SEPARATE ACCOUNT ONE OF NORTHERN LIFE INSURANCE CO
485APOS, 2000-01-26
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                                                               FILE NO. 33-90474
                                                                        811-9002


      As Filed with the Securities and Exchange Commission January 26, 2000



                       SECURITIES AND EXCHANGE COMMISSION
                              WASHINGTON, DC 20549


                                    FORM N-4


REGISTRATION STATEMENT UNDER THE SECURITIES ACT OF 1933                      [X]
Pre-Effective Amendment No.                                                  [ ]
Post-Effective Amendment No. 10                                              [X]


                                     and /or


REGISTRATION STATEMENT UNDER THE INVESTMENT COMPANY ACT OF 1940              [X]
Amendment No. 11                                                             [X]


                              SEPARATE ACCOUNT ONE
                           (Exact Name of Registrant)


                         NORTHERN LIFE INSURANCE COMPANY
                               (Name of Depositor)

         1501 Fourth Avenue, Suite 1000, Seattle, Washington 98101-3620
         (Address of Depositor's Principal Executive Offices) (Zip Code)

        Depositor's Telephone Number, including Area Code: (206) 292-1111

                                Stewart D. Gregg
                         Northern Life Insurance Company
                           20 Washington Avenue South
                          Minneapolis, Minnesota 55401
                     (Name and Address of Agent for Service)

                  Approximate date of proposed Public Offering:
   As soon as practicable after the Registration Statement becomes effective.

              It is proposed that this filing will become effective
                            (check appropriate space)

[ ] immediately upon filing pursuant to paragraph (b) of Rule 485
[ ] on (date), pursuant to paragraph (b) of Rule 485
[X] 60 days after filing pursuant to paragraph (a) of Rule 485
[ ] on (date), pursuant to paragraph (a) of Rule 485.

If appropriate, check the following box:
[ ] This Post-Effective Amendment designates a new effective date of a
previously filed Post-Effective Amendment.

Title of Securities Being Registered: Variable Annuity Contracts Issued by a
Registered Separate Account

<PAGE>


                              SEPARATE ACCOUNT ONE

                  CROSS REFERENCE SHEET PURSUANT TO RULE 495(a)

 FORM N-4
ITEM NUMBER     PART A HEADING IN PROSPECTUS
- -----------     ----------------------------
      1         Cover Page
      2         Definitions
      3         Summary
      4         Condensed Financial Information
      5         The Company; The Variable Account; Investments
                of the Variable Account
      6         Charges Made by the Company
      7         The Contracts
      8         Annuity Provisions
      9         The Contracts
      10        The Contracts
      11        The Contracts
      12        Federal Tax Status
      13        Legal Proceedings
      14        Statement of Additional Information Table of
                Contents

                PART B HEADING IN STATEMENT OF ADDITIONAL INFORMATION
                -----------------------------------------------------
      15        Cover Page
      16        Table of Contents
      17        Introduction
      18        Not Applicable
      19        Distribution of the Contracts
      20        Distribution of the Contracts
      21        Calculation of Yields and Total Returns
      22        Annuity Provisions (In Prospectus)
      23        Financial Statements

                PART C HEADINGS
                ---------------
      24        Financial Statements and Exhibits
      25        Directors and Officers of the Depositor
      26        Persons Controlled by or Under Common Control
                with the Depositor or Registrant
      27        Number of Contract Owners
      28        Indemnification
      29        Principal Underwriter
      30        Location of Accounts and Records
      31        Not Applicable
      32        Undertakings

<PAGE>


                                                                  MARCH   , 2000


                                  NORTHERN LIFE

                              ADVANTAGE(SM) ANNUITY
                          ADVANTAGE CENTURY(SM) ANNUITY
                       ADVANTAGE CENTURY PLUS(SM) ANNUITY

                            ADVANTAGE RIA(SM) ANNUITY

              INDIVIDUAL DEFERRED VARIABLE/FIXED ANNUITY CONTRACTS
                                    ISSUED BY
                              SEPARATE ACCOUNT ONE
                         NORTHERN LIFE INSURANCE COMPANY


PROFILE OF OUR INDIVIDUAL FIXED AND VARIABLE ANNUITY CONTRACTS

THIS PROFILE IS A SUMMARY OF SOME OF THE MORE IMPORTANT FEATURES OF THE
CONTRACTS THAT YOU SHOULD KNOW AND CONSIDER BEFORE PURCHASING A CONTRACT. THE
CONTRACTS ARE MORE FULLY DESCRIBED IN THE PROSPECTUS WHICH ACCOMPANIES THIS
PROFILE. PLEASE READ THE PROSPECTUS CAREFULLY.

1. THE ANNUITY CONTRACT: The fixed and variable annuity contracts we are
offering are contracts between you, the owner, and us, Northern Life Insurance
Company (the "Company").


     We offer five series of Contracts. Transfer Series Contracts include an
individual deferred tax sheltered annuity contract, an individual deferred
retirement annuity contract and an individual deferred annuity contract
("Transfer Series"). The Flex Series Contracts include a flexible premium
individual deferred tax sheltered annuity contract, a flexible premium
individual retirement annuity contract, and a flexible premium individual
deferred annuity contract for deferred compensation plans established under
Section 457 of the Code ("Flex Series"). The Retail Series Contracts include a
flexible premium individual deferred tax sheltered annuity contract, a flexible
premium individual retirement annuity contract, and a flexible premium
individual deferred annuity contract for deferred compensation plans established
under Section 457 of the Code ("Retail Series"). The Plus Series Contracts
include a flexible premium individual deferred tax sheltered annuity contract, a
flexible premium individual retirement annuity contract, and a flexible premium
individual deferred annuity contract for deferred compensation plans established
under Section 457 of the Code ("Plus Series"). The RIA Series Contracts include
a flexible premium individual deferred annuity contract, a flexible premium
individual retirement annuity contract, and a flexible premium individual
deferred annuity contract for deferred compensation plans established under
Section 457 of the Code ("RIA Series").

