  This  version of average  annual total return
reflects all  historical  investment  results,  less all charges and  deductions
applied  against the  Sub-Account  (including any  Withdrawal  Charge that would
apply if a Contract  Owner  terminated  the  Contract  at the end of each period
indicated, but excluding any deductions for premium taxes).

     When a  Sub-Account  has been in operation  for one,  five,  and ten years,
respectively,  the  average  annual  total  return  for  these  periods  will be
provided.  For periods prior to the date the Sub-Account  commenced  operations,
performance  information  for  Contracts  funded  by the  Sub-Accounts  will  be
calculated based on the performance of the Funds'  Portfolios and the assumption
that the Sub-Accounts  were in existence for the same periods as those indicated
for the  Funds'  Portfolios,  with the level of  Contract  Charges  that were in
effect at the inception of the Sub-Accounts for the Contracts.

     Average total return  information  may be  presented,  computed on the same
basis as described  above,  except  deductions  will not include the  Withdrawal
Charge.  In addition,  the Company may from time to time disclose average annual
total return in non-standard  formats and cumulative  total return for Contracts
funded by the Sub-Accounts.

     The Company may, from time to time,  also disclose yields and total returns
for the Portfolios of the Funds,  including such disclosure for periods prior to
the dates the Sub-Accounts commenced operations.

     For additional  information  regarding the calculation of other performance
data, please refer to the Statement of Additional Information.

     In advertising and sales  literature,  the performance of each  Sub-Account
may be compared to the performance of other variable  annuity issuers in general
or to the  performance of particular  types of variable  annuities  investing in
mutual funds, or investment  series of mutual funds with  investment  objectives
similar  to  each  of  the  Sub-Accounts.   Lipper  Analytical  Services,   Inc.
("Lipper"),  Morningstar, Inc. ("Morningstar") and the Variable Annuity Research
Data Service  ("VARDS")  are  independent  services  which  monitor and rank the
performance  of  variable  annuity  issuers in each of the major  categories  of
investment objectives on an industry-wide basis.

     Lipper's and Morningstar's rankings include variable life insurance issuers
as well as variable  annuity  issuers.  VARDS  rankings  compare  only  variable
annuity issuers.  The performance  analyses prepared by Lipper,  Morningstar and
VARDS each rank such issuers on the basis of total return, assuming reinvestment
of  distributions,  but do not take sales charges,  redemption  fees, or certain
expense  deductions  at  the  separate  account  level  into  consideration.  In
addition,  VARDS prepares risk adjusted rankings,  which consider the effects of
market risk on total return  performance.  This type of ranking provides data as
to which funds  provide the highest total return  within  various  categories of
funds defined by the degree of risk inherent in their investment objectives.

     Advertising  and sales  literature may also compare the performance of each
Sub-Account to the Standard & Poor's  Composite  Index of 500 Common  Stocks,  a
widely used  measure of stock  performance.  This  unmanaged  index  assumes the
reinvestment  of dividends but does not reflect any  "deduction" for the expense
of operating or managing an  investment  portfolio.  Other  independent  ranking
services and indices may also be used as a source of performance comparison.

     The Company  may also  report  other  information  including  the effect of
tax-deferred  compounding on a Sub-Account's  investment  returns, or returns in
general,  which may be illustrated by tables, graphs, or charts. The Company may
also  illustrate  the  accumulation  of  Contract  Value and  payment of annuity
benefits on a variable  or fixed  basis,  or a  combination  variable  and fixed
basis, based on hypothetical rates of return, and compare those illustrations to
mutual  fund  hypothetical  illustrations,  using  charts,  tables,  and graphs,
including  software  programs  utilizing such charts,  tables,  and graphs.  All
income and capital gains derived from Sub-Account investments are reinvested and
can lead to  substantial  long-term  accumulation  of assets,  provided that the
underlying portfolio's investment experience is positive.

                                   THE COMPANY

     The  Company,  organized  in  1906,  is  a  stock  life  insurance  company
incorporated  under  the laws of the  State of  Washington.  The  Company  is an
indirect,  wholly-owned  subsidiary of ReliaStar Financial Corp., formerly known
as The NWNL Companies,  Inc., a  publicly-traded  holding  company  incorporated
under the laws of the State of Delaware,  whose  subsidiaries  specialize in the
life insurance and related  financial  services  businesses.  The Company offers
individual and group annuity  contracts.  The Company is admitted to do business
in the District of Columbia and all states  except New York.  Its Home Office is
at 1110 Third Avenue, Seattle, Washington 98101.

                              THE VARIABLE ACCOUNT

     The Variable Account is a separate account of the Company established under
the insurance  laws of the State of  Washington on March 22, 1994.  The Variable
Account  is  registered  with  the  SEC as a unit  investment  trust  under  the
Investment  Company Act of 1940, as amended ("1940 Act"). Such registration does
not involve  supervision by the SEC of the management or investment  policies or
practices of the  Variable  Account,  the Company or the Funds.  The Company has
complete ownership and control of the assets in the Variable Account,  but these
assets are held  separately  from the Company's other assets and are not part of
the Company's general account.

     The portion of the assets of the Variable Account equal to its reserves and
other Contract  liabilities will not be chargeable with liabilities  arising out
of any other business of the Company. The income, gains and losses,  realized or
unrealized, from assets allocated to the Variable Account will be credited to or
charged against the Variable Account, without regard to the other income, gains,
or losses of the Company.

     Purchase Payments allocated to the Variable Account are allocated to one or
more Sub-Accounts  selected by the Contract Owner.  Each Sub-Account  invests in
shares of a  specific  Fund at net asset  value.  The  future  Variable  Account
Contract  Value will depend,  primarily,  on the  investment  performance of the
Funds whose shares are held in the Sub-Accounts.

                       INVESTMENTS OF THE VARIABLE ACCOUNT

     When a  Contract  is  applied  for,  the  Contract  Owner may elect to have
Purchase Payments  allocated to one or more of the available  Sub-Accounts.  The
Contract  Owner  may also,  subject  to the  limits  discussed  below,  change a
Purchase Payment  allocation for future Purchase Payments and may reallocate all
or part of any Sub-Account Contract Value to another Sub-Account that invests in
shares of another Fund.

     There are currently fifteen  Sub-Accounts,  each of which invests in shares
of one of the Funds. The Company reserves the right,  subject to compliance with
applicable law, to offer additional Sub-Accounts,  each of which could invest in
a new fund with a specified investment objective.  The Company contemplates that
if it adds  additional  Sub-Accounts to the Variable  Account,  a Contract Owner
would be limited to participating in a maximum of sixteen  Sub-Accounts over the
lifetime of the Contract. The Contract Owner would not be required to select the
Sub-Accounts in advance, but upon reaching participation in sixteen Sub-Accounts
since issue of the Contract,  the Contract  Owner would only be able to transfer
within the sixteen  Sub-Accounts  already selected and which are still available
under the Variable Account.

     For example,  assume a Contract Owner selects six Sub-Accounts.  Later, the
Contract  Owner  transfers out of all of the six initial  selections and chooses
ten  different  Sub-Accounts,  none of which  are the same as the  original  six
selections.  The  Contract  Owner has now used the maximum  selection of sixteen
Sub-Accounts.  The  Contract  Owner  may still  allocate  Purchase  Payments  or
transfer  Contract  Values  among  any of the  sixteen  Sub-Accounts  that  were
previously  selected.  However, the Contract Owner may not allocate funds to the
remaining  Sub-Accounts  at any time. A Contract  Owner may transfer  partial or
complete  Contract Values from the Variable Account to Fixed Accounts A and B at
any time.

     Northstar Investment  Management  Corporation is the investment adviser for
the three Northstar Funds offered through the Contracts.  Fidelity  Management &
Research  Company is the investment  adviser for the four  portfolios of VIP and
the  four  portfolios  of VIP II  offered  through  the  Contracts.  Fred  Alger
Mangement,  Inc. is the investment  adviser for the four portfolios of the Alger
American Fund offered  through the contracts.  The investment  advisers are paid
fees for their services by the Funds they manage.  The Funds currently  offered,
together with their investment  objectives,  are briefly  described below.  More
detailed  information  concerning  the  investment   objectives,   policies  and
restrictions  pertaining  to the Funds  and the  expenses,  investment  advisory
services  and charges and risks  attendant  to  investing in the Funds and other
aspects of their  operations  can be found in the current  prospectuses  for the
Funds which  accompany this  Prospectus and the current  Statement of Additional
Information for each Fund. THE FUND PROSPECTUSES SHOULD BE READ CAREFULLY BEFORE
ANY  DECISION  IS  MADE  CONCERNING  THE  ALLOCATION  OF  PURCHASE  PAYMENTS  OR
REALLOCATIONS AMONG THE SUB-ACCOUNTS.

NORTHSTAR VARIABLE TRUST (NORTHSTAR)
     Northstar is a mutual fund  offering  multiple  investment  portfolios,  of
which the following three portfolios are offered under the Contracts:

     NORTHSTAR  INCOME  AND  GROWTH  FUND  is a  diversified  portfolio  with an
investment  objective of seeking  current income  balanced with the objective of
achieving capital appreciation.  The Fund seeks to achieve its objective through
investments  in  common  and  preferred  stocks,   convertible  securities,  and
investment  grade debt securities of corporate and government  issues,  selected
for their  prospects of producing  income and growth of capital.  Wilson/Bennett
Capital Management,  Inc. is the sub-advisor to this Fund and is responsible for
the day-to-day  investment management of the Fund, subject to the supervision of
the  investment  adviser and the Trustees of the Fund.  All fees and expenses of
the subadvisory arrangement are borne by the investment adviser.

     NORTHSTAR  MULTI-SECTOR  BOND  FUND  is a  diversified  portfolio  with  an
investment   objective  of  maximizing   current  income   consistent  with  the
preservation  of  capital.  The Fund  will  seek to  achieve  its  objective  by
investment in a number of sectors of the fixed income securities markets.

     NORTHSTAR  GROWTH  FUND  is a  diversified  portfolio  with  an  investment
objective of long-term  capital growth primarily  through  investments in equity
securities  diversified  over  industries  and  companies  which are believed to
provide  above  average  potential  for  capital  appreciation.  Navellier  Fund
Management,  Inc.  serves as sub-adviser to the Fund and is responsible  for the
day-to-day  investment management of the Fund, subject to the supervision of the
investment  adviser and the  Trustees of the Fund.  All fees and expenses of the
subadvisory arrangement are borne by the investment adviser.

VARIABLE INSURANCE PRODUCTS FUND (VIP)
     VIP is a mutual fund trust currently including five investment  portfolios,
each  with a  different  investment  objective.  Presently  the  following  four
portfolios are offered in the Contracts:

     MONEY MARKET PORTFOLIO seeks to obtain as high a level of current income as
is consistent with  preserving  capital and providing  liquidity.  The Portfolio
will  invest  only  in  high-quality   U.S.  dollar   denominated  money  market
instruments of domestic and foreign  issuers.  An investment in the Portfolio is
not insured or guaranteed by the U.S. Government,  and there can be no assurance
that the Portfolio will maintain a stable net asset value per share of $1.00.

     GROWTH  PORTFOLIO  seeks to achieve  capital  appreciation.  The  Portfolio
normally purchases common stocks, although its investments are not restricted to
any one type of security.  Capital appreciation may also be found in other types
of securities, including bonds and preferred stocks.

     EQUITY-INCOME  PORTFOLIO seeks reasonable income by investing  primarily in
income-producing  equity securities.  In choosing these securities the Portfolio
will also consider the potential for capital appreciation.  The Portfolio's goal
is to  achieve a yield  which  exceeds  the  composite  yield on the  securities
comprising the Standard & Poor's Composite Index of 500 Stocks.

     OVERSEAS  PORTFOLIO seeks  long-term  growth of capital  primarily  through
investments  in  foreign  securities.  Overseas  Portfolio  provides a means for
investors to diversify  their own portfolios by  participating  in companies and
economies outside of the United States.

VARIABLE INSURANCE PRODUCTS FUND II (VIP II)
     VIP  II  is  a  mutual  fund  trust  currently  including  five  investment
portfolios, each with a different investment objective.  Presently the following
four portfolios are offered in the Contracts:

     ASSET MANAGER  PORTFOLIO seeks high total return with reduced risk over the
long-term by allocating its assets among domestic and foreign stocks,  bonds and
short-term, fixed-income, instruments.

     ASSET MANAGER:  GROWTH  PORTFOLIO seeks to maximize  long-term total return
with less risk than a pure stock  investment.  The Portfolio seeks maximum total
return by  allocating  its assets  among stocks  offering  the  greatest  growth
potential for long-term goals;  bonds which provide balance and income to offset
the  volatility  of stocks;  and short term  instruments  adding  liquidity  and
stability to the overall mix.

     INDEX 500 PORTFOLIO seeks to provide  investment results that correspond to
the total return (i.e., the combination of capital changes and income) of common
stocks  publicly  traded in the United States.  In seeking this  objective,  the
Portfolio attempts to duplicate the composition and total return of the Standard
& Poor's Composite Index of 500 Stocks while keeping transaction costs and other
expenses low.

     CONTRAFUND  PORTFOLIO seeks capital  appreciation by investing in companies
believed to be undervalued due to an overly pessimistic appraisal by the public.
The  portfolio   usually  invests  primarily  in  common  stock  and  securities
convertible  into common stock, but it has the flexibility to invest in any type
of security that may produce capital appreciation.

THE ALGER AMERICAN FUND
     The  Alger   American  Fund  is  a  mutual  fund  offering  six  investment
portfolios,  of which  the  following  four  portfolios  are  offered  under the
Contract.

     ALGER AMERICAN SMALL  CAPITALIZATION  PORTFOLIO  seeks to obtain  long-term
capital  appreciation.  Except during temporary defensive periods, the Portfolio
invests at least 65% of its total assets in equity securities of companies that,
at the time of  purchase of the  securities,  have total  market  capitalization
within  the  range of  companies  included  in the  Russell  2000  Growth  Index
("Russell  Index")  or  the  S&P  SmallCap  600  Index  ("S&P  Index"),  updated
quarterly. Both indexes are broad indexes of small capitalization stocks.

     ALGER  AMERICAN  GROWTH  PORTFOLIO  seeks  to  obtain   long-term   capital
appreciation.  The Portfolio will invest its assets primarily in companies whose
securities  are traded on domestic  stock  exchanges or in the  over-the-counter
market.  Except during temporary defensive periods, the Portfolio will invest at
least 65% of its total assets in the  securities of companies  that, at the time
of purchase of the securities,  have a total market capitalization of $1 billion
or greater.

     ALGER   AMERICAN   MIDCAP  GROWTH   PORTFOLIO   seeks   long-term   capital
appreciation.  Except during temporary defensive periods,  the Portfolio invests
at least 65% of its total assets in equity  securities of companies that, at the
time of purchase of the securities,  have total market capitalization within the
range of companies included in the S&P MidCap 400 Index, updated quarterly.  The
S&P  MidCap  400  Index  is  designed  to  track  the   performance   of  medium
capitalization companies.

     ALGER  AMERICAN   LEVERAGED  ALLCAP   PORTFOLIO  seeks  long-term   capital
appreciation.  The  Portfolio may purchase put and call options and sell (write)
covered call and put options on securities  and  securities  indexes to increase
gain and to hedge against the risk of unfavorable price movements, and may enter
into futures contracts on securities  indexes and purchase and sell call and put
options on these futures contracts.  The Portfolio may also borrow money for the
purchase of additional securities.  The Portfolio may borrow only from banks and
may not borrow in excess of one third of the market  value of its  assets,  less
liabilities other than such borrowing.  The Portfolio will invest 85% of its net
assets in equity securities of companies of any size.

THERE IS NO  ASSURANCE  THAT THE STATED  OBJECTIVES  AND  POLICIES OF ANY OF THE
FUNDS WILL BE ACHIEVED.

     The Company or its affiliates may receive compensation from an affiliate or
affiliates  of  certain  of the Funds  based  upon an annual  percentage  of the
average net assets held in that Fund by the Company and certain of the Company's
insurance  company  affiliates.  These  amounts are intended to  compensate  the
Company  or  the  Company's  affiliates  for  administrative,   record  keeping,
distribution,  and other  services  provided by such parties to the Funds and/or
the Funds' affiliates. Payments of such amounts by an affiliate or affiliates of
the Funds do not increase the fees paid by the Funds or their shareholders.

     The Funds are  available  to  registered  separate  accounts  of  insurance
companies,  other than the Company,  offering  variable  annuity  Contracts  and
variable life  insurance  policies.  The Company  currently does not foresee any
disadvantages to Contract Owners resulting from the Funds selling shares to fund
products  other  than the  Contracts.  However,  there is a  possibility  that a
material  conflict may arise between  Contract  Owners whose Contract Values are
allocated  to the  Variable  Account and the  Contract  Owners of variable  life
insurance  policies and variable  annuity  Contracts issued by the Company or by
such other  companies  whose assets are allocated to one or more other  separate
accounts  investing in any one of the Funds. In the event of a material conflict
the Company  will take any  necessary  steps,  including  removing  the Variable
Account's  investment in the Fund, to resolve the matter. The Board of Directors
or Trustees of each Fund will  monitor  events in order to identify any material
conflicts that possibly may arise and determine what action,  if any,  should be
taken in  response  to those  events  or  conflicts.  See each  individual  Fund
prospectus for more information.

REINVESTMENT
     The Funds  described  above  have as a policy  the  distribution  of income
dividends and capital  gains.  However,  under the  Contracts  described in this
Prospectus there is an automatic reinvestment of such distributions.

ADDITION, DELETION OR SUBSTITUTION OF FUND SHARES

     The  Company reserves the following rights:

     *    The Company may add to, delete from or  substitute  shares that may be
          purchased for or held in the Variable Account. If the shares of a Fund
          are no longer available for investment or if in the Company's judgment
          further  investment in a Fund should become  inappropriate  in view of
          the  purposes  of the  Variable  Account,  the  Company may redeem the
          shares,  if any, of that  portfolio and  substitute  shares of another
          registered open-end management investment company.

     *    The Company may establish additional Sub-Accounts, each of which would
          invest in shares of a new  portfolio of a Fund or in shares of another
          investment  company  having  a  specified  investment  objective.  The
          Company may, in its sole  discretion,  establish new  Sub-Accounts  or
          eliminate one or more Sub-Accounts if marketing, tax considerations or
          investment  conditions  warrant.  Any  new  Sub-Accounts  may be  made
          available to existing  Contract  Owners on a basis to be determined by
          the Company.