     For Transfer Series Contracts, Flex Series Contracts, Retail Series
Contracts, Plus Series Contracts and RIA Series Contracts which are Qualified
Plans, the Company will accept single sum, rollover and transfer Purchase
Payments as permitted by the Code which are not less than the specific contract
minimum Purchase Payment. For Transfer Series, Flex Series and Retail Series
Contracts which are Qualified Plans, the Company will accept periodic Purchase
Payments as permitted by the Code which are not less than the specific contract
minimum Purchase Payment. For the non-qualified Transfer Series Contracts,
Retail Series Contracts, Plus Series Contracts and RIA Series Contracts, the
Company will accept periodic and single sum Purchase Payments, as well as
amounts transferred under Section 1035 of the Code, which are not less than the
specified Contract minimum Purchase Payment.

     The Transfer Series, Flex Series, Retail Series, Plus Series and RIA Series
differ in terms of the amount of Purchase Payments required, when Purchase
Payments can be made and certain charges.


     The Contracts provide a means for selecting one or more investment funds
("Investment Funds" or "Funds") on a tax-deferred basis. The Contracts are
intended for retirement savings or other long-term investment purposes and
provide for a death benefit and guaranteed income options.


     Through the Variable Account, the Contracts offer up to 28 investment
options from which you can choose up to 16 over the lifetime of the Contract.
The returns on these investment options are not guaranteed and you can possibly
lose money. Currently, there is a $25 charge for each transfer in excess of 24
transfers per Contract Year.



                                        i
<PAGE>



     The Transfer Series, Flex Series, and Retail Series Contracts offer three
Fixed Accounts. The Plus Series Contracts and RIA Series Contracts offer two
Fixed Accounts. These Fixed Accounts have an interest rate that is set
periodically by the Company. The minimum rate is the guaranteed rate. While your
money is in a fixed account, the interest you earn and your principal are
guaranteed by the Company.


     The Contracts have two phases: the accumulation phase and the income or
payout phase. During the accumulation phase, earnings accumulate on a
tax-deferred basis and are not taxed as income until you make a withdrawal. The
amounts accumulated during the accumulation phase will determine the amount of
annuity payments. The income phase occurs when you begin receiving regular
annuity payments from your contract on the annuity commencement date.

2. ANNUITY PAYMENTS (THE INCOME PHASE): If you want to receive regular income
from your annuity, you can choose one of three options: (1) monthly payments for
your life (assuming you are the annuitant); (2) monthly payments for your life,
but with payments continuing to the beneficiary for 10 years if you die before
the end of the selected period; and (3) monthly payments for your life and for
the life of another person (usually your spouse) selected by you. Once you begin
receiving regular annuity payments, you cannot change your payment plan.


     During the income phase, you have the same investment options you had
during the accumulation phase. You can choose to have annuity payments come from
Fixed Account A or B, the Variable Account or any combination of these for Flex
Series, Transfer Series and Retail Series Contracts. For Plus Series Contracts
and RIA Series Contracts, you can choose to have annuity payments come from
Fixed Account A, the Variable Account or both. If you choose to have any part of
your annuity payments come from the Variable Account, the dollar amount of your
annuity payments may go up or down.

3. PURCHASE: The minimum amount the Company will accept as an initial purchase
payment is $15,000 for Transfer Series Contracts, $50 for Flex Series Contracts,
$5,000 per lump sum payment for Retail Series Contracts (or if periodic payments
are being made, the minimum is $50 per periodic payment), and $25,000 for Plus
Series Contracts and RIA Series Contracts. The Company may choose not to accept
any subsequent purchase payment for Transfer Series Contracts if it is less than
$5,000, for Flex Series Contracts if it is less than $50, for Retail Series
Contracts if it is less than $5,000 (or if periodic payments are being made, the
payment is less than $50), and for Plus Series Contracts and RIA Series
Contracts if it is less than $5,000. The Company may choose not to accept any
subsequent purchase payments if the additional payments, when added to the
Contract Value at the next Valuation Date, would exceed $1,000,000.



                                       ii
<PAGE>


4. INVESTMENT OPTIONS: You can put your money in up to 16 of these 28 investment
options which are described in the prospectuses for the Funds. You do not have
to choose your investment options in advance, but upon participation in the
sixteenth Fund you would only be able to transfer within the 16 already utilized
and which are still available.

<TABLE>
<CAPTION>
                           FIDELITY VARIABLE INSURANCE   FIDELITY VARIABLE INSURANCE   FIDELITY VARIABLE INSURANCE
 THE ALGER AMERICAN FUND          PRODUCTS FUND                PRODUCTS FUND II             PRODUCTS FUND III
- ------------------------- ----------------------------- ----------------------------- ----------------------------
<S>                       <C>                           <C>                           <C>
Alger American            VIP Equity-Income             VIP II Asset Manager:         VIP III Growth
 Growth Portfolio          Portfolio                     Growth Portfolio              Opportunities
Alger American            VIP Growth Portfolio          VIP II Contrafund              Portfolio
 Leveraged AllCap         VIP Money Market               Portfolio
 Portfolio                 Portfolio                    VIP II Index 500
Alger American                                           Portfolio
 MidCap Growth                                          VIP II Investment
 Portfolio                                               Grade Bond
Alger American                                           Portfolio
 Small Capitalization
 Portfolio
</TABLE>


<TABLE>
<CAPTION>
                        NEUBERGER BERMAN ADVISERS                             PILGRIM VARIABLE PRODUCTS
  JANUS ASPEN SERIES         MANAGEMENT TRUST        OCC ACCUMULATION TRUST             TRUST
- ---------------------- --------------------------- ------------------------- --------------------------
<S>                    <C>                         <C>                       <C>
Aggressive Growth      Limited Maturity Bond       Equity Portfolio          Pilgrim VP Growth
 Portfolio              Portfolio                  Global Equity Portfolio    Opportunities
Growth Portfolio       Partners Portfolio          Managed Portfolio          Portfolio
International Growth   Socially Responsive         Small Cap Portfolio       Pilgrim VP Growth +
 Portfolio              Portfolio                                             Value Portfolio
Worldwide Growth                                                             Pilgrim VP High Yield
 Portfolio                                                                    Bond Portfolio
                                                                             Pilgrim VP
                                                                             International
                                                                              Value Portfolio
                                                                             Pilgrim VP MagnaCap
                                                                              Portfolio
                                                                             Pilgrim VP MidCap
                                                                              Opportunities
                                                                              Portfolio
                                                                             Pilgrim VP Research
                                                                              Enhanced Index
                                                                              Portfolio
                                                                             Pilgrim VP SmallCap
                                                                              Opportunities
                                                                              Portfolio
</TABLE>

Depending upon market conditions, you can make or lose money in any of these
Funds.

5. EXPENSES: The Contract has insurance features and investment features, and
there are costs related to each.


     Each year the Company deducts a $30 contract maintenance charge from your
Contract. For Flex Series, Transfer Series and Retail Series Contracts, the
Company reserves the right to waive this Annual Contract Charge where the
Contract Value exceeds $25,000. For Plus Series Contracts, the Company reserves
the right to waive this Annual Contract Charge where specified conditions are
met, for example if the Contract Value exceeds $50,000. For Retail Series
Contracts, we will also waive this charge where specified conditions are met.
For example, we may waive this charge if the Contract Value exceeds $25,000 or
if the annual purchase payments, less any cumulative partial surrenders equal or
exceed $5,000. We also deduct for insurance and administrative charges which
annually total 1.40% of the average daily value of your Contract allocated to
the investment portfolios. For Plus Series Contracts, we also deduct a charge of
 .15% of the average daily value of your Contract allocated to the investment
portfolios. There is no contract maintenance charge for the RIA Series
Contracts.


     There are also investment fund annual expenses which range from 0.28% to
1.50% of the average daily value of the investment fund depending upon the
investment option which you select.


                                      iii
<PAGE>



     No deduction for a sales charge is made from Purchase Payments on the date
they are received by the Company. However, if you take all or a part of your
money out, we may assess a withdrawal charge. For Transfer Series Contracts the
charge for each Purchase Payment is equal to a maximum of 6% in years 1 and 2
and reduces to 0 after year 6. For Flex Series Contracts this charge from the
issue date of the Contract is equal to 8% in years 1 through 3 and reduces to 0
after year 10. For Retail Series Contracts issued as a Non-Qualified or IRA
Contract this charge for each purchase payment is equal to a maximum of 7% in
years 1 and 2 and reduces to 0 after year 6. For a Retail Series Contract issued
as a TSA or 457 Contract, this charge for each purchase payment is equal to a
maximum of 7% in years 1 and 2 and reduces to 0 after year 6; however, 12 years
after the original Issue Date, this charge will automatically be 0. There is no
withdrawal charge for Plus Series Contracts. For Plus Series Contracts, we do
however, deduct a charge of .15% of the average daily value of your Contract
allocated to the investment portfolios. This charge is made in lieu of a
withdrawal charge. There is no withdrawal charge for RIA Series Contracts.


     We may also assess a state premium tax charge which ranges from 0% to 3.5%
depending upon the state.

     The following charts are designed to help you understand the expenses in
the Contract. In the following Transfer Series, Flex Series and Retail Series
chart, the column "Total Annual Expenses" shows the total of the $30 contract
maintenance charge (which is represented as .25% below), the 1.40% insurance
charges, and the investment expenses for each investment portfolio. The next two
columns show you two examples of the expenses, in dollars, you would pay under a
Contract. The examples assume that you invested $1,000 in a Contract which earns
5% annually and that you withdraw your money: (1) at the end of year 1, and (2)
at the end of year 10.


                                       iv
<PAGE>


     In the following chart for year 1, the Total Annual Expenses are assessed
as well as the withdrawal charges for Transfer Series, Flex Series and Retail
Series Contracts. For year 10, the example shows the aggregate of all the annual
expenses assessed for the 10 years, but there is no withdrawal charge.
The premium tax is assumed to be 0% in both examples.