     *    The  Company  may,  if it  deems  it to be in the  best  interests  of
          Contract Owners and Annuitants:  (a) manage the Variable  Account as a
          management  investment  company under the 1940 Act; (b) deregister the
          Variable  Account  under  the 1940 Act if  registration  is no  longer
          required;  (c)  combine  the  Variable  Account  with  other  separate
          account(s) of the Company;  or (d)  reallocate  assets of the Variable
          Account to another Separate Account.

     *    Make any changes required by the 1940 Act.

     *    Restrict or  eliminate  any voting  privileges  of Contract  Owners or
          other persons who have voting privileges as to the Variable Account.

     *    In the event any of the foregoing  changes or substitutions  are made,
          the  Company  may  endorse  the  Contracts  to  reflect  the change or
          substitution.

     The Company's  reservation of rights is expressly  subject to the following
when required:

     *    Applicable Federal and state laws and regulations.

     *    Notice to Contract Owners.

     *    Approval of the SEC and/or state insurance authorities.

                           CHARGES MADE BY THE COMPANY

WITHDRAWAL CHARGE (CONTINGENT DEFERRED SALES CHARGE)

     No deduction for a sales charge is made from Purchase Payments. However, if
part or all of the Purchase  Payments made under a Transfer Series Contract,  or
part or all of Contract Value under a Flex Series  Contract,  are  withdrawn,  a
Withdrawal Charge (Contingent Deferred Sales Charge) may be made by the Company.

     Withdrawal  Charges are deducted  from the amount being  withdrawn  and are
considered a part of the withdrawal.

     The  Withdrawal  Charge is intended to  reimburse  the Company for expenses
relating to the sale of the Contracts, including commissions to sales personnel,
costs  of  sales   material   and  other   promotional   activities   and  sales
administration costs.

     TRANSFER SERIES CONTRACT - For purposes of determining  Withdrawal Charges,
withdrawals will be taken first from Purchase Payments on a first-in,  first-out
basis,  then from Contract  Earnings as of the Valuation Date next following the
date of the Company's receipt of the withdrawal request.

     The  Withdrawal  Charge for full or partial  withdrawal  is  determined  by
multiplying the amount of each Purchase  Payment  withdrawn that is not eligible
for a free withdrawal,  by the applicable  Withdrawal  Charge  percentage as set
forth in the following table:

          WITHDRAWAL CHARGE PERCENTAGE TABLE
          ----------------------------------
              CONTRACT YEAR OF WITHDRAWAL         WITHDRAWAL CHARGE AS A
              ---------------------------         ----------------------
            MINUS CONTRACT YEAR OF PURCHASE     PERCENTAGE OF EACH PURCHASE
            -------------------------------     ---------------------------
                         PAYMENT                          PAYMENT
                         -------                          -------
                           0                                 6%
                           1                                 6
                           2                                 5
                           3                                 5
                           4                                 4
                           5                                 2
                           6 and later                       0

     FLEX SERIES  CONTRACTS - If a Flex Series  Contract is withdrawn in full or
in part before the eleventh  Contract  Year, the Company may deduct a Withdrawal
Charge  from  the  Contract  Value.  The  Withdrawal  Charge  is  determined  by
multiplying  the  Contract  Value  subject  to  the  charge  by  the  applicable
Withdrawal Charge percentage as set forth in the following table:


                     CONTRACT YEAR                  WITHDRAWAL CHARGE
                     -------------                  -----------------
                           1                                8%
                           2                                8
                           3                                8
                           4                                7
                           5                                6
                           6                                5
                           7                                4
                           8                                3
                           9                                2
                           10                               1
                           11+                              0

PARTIAL WAIVER OF WITHDRAWAL CHARGE

     During any  12-month  period after the Issue Date,  the Contract  Owner may
withdraw  a portion of the  Contract  Value  without a  Withdrawal  Charge.  The
12-month period begins with the Contract Owner's first withdrawal. For the first
withdrawal,  the amount available without a Withdrawal Charge will be determined
on the date of the requested withdrawal and will be the greater of:

1.   10% of the Contract Value less any Outstanding Loan Balance; or

2.   For Transfer Series Contracts, the Purchase Payments remaining which are no
     longer subject to a Withdrawal Charge,  and for Flex Series Contracts,  the
     Contract Value no longer subject to a Withdrawal Charge.

     We call this amount the "Free Surrender Amount".

     If the first withdrawal equals the Free Surrender Amount, other withdrawals
during the 12-month  period are subject to the Withdrawal  Charge.  If the first
withdrawal  exceeds  the Free  Surrender  Amount,  the  excess is subject to the
Withdrawal  Charge, as are all other  Withdrawals  requested during the 12-month
period.

     If the first withdrawal is less than the Free Surrender Amount, the Company
will keep  track of the  unused  portion  of the Free  Surrender  Amount for the
12-month period.  The unused portion of the Free Surrender Amount may be applied
against  no more than  three (3)  additional  withdrawals  during  the  12-month
period.

     The unused  portion of the Free Surrender  Amount  available for withdrawal
will be computed by the Company on the date of any withdrawal request made after
the first withdrawal in the 12-month period and will be based upon:

                         10% x [(Greater of A or B)-C]-D
          Where:
          A =  Contract  Value  on the  date  of  the  first  withdrawal  in the
               12-month period;
          B =  Contract Value on the date of the withdrawal request;
          C =  Outstanding Loan Balance on the date of the withdrawal request;
          D =  Any prior withdrawals made during the same 12-month period.

     GENERAL INFORMATION - The Withdrawal Charges described above will be waived
in  the  event  of  the  death  of  the  Contract  Owner  or in  the  case  of a
non-qualified  Contract, the death of the Annuitant.  In addition, for Contracts
qualified  under  Section  403(b) of the Code only,  Withdrawal  Charges  may be
waived under certain circumstances.

     The Company  reserves the right to charge a partial  withdrawal  processing
fee not to exceed the lesser of 2% of the amount withdrawn or $25.

     Withdrawals  may be subject  to a 10%  federal  penalty  tax if made by the
Contract Owner before age 59 1/2. (See "Taxation of Annuities" on page 31.)

     Contracts purchased as "tax sheltered  annuities",  and Contracts purchased
under state  optional  retirement  programs  are  subject to certain  withdrawal
restrictions. (See "Withdrawal (Redemption)" on page 23.)

   
REDUCTION OF WITHDRAWAL CHARGE
     The  Company  may, at its option,  provide a  reduction  in the  Withdrawal
Charge for  specific  classes of  Contract  purchasers.  Currently,  the Company
provides a reduced  Withdrawal Charge for purchasers of Tax Sheltered  Annuities
issued  pursuant to Section  403(b) of the Code to persons who are  employees of
the Palm Beach, Florida, County School District. For such purchasers, the amount
of the Withdrawal  Charge on Transfer  Series  Contracts is reduced to 5% in the
first  Contract  Year and the  Withdrawal  Charge on Flex  Series  Contracts  is
reduced to 5% in each of the first five Contract Years. There is no reduction of
the Withdrawal Charge in subsequent years.
    

ANNUAL CONTRACT CHARGE
     On each Contract  Anniversary  prior to the Start Date, the Company deducts
an Annual  Contract  Charge of $30 from the  Contract  Value to reimburse it for
administrative  expenses relating to the Contract,  the Variable Account and the
Sub-Accounts.  The Company  will not increase the Annual  Contract  Charge.  The
Company  reserves  the  right to waive  the  Annual  Contract  Charge  where the
Contract  Value  exceeds  $25,000,  however,  the Company  reserves the right to
reinstate the Charge on Contracts  qualifying  for the waiver.  For all Contract
Values, in any Contract Year when a full withdrawal of Contract Value is made on
other than the Contract Anniversary, the Annual Contract Charge will be deducted
at the time of such withdrawal.

MORTALITY RISK CHARGE
     The Variable  Annuity  Payouts made to  Annuitants  will vary in accordance
with the  investment  performance  of the  Sub-Account  selected by the Contract
Owner.  However,  they will not be affected by the mortality  experience  (death
rate) of persons  receiving  Variable Annuity Payouts.  The Company assumes this
"mortality  risk" and has  guaranteed  the  annuity  rates  incorporated  in the
Contract, which cannot be changed.

     To  compensate  the  Company  for  assuming  this  mortality  risk  and the
mortality risk that  Beneficiaries of Annuitants dying before the Start Date may
receive  amounts  in excess of the then  current  Contract  Value,  the  Company
deducts a Mortality Risk Charge from the Variable Account  Contract Value.  (See
"Death  Benefit  Before Start Date" on page 22.) This deduction is made daily in
an amount that is equal to an annual rate of .85% of the daily  Contract  Values
under the  Variable  Account.  The Company may not increase the rate charged for
the Mortality Risk Charge under any Contract.

EXPENSE RISK CHARGE
     The  Company  will  not  increase  charges  for   administrative   expenses
regardless of its actual  expenses.  To compensate the Company for assuming this
expense  risk,  the Company  deducts an Expense  Risk  Charge from the  Variable
Account Contract Value.  This deduction is made daily in an amount that is equal
to an annual rate of .40% of the daily Variable  Account  Contract  Values.  The
Company may not increase the rate of the Expense Risk Charge under any Contract.

ADMINISTRATIVE CHARGE
     The Company deducts a daily Administrative Charge from the Variable Account
Contract  Value  in an  amount  equal  to an  annual  rate of .15% of the  daily
Variable  Account  Contract  Values.  This charge is deducted to  reimburse  the
Company for the cost of providing  administrative  services  under the Contracts
and  the  Variable  Account.  The  Company  may  not  increase  the  rate of the
Administrative  Charge under any Contract.  Although there is not  necessarily a
relationship between the amount of the Administrative  Charge imposed on a given
Contract and the amount of expenses that may be attributable to that Contract.

SUFFICIENCY OF CHARGES
     If the amount of the  Withdrawal  Charge  assessed in  connection  with the
Contracts  is  not  enough  to  cover  all  distribution  expenses  incurred  in
connection  therewith,  the  loss  will be  borne  by the  Company.  Any  excess
distribution  expenses  borne by the  Company  will be paid  out of its  general
account  which may  include,  among  other  things,  proceeds  derived  from the
Mortality  Risk Charge and the Expense  Risk Charge  deducted  from the Variable
Account.

     The Company does not currently believe that the Withdrawal  Charges imposed
will cover the expected costs of distributing the Contracts.

     If the amount  derived from the Mortality  Risk Charge and the Expense Risk
Charge is not  sufficient  to cover the actual cost of the mortality and expense
risks assumed by the Company,  the Company will bear the shortfall.  Conversely,
if the  charges  prove more than  sufficient,  the excess  will be profit to the
Company and will be available for any proper corporate purpose including,  among
other things, payment of distribution expenses.

PREMIUM AND OTHER TAXES
     Various  states  and  other  governmental  entities  levy  a  premium  tax,
currently  ranging  up to  3.50%,  on  annuity  Contracts  issued  by  insurance
companies.  If a Contract Owner lives in a jurisdiction  that levies such a tax,
the  Company  will pay the taxes when due and  reserves  the right to deduct the
amount of the tax either from Purchase Payments as they are received or from the
Contract Value immediately before Contract Value is applied to an Annuity Payout
as permitted or required by applicable law.

     The  current  range of premium  tax rates is a guide only and should not be
relied on to determine  actual premium taxes on any Purchase Payment or Contract
because  the taxes are subject to change  from time to time by  legislative  and
other governmental  action. The timing of tax levies also varies from one taxing
authority to another. Consequently, in many cases the Contract Owner will not be
able to  accurately  determine  the premium tax  applicable  to the  Contract by
reference to the range of tax rates described  above.  The Company  reserves the
right to deduct charges for any other tax or economic burden  resulting from the
application of the tax laws that it determines to be applicable to the Contract.

REDUCTION OF CHARGES
     The Withdrawal and Contract  Charges  described above (except the Mortality
Risk Charge) may be reduced or eliminated for Contracts  issued in circumstances
where  the  Company   estimates  that  it  will  incur  lower   distribution  or
administrative  expenses or perform fewer sales or administrative  services than
those originally  contemplated in establishing the level of those charges. Lower
distribution  and  administrative  expenses  may  be  the  result  of  economics
associated with (a) the use of mass enrollment  procedures,  (b) the performance
of  administrative  or  enrollment  functions by an employer,  (c) the use by an
employer of automated  techniques in submitting Purchase Payments or information
related  to  Purchase  Payments  on  behalf of its  employees,  or (d) any other
circumstances  which reduce distribution or administrative  expenses.  The exact
amount of Withdrawal and Contract  Charges  applicable to a particular  Contract
will be stated in that Contract.

EXPENSES OF THE FUNDS
     There  are  investment   advisory  fees,  direct  operating   expenses  and
investment related expenses of the Funds that are reflected in each Fund's daily
share  price.  These  fees  and  expenses  are  described  in  the  accompanying
prospectuses for the Funds.

                                 ADMINISTRATION

     The  Company  has  primary  responsibility  for all  administration  of the
Contracts and the Variable Account. The Company's  Administrative Service Center
is  located  at the  Home  Office  of the  Company,  P.O.  Box  12530,  Seattle,
Washington 98111-4530, and its telephone number is 1-800-426-7050.

     The  administrative  services  provided  include,  but are not  limited to:
issuance of the Contracts; maintenance of Contract Owner records; Contract Owner
services;  calculation of Accumulation Unit Values;  and preparation of Contract
Owner reports.

                                  THE CONTRACTS

CONTRACT APPLICATION AND PURCHASE PAYMENTS
     Individuals  who want to purchase a Contract must  complete an  application
and provide an initial Purchase Payment which will be sent to the Company's Home
Office.  The initial  Purchase Payment will be credited within two business days
after  receipt  at the  Company's  Home  Office  if  accompanied  by a  complete
application.  The Company may retain  Purchase  Payments for up to five business
days while  attempting to complete an incomplete  application.  If an incomplete
application  cannot be completed within five days of its receipt,  the applicant
will be notified of the reasons for the delay and any Purchase Payments received
will be returned immediately unless the applicant  specifically consents to have
the Company retain them pending completion of the application.

     For Transfer Series Contracts and Flex Series Contracts which are Qualified
Plans,  the Company  will accept  periodic,  single sum,  rollover  and transfer
Purchase  Payments as  permitted  by the Code.  For the  non-qualified  Transfer
Series  Contract,  the Company  will  accept  periodic  and single sum  Purchase
Payments,  as well as amounts  transferred  under Section 1035 of the Code.  The
minimum initial Purchase Payment the Company will accept under a Transfer Series
Contract is $15,000 and  subsequent  payments may not be less than  $5,000.  The
minimum amount of the initial and subsequent  Purchase Payments the Company will
accept under a Flex Series Contract is $50.

     The Company may choose not to accept any subsequent  Purchase Payment under
the Transfer Series Contracts and Flex Series Contracts if the Purchase Payment,
together with the Contract Value at the next Valuation Date, exceeds $1,000,000.
Any Purchase  Payment not accepted by the Company will be refunded.  The Company
reserves the right to accept smaller or larger  initial and subsequent  Purchase
Payments in connection with special circumstances, including, but not limited to
sales through group or sponsored arrangements.

REVOCATION
     The  Contract  Owner may revoke a  Contract  by sending  the  Contract  and
written notice of revocation to the Company, P.O. Box 12530, Seattle, Washington
98111-4530,  or to the agent from whom a Contract was  purchased,  no later than
the 10th day after the Contract Owner's receipt of the Contract.  As soon as the
Company  receives the Contract,  it will be deemed void. The Company will refund
the Contract  Value as of the next  Valuation Date after receipt of the Contract
and written  notice of  revocation.  If required by applicable  law, the Company
will refund all Purchase Payments it has received under the Contract.

     The liability of the Variable  Account  under this  provision is limited to
the Contract Value in each Sub-Account on the date of revocation. Any additional
amounts refunded to the Contract Owner will be paid by the Company.

ALLOCATION OF PURCHASE PAYMENTS
     The Contract Owner may allocate Purchase Payments among Sub-Accounts, Fixed
Account A and/or Fixed Account B. (See Appendix A.)

     Upon allocation to Sub-Accounts of the Variable Account, a Purchase Payment
is converted into Accumulation Units of the Sub-Account,  by dividing the amount
of the  Purchase  Payment  allocated  to the  Sub-Account  by  the  value  of an
Accumulation Unit for the Sub-Account.

ACCUMULATION UNIT VALUE
     Each  Accumulation  Unit of a Sub-Account was initially  valued at $10 when
the first Fund shares were purchased.  Thereafter the value of each Accumulation
Unit will vary up or down according to a Net Investment Factor, described below.

     Dividend and capital gain  distributions  from a Fund will be automatically
reinvested  in additional  shares of such Fund and allocated to the  appropriate
Sub-Account.  The number of Accumulation  Units does not increase because of the
additional shares, but the Accumulation Unit value may increase.

NET INVESTMENT FACTOR
     The Net Investment  Factor is an index number which reflects  charges under
the Contract and the  investment  performance  during a Valuation  Period of the
Fund whose shares are held in the particular Sub-Account.  If the Net Investment
Factor is greater  than one,  the  Accumulation  Unit or Annuity  Unit value has
increased.  If the Net Investment Factor is less than one,  Accumulation Unit or
Annuity Unit value has decreased. The Net Investment Factor for a Sub-Account is
determined by dividing (1) by (2) then subtracting (3) from the result, where:

(1)  Is the net result of:

     (a)  The  net  asset  value  per  share  of the  Fund  shares  held  in the
     Sub-Account, determined at the end of the current Valuation Period;

     (b) PLUS the per share amount of any dividend or capital gain distributions
     made  on the  Fund  shares  held  in the  Sub-Account  during  the  current
     Valuation Period;

     (c) PLUS a per  share  credit  or MINUS a per  share  charge  for any taxes
     reserved  for  which  the  Company  determines  to have  resulted  from the
     operations of the Sub-Account and to be applicable to a Contract.