<TABLE>
<CAPTION>
                                                                                                   EXAMPLES:
                                                                                                  TOTAL ANNUAL
                                                                                               EXPENSES AT END OF:
                                                                              ------------------------------------------------------
                                            TOTAL      TOTAL                     (1)      (2)      (3)       (1)      (2)      (3)
                                            ANNUAL     ANNUAL                  1 YEAR   1 YEAR   1 YEAR    10 YEAR  10 YEAR  10 YEAR
                                          INSURANCE  PORTFOLIO  TOTAL ANNUAL  TRANSFER   FLEX    RETAIL   TRANSFER    FLEX    RETAIL
INVESTMENT FUNDS                           CHARGES    EXPENSES    EXPENSES     SERIES   SERIES   SERIES    SERIES    SERIES   SERIES
- ----------------                          ---------  ---------  ------------  --------  ------   ------   --------  -------  -------
                                                                   [NUMBERS TO BE ADDED BY SUBSEQUENT AMENDMENT]
<S>                                       <C>        <C>        <C>           <C>       <C>      <C>      <C>       <C>      <C>
THE ALGER AMERICAN FUND:
  Alger American Growth Portfolio ........       %          %           %       $        $        $         $         $       $
  Alger American Leveraged AllCap
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Alger American MidCap Growth
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Alger American Small Capitalization
   Portfolio .............................       %          %           %       $        $        $         $         $       $
FIDELITY VARIABLE INSURANCE
 PRODUCTS FUND:
  VIP Equity-Income Portfolio ............       %          %           %       $        $        $         $         $       $
  VIP Growth Portfolio ...................       %          %           %       $        $        $         $         $       $
  VIP Money Market Portfolio .............       %          %           %       $        $        $         $         $       $
FIDELITY VARIABLE INSURANCE
 PRODUCTS FUND II:
  VIP II Asset Manager: Growth
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  VIP II Contrafund Portfolio ............       %          %           %       $        $        $         $         $       $
  VIP II Index 500 Portfolio .............       %          %           %       $        $        $         $         $       $
  VIP II Investment Grade Bond
   Portfolio .............................       %          %           %       $        $        $         $         $       $
FIDELITY VARIABLE INSURANCE
 PRODUCTS FUND III:
  VIP III Growth Opportunities
   Portfolio .............................       %          %           %       $        $        $         $         $       $
JANUS ASPEN SERIES:
  Aggressive Growth Portfolio ............       %          %           %       $        $        $         $         $       $
  Growth Portfolio .......................       %          %           %       $        $        $         $         $       $
  International Growth Portfolio .........       %          %           %       $        $        $         $         $       $
  Worldwide Growth Portfolio .............       %          %           %       $        $        $         $         $       $
NEUBERGER BERMAN ADVISERS
 MANAGEMENT TRUST:
  Limited Maturity Bond Portfolio ........       %          %           %       $        $        $         $         $       $
  Partners Portfolio .....................       %          %           %       $        $        $         $         $       $
  Socially Responsive Portfolio ..........       %          %           %       $        $        $         $         $       $
OCC ACCUMULATION TRUST:
  Equity Portfolio .......................       %          %           %       $        $        $         $         $       $
  Global Equity Portfolio ................       %          %           %       $        $        $         $         $       $
  Managed Portfolio ......................       %          %           %       $        $        $         $         $       $
  Small Cap Portfolio ....................       %          %           %       $        $        $         $         $       $
PILGRIM VARIABLE PRODUCTS TRUST:
  Pilgrim VP Growth Opportunities
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Pilgrim VP Growth + Value Portfolio ....       %          %           %       $        $        $         $         $       $
  Pilgrim VP High Yield Bond Portfolio           %          %           %       $        $        $         $         $       $
  Pilgrim VP International Value
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Pilgrim VP MagnaCap Portfolio ..........       %          %           %       $        $        $         $         $       $
  Pilgrim VP MidCap Opportunities
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Pilgrim VP Research Enhanced Index
   Portfolio .............................       %          %           %       $        $        $         $         $       $
  Pilgrim VP SmallCap Opportunities
   Portfolio .............................       %          %           %       $        $        $         $         $       $
</TABLE>



                                        v
<PAGE>


     In the following Plus Series Chart, the column "Total Annual Expenses"
shows the total of the $30 contract maintenance charge (which is represented as
 .25% below), the 1.55% insurance charges and the investment expenses for each
investment portfolio. The Total Annual Expenses are assessed for year 1 and 10.
There is no withdrawal charge.