(2)  Is the net result of:

     (a)  The  net  asset  value  per  share  of the  Fund  shares  held  in the
     Sub-Account, determined at the end of the last prior Valuation Period;

     b) PLUS a per  share  credit  or MINUS a per  share  charge  for any  taxes
     reserved for the last prior Valuation  Period which the Company  determines
     to have resulted from the investment  operations of the  Sub-Account and to
     be applicable to the Contract.

(3)  Is a daily factor  representing the Mortality Risk Charge, the Expense Risk
     Charge and the Administrative Charge adjusted for the number of days in the
     period, which is equal to, on an annual basis, 1.40% of the daily net asset
     value of the Sub-Account.

DEATH BENEFIT BEFORE THE START DATE
     Before the Start  Date,  the  Beneficiary  will be  entitled to receive the
Death Benefit described below. The Death Benefit will be:

(1)  If the Contract owner dies before the first day of the month  following the
     Contract owner's 80th birthday, or in the case of a non-qualified Contract,
     the Annuitant dies one month before the Annuitant's 80th birthday,  then as
     of the Death Benefit Valuation Date, the greatest of:

     a) The Contract Value less any Outstanding Loan Balance;

     b) The sum of the  Purchase  Payments  received  by the  Company  under the
     Contract,  less any withdrawals,  amounts used to purchase annuity payouts,
     any Outstanding Loan Balance,  and the amount of previously deducted Annual
     Contract Charges; or

     c) The Contract  Value on the Specified  Contract  Anniversary  immediately
     preceding  the  Contract  Owner's or the  Annuitant's  death,  whichever is
     applicable,  plus any Purchase  Payments since that  Anniversary,  less any
     withdrawals  or  amounts  used  to  purchase  annuity  payouts  since  that
     Anniversary,  less the amount of any previously  deducted  Annual  Contract
     Charges since that Anniversary and less the Outstanding Loan Balance.

(2)  If the Contract  Owner,  or in the case of a  non-qualified  Contract,  the
     Annuitant,  dies after the first day of the month  following  the  Contract
     Owner's  or  Annuitant's  80th  birthday,   the  Contract  Value  less  the
     Outstanding Loan Balance as of the Death Benefit Valuation Date.

(3)  If the Contract  Owner of a  non-qualified  Contract  dies,  the Withdrawal
     Value as of the Death Benefit Valuation Date.

PAYMENT OF DEATH BENEFIT BEFORE THE START DATE
     The Beneficiary may elect to have any portion of the Death Benefit:

(1)  Paid in a single sum;

(2)  Applied to any of the annuity payouts (in no event may annuity payouts to a
     Beneficiary  extend beyond the Beneficiary's  life expectancy or any period
     certain greater than the Beneficiary's life expectancy); or

(3)  Paid by another distribution method acceptable to the Company.

     The timing and manner of payment must satisfy  certain  requirements  under
the Code.  In general,  the Death  Benefit  must either be applied to an annuity
payout  within one year of the Contract  Owner's or  Annuitant's  death,  or the
entire  Contract  Value must be  distributed  within five years of the  Contract
Owner's or Annuitant's date of death. An exception to this provision  applies if
the  Beneficiary  is the surviving  spouse,  in which case the  Beneficiary  may
continue  the  Contract as the  Contract  Owner and  generally  may exercise all
rights to the Contract. (See "Federal Tax Status" on page 30.)

     If the Beneficiary  requests  payment of the Death Benefit in a single sum,
it will be paid to the  Beneficiary  within  seven days after the Death  Benefit
Valuation  Date.  An annuity  payout  selection  or request for another  form of
distribution method must be in writing and received by the Company within a time
period  permitted  under the Code,  or the Death Benefit as of the Death Benefit
Valuation Date will be paid in a single sum to the  Beneficiary and the Contract
will be canceled.

DEATH BENEFIT AFTER START DATE
     If the Annuitant dies after the Start Date,  remaining annuity payouts,  if
any, will be as stated in the form of annuity payout in effect.

WITHDRAWAL (REDEMPTION)
     If permitted by law or any  applicable  Qualified  Plan, the Contract Owner
may  withdraw all or part of the  Withdrawal  Value of the Contract by sending a
properly completed withdrawal request to the Company.  (See "Federal Tax Status"
on page 30.) The  Contract  Owner may request  withdrawal  of either (a) a gross
amount,  in which  case the  applicable  Withdrawal  Charge  and  taxes  will be
deducted  from the  gross  amount  requested,  or (b) a  specific  amount  after
deduction of the applicable  Withdrawal  Charge and taxes.  If a full withdrawal
occurs on a date other than the Contract  Anniversary,  a deduction will be made
for the Annual Contract Charge in addition to the deduction made on the previous
Contract  Anniversary.   (See  "Withdrawal  Charge  (Contingent  Deferred  Sales
Charge)"  on  page  18,  and  "Annual  Contract  Charge"  on page  19.)  Partial
withdrawals  may be  made  in  amounts  not  less  than  $1,000  and no  partial
withdrawal may cause the Contract Value to fall below the greater of (a) $1,000,
or (b) the  Outstanding  Loan Balance divided by 85%. The Company will not honor
requests that do not meet these requirements.

     A withdrawal  will be processed on the next Valuation Date after a properly
completed withdrawal request is received by the Company and payment will be made
within seven days after such Valuation Date.  Unless  otherwise agreed to by the
Company,  a  partial  withdrawal  will be taken  proportionately  from the Fixed
Accounts  and  Sub-Accounts  on  a  basis  that  reflects  their   proportionate
percentage of the Withdrawal Value.

     The Company reserves the right to assess a processing fee not to exceed the
lesser of 2% of the partial  withdrawal amount or $25. No processing fee will be
charged in connection with full withdrawals.

     The Company may cancel the Contract when: (a) the entire  Withdrawal  Value
is withdrawn on or before the Start Date or (b) the Outstanding  Loan Balance is
equal to or greater than the Contract Value less applicable Withdrawal Charges.

     If a Contract is purchased as a "tax-sheltered  annuity" under Code Section
403(b), it is subject to certain  restrictions on withdrawals imposed by Section
403(b)(11) of the Code. (See "Tax-Sheltered  Annuities" on page 34.) Section 403
(b)(11) of the Code  restricts the  distribution  under Section  403(b)  annuity
contracts of: (i) contributions made pursuant to a salary reduction agreement in
years beginning  after December 31, 1988; (ii) earnings on those  contributions;
and (iii)  earnings in such years on amounts held as of the first year beginning
before January 1, 1989.  Distributions  of the foregoing  amounts may only occur
upon the  death  of the  employee,  attainment  of age 59 1/2,  separation  from
service,  disability or hardship.  In addition,  income  attributable  to salary
reduction contributions may not be distributed in the case of hardship.  Similar
restrictions may apply on  distributions  from Contracts used in connection with
state optional retirement programs.

     Withdrawal payments may be taxable. For tax purposes such payments shall be
deemed  to be from  earnings  until  cumulative  withdrawal  payments  equal all
accumulated  earnings and  thereafter  from  Purchase  Payments  received by the
Company.  Consideration  should be given to the tax implications of a withdrawal
prior to making a withdrawal request,  including a withdrawal in connection with
a Qualified Plan.

SYSTEMATIC WITHDRAWALS
     A Systematic  Withdrawal is an automatic form of partial  withdrawal.  (See
"Withdrawal  (Redemption)"  on page  23.) The  Contract  Owner may elect to take
Systematic Withdrawals by withdrawing a specified dollar amount or percentage of
the  Contract  Value on a  monthly,  quarterly,  semi-annual  or  annual  basis.
Withdrawal  Charges are not waived on Systematic  Withdrawals.  (See "Withdrawal
Charge (Contingent  Deferred Sales Charge)" on page 18.) Systematic  Withdrawals
may be  discontinued  by the Contract Owner at any time by notifying the Company
in writing.

     The Company reserves the right to modify or discontinue offering Systematic
Withdrawals,  however,  any such modification or discontinuation will not affect
any Systematic Withdrawal programs already commenced. While the Company does not
currently charge a processing fee for partial withdrawals under this program, it
reserves the right to charge a processing  fee not to exceed the lesser of 2% of
each Systematic Withdrawal payment or $25.

     Systematic Withdrawals may be included in the Contract Owner's gross income
in the year in which the Systematic  Withdrawal occurs.  Systematic  Withdrawals
occurring  before the Contract Owner reaches age 59 1/2 may also be subject to a
10% Federal tax penalty.  The Contract  Owner should consult with his or her tax
adviser  before  requesting  any  Systematic   Withdrawal.   (See  "Taxation  of
Annuities" on page 31.)

     Contract Owners  interested in participating  in the Systematic  Withdrawal
program may obtain a separate  application form and full information  concerning
the program and its restrictions from their registered representative.

LOANS AVAILABLE FROM CERTAIN QUALIFIED CONTRACTS
     Loans may be available from Contracts  issued for use with Qualified  Plans
qualified  under  Section  403(b)  of the  Code,  provided  that the  loans  are
permitted by the Contract  Owner's  Qualified Plan. A loan generally will not be
treated as a taxable distribution  provided that the term is no longer than five
years  (except  for  certain  home  loans) and the loan  amount  does not exceed
certain limits discussed below.  Loans are subject to the limitations,  interest
rates, and repayment procedures set forth in the loan document and Contract. The
loan must be repaid,  in  substantially  equal payments,  by the earlier of five
years from the date of  approval  of the loan or the Start  Date,  or if used to
purchase a primary  residence of the Contract Owner,  the earlier of 20 years or
the Start Date.

     Under the Code,  the maximum amount that may be borrowed,  including  loans
from other Qualified Plans of the employer,  generally may not exceed the lesser
of $50,000 or 50% of the current value of an  employee's  interest in the Plans.
For Plans other than Plans subject to the Employee  Retirement  Income  Security
Act of 1974, as amended  ("ERISA"),  up to $10,000 may be borrowed even if it is
more than 50% of the value of the employee's accrued benefit under the Qualified
Plans.  The $50,000  dollar limit is reduced by the highest loan  balances  owed
during the prior  one-year  period.  The Company  allows loan  amounts  (minimum
$1,000)  that do not exceed  the  Withdrawal  Value less an amount  representing
annual loan  interest,  provided  such  amount does not exceed the maximum  loan
amount set by law.

     Upon the Company's receipt of a properly completed loan document, an amount
equal to the loan will be  reallocated  from the Contract  Value,  on a pro rata
basis, to the Loan Account, which is part of Fixed Account A. The Contract Value
reallocated  to the  Loan  Account  will be used to  secure  the  loan.  Amounts
reallocated from the Sub-Accounts to the Loan Account will be valued on the next
Valuation  Date following the Company's  receipt of the loan  document.  Amounts
transferred from the Sub-Accounts to the Loan Account will result in a reduction
of Variable  Account  Contract Value and will not  participate in the investment
experience of any Sub-Account. A loan document can be obtained by writing to the
Company at P.O. Box 12530, Seattle, Washington 98111-4530.

     The amounts  reallocated to the Loan Account may earn an interest rate less
than that  credited to other  amounts  allocated to Fixed Account A, but it will
never  earn less than the  guaranteed  rate of three  percent  (3%).  The annual
interest  rate assessed by the Company on the loan will not exceed 8% in arrears
and will never be less than 5.5% in arrears.

     If any loan  repayment  due under a loan is not paid  within 90 days of the
scheduled  payment date, the Company will declare the  Outstanding  Loan Balance
immediately  due and  payable  without  notice  to the  Contract  Owner.  Unless
prohibited  by law, the  Outstanding  Loan  Balance,  along with any  applicable
Withdrawal  Charges will be withdrawn from the Loan Account.  Such forfeiture of
Contract Value is a taxable  event,  and may be subject to a 10% penalty tax for
early withdrawal or adversely affect the treatment of the Contract under Section
403(b) of the Code. (See "Tax Sheltered Annuities" on page 34.)

     The Company  reserves  the right to charge a loan service fee not to exceed
$25 for each loan and to limit  loans in the first  Contract  Year and after the
Contract Owner reaches age 70 1/2.

     The foregoing  discussion of Contract loans is general and does not address
the tax consequences resulting from all situations in which a person may receive
a Contract loan. A competent tax adviser should be consulted  before obtaining a
Contract loan.

REALLOCATIONS
     Prior to the Start Date, the Contract Owner may transfer  Variable  Account
Contract Value among and between the Sub-Accounts and may transfer Fixed Account
Contract Value to various Sub-Accounts. Likewise, Variable Contract Value may be
transferred  from a  Sub-Account  to either Fixed  Account A or Fixed Account B.
Transfers of Variable  Contract  Values from one  Sub-Account to another involve
the  exchange  of  accumulation  units  of  one  Sub-Account  for  another  on a
dollar-equivalent basis. Subject to certain limitations,  Fixed Account Contract
Value may be transferred from either Fixed Account to the other Fixed Account or
to a Sub-Account.  (See  "Reallocations  from the Fixed Accounts",  on page 27.)
Currently,  there  are four  methods  by  which a  Contract  Owner  may make the
transfers described above ("Reallocations"): in writing, by telephone, Automatic
Reallocations and by Dollar Cost Averaging.

     WRITTEN  REALLOCATIONS  - The Contract Owner may request a reallocation  in
writing.  All or part of a  Sub-Account's  value  may be  reallocated  to  other
Sub-Accounts or to the Fixed  Accounts.  The  reallocations  will be made by the
Company on the first Valuation Date after the request for such a reallocation is
received by the Company.  Currently, there is no charge for such a reallocation.
The Company  reserves the right,  however,  to charge a reallocation  fee not to
exceed $25 per  reallocation and to limit the amount and number of reallocations
made by the Contract Owner.  After the Start Date, an Annuitant who has selected
Variable Annuity Payouts may request  reallocation of Annuity Unit values in the
same  manner  and  subject to the same  requirements  as for a  reallocation  of
Accumulation Unit values. However no reallocations of Annuity Unit values may be
made to or from the Fixed Accounts after the Start Date.

     The conditions  applicable to written reallocations also apply to telephone
reallocations, Automatic Reallocations and Dollar Cost Averaging Reallocations.

     TELEPHONE  REALLOCATIONS - Telephone  reallocations  are available when the
Contract  Owner  completes  a  telephone   reallocation   form  and  a  personal
identification  number  has been  assigned.  If the  Contract  Owner  elects  to
complete the telephone reallocation form, the Contract Owner thereby agrees that
the Company will not be liable for any loss, liability, cost or expense when the
Company acts in accordance with the telephone  reallocation  instructions  which
are  received  and  recorded  on  voice  recording  equipment.  If  a  telephone
reallocation,  processed  after the Contract  Owner has  completed the telephone
reallocation  form is later  determined  not to have been  made by the  Contract
Owner or was made without the Contract Owner's authorization, and a loss results
from such unauthorized  reallocation,  the Contract Owner bears the risk of this
loss. The Company will employ reasonable procedures to confirm that instructions
communicated by telephone are genuine.  In the event the Company does not employ
such procedures, the Company may be liable for any losses due to unauthorized or
fraudulent  instructions.  Such procedures may include, among others,  requiring
forms of personal  identification  prior to acting upon telephone  instructions,
providing  written  confirmation  of such  instructions  and/or  tape  recording
telephone instructions.

     AUTOMATIC  REALLOCATIONS - The Contract Owner may elect to have the Company
automatically  reallocate  Contract Value on each  quarterly  anniversary of the
Issue Date or other date as permitted by Company  practice to maintain a certain
percentage of Contract  Value in  particular  Sub-Accounts.  The Contract  Value
allocated to each  Sub-Account,  as selected by the Contract Owner, will grow or
decline in value at different rates during the quarter.  Automatic  reallocation
is intended  to  reallocate  Contract  Value from those  Sub-Accounts  that have
increased  in  value  to  those  Sub-Accounts  that  have  declined  in value or
increased at a slower rate.  This investment  method does not guarantee  profits
nor does it assure that a Contract Owner will avoid losses.

     To elect  automatic  reallocations,  the  Contract  Value  must be at least
$10,000  and an  automatic  reallocation  application  in  proper  form  must be
received  at  the  Home  Office  of  the  Company.  An  automatic   reallocation
application  can be obtained by writing to the Company's Home Office at P.O. Box
12530, Seattle,  Washington 98111-4530.  The Contract Owner must indicate on the
application the applicable  Sub-Accounts and the percentage of Contract Value to
be maintained on a quarterly basis in each Sub-Account.  All Contract Value in a
selected Sub-Account will be available for the automatic reallocations.

     Automatic  reallocation  of  Contract  Value will  occur on each  quarterly
anniversary  of the Issue Date or other date as permitted  by Company  practice,
which the Company  received the  automatic  reallocation  application  in proper
form. The amounts reallocated will be credited at the Accumulation Unit value as
of the end of the Valuation Dates on which the reallocations are made.

     A  Contract  Owner  may  instruct  the  Company  at any  time to  terminate
automatic  reallocations  by written  request to the Company's Home Office.  Any
Contract  Value in a Sub-Account  that has not been  reallocated  will remain in
that  Sub-Account  regardless of the percentage  allocation  unless the Contract
Owner  instructs  otherwise.  If a Contract  Owner wants to  continue  automatic
reallocations  after they have been  terminated,  a new  automatic  reallocation
application  must be  completed  and sent to the  Company's  Home Office and the
Contract Value at the time the request is made must be at least $10,000.

     The Company reserves the right to discontinue,  modify or suspend automatic
reallocations  and it  reserves  the right to charge a fee not to exceed $25 per
each reallocation between Sub-Accounts or from the unencumbered portion of Fixed
Account A Contract Value.  Contract Value in Fixed Account B is not eligible for
automatic reallocations.

     DOLLAR COST  AVERAGING  REALLOCATIONS  - The Contract  Owner may direct the
Company  to  automatically  transfer  a  fixed  dollar  amount  or  a  specified
percentage of  Sub-Account  Contract  Value or Fixed Account A Contract Value to
any one or more other  Sub-Accounts or to the Fixed Accounts.  No  reallocations
from Fixed Account B are permitted  under this  service.  Reallocations  of this
type may be made on a monthly,  quarterly,  semi-annual  or annual  basis.  This
service  is  intended  to allow  the  Contract  Owner to  utilize  "Dollar  Cost
Averaging," a long term investment method which provides for regular investments
over time in a level or variable  amount.  The Company makes no guarantees  that
dollar cost  averaging  will  result in a profit or protect  against  loss.  The
Contract  Owner may  discontinue  dollar cost averaging at any time by notifying
the Company in writing.

     Contract  Owners  interested in dollar cost averaging may obtain a separate
application  form  and  full   information   concerning  this  service  and  its
restrictions from their registered representatives.

     The Company  reserves the right to  discontinue,  modify or suspend  dollar
cost averaging. Although the Company currently charges no fees for reallocations
made under the dollar cost averaging program,  the Company reserves the right to
charge a  processing  fee not to  exceed  $25 for  each  dollar  cost  averaging
reallocation between Sub-Accounts or from Fixed Account A.

     REALLOCATIONS   FROM  THE  FIXED  ACCOUNTS  -  Subject  to  the  conditions
applicable to reallocations  among  Sub-Accounts,  reallocations of amounts from
Fixed  Account  A not  designated  to  the  Loan  Account  may  be  made  to the
Sub-Accounts  or to Fixed  Account B any time before the Start  Date.  After the
Start Date, amounts supporting Fixed Annuity Payouts cannot be reallocated.

     Reallocations  of Fixed Account B Contract Value to the  Sub-Accounts or to
Fixed Account A are subject to the following conditions:

     (a)  Reallocations  may only be made  during  the period  starting  30 days
          before and ending 30 days after the Contract Anniversary, and only one
          reallocation may be made during such period;

     (b)  The Company must receive the reallocation request no more than 30 days
          before the start of the reallocation period and not later than 10 days
          before the end of the reallocation;

     (c)  Reallocations  not in excess of the greater of 25% of Fixed  Account B
          Contract  Value or $1,000 may be made  (unless the balance  after such
          reallocation  would be less than $1,000,  in which case the full Fixed
          Account  B  Contract   Value  may  be   reallocated);   and  (d)  Such
          reallocation  must involve at least $250 of the total Fixed  Account B
          Contract Value (or the total Fixed Account B Contract Value, if less).

     After the Start Date,  reserves  supporting Fixed Annuity Payouts cannot be
reallocated.

     The Company reserves the right to permit  reallocations from Fixed Accounts
A and B in excess of the limits described above on a non-discriminatory basis.

ASSIGNMENTS
     If the  Contract is issued  pursuant to or in  connection  with a Qualified
Plan,  it may not be sold,  transferred,  pledged or  assigned  to any person or
entity other than the Company.  In other  circumstances,  an  assignment  of the
Contract is permitted, but only before the Start Date, by giving the Company the
original or a certified copy of the  assignment.  The Company shall not be bound
by any assignment until it is actually  received by the Company and shall not be
responsible  for the validity of any  assignment.  Any payments  made or actions
taken by the Company before the Company  actually  receives any assignment shall
not be affected by the assignment.

CONTRACT OWNER AND BENEFICIARIES
     Unless someone else is named as the Contract Owner in the  application  for
the Contract, the applicant is the Contract Owner of the Contract and before the
Start Date may exercise all of the Contract Owner's rights under the Contract.

     The Contract Owner may name a Beneficiary and a Contingent Beneficiary.  In
the  event a  Contract  Owner or the  Annuitant  in the case of a  non-qualified
Contract,  dies before the Start Date,  the  Beneficiary  shall  receive a Death
Benefit as provided in the Contract. In the event the Payee dies on or after the
date Annuity Payouts commence, the Beneficiary,  if the Annuity Payout in effect
at the Contract Owner's death so provides,  may continue receiving payouts or be
paid a lump sum. If the  Beneficiary or Contingent  Beneficiary is not living on
the date payment is due or if no Beneficiary or Contingent  Beneficiary has been
named, the Payee's estate will receive the applicable proceeds.

     A person named as an  Annuitant,  a Payee,  a  Beneficiary  or a Contingent
Beneficiary  shall not be  entitled  to  exercise  any  rights  relating  to the
Contract or to receive any  payments or  settlements  under the  Contract or any
Annuity  Payout,  unless  such person is living on the day due proof of death of
the Contract Owner, the Annuitant or the  Beneficiary,  whichever is applicable,
is received by the Company.

     Unless  different  arrangements  have  been made  with the  Company  by the
Contract  Owner,  if more than one  Beneficiary is entitled to payments from the
Company the payments shall be in equal shares.

     Before the Start Date, the Contract Owner may change the Beneficiary or the
Contingent  Beneficiary by giving the Company written notice of the change,  but
the change shall not be effective until actually  received by the Company.  Upon
receipt by the  Company of a notice of change,  it will be  effective  as of the
date it was signed but shall not affect any  payments  made or actions  taken by
the Company before the Company received the notice, and the Company shall not be
responsible for the validity of any change.

CONTRACT INQUIRIES
     Inquiries regarding a Contract may be made by writing to the Company's Home
Office, P.O. Box 12530, Seattle, Washington 98111-4530.

                               ANNUITY PROVISIONS

START DATE
     Unless otherwise agreed to by the Company, the Start Date must be the first
business day of any calendar month. The Contract Owner may change the Start Date
by giving  written  notice  received  by the Company at least 30 days before the
Start Date  currently in effect and the new Start Date.  The new Start Date must
satisfy the requirements for a Start Date. If the Contract Owner does not select
a Start Date, the Start Date will be the Contract Owner's 85th birthday.  If the
Start Date selected by the Contract  Owner does not occur on a Valuation Date at
least 60 days  after the date on which the  Contract  was  issued,  the  Company
reserves  the right to adjust the Start Date to the first  Valuation  Date after
the Start Date  selected by the  Contract  Owner which is at least 60 days after
the Contract  issue date.  For  Contracts  issued in connection  with  Qualified
Plans, the Start Date and form of payout must satisfy certain requirements under
the Code. (See "Federal Tax Status" on page 30.)

ANNUITY PAYOUT SELECTION
     The Contract Owner may select a Variable  Annuity  Payout,  a Fixed Annuity
Payout,  or both,  with  payments  starting  at the Start Date  selected  by the
Contract Owner.  The Contract Owner may change the form of Annuity  Payout(s) by
giving  written  notice  received by the Company  before the Start Date.  If the
Contract Owner has not selected the form of Annuity  Payout(s)  before the Start
Date,  the Company will apply the Fixed Account  Contract Value to provide Fixed
Annuity  Payouts and the Variable  Account  Contract  Value to provide  Variable
Annuity Payouts, both in the form of a Life Annuity with Payments Guaranteed for
10 years (120 months) which will be automatically effective.

FORMS OF ANNUITY PAYOUTS
     Variable  Annuity Payouts and Fixed Annuity Payouts are available in any of
the following Annuity Forms:

     LIFE  ANNUITY - Unless  otherwise  agreed  to by the  Company,  an  annuity
payable on the first business day of each calendar month during the  Annuitant's
life,  starting with the first  payment due according to the Contract.  Payments
cease with the payment made on the first  business day of the calendar  month in
which the  Annuitant's  death  occurs.  IT WOULD BE POSSIBLE  UNDER THIS ANNUITY
PAYOUT FOR THE  ANNUITANT  TO RECEIVE  ONLY ONE PAYMENT IF HE OR SHE DIED BEFORE
THE SECOND ANNUITY PAYMENT, ONLY TWO PAYMENTS IF HE OR SHE DIED BEFORE THE THIRD
ANNUITY PAYMENT, ETC.

     LIFE ANNUITY WITH  PAYMENTS  GUARANTEED  FOR 10 YEARS (120 MONTHS) - Unless
otherwise agreed to by the Company, an annuity payable on the first business day
of each  calendar  month during the  Annuitant's  life,  starting with the first
payment due  according to the  Contract.  If the  Annuitant  receives all of the
guaranteed  payments,  payments  will  continue  thereafter  but cease  with the
payment  made on the  first  business  day of the  calendar  month in which  the
Annuitant's death occurs.  If all of the guaranteed  payments have not been made
before the Annuitant's death, the unpaid installments of the guaranteed payments
will be continued to the Beneficiary.

     JOINT  AND FULL  SURVIVOR  ANNUITY  -  Unless  otherwise  agreed  to by the
Company,  an annuity  payable on the first business day of each month during the
Annuitant's  life  and the  life  of a named  person  (the  "Joint  Annuitant"),
starting with the first  payment due  according to the  Contract.  Payments will
continue  while either the Annuitant or the Joint  Annuitant is living and cease
with the payment made on the first  business day of the calendar  month in which
the death of the  Annuitant  or the Joint  Annuitant,  whichever  lives  longer,
occurs.  THERE IS NO MINIMUM  NUMBER OF PAYMENTS  GUARANTEED  UNDER THIS ANNUITY
PAYOUT.  PAYMENTS CEASE UPON THE DEATH OF THE LAST SURVIVOR OF THE ANNUITANT AND
THE JOINT ANNUITANT REGARDLESS OF THE NUMBER OF PAYMENTS RECEIVED.

     The Company will pay Fixed and Variable Annuity Payouts under other Annuity
Forms that may be offered by the Company.  Your  registered  representative  can
provide you with the details.

FREQUENCY AND AMOUNT OF ANNUITY PAYOUTS
     Annuity Payouts will be paid as monthly installments,  unless the Annuitant
and the Company agree to a different payout schedule.  However,  if the Contract
Value less any  Outstanding  Loan Balance at the Start Date is less than $5,000,
the  Company may pay the  difference  in a single sum and the  Contract  will be
canceled.  Also if a monthly  payout  would be or become  less  than  $100,  the
Company may change the  frequency  of payouts to  intervals  that will result in
payouts of at least $100 each.

ANNUITY PAYOUTS
     The amount of the first Fixed Annuity  Payout is determined by applying the
Contract  Value to be used for a fixed  annuity at the Start Date to the annuity
table in the Contract for the Fixed Annuity Payout selected. The table shows the
minimum  guaranteed  amount  of the  initial  annuity  payment  for each  $1,000
applied. All subsequent payments shall be equal to the initial annuity payment.

     The amount of the first  Variable  Annuity Payout is determined by applying
the  Contract  Value to be used for a variable  annuity at the Start Date to the
annuity  table in the  Contract  for the  Annuity  Payout  selected.  Subsequent
Variable  Annuity  Payouts  vary in amount  in  accordance  with the  investment
performance of the applicable Sub-Account. Assuming annuity payouts are based on
the Annuity Unit Values of a single Sub-Account,  the dollar amount of the first
annuity  payout,  determined as set forth above,  is divided by the  Sub-Account
Annuity Unit Value as of the Start Date to establish the number of Annuity Units
representing  each annuity  payout.  This number of Annuity  Units remains fixed
during the annuity payout period. The dollar amount of the second and subsequent
payouts  is not  predetermined  and may change  from month to month.  The dollar
amount  of the  second  and each  subsequent  annuity  payout is  determined  by
multiplying  the fixed number of Annuity Units by the  Sub-Account  Annuity Unit
Value for the Valuation  Period with respect to which the annuity payout is due.
If the  monthly  payout is based upon the  Annuity  Unit Values of more than one
Sub-Account, the foregoing procedure is repeated for each applicable Sub-Account
and the sum of the  payments  based on each  Sub-Account  is the  amount  of the
monthly annuity payout.

     The annuity tables in the Contracts are based on the 1983  Mortality  Table
and a 3% interest  rate.  Unisex  rates will apply for  Contracts  issued  under
Qualified  Plans and sex distinct  rates will apply for  non-qualified  Transfer
Series Contracts.

     The Company  guarantees  that the dollar  amount of each  Variable  Annuity
Payout  after the first  payout will not be affected by  variations  in expenses
(including  those  related to the Variable  Account) or in mortality  experience
from the mortality assumptions used to determine the first payout.

SUB-ACCOUNT ANNUITY UNIT VALUE
     Each  Sub-Account's  Annuity Units were initially valued at $10 each at the
time  Accumulation  Units with respect to the  Sub-Account  were first converted
into  Annuity  Units.  The  Sub-Account  Annuity  Unit value for any  subsequent
Valuation Period is determined by multiplying the Sub-Account Annuity Unit value
for the immediately  preceding Valuation Period by the Net Investment Factor for
the Sub-Account for the Valuation Period for which the Sub-Account  Annuity Unit
Value is being  calculated,  and multiplying the result by an interest factor to
neutralize  the assumed  investment  rate of 3% per annum built into the annuity
tables contained in the Contracts. (See "Net Investment Factor" on page 22.)

ASSUMED INVESTMENT RATE
     A 3% assumed  investment rate is built into the annuity tables contained in
the Contracts.  If the actual net investment  rate on the assets of the Variable
Account is equal to the assumed  investment rate,  Variable Annuity Payouts will
remain level. If the actual net investment  rate exceeds the assumed  investment
rate, Variable Annuity Payouts will increase and conversely, if it is less, then
the payouts will decrease.

                              PARTIAL ANNUITIZATION

     Any time before the Start Date, a Contract Owner may apply a portion of the
Contract  Value to the  purchase  of Fixed or Variable  Annuity  Payouts or to a
combination  of Fixed and  Variable  Annuity  Payouts.  This is called a partial
annuitization  and occurs in the same manner as described  above for application
of the entire  Contract  Value to Annuity  Payouts at the Start Date except that
values as of the Valuation Date immediately  following receipt by the Company of
a written request for a partial  annuitization are used in place of values as of
the Start Date.

     Upon the occurrence of a partial annuitization,  the Contract Value applied
to purchase  Annuity Payouts is considered a withdrawal from the Contract.  (See
"Withdrawals  (Redemptions)" on page 23 and "Taxation of Annuities" on page 31.)
The Company  reserves  the right to deduct the amount of any  premium  taxes not
already paid under a Contract.

     After a partial annuitization,  Annuity Payouts based on the Contract Value
applied and the annuity  options  selected are made in the same manner as if the
Start Date had occurred and no Contract Value  remained under the Contract.  Any
remaining  Contract Value not applied to purchase Annuity Payouts,  the Contract
continues as if no partial annuitization had occurred.

                               FEDERAL TAX STATUS

INTRODUCTION
     THIS DISCUSSION IS GENERAL AND NOT INTENDED AS TAX ADVICE.  This discussion
is not  intended  to  address  the tax  consequences  resulting  from all of the
situations  in which a person may be entitled  to or may receive a  distribution
under  a  Contract.  The  Contracts  are  designed  for  use by  individuals  in
connection with  retirement  plans which may or may not be Qualified Plans under
the provisions of the Code.  The ultimate  effect of federal income taxes on the
Contract Value,  on Annuity Payouts and on the economic  benefit to the Contract
Owner,  the  Annuitant,  as Payee or the  Beneficiary  depends  upon the type of
retirement  plan for  which  the  Contract  is  purchased,  and upon the tax and
employment  status of the individual  concerned.  No attempt is made to consider
any applicable state or other tax laws. The discussion is based on the Company's
understanding  of  Federal  Income  Tax  Laws  as  currently   interpreted.   No
representation  is made  regarding  the  likelihood of the  continuation  of the
present  Federal Income Tax Laws or the current  interpretation  by the Internal
Revenue Service ("IRS").

     A  Contract  may be  purchased  on a  non-qualified  basis  ("Non-Qualified
Contract")  or  purchased  and used in  connection  with  plans  qualifying  for
favorable tax treatment ("Qualified Contract"). A Qualified Contract is designed
for use by individuals  whose Purchase Payments are comprised solely of proceeds
from and/or  contributions  under retirement plans which are intended to qualify
as plans entitled to special income tax treatment under Sections 401(a), 403(b),
or 408 of the Code.  The ultimate  effect of federal income taxes on the amounts
held under a Contract,  or Annuity  Payouts,  and on the economic benefit to the
Contract Owner, the Annuitant,  the Payee or the Beneficiary depends on the type
of  retirement  plan,  on the  tax  and  employment  status  of  the  individual
concerned,  and on the Company's tax status. In addition,  certain  requirements
must be  satisfied in  purchasing  a Qualified  Contract  with  proceeds  from a
Qualified Plan and receiving distributions from a Qualified Contract in order to
continue receiving favorable tax treatment.  Therefore,  purchasers of Qualified
Contracts  should seek competent legal and tax advice  regarding the suitability
of a Contract for their  situation,  the  applicable  requirements,  and the tax
treatment of the rights and  benefits of a Contract.  The  following  discussion
assumes  that  Qualified  Contracts  are  purchased  and  proceeds  from  and/or
contributions  under  retirement  plans that  qualify for the  intended  special
federal income tax treatment.

TAX STATUS OF THE CONTRACT
     DIVERSIFICATION REQUIREMENTS
     Section  817(h) of the Code  provides  that  separate  account  investments
underlying  a Contract  must be  "adequately  diversified"  in  accordance  with
Treasury regulations in order for the Contract to qualify as an annuity Contract
under Section 72 of the Code. The Variable  Account,  through each of the Funds,
intends  to  comply  with  the   diversification   requirements   prescribed  in
regulations under Section 817(h) of the Code, which affect how the assets in the
various  Sub-Accounts  may be  invested.  The Company  expects that each Fund in
which  the  Variable   Account   owns  shares  will  meet  the   diversification
requirements  and that the Contract will be treated as an annuity Contract under
the Code.

     The Treasury has also announced that the diversification regulations do not
provide guidance concerning the extent to which Contract Owners may direct their
investments  to  particular   Sub-Accounts  of  the  Variable   Account  or  how
concentrated  the investments of the Funds  underlying the Variable  Account may
be. It is possible  that if  additional  guidance in this regard is issued,  the
Contract may need to be modified to comply with such  additional  guidance.  For
these  reasons,  the  Company  reserves  the right to modify  the  Contracts  as
necessary to attempt to prevent the  Contract  Owner from being  considered  the
owner of the  assets of the Funds or  otherwise  to  qualify  the  Contract  for
favorable tax treatment.