<TABLE>
<CAPTION>
                                                                                                     EXAMPLES:
                                                                                                   TOTAL ANNUAL
                                                                                                EXPENSES AT END OF:
                                                                                                -------------------
                                                            TOTAL       TOTAL
                                                            ANNUAL      ANNUAL                   1 YEAR    10 YEAR
                                                          INSURANCE   PORTFOLIO   TOTAL ANNUAL    PLUS      PLUS
INVESTMENT FUNDS                                           CHARGES     EXPENSES     EXPENSES     SERIES    SERIES
- ----------------                                          ---------   ---------   ------------  --------  --------
                                                               [NUMBERS TO BE ADDED BY SUBSEQUENT AMENDMENT]
<S>                                                       <C>         <C>         <C>            <C>      <C>
THE ALGER AMERICAN FUND:
  Alger American Growth Portfolio .......................       %            %            %       $         $
  Alger American Leveraged AllCap Portfolio .............       %            %            %       $         $
  Alger American MidCap Growth Portfolio ................       %            %            %       $         $
  Alger American Small Capitalization Portfolio .........       %            %            %       $         $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND:
  VIP Equity-Income Portfolio ...........................       %            %            %       $         $
  VIP Growth Portfolio ..................................       %            %            %       $         $
  VIP Money Market Portfolio ............................       %            %            %       $         $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND II:
  VIP II Asset Manager: Growth Portfolio ................       %            %            %       $         $
  VIP II Contrafund Portfolio ...........................       %            %            %       $         $
  VIP II Index 500 Portfolio ............................       %            %            %       $         $
  VIP II Investment Grade Bond Portfolio ................       %            %            %       $         $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND III:
  VIP III Growth Opportunities Portfolio ................       %            %            %       $         $
JANUS ASPEN SERIES:
  Aggressive Growth Portfolio ...........................       %            %            %       $         $
  Growth Portfolio ......................................       %            %            %       $         $
  International Growth Portfolio ........................       %            %            %       $         $
  Worldwide Growth Portfolio ............................       %            %            %       $         $
NEUBERGER BERMAN ADVISERS MANAGEMENT TRUST:
  Limited Maturity Bond Portfolio .......................       %            %            %       $         $
  Partners Portfolio ....................................       %            %            %       $         $
  Socially Responsive Portfolio .........................       %            %            %       $         $
OCC ACCUMULATION TRUST:
  Equity Portfolio ......................................       %            %            %       $         $
  Global Equity Portfolio ...............................       %            %            %       $         $
  Managed Portfolio .....................................       %            %            %       $         $
  Small Cap Portfolio ...................................       %            %            %       $         $
PILGRIM VARIABLE PRODUCTS TRUST
  Pilgrim VP Growth Opportunities Portfolio .............       %            %            %       $         $
  Pilgrim VP Growth + Value Portfolio ...................       %            %            %       $         $
  Pilgrim VP High Yield Bond Portfolio ..................       %            %            %       $         $
  Pilgrim VP International Value Portfolio ..............       %            %            %       $         $
  Pilgrim VP MagnaCap Portfolio .........................       %            %            %       $         $
  Pilgrim VP MidCap Opportunities Portfolio .............       %            %            %       $         $
  Pilgrim VP Research Enhanced Index Portfolio ..........       %            %            %       $         $
  Pilgrim VP SmallCap Opportunities Portfolio ...........       %            %            %       $         $
</TABLE>



                                       vi
<PAGE>



     In the following RIA Series Chart, the column "Total Annual Expenses" shows
the .60% insurance charges (1.40% charges less a .80% product asset credit which
is applied monthly) and the investment expenses for each investment portfolio.
The Total Annual Expenses are assessed for year 1 and year 10. There is no
withdrawal charge.

<TABLE>
<CAPTION>
                                                                                                     EXAMPLES:
                                                                                                   TOTAL ANNUAL
                                                                                                EXPENSES AT END OF:
                                                                                                -------------------
                                                            TOTAL       TOTAL
                                                            ANNUAL      ANNUAL                   1 YEAR   10 YEAR
                                                          INSURANCE   PORTFOLIO   TOTAL ANNUAL     RIA      RIA
INVESTMENT FUNDS                                           CHARGES     EXPENSES     EXPENSES     SERIES   SERIES
- ----------------                                          ---------   ---------   ------------  -------- ---------
                                                               [NUMBERS TO BE ADDED BY SUBSEQUENT AMENDMENT]
<S>                                                       <C>         <C>         <C>            <C>      <C>
THE ALGER AMERICAN FUND:
  Alger American Growth Portfolio .......................       %            %            %        $       $
  Alger American Leveraged AllCap Portfolio .............       %            %            %        $       $
  Alger American MidCap Growth Portfolio ................       %            %            %        $       $
  Alger American Small Capitalization Portfolio .........       %            %            %        $       $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND:
  VIP Equity-Income Portfolio ...........................       %            %            %        $       $
  VIP Growth Portfolio ..................................       %            %            %        $       $
  VIP Money Market Portfolio ............................       %            %            %        $       $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND II:
  VIP II Asset Manager: Growth Portfolio ................       %            %            %        $       $
  VIP II Contrafund Portfolio ...........................       %            %            %        $       $
  VIP II Index 500 Portfolio ............................       %            %            %        $       $
  VIP II Investment Grade Bond Portfolio ................       %            %            %        $       $
FIDELITY VARIABLE INSURANCE PRODUCTS FUND III:
  VIP III Growth Opportunities Portfolio ................       %            %            %        $       $
JANUS ASPEN SERIES:
  Aggressive Growth Portfolio ...........................       %            %            %        $       $
  Growth Portfolio ......................................       %            %            %        $       $
  International Growth Portfolio ........................       %            %            %        $       $
  Worldwide Growth Portfolio ............................       %            %            %        $       $
NEUBERGER BERMAN ADVISERS MANAGEMENT TRUST:
  Limited Maturity Bond Portfolio .......................       %            %            %        $       $
  Partners Portfolio ....................................       %            %            %        $       $
  Socially Responsive Portfolio .........................       %            %            %        $       $
OCC ACCUMULATION TRUST:
  Equity Portfolio ......................................       %            %            %        $       $
  Global Equity Portfolio ...............................       %            %            %        $       $
  Managed Portfolio .....................................       %            %            %        $       $
  Small Cap Portfolio ...................................       %            %            %        $       $
PILGRIM VARIABLE PRODUCTS TRUST
  Pilgrim VP Growth Opportunities Portfolio .............       %            %            %        $       $
  Pilgrim VP Growth + Value Portfolio ...................       %            %            %        $       $
  Pilgrim VP High Yield Bond Portfolio ..................       %            %            %        $       $
  Pilgrim VP International Value Portfolio ..............       %            %            %        $       $
  Pilgrim VP MagnaCap Portfolio .........................       %            %            %        $       $
  Pilgrim VP MidCap Opportunities Portfolio .............       %            %            %        $       $
  Pilgrim VP Research Enhanced Index Portfolio ..........       %            %            %        $       $
  Pilgrim VP SmallCap Opportunities Portfolio ...........       %            %            %        $       $
</TABLE>