     REQUIRED DISTRIBUTIONS
     In order to be  treated  as an  annuity  Contract  for  federal  income tax
purposes,  Section 72(s) of the Code also requires any Non-Qualified Contract to
provide  that:  (a) if any  Contract  Owner  dies on or after the Start Date but
prior to the time the entire interest in the Contract has been distributed,  the
remaining  portion of such interest will be  distributed  at least as rapidly as
under the  method of  distribution  being  used as of the date of that  Contract
Owner's  death;  and (b) if any Contract Owner dies prior to the Start Date, the
entire interest in the Contract will be distributed  within five years after the
date of the  Contract  Owner's  death.  These  requirements  will be  considered
satisfied as to any portion of the Contract Owner's interest which is payable to
or for the benefit of a "designated  Beneficiary"  and which is distributed over
the life of such  Beneficiary  or over a period  not  extending  beyond the life
expectancy of that Beneficiary,  provided that such  distributions  begin within
one year of that  Contract  Owner's  death.  The  Contract  Owner's  "designated
Beneficiary"  is the person  designated by such Contract  Owner as a Beneficiary
and to whom  ownership of the  Contract  passes by reason of death and must be a
natural person. However, if the Contract Owner's "designated Beneficiary" is the
surviving  spouse of the Contract Owner,  the Contract may be continued with the
surviving  spouse as the new Contract  Owner.  If the  Contract  Owner is not an
individual,  any  change in the  primary  Annuitant  is  treated  as a change of
Contract Owner for tax purposes.

         The Non-Qualified  Contracts  contain  provisions which are intended to
comply  with  the  requirements  of  Section  72(s)  of the  Code,  although  no
regulations  interpreting  these  requirements have yet been issued. The Company
intends to review such  provisions  and modify them if  necessary to assure that
they  comply with the  requirements  of Code  Section  72(s) when  clarified  by
regulation or otherwise. Other rules may apply to Qualified Contracts.

TAXATION OF ANNUITIES
     IN GENERAL
     Section 72 of the Code  governs  taxation  of  annuities  in  general.  The
Company  believes that a Contract Owner who is a natural person generally is not
taxed on  increases  in the value of a  Contract  until  distribution  occurs by
withdrawing  all or part of the Contract Value (e.g.,  partial  withdrawals  and
complete  withdrawals)  or as Annuity  Payouts under the form of Annuity  Payout
selected.  For this purpose,  the assignment,  pledge, or agreement to assign or
pledge  any  portion  of the  Contract  Value  (and in the  case of a  Qualified
Contract,  any portion of an interest in the qualified  plan)  generally will be
treated as a distribution. The taxable portion of a distribution (in the form of
a single sum payment or annuity) is taxable as ordinary income.

     A Contract  Owner who is not a natural  person  generally  must  include in
income  any  increase  in the  excess  of the  net  withdrawal  value  over  the
"investment in the Contract" during the taxable year.

     The following  discussion  generally  applies to Contracts owned by natural
persons.

     WITHDRAWALS
     In the case of a withdrawal from a Qualified Contract,  under Section 72(e)
of the Code a ratable portion of the amount received is taxable, generally based
on the ratio of the  "investment  in the  Contract" to the  participant's  total
accrued  benefit or balance under the retirement  plan.  The  "investment in the
Contract" generally equals the portion, if any, of any Purchase Payments paid by
or on behalf of any  individual  under a Contract  which was not under  excluded
from the  individual's  gross income.  For Contracts  issued in connection  with
Qualified Plans, the "investment in the Contract" can be zero. Special tax rules
may be available for certain distributions from Qualified Contracts.

     In the  case of a  withdrawal  (including  Systematic  Withdrawals)  from a
Non-Qualified  Contract before the Start Date,  under Code Section 72(e) amounts
received are generally  first  treated as taxable  income to the extent that the
Contract Value  immediately  before  withdrawal  exceeds the  "investment in the
Contract" at that time. Any additional amount withdrawn is not taxable.

     In the  case  of a full  withdrawal  under  a  Qualified  or  Non-Qualified
Contract,  the amount  received  generally will be taxable only to the extent it
exceeds the "investment in the Contract."

     A Federal penalty tax may apply to certain  withdrawals  from Qualified and
Non-Qualified Contracts. (See "Penalty Tax on Certain Distributions" below.)

     ANNUITY PAYOUTS
     Although tax  consequences  may vary depending on the annuity form selected
under the  Contract,  in general,  only the  portion of the Annuity  Payout that
represents  the amount by which the Contract Value exceeds the investment in the
Contract will be taxed;  after the investment in the Contract is recovered,  the
full amount of any additional  Annuity Payouts is taxable.  For Variable Annuity
Payouts,  the  taxable  portion is  generally  determined  by an  equation  that
establishes  a specific  dollar  amount of each payment  that is not taxed.  The
dollar amount is  determined  by dividing the  investment in the Contract by the
total  number  of  expected  periodic  Annuity  Payouts.   However,  the  entire
distribution  will be taxable once the recipient has recovered the dollar amount
of his or her investment in the Contract.  For Fixed Annuity Payouts, in general
there is no tax on the portion of each payout  which  represents  the same ratio
that the  investment in the Contract  bears to the total  expected  value of the
Annuity  Payouts for the term of the  payouts;  however,  the  remainder of each
Annuity  Payout is taxable until the recovery of the investment in the Contract,
and thereafter the full amount of each Annuity Payout is taxable.

     TAXATION OF DEATH BENEFIT PROCEEDS
     Amounts  may be  distributed  from a  Contract  because  of the  death of a
Contract  Owner or an Annuitant.  Generally,  such amounts are includible in the
income of the recipient as follows:  (i) if  distributed in a lump sum, they are
taxed in the same  manner as a full  withdrawal  from the  Contract;  or (ii) if
distributed  under a payout  option,  they are taxed in the same way as  Annuity
Payouts.

     PENALTY TAX ON CERTAIN DISTRIBUTIONS
     In the case of a  distribution  pursuant  to a  Non-Qualified  Contract,  a
Federal  penalty  equal to 10% of the amount  treated  as taxable  income may be
imposed. In general, however, there is no penalty on distributions:

     1.   Made on or after the taxpayer reaches age 59 1/2;

     2.   Made on or after the death of the  holder  (a holder is  considered  a
          Contract  Owner) (or if the holder is not an individual,  the death of
          the primary annuitant);

     3.   Attributable to the taxpayer becoming disabled;

     4.   A part of a series of substantially  equal periodic payments (not less
          frequently  than  annually) for the life (or life  expectancy)  of the
          taxpayer  or the  joint  lives  (or joint  life  expectancies)  of the
          taxpayer and his or her designated beneficiary;

     5.   Made under an annuity Contract that is purchased with a single premium
          when the annuity  starting  date is no later than a year from purchase
          of the annuity and substantially equal periodic payments are made, not
          less frequently than annually, during the annuity period; and

     6.   Made under  certain  annuities  issued in connection  with  structured
          settlement agreements.

     Other tax  penalties may apply to certain  distributions  under a Qualified
Contract,  as well  as to  certain  contributions  to,  loans  from,  and  other
circumstances,  applicable to the Qualified Plan of which the Qualified Contract
is part.

POSSIBLE CHANGES IN TAXATION
     In past years,  legislation  has been  proposed  that would have  adversely
modified  the  Federal  taxation of certain  annuities.  For  example,  one such
proposal  would have changed the tax treatment of  non-qualified  annuities that
did not have "substantial life contingencies" by taxing income as it is credited
to the  annuity.  Although  as of the date of this  prospectus  Congress  is not
considering any legislation regarding the taxation of annuities, there is always
the  possibility  that tax treatment of annuities could change by legislation or
other means  (such as IRS  regulations,  revenue  rulings,  judicial  decisions,
etc.).  Moreover, it is also possible that any change could be retroactive (that
is, effective prior to the date of the change).

TRANSFERS, ASSIGNMENTS OR EXCHANGES OF A CONTRACT
     A transfer of ownership or assignment of a Contract,  the designation of an
Annuitant, Payee or other Beneficiary who is not also the Contract Owner, or the
exchange of a Contract  may result in certain tax  consequences  to the Contract
Owner that are not discussed  herein.  A Contract Owner  contemplating  any such
transfer,  assignment,  or exchange of a Contract should contact a competent tax
adviser with respect to the potential tax effects of such a transaction.

WITHHOLDING
     Pension and annuity distributions  generally are subject to withholding for
the recipient's Federal income tax liability at rates that vary according to the
type of  distribution  and the  recipient's  tax  status.  Recipients,  however,
generally  are provided the  opportunity  to elect not to have tax withheld from
distributions.  Effective January 1, 1993,  distributions from certain qualified
plans are generally subject to mandatory withholding.  Withholding for Contracts
issued to  retirement  plans  established  under  Section 401 of the Code is the
responsibility of the plan trustee.

MULTIPLE CONTRACTS
     Section  72(e)(11) of the Code treats all  non-qualified  deferred  annuity
Contracts entered into after October 21, 1988 that are issued by the Company (or
its  affiliates)  to the same  Contract  Owner during any  calendar  year as one
annuity  Contract for purposes of  determining  the amount  includible  in gross
income  under  Code  Section  72(e).  The  effects  of this rule are not  clear;
however,  it could  affect the time when  income is taxable  and the amount that
might be subject to the 10%  penalty  tax  described  above.  In  addition,  the
Treasury Department has specific authority to issue regulations that prevent the
avoidance of Section 72(e) through the serial  purchase of annuity  Contracts or
otherwise. There may also be other situations in which the Treasury may conclude
that  it  would  be  appropriate  to  aggregate  two or more  annuity  Contracts
purchased  by the same  Contract  Owner.  Accordingly,  a Contract  Owner should
consult  a  competent  tax  adviser  before  purchasing  more  than one  annuity
Contract.

TAXATION OF QUALIFIED PLANS
     The Contracts  are designed for use with several types of Qualified  Plans.
The tax rules applicable to participants in these Qualified Plans vary according
to the type of Plan and the terms and  conditions  of the Plan  itself.  Special
favorable tax treatment may be available for certain types of contributions  and
distributions.  Adverse tax consequences may result from contributions in excess
of  specified  limits;  distributions  prior to age 59 1/2  (subject  to certain
exceptions);  distributions  that do not conform to specified  commencement  and
minimum  distribution  rules;  aggregate  distributions in excess of a specified
annual amount; and in other specified  circumstances.  Therefore,  no attempt is
made to provide more than  general  information  about the use of the  Contracts
with the various types of Qualified Plans.  Contract Owners,  Annuitants  Payees
and  Beneficiaries  are cautioned  that the rights of any person to any benefits
under these  Qualified  Plans will be subject to the terms and conditions of the
Plans themselves, regardless of the terms and conditions of the Contracts issued
in  connection  with the Plans.  The Company shall not be bound by the terms and
conditions  of such  Qualified  Plans to the extent  such terms  contradict  the
Contract,  unless the Company  consents.  Some  retirement  plans are subject to
distribution and other requirements that are not incorporated into the Company's
Contract   administration   procedures.   Contract   Owners,   participants  and
Beneficiaries are responsible for determining that contributions,  distributions
and other transactions with respect to the Contracts comply with applicable law.
Brief descriptions  follow of the various types of Qualified Plans in connection
with a Contract.

CORPORATE PENSION AND PROFIT-SHARING PLANS AND H.R. 10 PLANS
     Code  Section  401(a)  permits  employers  to  establish  various  types of
retirement  plans  for  employees,  and  permit  self-employed   individuals  to
establish retirement plans for themselves and their employees.  These retirement
plans may permit the purchase of the Contracts to accumulate  retirement savings
under the plans.  Adverse tax consequences to the plan, to the participant or to
both may result if this Contract is assigned or transferred to any individual as
a means to provide benefit payments.

INDIVIDUAL RETIREMENT ANNUITIES
     Section 408 of the Code permits  eligible  individuals  to contribute to an
individual  retirement  program known as an "Individual  Retirement  Annuity" or
"IRA".  These IRAs are subject to limits on the amount that may be  contributed,
the  persons  who  may be  eligible,  and on the  time  when  distributions  may
commence.  Also,  distributions from certain other types of qualified retirement
plans may be  "rolled  over" on a  tax-deferred  basis  into an IRA.  Sales of a
Contract  for use with IRAs may be subject to special  requirements  of the IRS.
The IRS has not reviewed the Contract for  qualification  as an IRA, and has not
addressed in a ruling of general applicability whether a death benefit provision
such  as  the  provision  in  the  Contract   comports  with  IRA  qualification
requirements.

TAX SHELTERED ANNUITIES
     Section 403(b) of the Code allows  employees of certain  Section  501(c)(3)
organizations and public schools to exclude from their gross income the Purchase
Payments paid, within certain limits, on a Contract that will provide an annuity
for  the  employee's   retirement.   Code  Section   403(b)(11)   restricts  the
distribution  under Code  Section  403(b)  annuity  Contracts  of: (i)  elective
contributions  made in years beginning after December 31, 1988; (ii) earnings on
those contributions;  and (iii) earnings in such years on amounts held as of the
last year beginning  before January 1, 1989.  Distribution  of those amounts may
only occur upon death of the employee, attainment of age 59 1/2, separation from
service,  disability, or financial hardship. In addition, income attributable to
elective contributions may not be distributed in the case of hardship.

POSSIBLE CHARGE FOR THE COMPANY'S TAXES
     At the present time,  the Company makes no charge to the  Sub-Accounts  for
any  Federal,  state,  or local  taxes  that the  Company  incurs  which  may be
attributable  to such  Sub-Accounts or to the Contracts.  The Company,  however,
reserves  the  right in the  future  to make a  charge  for any such tax that it
determines to be properly attributable to the Sub-Accounts of the Contracts.

OTHER TAX CONSEQUENCES
     As noted above,  the foregoing  comments about the Federal tax consequences
under these  Contracts are not  exhaustive,  and special rules are provided with
respect to other tax situations not discussed in this Prospectus.  Further,  the
Federal  income  tax   consequences   discussed  herein  reflect  the  Company's
understanding  of current law and the law may change.  Federal  estate and state
and local  estate,  inheritance,  and other tax  consequences  of  ownership  or
receipt of distributions under a Contract depend on the individual circumstances
of each Contract Owner or recipient of the distribution. A competent tax adviser
should be consulted for further information.

                              VOTING OF FUND SHARES

     As long as the Variable  Account is registered as a unit  investment  trust
under the Investment  Company Act of 1940 and the assets of the Variable Account
are allocated to Sub-Accounts that are invested in Fund shares,  the Fund shares
held in the  Sub-Accounts  will be voted by the Company in  accordance  with the
instructions  received  from  the  person  having  voting  interests  under  the
Contracts as described below. If the Company  determines  pursuant to applicable
law or regulation that Fund shares held in the  Sub-Accounts and attributable to
the Contracts need not be voted pursuant to  instructions  received from persons
otherwise  having  the voting  interests,  then the  Company  may vote such Fund
shares held in the Sub-Accounts in its own right.

     Before  Variable  Annuity  Payouts begin,  the Contract Owner will have the
voting  interest  with  respect to the Fund shares  attributable  to a Contract.
After  Variable  Annuity  Payouts  begin,  the  Annuitant  will have the  voting
interest with respect to the Fund shares attributable to the Annuity Units under
a Contract.  Such voting  interest will generally  decrease  during the Variable
Annuity Payout period.

     Any Fund shares held in the Variable Account for which the Company does not
receive timely voting  instructions,  or which are not  attributable to Contract
Owners, will be voted by the Company in proportion to the instructions  received
from all Contract  Owners having a voting  interest in the Fund. Any Fund shares
held by the  Company or any of its  affiliates  in general  accounts  will,  for
voting purposes,  be allocated to all separate  accounts having voting interests
in the Fund in proportion to each  account's  voting  interest in the respective
Fund and will be voted in the same manner as are the respective account's votes.

     All Fund proxy  material will be sent to persons  having  voting  interests
together with appropriate  forms which may be used to give voting  instructions.
Persons entitled to voting interests and the number of votes which they may cast
shall be determined as of a record date, to be selected by the Fund.

     Persons having voting interests under the Contracts as described above will
not, as a result thereof,  have voting interests with respect to meetings of the
stockholders of the Company.

                          DISTRIBUTION OF THE CONTRACTS

     The  Contracts  will be sold by licensed  insurance  agents in those states
where the  Contracts  may be  lawfully  sold.  Such  agents  will be  registered
representatives of broker-dealers  registered under the Securities  Exchange Act
of 1934 who are members of the National Association of Securities Dealers,  Inc.
The  Contracts  will be  distributed  by the Principal  Underwriter,  Washington
Square  Securities,  Inc., 20 Washington  Avenue South,  Minneapolis,  Minnesota
55401, which is an affiliate of the Company.  Commissions and other distribution
compensation  will be paid by the  Company.  Generally  such  payments  will not
exceed 7.00% of the Purchase Payments. In some cases a trail commission based on
the Contract Value may also be paid.

                           REPORTS TO CONTRACT OWNERS

     The Company will mail to the Contract  Owner,  at the last known address of
record at the Home  Office of the  Company,  an  annual  report  after the first
Contract Year containing  such  information as may be required by any applicable
law or regulation and a statement  showing the Contract Value.  The Company will
also  provide  to  Contract  Owners  immediate  written  confirmation  of  every
financial transaction made under their Contracts;  however,  Contract Owners who
make  Purchase  Payments  through  salary  reduction   arrangements  with  their
employers  will receive  quarterly  confirmations  of Purchase  Payments made to
their Contracts.

                                LEGAL PROCEEDINGS

     There are no legal  proceedings  to which the Variable  Account is a party.
The Company is a defendant  in various  lawsuits in  connection  with the normal
conduct of its operations. In the opinion of management, the ultimate resolution
of such litigation will not result in any significant liability to the Company.

                        FINANCIAL STATEMENTS AND EXPERTS

   
     Information to be added by post-effective amendment.
    

                               FURTHER INFORMATION

     A  Registration  Statement  under the Securities Act of 1933 has been filed
with the  Securities  and Exchange  Commission,  with  respect to the  Contracts
described  herein.  The Prospectus  does not contain all of the  information set
forth in the Registration  Statement and exhibits thereto, to which reference is
hereby made for further information concerning the Variable Account, the Company
and  the  Contracts.  The  information  so  omitted  may be  obtained  from  the
Commission's  principal  office in  Washington,  D.C.,  upon  payment of the fee
prescribed  by the  Commission,  or examined  there without  charge.  Statements
contained in this  Prospectus  as to the  provisions  of the Contracts and other
legal  documents are summaries,  and reference is made to the documents as filed
with the Commission for a complete statement of the provisions thereof.

                              SEPARATE ACCOUNT ONE
                       STATEMENT OF ADDITIONAL INFORMATION

                                TABLE OF CONTENTS


 Introduction.................................................................2
 Custody of Assets............................................................2
 Independent Auditors.........................................................2
 Distribution of the Contracts................................................3
 Calculation of Yields and Total Returns......................................3
 Company Holidays1............................................................2
 Financial Statements........................................................12


If you would like to receive a copy of the  Separate  Account One  Statement  of
Additional Information, please call 1-800-333-6965 or return this request to:

WASHINGTON SQUARE SECURITIES, INC.
20 WASHINGTON AVENUE SOUTH
MINNEAPOLIS, MINNESOTA 55401

Your name _____________________________________________________________________

Address _______________________________________________________________________



City______________________________ State______________________ Zip_____________

Please  send me a copy of the  Separate  Account  One  Statement  of  Additional
Information.

_______________________________________________________________________________


                                   APPENDIX A
                               THE FIXED ACCOUNTS

     CONTRIBUTIONS  AND  REALLOCATIONS  TO FIXED  ACCOUNT A AND FIXED  ACCOUNT B
(COLLECTIVELY,  THE "FIXED  ACCOUNTS")  UNDER THE  CONTRACTS  BECOME PART OF THE
GENERAL ACCOUNT OF THE COMPANY (THE "GENERAL ACCOUNT"), WHICH SUPPORTS INSURANCE
AND ANNUITY  OBLIGATIONS.  BECAUSE OF  EXEMPTIVE  AND  EXCLUSIONARY  PROVISIONS,
INTERESTS IN THE FIXED  ACCOUNTS HAVE NOT BEEN  REGISTERED  UNDER THE SECURITIES
ACT OF 1933 ("1933 ACT") NOR ARE THE FIXED  ACCOUNTS  REGISTERED  AS  INVESTMENT
COMPANIES  UNDER THE INVESTMENT  COMPANY ACT OF 1940 ("1940 ACT").  ACCORDINGLY,
NEITHER THE FIXED  ACCOUNTS NOR ANY INTERESTS  THEREIN ARE GENERALLY  SUBJECT TO
THE  PROVISIONS  OF THE 1933 OR 1940 ACTS AND THE COMPANY HAS BEEN  ADVISED THAT
THE  STAFF OF THE  SECURITIES  AND  EXCHANGE  COMMISSION  HAS NOT  REVIEWED  THE
DISCLOSURES  IN  THIS  PROSPECTUS  WHICH  RELATE  TO THE  FIXED  PORTION  OF THE
CONTRACTS.  DISCLOSURES  REGARDING  THE FIXED  PORTION OF THE  CONTRACTS AND THE
FIXED  ACCOUNTS,  HOWEVER,  MAY  BE  SUBJECT  TO  CERTAIN  GENERALLY  APPLICABLE
PROVISIONS  OF  THE  FEDERAL  SECURITIES  LAWS  RELATING  TO  THE  ACCURACY  AND
COMPLETENESS OF STATEMENTS MADE IN PROSPECTUSES.

     The Fixed Accounts are part of the General Account, which is made up of all
of the general assets of the Company other than those  allocated to any separate
account.  We offer the option of having all or a portion  of  Purchase  Payments
allocated to the Fixed Accounts as selected by the Contract Owner at the time of
purchase  or as  subsequently  changed.  The  Company  will  invest  the  assets
allocated  to the Fixed  Accounts  in those  assets  chosen by the  Company  and
allowed by applicable law.  Investment  income from such Fixed Accounts'  assets
will be allocated  between the Company and the  Contracts  participating  in the
Fixed Accounts, in accordance with the terms of such Contracts.

     Fixed Annuity  Payouts made to Annuitants  under the Contracts  will not be
affected by the  mortality  experience  (death rate) of persons  receiving  such
payments or of the general population. The Company assumes this "mortality risk"
by virtue  of  annuity  rates  incorporated  in the  Contracts  which  cannot be
changed.  In addition,  the Company guarantees that it will not increase charges
for maintenance of the Contracts regardless of its actual expenses.

     Investment income from the Fixed Accounts allocated to the Company includes
compensation  for mortality and expense risks borne by the Company in connection
with Fixed Account  Contracts.  The Company expects to derive a profit from this
compensation.

     The Company may credit interest in excess of the guaranteed rate of 3%. Any
interest rate in effect when an amount is allocated or  reallocated to the Fixed
Accounts is  guaranteed  for that amount until the end of the  calendar  year in
which it is  received.  After the end of that  calendar  year,  the  Company may
change the amount of  interest  credited at its  discretion.  All amounts in the
Fixed Accounts after the end of the calendar years referenced above are credited
with excess  interest at the rates then in effect for the then current  calendar
year.  Such rates are established at the beginning of each calendar year and are
guaranteed for the entire  calendar year.  There is no specific  formula for the
determination  of  excess  interest  credits.  Such  credits,  if  any,  will be
determined by the Company based on many factors,  including, but not limited to:
investment  yield  rates,  taxes,  Contract  persistency,  and other  experience
factors.  ANY INTEREST  CREDITED TO AMOUNTS  ALLOCATED TO THE FIXED  ACCOUNTS IN
EXCESS OF 3% PER YEAR WILL BE DETERMINED IN THE SOLE  DISCRETION OF THE COMPANY.
THE CONTRACT  OWNER  ASSUMES THE RISK THAT  INTEREST  CREDITED TO FIXED  ACCOUNT
ALLOCATIONS MAY NOT EXCEED THE MINIMUM GUARANTEE OF 3% FOR ANY GIVEN YEAR.

     The Company is aware of no statutory  limitations  on the maximum amount of
interest  it may  credit,  and the Board of  Directors  has set no  limitations.
However,  inherent in the Company's exercise of discretion in this regard is the
equitable  allocation  of  distributable  earnings and surplus among its various
Contractholders and Contract Owners and to its stockholder.

     Excess  interest,  if any, will be credited on the Fixed  Account  Contract
Value.  The Company  guarantees  that, at any time,  the Fixed Account  Contract
Value  will not be less  than the  amount of  Purchase  Payments  and  transfers
allocated  to the  Fixed  Accounts,  plus  interest  at the rate of 3% per year,
compounded annually,  plus any additional interest which the Company may, in its
discretion,   credit  to  the  Fixed  Accounts,  less  the  sum  of  all  annual
administrative

                       STATEMENT OF ADDITIONAL INFORMATION

                                   ----------

              INDIVIDUAL DEFERRED VARIABLE/FIXED ANNUITY CONTRACTS
                                    ISSUED BY
                              SEPARATE ACCOUNT ONE
                                       AND
                         NORTHERN LIFE INSURANCE COMPANY

   
     This Statement of Additional Information is not a Prospectus, but should be
read  in  conjunction   with  the   Prospectus,   dated  August  __,  1997  (the
"Prospectus")  relating  to  the  Individual  Deferred   Variable/Fixed  Annuity
Contracts issued by Separate  Account One (the "Variable  Account") and Northern
Life Insurance  Company (the  "Company").  Much of the information  contained in
this Statement of Additional  Information expands upon subjects discussed in the
Prospectus.  A copy of the  Prospectus  may be obtained from  Washington  Square
Securities, Inc., 20 Washington Avenue South, Minneapolis, Minnesota 55401.
    

     Capitalized terms used in this Statement of Additional Information that are
not  otherwise  defined  herein  shall  have the  meanings  given to them in the
Prospectus.

                                  -------------

                                TABLE OF CONTENTS
                                      PAGE

Introduction..............................................................    2

Custody of Assets.........................................................    2

Independent Auditors......................................................    2

Distribution of the Contracts.............................................    3

Calculation of Yields and Total Returns...................................    3

Company Holidays..........................................................   12

Financial Statements......................................................   12

   
                                    ---------
    The date of this Statement of Additional Information is August __, 1997.
    


                                  INTRODUCTION

     The Individual Deferred  Variable/Fixed  Annuity Contracts described in the
Prospectus are flexible Purchase Payment Contracts. The Contracts are sold to or
in  connection  with  retirement  plans which may or may not qualify for special
federal tax treatment under the Internal Revenue Code. (See "Federal Tax Status"
on page 32 of the Prospectus.)  Annuity Payouts under the Contracts are deferred
until a later date selected by the Contract Owner.

     Purchase  Payments  may  be  allocated  to  one or  more  of the  available
Sub-Accounts of the Variable Account, a separate account of the Company,  and/or
to Fixed Account A and/or Fixed Account B (which are part of the general account
of the Company).

     Purchase Payments allocated to one or more of the available Sub-Accounts of
the Variable  Account,  as selected by the Contract  Owner,  will be invested in
shares at net asset  value of one or more of a group of  investment  funds  (the
"Funds"). The Funds currently are the Income and Growth Fund,  Multi-Sector Bond
Fund and  Growth  Fund of the  Northstar  Variable  Trust,  which is  managed by
Northstar  Investment  Management  Corporation  of  Greenwich,  Connecticut,  an
affiliate  of  the  Company;  the  Money  Market  Portfolio,  Growth  Portfolio,
Equity-Income  Portfolio  and  Overseas  Portfolio  of  the  Variable  Insurance
Products Fund and the Asset Manager Portfolio,  Asset Manager: Growth Portfolio,
Index 500 Portfolio and Contrafund  Portfolio of the Variable Insurance Products
Fund II, all of which are managed by Fidelity  Management & Research  Company of
Boston,  Massachusetts;  and American Small Capitalization  Portfolio,  American
Growth Portfolio, American MidCap Growth Portfolio and American Leveraged AllCap
Portfolio of The Alger American Fund which are managed by Fred Alger Management,
Inc.  The Variable  Account  Contract  Value and the amount of Variable  Annuity
Payouts will vary,  depending on the  investment  performance of the Funds whose
shares are held in the Sub-Accounts  selected.  For more  information  about the
Funds, see "Investments of the Variable Account" on page 15 of the Prospectus.

     Purchase  Payments  allocated to Fixed  Account A or Fixed Account B, which
are part of the general  account of the Company,  will be credited with interest
at a rate not less than 3% per year.  Interest credited in excess of 3%, if any,
will be  determined  at the sole  discretion  of the  Company.  That part of the
Contract relating to Fixed Account A and Fixed Account B is not registered under
the  Securities  Act of 1933  and the  Fixed  Accounts  are not  subject  to the
restrictions  of the  Investment  Company  Act of 1940.  (See  Appendix A to the
Prospectus.)

                                CUSTODY OF ASSETS

     The  Company,  whose  address  appears  on the  cover  of  the  Prospectus,
maintains custody of the assets of the Variable Account.

                              INDEPENDENT AUDITORS

   
     Information to be added by post-effective amendment.
    

                          DISTRIBUTION OF THE CONTRACTS

     The  Contracts  will be sold by licensed  insurance  agents in those states
where the  Contracts  may be  lawfully  sold.  Such  agents  will be  registered
representatives of broker-dealers  registered under the Securities  Exchange Act
of 1934 who are members of the National Association of Securities Dealers,  Inc.
The  Contracts  will  be  distributed  by  Washington  Square  Securities,  Inc.
("WSSI"), the principal underwriter which is an affiliate of the Company.

     For the years ended  December 31, 1995 and 1996,  WSSI was paid fees by the
Company in connection with  distribution of the Contracts  aggregating  $750 and
$641,620.59, respectively.

     The offering of the Contracts is continuous.

     There are no special purchase plans or exchange privileges not described in
the Prospectus. (See "Reduction of Charges" at page 22 of the Prospectus.)

     No deduction for a sales charge is made from the Purchase  Payments for the
Contracts.  However,  if  part  or  all  of a  Contract's  value  is  withdrawn,
Withdrawal Charges (which may be deemed to be Contingent Deferred Sales Charges)
may be made by the  Company.  The method  used to  determine  the amount of such
charges is described in the  Prospectus  under the heading  "Charges Made By The
Company - Withdrawal  Charge  (Contingent  Deferred  Sales  Charge)" on page 15.
There is no  difference in the amount of this charge or any of the other charges
described in the  Prospectus  as between  Contracts  purchased by members of the
public  as  individuals  or  groups,  and  Contracts  purchased  by any class of
individuals,  such as officers,  directors or employees of the Company or of the
Principal Underwriter.

                     CALCULATION OF YIELDS AND TOTAL RETURNS

     From time to time,  the Company may disclose  yields,  total  returns,  and
other  performance  data  pertaining to the Contracts  for a  Sub-Account.  Such
performance data will be computed,  or accompanied by performance data computed,
in  accordance  with  the  standards  defined  by the  Securities  and  Exchange
Commission.

     Because of the charges and deductions  imposed under a Contract,  the yield
for the  Sub-Accounts  will  be  lower  than  the  yield  for  their  respective
portfolios.  The calculations of yields,  total returns,  and other  performance
data do not reflect the effect of any  premium tax that may be  applicable  to a
particular  Contract.  Premium taxes  currently range from 0% to 3.5% of premium
based on the state in which the Contract is sold.

     VIP  MONEY  MARKET  PORTFOLIO   SUB-ACCOUNT   YIELD.  From  time  to  time,
advertisements  and sales  literature may quote the current  annualized yield of
the Money Market  Sub-Account for a seven-day  period in a manner which does not
take into  consideration any realized or unrealized gains or losses on shares of
the VIP Money Market Portfolio or on its portfolio securities.

     The current  annualized  yield is computed  by  determining  the net change
(exclusive of realized gains and losses on the sale of securities and unrealized
appreciation  and  depreciation) at the end of the seven-day period in the value
of a hypothetical  account under a Contract having a balance of one Accumulation
Unit of the Money Market  Sub-Account  at the  beginning of the period  dividing
such net change in account  value of the  hypothetical  account to determine the
base period return,  and annualizing  this quotient on a 365-day basis.  The net
change in account value reflects: 1) net income from the Portfolio  attributable
to the  hypothetical  account;  and 2) charges and deductions  imposed under the
Contract which are  attributable to the  hypothetical  account.  The charges and
deductions include the per unit charges for the hypothetical account for: 1) the
Annual  Contract  Charge;  2)  Administration  Charge;  and 3) the Mortality and
Expense Risk Charges. For purposes of calculating current yields for a Contract,
an average per unit  administration fee is used based on the $30 Annual Contract
Charge  deducted  at the  end of  each  Contract  Year.  Current  Yield  will be
calculated according to the following formula:

          Current Yield = ((NCS - ES)/UV) x (365/7)

          Where:

          NCS= the net  change in the  value of the  Portfolio  (exclusive  of
               realized gains or losses on the sale of securities and unrealized
               appreciation   and   depreciation)   for  the  seven-day   period
               attributable  to a  hypothetical  account  having a balance  of 1
               Sub-Account Accumulation Unit.

          ES = per unit expenses  attributable to the hypothetical account for
               the seven-day period.

          UV = The  Accumulation  Unit value on the first day of the seven-day
               period.

     The  current  yield of the  sub-account  for the  seven  day  period  ended
December 31, 1996 was 4.17%

     Effective  Yield.  The  effective  yield of the  Money  Market  Sub-Account
determined  on a  compounded  basis for the same  seven-day  period  may also be
quoted.

     The effective  yield is calculated by  compounding  the  unannualized  base
period return according to the following formula:

          Effective Yield = (1 + ((NCS - ES)/UV)) 365/7 -1

          Where:

          NC = the net  change in the  value of the  Portfolio  (exclusive  of
               realized   gains  and  losses  on  the  sale  of  securities  and
               unrealized  appreciation  and  depreciation)  for  the  seven-day
               period attributable to a hypothetical account having a balance of
               1 Sub-Account unit.

          ES = per Accumulation Unit expenses attributable to the hypothetical
               account for the seven-day period.

          UV = the Accumulation  Unit value for the first day of the seven-day
               period.

     The  effective  yield of the  sub-account  for the seven day  period  ended
December 31, 1996 was 4.26%.

     Because of the charges and  deductions  imposed  under the  Contracts,  the
yield for the Money Market  Sub-Account will be lower than the yield for the VIP
Money Market Portfolio.

     The  current  and  effective  yields on  amounts  held in the Money  Market
Sub-Account normally will fluctuate on a daily basis.  THEREFORE,  THE DISCLOSED
YIELD FOR ANY GIVEN PAST PERIOD IS NOT AN INDICATION OR REPRESENTATION OF FUTURE
YIELDS  OR RATES OF  RETURN.  The Money  Market  Sub-Account's  actual  yield is
affected  by changes  in  interest  rates on money  market  securities,  average
portfolio  maturity of the VIP Money Market Portfolio,  the types and quality of
portfolio securities held by VIP Money Market Portfolio and the VIP Money Market
Portfolio's  operating  expenses.  Yields on  amounts  held in the Money  Market
Sub-Account may also be presented for periods other than a seven-day period.

     OTHER  SUB-ACCOUNT   YIELDS.   From  time  to  time,  sales  literature  or
advertisements  may quote  the  current  annualized  yield of one or more of the
Sub-Accounts  (except the Money Market Sub-Account) for a Contract for 30-day or
one-month  periods.  The  annualized  yield of a  Sub-Account  refers  to income
generated by the Sub-Account over a specific 30-day or one-month period. Because
the yield is annualized, the yield generated by a Sub-Account during a 30-day or
one-month period is assumed to be generated each period over a 12-month period.

     The yield is computed by: 1) dividing the net investment income of the Fund
attributable to the Sub-Account Accumulation Units less Sub-Account expenses for
the period;  by 2) the maximum offering price per Accumulation  Unit on the last
day of the period times the daily average  number of units  outstanding  for the
period;  by  3)  compounding  that  yield  for a  six-month  period;  and  by 4)
multiplying that result by 2. Expenses  attributable to the Sub-Account  include
the Administration  Charge and the Mortality and Expense Risk Charges. The yield
calculation  assumes  an Annual  Contract  Charge  of $30 per year per  Contract
deducted at the end of each  Contract  Year.  For  purposes of  calculating  the
30-day or  one-month  yield,  an average  Annual  Contract  Charge per dollar of
Contract  Value in the Variable  Account is used to determine  the amount of the
charge  attributable to the Sub-Account for the 30-day or one-month period.  The
30-day or one-month yield is calculated according to the following formula:
                                               6
          Yield =2 x [(((NI - ES)/(U x UV)) + 1)  - 1]

          Where:

          NI = net income of the Portfolio for the 30-day or one-month  period
               attributable to the Sub-Account's Accumulation Units.

          ES = expenses of the Sub-Account for the 30-day or one-month period.

          U  = the average number of Accumulation Units outstanding.

          UV = the Accumulation  Unit value of the close (highest) of the last
               day in the 30-day or one-month period.