     Certain of the portfolios are subject to fee waiver or reimbursement
arrangements. The charges listed above reflect any expense reimbursement or fee
waiver. For more detailed information, see Summary of Contract Expenses in the
Prospectus for the Contract.

6. TAXES: Your earnings are not taxed until you take them out. If you withdraw
money, earnings may come out first and will be taxed as income. If you are
younger than 591/2 when you take money out, you may be charged a 10% federal tax
penalty on the amount treated as taxable income. Annuity payments during the
income phase may be considered partly a return of your original investment, in
which case that part of each payment is not taxable as income.


                                      vii
<PAGE>



7. ACCESS TO YOUR MONEY: You can take money out at any time during the
accumulation phase. For Transfer Series Contracts and Flex Series Contracts,
during any 12 month period, you can take up to 10% of the Contract Value less
any Outstanding Loan Balance each year without charge from us. For Retail Series
Contracts, during any Contract Year, you can take the greater of: all Contract
earnings; or 10% (as of the last Contract Anniversary) of purchase payments
still subject to a surrender fee. Withdrawals in excess of these amounts will be
charged the applicable withdrawal charge. After we have a payment for 6 years
(Transfer Series), 6 years (Retail Series) or 10 years (Flex Series), there is
no charge for withdrawals for those payments. For Plus Series Contracts and RIA
Series Contracts, there are no withdrawal charges. You may also have to pay
income tax and a tax penalty on any money you take out. Withdrawals from
Contracts that are tax sheltered annuity contracts established pursuant to
Section 403(b) of the Code are subject to special restrictions on withdrawals,
as discussed in the Prospectus.

8. PERFORMANCE: The value of the Contract will vary up or down depending upon
the investment performance of the investment funds you choose. The following
chart shows total returns through December 31, 1999, for each investment fund
for the time periods shown. This chart reports performance returns only from the
date an investment fund was offered through the Variable Account by one or more
Contracts and for periods where our Contracts offered the investment fund for a
complete year. These numbers reflect the insurance charges, the contract
maintenance charge, the product charge (for Plus Series Contracts), the
investment expenses and all other expenses of the investment fund. These numbers
do not reflect any withdrawal charges and if applied these charges would reduce
such performance (except that there is no withdrawal charge for Plus Series
Contracts or for RIA Series Contracts and there would be no reduction in
performance returns for Plus Series Contracts or for RIA Series Contracts). Past
performance is not a guarantee of future results. Investment in the money market
fund option is neither insured nor guaranteed by the U.S. government and there
can be no assurance that it will be able to maintain a stable net asset value of
$1 per share.



                                      viii
<PAGE>


     Performances of certain of the portfolios reflect a voluntary expense
limitation, as described in the prospectus. In the absence of this voluntary
limitation the total return would have been lower.


<TABLE>
<CAPTION>
                                                                                  CALENDAR YEAR
                                                             1999        1998          1997          1996       1995
                                                            ------   -----------   -----------    ----------   ------
<S>                                                         <C>      <C>           <C>            <C>          <C>
THE ALGER AMERICAN FUND
  Alger American Growth Portfolio .......................     --        45.76%         23.75%        11.51%      n/a
  Alger American Leveraged AllCap Portfolio .............     --        55.39%         17.76%        10.22%      n/a
  Alger American MidCap Growth Portfolio ................     --        28.24%         13.15%        10.08%      n/a
  Alger American Small Capitalization Portfolio .........     --        13.67%          9.59%         2.47%      n/a
FIDELITY VARIABLE INSURANCE PRODUCTS FUND
  VIP Equity-Income Portfolio ...........................     --         9.82%         26.08%        12.43%      n/a
  VIP Growth Portfolio ..................................     --        37.30%         21.51%        12.85%      n/a
  VIP Money Market Portfolio ............................     --         3.76%          3.77%         3.69%      n/a
FIDELITY VARIABLE INSURANCE PRODUCTS FUND II
  VIP II Asset Manager: Growth Portfolio ................     --        15.68%         23.08%        18.00%      n/a
  VIP II Contrafund Portfolio ...........................     --        27.92%         22.16%        19.36%      n/a
  VIP II Index 500 Portfolio ............................     --        26.29%         30.60%        20.85%      n/a
  VIP II Investment Grade Bond Portfolio ................     --          n/a            n/a           n/a       n/a
FIDELITY VARIABLE INSURANCE PRODUCTS FUND III
  VIP III Growth Opportunities Portfolio ................     --          n/a            n/a           n/a       n/a
JANUS ASPEN SERIES
  Aggressive Growth Portfolio ...........................     --        32.14%           n/a           n/a       n/a
  Growth Portfolio ......................................     --        33.52%           n/a           n/a       n/a
  International Growth Portfolio ........................     --        15.35%           n/a           n/a       n/a
  Worldwide Growth Portfolio ............................     --        26.88%           n/a           n/a       n/a
NEUBERGER BERMAN ADVISERS MANAGEMENT TRUST
  Limited Maturity Bond Portfolio .......................     --         2.69%           n/a           n/a       n/a
  Partners Portfolio ....................................     --         2.51%           n/a           n/a       n/a
  Socially Responsive Portfolio .........................     --          n/a            n/a           n/a       n/a
OCC ACCUMULATION TRUST
  Equity Portfolio ......................................     --        10.05%           n/a           n/a       n/a
  Global Equity Portfolio ...............................     --        11.46%           n/a           n/a       n/a
  Managed Portfolio .....................................     --         5.38%           n/a           n/a       n/a
  Small Cap Portfolio ...................................     --       (10.54)%          n/a           n/a       n/a
PILGRIM VARIABLE PRODUCTS TRUST
  Pilgrim VP Growth Opportunities Portfolio .............    n/a          n/a            n/a           n/a       n/a
  Pilgrim VP Growth + Value Portfolio ...................     --        17.42%         12.81%        21.12%      n/a
  Pilgrim VP High Yield Bond Portfolio ..................     --        (1.06)%          n/a           n/a       n/a
  Pilgrim VP International Value Portfolio ..............     --        15.05%           n/a           n/a       n/a
  Pilgrim VP MagnaCap Portfolio .........................    n/a          n/a            n/a           n/a       n/a
  Pilgrim VP MidCap Opportunities Portfolio .............    n/a          n/a            n/a           n/a       n/a
  Pilgrim VP Research Enhanced Index Portfolio ..........     --        (0.31)%         5.27%        11.44%      n/a
  Pilgrim VP SmallCap Opportunities Portfolio ...........     --        15.42%         13.76%        11.95%      n/a
</TABLE>