     The annualized yield for the Northstar  Multi-Sector  Bond Fund Sub-Account
for the month ended December 31, 1996 was 6.18%.

     Because of the charges and deductions imposed under the Contract, the yield
for the Sub-Account will be lower than the yield for the corresponding Fund.

     The yield on the amounts held in the  Sub-Accounts  normally will fluctuate
over time.  THEREFORE,  THE DISCLOSED  YIELD FOR ANY GIVEN PAST PERIOD IS NOT AN
INDICATION  OR  REPRESENTATION  OF  FUTURE  YIELDS  OR  RATES  OF  RETURN.   The
Sub-Account's  actual  yield is affected  by the types and quality of  portfolio
securities held by the Fund and its operating expenses.

     Yield  calculations  do not take into account the Withdrawal  Charges under
the Contracts.  The Withdrawal  Charge for Transfer Series Contracts is equal to
2% to 6% of Purchase  Payments paid during the six years prior to the withdrawal
(including  the year in which the  withdrawal  is made) on amounts  withdrawn or
withdrawn under the Contract. The Withdrawal Charge for Flex Series Contracts is
equal to 1% to 8% of amounts  withdrawn under the Contracts  during the first 10
Contract Years.

     AVERAGE  ANNUAL  TOTAL  RETURNS.  From time to time,  sales  literature  or
advertisements  may also quote  average  annual total returns for one or more of
the Sub-Accounts for various periods of time.

     Average annual total returns  represent the average annual compounded rates
of return that would equate an initial  investment of $1,000 under a Contract to
the  redemption  value  of that  investment  as of the  last  day of each of the
periods.  The ending date for each period for which total return  quotations are
provided will be for the most recent month-end practicable, considering the type
and media of the communication and will be stated in the communication.

     Average  annual  total  returns  will  be  calculated   using   Sub-Account
Accumulation  Unit values which the Company  calculates on each  Valuation  Date
based on the performance of the  Sub-Account's  underlying  Fund, the deductions
for the Mortality and Expense Risk Charges,  the Administration  Charge, and the
Annual Contract Charge. The calculation  assumes that the Annual Contract Charge
is $30 per year per  Contract  deducted at the end of each  Contract  Year.  For
purposes of  calculating  average  annual  total  return,  an average per dollar
Annual Contract Charge  attributable to the hypothetical  account for the period
is used. The calculation also assumes full withdrawal of the Contract at the end
of the period for the return  quotation.  Total returns will therefore reflect a
deduction of the Withdrawal Charge in the case of the Transfer Series Contracts,
for any period less than six years and in the case of the Flex Series Contracts,
for any period  less than 11 years.  The total  return  will then be  calculated
according to the following formula:

                            1/N
          TR =       ((ERV/P)   ) - 1

          Where:

          TR = The average  annual total return net of  Sub-Account  recurring
               charges.

         ERV = the ending  redeemable  value (net of any applicable  surrender
               charge) of the hypothetical account at the end of the period. 

          P  = a hypothetical initial payment of $1,000.

          N  = the number of years in the period.

<TABLE>
<CAPTION>

                                                                                       FOR THE PERIOD FROM    FOR THE PERIOD FROM
                                                   FOR THE 1-YEAR    FOR THE 1-YEAR     DATE OF INCEPTION     DATE OF INCEPTION OF
                                                    PERIOD ENDED      PERIOD ENDED      OF SUB-ACCOUNT TO        SUB-ACCOUNT TO
                     SUB-ACCOUNT                      12/31/96          12/31/96             12/31/96               12/31/96
                     -----------                      --------          --------             --------               --------
                                                       ++T.S.             F.S.                 T.S.                   F.S.
<S>                                                    <C>               <C>                  <C>                    <C>  
    Northstar Income and Growth Fund                   6.32%             3.68%                8.60%                  6.18%
    (Sub-Account Inception:  10/20/95)

    Northstar Multi-Sector Bond Fund                   5.26%             2.69%                7.24%                  4.92%
    Sub-Account Inception:  10/20/95)

    Northstar Growth Fund                              15.54%            12.24%               15.02%                 12.18%
    (Sub-Account Inception:  10/20/95)

    VIP Growth Portfolio                               7.40%             4.68%                3.22%                  1.17%
    (Sub-Account Inception:  10/20/95)

    VIP Equity-Income Portfolio                        6.98%             4.29%                11.07%                 8.49%
    (Sub-Account Inception:  10/20/95)

    VIP Overseas Portfolio                             5.87%             3.26%                6.98%                  4.68%
    (Sub-Account Inception:  10/20/95)

    VIP II Asset Manager Portfolio                     7.29%             4.58%                9.32%                  6.85%
    (Sub-Account Inception:  10/20/95)

    VIP II Asset Manager: Growth Portfolio             12.64%            9.54%                12.68%                 9.99%
    (Sub-Account Inception:  10/20/95)

    VIP II Index 500 Portfolio                         15.38%            12.08%               17.43%                 14.42%
    (Sub-Account Inception:  10/20/95)

    VIP II Contrafund Portfolio                        13.80%            10.62%               12.90%                 10.20%
    (Sub-Account Inception:  10/20/95)

    Alger American Small Capitalization Portfolio      -2.95%            -4.93%               -5.94%                 -7.36%
    (Sub-Account Inception:  10/20/95)

    Alger American Growth Portfolio                    6.07%             3.44%                4.02%                  1.92%
    (Sub-Account Inception:  10/20/95)

    Alger American MidCap Growth Portfolio             4.64%             2.12%                36.39%                 32.12%
    (Sub-Account Inception:  10/20/95)

    Alger American Leveraged AllCap Portfolio          4.78%             2.24%                4.66%                  2.52%
    (Sub-Account Inception:  10/20/95)
</TABLE>

++   Key: T.S. = Transfer Series  Contract;  F.S. = Flex Series  Contract.  (See
     "Withdrawal  Charge  (Contingent  Deferred  Sale Charge)" on page 19 of the
     Prospectus.)

     From time to time,  sales  literature or  advertisements  may quote average
annual total  returns for periods prior to the date the  Sub-Accounts  commenced
operations. Such performance information for the Sub-Accounts will be calculated
based on the performance of the Funds and the assumption  that the  Sub-Accounts
were in existence for the same periods as those  indicated  for the Funds,  with
the level of Contract charges currently in effect.

     Such average annual total return  information  for the  Sub-Accounts  is as
follows:

<TABLE>
<CAPTION>

                                                                                                           FOR THE PERIOD FROM
                                              FOR THE 1-YEAR        FOR THE 5-YEAR      FOR THE 10-YEAR   DATE OF INCEPTION OF
                                               PERIOD ENDED          PERIOD ENDED        PERIOD ENDED         PORTFOLIO TO
               SUB-ACCOUNT                       12/31/96              12/31/96            12/31/96             12/31/96
               -----------                       --------              --------            --------             --------
                                             ++T.S.      F.S.       T.S.      F.S.       T.S.     F.S.      T.S.        F.S.
<S>                                          <C>         <C>        <C>        <C>       <C>       <C>     <C>         <C>     
Northstar Income and Growth Fund             6.32%       3.68%      N/A        N/A       N/A       N/A     10.35%      8.68%
(Portfolio Inception:  5/6/94)

Northstar Multi-Sector Bond Fund             5.26%       2.69%      N/A        N/A       N/A       N/A      7.43%      5.90%
(Portfolio Inception:  5/6/94)

Northstar Growth Fund                        15.54%     12.24%      N/A        N/A       N/A       N/A     15.71%      13.78%
(Portfolio Inception:  5/6/94

VIP Growth Portfolio                         7.40%       4.68%     12.81%    12.00%      N/A       N/A     12.90%      12.90%
(Portfolio Inception:  10/9/86)

VIP Equity-Income Portfolio                  6.98%       4.29%     15.62%    14.74%      N/A       N/A     11.54%      11.54%
(Portfolio Inception:  10/9/86)

VIP Overseas Portfolio                       5.87%       3.26%     6.78%      6.15%      N/A       N/A      6.09%      6.00%
(Portfolio Inception:  1/28/87)

VIP II Asset Manager Portfolio               7.29%       4.58%     8.90%      8.20%      N/A       N/A      9.84%      9.43%
(Portfolio Inception:  9/6/89)

VIP II Asset Manager: Growth Portfolio        12.64%     9.54%      N/A        N/A       N/A       N/A     17.27%      15.17%
(Portfolio Inception:  1/3/95)

VIP II Index 500 Portfolio                   15.38%     12.08%      N/A        N/A       N/A       N/A     14.63%      13.69%
(Portfolio Inception:  8/27/92)

VIP II Contrafund Portfolio                  13.80%     10.62%      N/A        N/A       N/A       N/A     25.94%      23.36%
(Portfolio Inception:  1/3/95)

Alger   American   Small   Capitalization    -2.95%     -4.93%     8.66%      7.97%      N/A       N/A     18.21%      17.95%
Portfolio
(Portfolio Inception:  9/21/88)

Alger American Growth Portfolio              6.07%       3.44%     14.27%    13.43%      N/A       N/A     16.68%      16.28%
(Portfolio Inception:  1/9/89)

Alger American MidCap Growth Portfolio       4.64%       2.12%      N/A        N/A       N/A       N/A     21.31%      19.89%
(Portfolio Inception:  5/3/93)

Alger American Leveraged AllCap Portfolio    4.78%       2.24%      N/A        N/A       N/A       N/A     36.93%      33.73%
(Portfolio Inception:  1/25/95)

</TABLE>

++   Key: T.S. = Transfer Series  Contract;  F.S. = Flex Series  Contract.  (See
     "Withdrawal  Charge  (Contingent  Deferred  Sale Charge)" on page 19 of the
     Prospectus.)

     The Company may also  disclose  average  annual total returns for the Funds
since their  inception,  including such disclosure for periods prior to the date
the Variable Account commenced operations.

     Such average annual total return information for the Funds is as follows:

<TABLE>
<CAPTION>

                                                                                                          FOR THE PERIOD FROM
                                                   FOR THE 1-YEAR    FOR THE 5-YEAR    FOR THE 10-YEAR   DATE OF INCEPTION OF
                                                    PERIOD ENDED      PERIOD ENDED       PERIOD ENDED        PORTFOLIO TO
                      PORTFOLIO                       12/31/96          12/31/96           12/31/96            12/31/96
                      ---------                       --------          --------           --------            --------
<S>                                                    <C>                <C>                <C>                <C>
    Northstar Income and Growth Fund                   13.61%             N/A                N/A                13.67%
    (Portfolio Inception:  5/6/94)

    Northstar Multi-Sector Bond Fund                   12.53%             N/A                N/A                10.76%
    (Portfolio Inception:  5/6/94)

    Northstar Growth Fund                              22.99%             N/A                N/A                19.01%
    (Portfolio Inception:  5/6/94)

    VIP Growth Portfolio                               14.71%            15.16%              N/A                14.81%
    (Portfolio Inception:  10/9/86)

    VIP Equity-Income Portfolio                        14.28%            17.98%              N/A                13.42%
    (Portfolio Inception:  10/9/86)

    VIP Overseas Portfolio                             13.15%            9.15%               N/A                 7.89%
    (Portfolio Inception:  1/28/87)

    VIP II Asset Manager Portfolio                     14.60%            11.26%              N/A                11.69%
    (Portfolio Inception:  9/6/89)

    VIP II Asset Manager: Growth Portfolio             20.04%             N/A                N/A                21.58%
    (Portfolio Inception:  1/3/95)

    VIP II Index 500 Portfolio                         22.82%             N/A                N/A                17.10%
    (Portfolio Inception:  8/27/92)

    VIP II Contrafund Portfolio                        21.22%             N/A                N/A                30.24%
    (Portfolio Inception:  1/3/95)

    Alger American Small Capitalization Portfolio      4.18%             11.02%              N/A                20.21%
    (Portfolio Inception:  9/21/88)

    Alger American Growth Portfolio                    13.35%            16.63%              N/A                18.65%
    (Portfolio Inception:  1/9/89)

    Alger American MidCap Growth Portfolio             11.90%             N/A                N/A                24.10%
    (Portfolio Inception:  5/3/93)

    Alger American Leveraged AllCap Portfolio          12.04%             N/A                N/A                41.35%
    (Portfolio Inception:  1/25/95)

</TABLE>

     OTHER TOTAL RETURNS.  From time to time, sales literature or advertisements
may quote  average  annual  total  returns  that do not reflect  the  Withdrawal
Charge.  These returns are  calculated in exactly the same way as average annual
total returns  described above,  except that the ending  redeemable value of the
hypothetical  account  for the period is replaced  with an ending  value for the
period that does not take into account any charges on amounts withdrawn. Because
the  Withdrawal  Charge will not be reflected in those  quotations,  there is no
differentiation  between  the  Transfer  Series  Contracts  and the Flex  Series
Contracts. Such information is as follows:

<TABLE>
<CAPTION>

                                                                    FOR THE PERIOD FROM
                                                   FOR THE 1-YEAR   DATE OF INCEPTION OF
                                                    PERIOD ENDED      SUB-ACCPOUNT TO
                     SUB-ACCOUNT                      12/31/96            12/31/96
                     -----------                      --------            --------
<S>                                                    <C>                 <C>   
    VIP Equity-Income Portfolio                        12.38%              15.46%
    (Sub-Account Inception:  10/20/95)

    VIP Growth Portfolio                               12.80%              7.67%
    (Sub-Account Inception:  10/20/95)

    VIP Overseas Portfolio                             11.27%              11.40%
    (Sub-Account Inception:  10/20/95)

    VIP II Asset Manager Portfolio                     12.69%              13.72%
    (Sub-Account Inception:  10/20/95)

    VIP II Asset Manager Growth Portfolio              18.04%              17.06%
    (Sub-Account Inception:  10/20/95)

    VIP II Contrafund Portfolio                        19.20%              17.28%
    (Sub-Account Inception:  10/20/95)

    VIP II Index 500 Portfolio                         20.78%              21.77%
    (Sub-Account Inception:  10/20/95)

    Northstar Income and Growth Fund                   11.72%              13.01%
    (Sub-Account Inception:  10/20/95)

    Northstar Growth Fund                              20.94%              19.38%
    (Sub-Account Inception:  10/20/95)

    Northstar Multi-Sector Bond Fund                   10.66%              11.66%
    (Sub-Account Inception:  10/20/95)

    Alger American small Capitalization Portfolio      2.45%               -1.41%
    (Sub-Account Inception:  10/20/95)

    Alger American Growth Portfolio                    11.47%              8.46%
    (Sub-Account Inception:  10/20/95)

    Alger American MidCap Growth Portfolio             10.04%              40.60%
    (Sub-Account Inception:  10/20/95)

    Alger American Leveraged AllCap Portfolio          10.18%              9.10%
    (Sub-Account Inception:  10/20/95)

</TABLE>

<TABLE>
<CAPTION>


                                                                                                          FOR THE PERIOD FROM
                                                   FOR THE 1-YEAR    FOR THE 5-YEAR    FOR THE 10-YEAR   DATE OF INCEPTION OF
                                                    PERIOD ENDED      PERIOD ENDED       PERIOD ENDED        PORTFOLIO TO
                     SUB-ACCOUNT                      12/31/96          12/31/96           12/31/96             12/31/96
                     -----------                      --------          --------           --------             --------
<S>                                                    <C>                <C>                <C>                <C>   
    Northstar Income and Growth Fund                   11.72%             N/A                N/A                11.78%
    (Portfolio Inception:  5/6/94)

    Northstar Multi-Sector Bond Fund                   10.66%             N/A                N/A                 8.92%
    (Portfolio Inception:  5/6/94)

    Northstar Growth Fund                              20.94%             N/A                N/A                17.03%
    (Portfolio Inception:  5/6/94)

    VIP Growth Portfolio                               12.80%            13.25%              N/A                12.90%
    (Portfolio Inception:  10/9/86)

    VIP Equity-Income Portfolio                        12.38%            16.02%              N/A                11.54%
    (Portfolio Inception:  10/9/86)

    VIP Overseas Portfolio                             11.27%            7.33%               N/A                 6.09%
    (Portfolio Inception:  1/28/87)

    VIP II Asset Manager Portfolio                     12.69%            9.41%               N/A                 9.84%
    (Portfolio Inception:  9/6/89)

    VIP II Asset Manager: Growth Portfolio             18.04%             N/A                N/A                19.56%
    (Portfolio Inception:  1/3/95)

    VIP II Index 500 Portfolio                         20.78%             N/A                N/A                15.15%
    (Portfolio Inception:  8/27/92)

    VIP II Contrafund Portfolio                        19.20%             N/A                N/A                28.07%
    (Portfolio Inception:  1/3/95)

    Alger American Small Capitalization Portfolio      2.45%             9.17%               N/A                18.21%
    (Portfolio Inception:  9/21/88)

    Alger American Growth Portfolio                    11.47%            14.69%              N/A                16.68%
    (Portfolio Inception:  1/9/89)

    Alger American MidCap Growth Portfolio             10.04%             N/A                N/A                22.04%
    (Portfolio Inception:  5/3/93)

    Alger American Leveraged AllCap Portfolio          10.18%             N/A                N/A                38.99%
    (Portfolio Inception:  1/25/95)

</TABLE>

     The Company may disclose  Cumulative  Total Returns in conjunction with the
standard  formats   described  above.  The  Cumulative  Total  Returns  will  be
calculated using the following formula:

     CTR  = ERV/P - 1

     Where:

     CTR  = the Cumulative Total Return net of Sub-Account recurring charges for
            the period.

     ERV  = the ending  redeemable value of the  hypothetical  investment at the
            end of the period.

     P    = a hypothetical single payment of $1,000.

     EFFECT OF THE ANNUAL  CONTRACT  CHARGE ON  PERFORMANCE  DATA.  The Contract
provides for a $30 Annual Contract Charge to be deducted  annually at the end of
each Contract Year,  from the  Sub-Accounts  and the Fixed Accounts based on the
proportion  that the value of each  such  account  bears to the  total  Contract
Value.  For purposes of reflecting the Annual Contract Charge in yield and total
return  quotations,  the annual charge is converted into a per-dollar of per-day
charge based on the Annual  Contract  Charges  collected  from the average total
assets of the Variable Account and the Fixed Accounts during the calendar year.