9. DEATH BENEFIT: If you die prior to the income phase, the person you have
chosen as your beneficiary will receive a death benefit. For Flex Series and
Transfer Series Contracts, this death benefit will be the greater of three
amounts: 1) the money you've put in reduced by any money you've taken out, any
Outstanding Loan Balance and previously deducted Annual Contract Charges, or 2)
the current value of your Contract less the Outstanding Loan Balance, or 3) the
value of your Contract at the most recent Specified Contract Anniversary (which
is defined in the Prospectus as each sixth Contract Anniversary) plus any money
you've added since that anniversary reduced by any money you've taken out since
that anniversary or any Outstanding Loan Balance and previously deducted Annual
Contract Charges. For Retail Series and Plus Series Contracts the death benefit
is the greater of (1), (2) or (3). For an additional premium of .15% you can
purchase a rider that will provide a death benefit that is the greater of (1),
(2) or (3) and the Specified Contract Anniversary is each Contract Anniversary.
If you die after age 80, your beneficiary will receive the Contract Value less
the Outstanding Loan Balance. For an RIA Series Contract, the death benefit will
be the greater of (1) or (2) above.



                                       ix
<PAGE>


10. OTHER INFORMATION

FREE LOOK. If you cancel the Contract within 10 days after receiving it (or
whatever period is required in your state), we will return the Contract Value
without assessing a withdrawal charge. The Contract Value may be more or less
than your original payment. However, if required by applicable law, we will
return your payments.


     For Retail Series, Plus Series and RIA Series Contracts, if you reside in a
state requiring the return of purchase payments made for any cancellation during
a free look period the amount of your initial payments will be allocated to the
money market option during the free look period in your state plus five calendar
days. If you cancel your Contract we will return your payments made or the
Contract Value, whichever is larger. If you keep your Contract, we will then
allocate your initial payments plus Contract Earnings to the appropriate Fund(s)
you have chosen.


NO PROBATE. In most cases, when you die, the person you choose as your
beneficiary will receive the death benefit without going through probate.

WHO SHOULD PURCHASE THE CONTRACT? This Contract is designed for people seeking
long-term tax-deferred accumulation of assets, generally for retirement or other
long-term purposes. The tax-deferred feature is most attractive to people in
high federal and state tax brackets. You should not buy this Contract if you are
looking for a short-term investment or if you cannot take the risk of getting
back less money than you put in.

ADDITIONAL FEATURES. This Contract has additional Features you might be
interested in. These include:

     *    If the Contract you purchase is issued for use with a Qualified Plan
          pursuant to Section 403(b) of the Code, loans from the Contract may be
          available. These loans are subject to certain restrictions.

     *    You can arrange to have money automatically sent to you each month
          while your Contract is still in the accumulation phase. Of course,
          you'll have to pay taxes on money you receive. We call this feature
          Systematic Withdrawal.

     *    You can arrange to have a regular amount of money automatically
          transferred to investment portfolios each month to provide for regular
          level investments over time. We call this feature Dollar Cost
          Averaging.

     *    The Company will automatically readjust the money in your Contract
          between investment portfolios periodically to keep the blend you
          select. We call this feature Automatic Reallocation.

These features are not available in all states and may not be suitable for your
particular situation.

11. INQUIRIES If you need more information, please contact us at:

Northern Life Insurance Company
P.O. Box 5050
Minot, North Dakota 58702-5050
1-877-884-5050

or the distributor of the Contracts, our affiliated Company,

Washington Square Securities, Inc.
20 Washington Avenue South
Minneapolis, Minnesota 55401
1-800-621-3750

or your registered representative.