                                COMPANY HOLIDAYS

     The Company is closed on the following  holidays:  New Year's Day, Memorial
Day,  Independence Day, Labor Day, Thanksgiving Day, and Christmas Day. Holidays
that fall on a Saturday will be recognized on the previous Friday. Holidays that
fall on a Sunday will be recognized on the following Monday.

                              FINANCIAL STATEMENTS

   
     Information to be added by post-effective amendment.
    


PART C. OTHER INFORMATION

ITEM 24. FINANCIAL STATEMENTS AND EXHIBITS

     (a)  Financial Statements:

          Part A: None

   
          Part B: SEPARATE ACCOUNT ONE*
    
                    Independent Auditors' Report
                    Statement of Assets and Liabilities, December 31, 1996
                    Combined Statements of Operations and Changes in
                       Contract Owners' Equity, Year Ended December 31, 1996 and
                       Period from October 20, 1995 to December 31, 1995
                    Notes to Financial Statements

   
                  NORTHERN LIFE INSURANCE COMPANY*
    
                    Independent Auditors' Report
                    Statutory-Basis Balance Sheets, Years Ended December 31, 
                       1996 and 1995
                    Statutory-Basis Statements of Operations, Years Ended 
                       December 31, 1996 and 1995
                    Statutory-Basis Statements of Changes in Capital and 
                       Surplus, Years Ended December 31, 1996 and 1995
                    Statutory-Basis Statement of Cash Flows, Years Ended 
                       December 31, 1996 and 1995
                    Independent Auditor's Report on Supplemental Schedule of 
                       Assets and Liabilities
                    Supplemental Schedule of Assets and Liabilities, Year 
                       Ended December 31, 1996

     (b)  Exhibits:

     1.   Resolution  of the  Executive  Committee  of the Board of Directors of
          Northern  Life  Insurance   Company   ("Depositor")   authorizing  the
          establishment  of  Separate  Account One  ("Registrant").  (Filed with
          registration statement on Form N-4 on March 20, 1995.)

     2.   Not Applicable.

     3.   (a)  Form of Distribution and Administrative Services Agreement 
               betweem Washington  Square  Securities,  Inc. and  Depositor.
               (Filed with registration statement on Form N-4 on 
               March 20, 1995.)

          (b)  Form  of  selling  group  (or  distribution)   agreement  between
               Washington  Square  Securities,  Inc. and selling group  members.
               (Filed  with  registration  statement  on Form N-4 on  March  20,
               1995.)

     4.   (a)  Individual  Deferred Tax  Sheltered  Annuity  Contract  (Transfer
               Series). Filed with registration  statement on Form N-4 on 
               March 20, 1995.)

          (b)  Individual  Deferred Annuity Contract  (Transfer  Series) for use
               with non-qualified  plans. (Filed with registration  statement on
               Form N-4 on March 20, 1995.) 

          (c)  Individual   Deferred   Retirement   Annuity  Contract  (Transfer
               Series).  (Filed with registration statement on Form N-4 on March
               20, 1995.)

          (d)  Flexible  Premium  Individual  Deferred   Tax-Sheltered   Annuity
               Contract. (Filed with registration statement on Form N-4 on March
               20, 1995.)

          (e)  Flexible Premium Individual Deferred Retirement Annuity Contract.
               (Filed  with  registration  statement  on Form N-4 on  March  20,
               1995.)

          (f)  ERISA   Endorsement.   (Filed   with   Securities   Act  of  1933
               Post-Effective Amendment No. 1)

          (g)  TSA Endorsement

     5.   Contract Application Form. (Filed with registration  statement on Form
          N-4 on March 20, 1995.)

     6.   (a)  Articles of Incorporation of Depositor.  (Filed with registration
               statement on Form N-4 on March 20, 1995.)

          (b)  Bylaws of Depositor.  (Filed with registration  statement on Form
               N-4 on March 20, 1995.)

     7.   Not Applicable.

     8.   (a)  Participation   Agreement  with  Fidelity's   Variable  Insurance
               Products Fund and Fidelity Distributors Corporation. (Filed  with
               registration statement on Form N-4 on March 20, 1995.)

          (b)  Participation   Agreement  with  Fidelity's   Variable  Insurance
               Products Fund II and Fidelity  Distributors  Corporation.  (Filed
               with registration statement on Form N-4 on March 20, 1995.)

          (c)  Participation  Agreement  with The Alger  American  Fund and Fred
               Alger  and   Company.   (Filed  with   Securities   Act  of  1933
               Pre-Effective Amendment No. 1.)

   
          (d)  Form  of   Service   Agreement   between   Fidelity   Investments
               Institutional   Operations  Company,   Inc.  and  ReliaStar  Life
               Insurance Company. (Filed with Registration Statement on Form N-4
               on April 28, 1997.)

          (e)  Form of Service Contract with Fidelity Distributors  Corporation.
               (Filed  with  Registration  Statement  on Form N-4 on  April  28,
               1997.)

     9.   Consent and Opinion of______________________ as to the legality of the
          securities being registered.*

     10.  Consent of Auditor.*
    

     11.  No financial statements are omitted from Item 23.

     12.  Not Applicable.

     13.  Schedule of computation of performance data.*

   
     14.  Financial Data Schedule.*

     15.  Powers of Attorney  for Michael J. Dubes,  John H.  Flittie,  Wayne R.
          Huneke,  Robert C.  Salipante,  John G. Turner and Steven W.  Wishart.
          (Filed with  registration  statement  on Form N-4 on March 20,  1995.)
          Power of Attorney for Richard R. Crowl (Filed with  Securities  Act of
          1933 Post-Effective Amendment No. 1.)


         *        To be filed by post-effective amendment.
    

ITEM 25. DIRECTORS AND OFFICERS OF THE DEPOSITOR
<TABLE>
<CAPTION>

      DIRECTORS

NAME AND PRINCIPAL
PRINCIPAL BUSINESS ADDRESS                              POSITIONS AND OFFICES WITH DEPOSITOR
- --------------------------                              ------------------------------------
<S>                                                    <C>
Michael J. Dubes                                        Director; President and Chief Executive Officer
1110 Third Avenue
Seattle, Washington  98111

Richard R. Crowl                                        Director;  Senior  Vice  President,  General  Counsel  and  Assistant
20 Washington Avenue South                              Secretary
Minneapolis, Minnesota  55401

John H. Flittie                                         Director; Vice Chairman
20 Washington Avenue South
Minneapolis, Minnesota  55401

Wayne R. Huneke                                         Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota  55401

Kenneth U. Kuk                                          Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota  55401

Robert C. Salipante                                     Director
20 Washington Avenue South
Minneapolis, Minnesota  55401

John G. Turner                                          Director; Chairman
20 Washington Avenue South
Minneapolis, Minnesota  55401

Steven W. Wishart                                       Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota  55401

</TABLE>


           EXECUTIVE OFFICERS
<TABLE>
<CAPTION>

              NAME                    POSITIONS AND OFFICES WITH DEPOSITOR
              ----                    ------------------------------------
         <S>                        <C> 
         Michael J. Dubes           President and Chief Executive Officer
         James R. Miller            Executive Vice President and Chief Operating Officer
         Richard R. Crowl           Senior Vice President, General Counsel and
                                      Assistant Secretary
         Paul R. Beeghly            Vice President
         Garth A. Bernard           Vice President and Chief Actuary
         Richard Contreras          Vice President, Marketing
         Douglas R. Kaufman         Vice President, Chief Financial Officer and Treasurer
         Jerome A. Mills            Vice President, Advance Marketing
         Eric M. Onderdonk          Vice President and Chief Information Officer
         Brad J. Corbin             Vice President, Sales
         Elizabeth R. Bennett       Vice President and Medical Director

</TABLE>

The principal  business address of each of the foregoing  executive  officers is
1110 Third Avenue,  Seattle,  Washington  98101, with the exception of Mr. Crowl
and Ms. Bennett whose principal  business address is 20 Washington Avenue South,
Minneapolis, Minnesota 55401

ITEM 26.  PERSONS  CONTROLLED  BY OR UNDER COMMON  CONTROL WITH THE DEPOSITOR OR
          REGISTRANT

     Registrant is a separate  account of  Depositor.  Depositor is an indirect,
wholly-owned subsidiary of ReliaStar Financial Corp., formerly known as The NWNL
Companies, Inc., a Delaware Corporation.

     The following  chart  identifies the  subsidiaries  of ReliaStar  Financial
Corp.  and  their  relationship  to one  another,  all of  which,  except  where
indicated, are either directly or indirectly wholly-owned by ReliaStar Financial
Corp. except for directors qualifying shares.

   
     To be added by post-effective amendment.
    

ITEM 27. NUMBER OF CONTRACT OWNERS


   
     As of May 31, 1997, there were ____ owners of the Contracts,  ____ of which
were owners of qualified Contracts.
    


ITEM 28. INDEMNIFICATION


     Reference is hereby made to Article VII,  Section 6 of Depositor's  Bylaws,
filed as an Exhibit to the registration statement filed on Form N-4 on March 20,
1995..  The Bylaws of  Depositor  mandate  indemnification  by  Depositor of its
directors, officers and certain others, and permit indemnification of directors,
officers,  employees and agents of Washington Square  Securities,  Inc. ("WSSI")
under  certain  conditions.   Section  4.01  of  the  Bylaws  of  WSSI  mandates
indemnification by WSSI of its directors and officers under certain conditions.


     Insofar as indemnification for liabilities arising under the Securities Act
of 1933 may be  permitted to  directors,  officers  and  controlling  persons of
Depositor or WSSI, pursuant to the foregoing provisions or otherwise,  Depositor
and WSSI have been  advised that in the opinion of the  Securities  and Exchange
Commission such indemnification is against public policy as expressed in the Act
and is, therefore,  unenforceable. In the event that a claim for indemnification
against  such  liabilities  (other  than the  payment by  Depositor  of expenses
incurred or paid by a director or officer or controlling  person of Depositor or
WSSI in the successful defense of any action, suit or proceeding) is asserted by
such director,  officer or controlling person of Depositor or WSSI in connection
with the  securities  being  registered,  Depositor or WSSI, as the case may be,
will,  unless in the  opinion of its  counsel  the  matter  has been  settled by
controlling  precedent,  submit  to a  court  of  appropriate  jurisdiction  the
question of whether or not such  indemnification  by it is against public policy
as expressed in the Act and will be governed by the final  adjudication  of such
issue.

     An insurance  company  blanket  bond is  maintained  providing  $25,000,000
coverage for  Depositor  and the  Principal  Underwriter,  subject to a $500,000
deductible.

ITEM 29. PRINCIPAL UNDERWRITERS

     (a) WSSI, an affiliate of the Company, is the principal  underwriter of the
Contracts.  WSSI also acts as the  principal  underwriter  for variable  annuity
contracts  issued by ReliaStar Life Insurance  Company  ("ReliaStar  Life"),  an
affiliate of the Depositor,  through the ReliaStar Life Select Variable  Account
and  variable  life  insurance  policies  issued by  ReliaStar  Life through the
Select*Life  Variable  Account.  Both of these  variable  accounts  are separate
accounts of ReliaStar  Life and are registered as unit  investment  trusts under
the  Investment  Company  Act of 1940.  WSSI  also  distributes,  but is not the
principal  underwriter of, variable  annuity  Contracts issued by ReliaStar Life
through the MFS/ReliaStar Variable Account and the Northstar/ReliaStar  Variable
Account,  each of which is a  separate  account of and is  registered  as a unit
investment trust under the Investment Company Act of 1940.


     (b) The directors and officers of WSSI are as follows:

        DIRECTORS

<TABLE>
<CAPTION>

                NAME                             PRINCIPAL OCCUPATION
                ----                             --------------------
         <S>                          <C>  
         John H. Flittie               Vice Chairman, President and Chief Operating Officer of ReliaStar
                                       Financial Corp. and ReliaStar Life Insurance Company
         Roger W. Arnold               Vice President, Individual Sales of ReliaStar Life Insurance
                                       Company
         Michael J. Dubes              President and Chief Executive Officer of Depositor

         Robert C. Salipante           Senior Vice President of Personal Financial Services of ReliaStar
                                       Financial Corp.
         Steven W. Wishart Senior      Vice President and Chief Investment Officer of ReliaStar
                                       Financial Corp. and ReliaStar Life Insurance Company

</TABLE>

         EXECUTIVE OFFICERS

         NAME                                 POSITIONS AND OFFICES WITH WSSI
         ----                                 -------------------------------
         John H. Flittie                      Chairman
         James R. Gelder                      President
         Michael R. Fanning                   Executive Vice President

   
         Jeffrey A. Montgomery                Chief Operating Officer
    

         Robert B. Saginaw                    Vice President
         Susan M. Bergen                      Secretary
         David Braun                          Assistant Vice President
         David P. Wilken                      Treasurer


     The principal business address of each of the foregoing  executive officers
is 20 Washington  Avenue South,  Minneapolis,  Minnesota  55401,  except for the
following   individuals  whose  principal   addresses  are  listed  after  their
respective names:

     Julie A. Cooney, 80 Tuscany Way, Danville, California 94506;
     Allen L. Kidd, 222 North Arch Road, Richmond, Virginia 23236


     (c)  For the year ended  December  31, 1996 WSSI  received  $641,620.59  in
          fees, Including gross concessions,  in connection with distribution of
          the Contracts.

ITEMS 30. LOCATION OF ACCOUNTS AND RECORDS

     The  accounts  and  records of  Registrant  are  located at the  offices of
Depositor at 1110 Third Avenue, Seattle, Washington 98101.

ITEM 31. MANAGEMENT SERVICES

     Not applicable.

ITEM 32. UNDERTAKINGS

     Registrant  will  file a  post-effective  amendment  to  this  Registration
Statement as  frequently  as is  necessary to ensure that the audited  financial
statements in this Registration  Statement are never more than 16 months old for
so long as payments under the Contracts may be accepted.

     Registrant will include either (1) as part of any application to purchase a
Contract  offered  by the  Prospectus,  a space that an  applicant  can check to
request a  Statement  of  Additional  Information,  or (2) a postcard or similar
written  communication  affixed  to or  included  in  the  Prospectus  that  the
applicant can remove to send for a Statement of Additional Information.

     Registrant  will deliver any  Statement of Additional  Information  and any
financial statements required to be made available under this form promptly upon
written or oral request.


     The Company and the Variable  Account rely on a no-action  letter issued by
the Division of Investment  Management to the American Council of Life Insurance
on November 28, 1988 and represent that the conditions  enumerated  therein have
been or will be complied with.

     The  Company  represents  that the  fees and  charges  deducted  under  the
Advantage series variable annuity contracts, in the aggregate, are reasonable in
relation to the services rendered, the expenses expected to be incurred, and the
risks assumed by the Company.

     With regard to restricted  distributions to plan participants in accordance
with the requirements of IRC Section 403(b)(11), the Registrant, in respect to a
no-action letter issued by the Division of Investment  Management (No.  IP-6-88,
November 28, 1988"), undertakes to:

     (a)  Include appropriate  disclosure regarding the redemption  restrictions
          imposed  by  Section   403(b)(11)  in  each  registration   statement,
          including the  prospectus,  used in  connection  with the offer of the
          contract;

     (b)  Include appropriate  disclosure regarding the redemption  restrictions
          imposed  by  Section  403(b)(11)  in  any  sales  literature  used  in
          connection  with  the  offer  of  the  contract;  

     (c)  Instruct sales  representatives  who solicit  participants to purchase
          the contract specifically to bring the redemption restrictions imposed
          by Section 403(b)(11) to the attention of the potential participants;

     (d)  Obtain  from each plan  participant  who  purchases  a Section  403(b)
          annuity contract,  prior to or at the time of such purchase,  a signed
          statement  acknowledging  the  participant's  understanding of (1) the
          restrictions on redemption imposed by Section 403(b)(11),  and (2) the
          investment  alternatives available under the employer's Section 403(b)
          arrangement,  to which  the  participant  may  elect to  transfer  his
          contract value;

     (e)  The Registrant  represents  that this said  no-action  letter is being
          relied upon and that the provisions of paragraphs (a) - (d) above have
          been complied with.



                                   SIGNATURES

   
As  required by the  Securities  Act of 1933 and the  Investment  Company Act of
1940,  Registrant has caused this Amendment to the Registration  Statement to be
signed on its behalf,  in the City of Seattle and State of  Washington,  on this
2nd day of June, 1997.
    

                              SEPARATE ACCOUNT ONE
                                (Registrant)

                     By       NORTHERN LIFE INSURANCE COMPANY
                                (Depositor)

                     By     /s/Michael J. Dubes
                               ------------------------------
                               Michael J. Dubes
                               President and Chief Executive Officer

   
As  required by the  Securities  Act of 1933 and the  Investment  Company Act of
1940,  Depositor  has  caused  the  Registration  Statement  to be signed on its
behalf, in the City of Seattle and State of Washington, on this 2nd day of June,
1997.
    

                              NORTHERN LIFE INSURANCE COMPANY


                     By     /s/Michael J. Dubes                      
                               ------------------------------        
                               Michael J. Dubes                      
                               President and Chief Executive Officer 
                                                                     

   
As required by the Securities Act of 1933, the  Registration  Statement has been
signed on this 2nd day of June, 1997 by the following  directors and officers of
Depositor in the capacities indicated:
    

/s/Michael J. Dubes
- -----------------------------------
President and Chief Executive Officer
      Michael J. Dubes

/s/James R. Miller
- ----------------------------------------------------
Executive Vice President and Chief Operating Officer
      James R. Miller

/s/Douglas R. Kaufman
- ------------------------------------------------------------------
Vice President, Chief Financial Officer, Treasurer and Comptroller
      Douglas R. Kaufman

     Richard R. Crowl               Wayne R. Huneke
     Michael J. Dubes               Kenneth U. Kuk            John G. Turner
     John H. Flittie                Robert C. Salipante       Steven W. Wishart

A majority of the Board of Directors.

James E. Nelson,  by signing his name hereto,  does hereby sign this document on
behalf of each of the above-named  directors of Northern Life Insurance  Company
pursuant to powers of attorney duly executed by such persons.

                                   /s/James E. Nelson
                               ---------------------------------
                               James E. Nelson, Attorney-in-Fact


                                 EXHIBIT INDEX

     (b)  Exhibits:

   
               To be added by post-effective amendment.
    


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