                                        x
<PAGE>
                                  NORTHERN LIFE

                              ADVANTAGE(SM) ANNUITY
                          ADVANTAGE CENTURY(SM) ANNUITY
                       ADVANTAGE CENTURY PLUS(SM) ANNUITY

                            ADVANTAGE RIA(SM) ANNUITY

              INDIVIDUAL DEFERRED VARIABLE/FIXED ANNUITY CONTRACTS
                                    ISSUED BY
                              SEPARATE ACCOUNT ONE
                        NORTHERN LIFE INSURANCE COMPANY
        1501 FOURTH AVENUE, SUITE 1000, SEATTLE, WASHINGTON 98101-3620
                           TELEPHONE: (206) 292-1111


     Northern Life Insurance Company (the "Company") offers five series of
flexible premium Individual Deferred Variable/Fixed Annuity Contracts
("Contracts") for use in connection with retirement plans qualifying for special
tax treatment under the Internal Revenue Code. (See "Federal Tax Status.") The
five Series of Contracts offered by this Prospectus (the "Flex Series", the
"Transfer Series", the "Retail Series", the "Plus Series" and the "RIA Series")
differ in the amount of Purchase Payments required, when Purchase Payments can
be made and certain charges imposed under the Contracts. The Transfer Series is
not available in Massachusetts. In addition, the Transfer Series Contracts, the
Retail Series Contracts, the Plus Series Contracts and the RIA Series Contracts
are offered on a non-qualified basis.


     The Contracts provide for accumulation of Contract Value and payment of
annuity benefits on a variable or fixed basis, or a combination variable and
fixed basis. Annuity Payouts under the Contracts are deferred until a selected
later date.

     Subject to certain restrictions, you can allocate premiums to:

     *    for the Flex Series, Transfer Series and Retail Series Contracts,
          three separate Fixed Accounts (Fixed Account A, Fixed Account B, and
          Fixed Account C), and for the Plus Series Contracts and RIA Series,
          two separate Fixed Accounts (Fixed Account A and Fixed Account C),
          which are accounts that provide a minimum specified rate of interest;
          and

     *    Sub-Accounts of Separate Account One (the "Variable Account"), a
          variable account allowing you to invest in certain portfolios of the
          following Funds (the "Investment Funds"):
<TABLE>
<S>                                                         <C>
The Alger American Fund                                     Janus Aspen Series
Fidelity Variable Insurance Products Fund (VIP)             Neuberger Berman Advisers Management Trust
Fidelity Variable Insurance Products Fund II (VIP II)       OCC Accumulation Trust
Fidelity Variable Insurance Products Fund III (VIP III)     Pilgrim Variable Products Trust
</TABLE>

     The Variable Account, your account value and the amount of any variable
annuity payments that you receive will vary, primarily based on the investment
performance of the Investment Funds you select. (For more information about
investing in the Investment Funds, see "Investments of the Variable Account".)
The Fixed Accounts are part of the general account of the Company. Information
about the Fixed Accounts is contained in Appendix A.


     Additional information about the Contracts, the Company, and the Variable
Account is contained in a Statement of Additional Information dated March ____,
2000, which has been filed with the Securities and Exchange Commission ("SEC")
and is available upon request without charge by writing to Northern Life
Insurance Company, P.O. Box 5050, Minot, North Dakota 58702-5050, by calling
(877) 884-5050, or by accessing the SEC's Internet web site
(http://www.sec.gov). The Statement of Additional Information is incorporated by
reference in this Prospectus. The Table of Contents for the Statement of
Additional Information may be found on page 41 of this Prospectus.


THIS PROSPECTUS SETS FORTH CONCISELY THE INFORMATION ABOUT THE CONTRACTS THAT A
PROSPECTIVE INVESTOR OUGHT TO KNOW BEFORE INVESTING AND SHOULD BE RETAINED FOR
FUTURE REFERENCE.

     These insurance and investment products:

     *    ARE NOT BANK DEPOSITS OR GUARANTEED BY A BANK

     *    ARE NOT INSURED OR GUARANTEED BY THE FDIC, THE FEDERAL RESERVE BOARD
          OR ANY OTHER GOVERNMENT AGENCY

     *    ARE AFFECTED BY MARKET FLUCTUATIONS AND INVOLVE INVESTMENT RISK,
          INCLUDING POSSIBLE LOSS OF PRINCIPAL

     *    HAVE NOT BEEN APPROVED OR DISAPPROVED BY THE SECURITIES AND EXCHANGE
          COMMISSION OR ANY STATE SECURITIES COMMISSION NOR HAS THE SECURITIES
          AND EXCHANGE COMMISSION OR ANY STATE SECURITIES COMMISSION PASSED UPON
          THE ACCURACY OR ADEQUACY OF THIS PROSPECTUS. ANY REPRESENTATION TO THE
          CONTRARY IS A CRIMINAL OFFENSE.


THIS PROSPECTUS IS ACCOMPANIED BY THE CURRENT PROSPECTUSES FOR THE INVESTMENT
FUNDS OFFERED BY THE ALGER AMERICAN FUND, FIDELITY VARIABLE INSURANCE PRODUCTS
FUND, FIDELITY VARIABLE INSURANCE PRODUCTS FUND II, FIDELITY VARIABLE INSURANCE
PRODUCTS FUND III, JANUS ASPEN SERIES, NEUBERGER BERMAN ADVISERS MANAGEMENT
TRUST, OCC ACCUMULATION TRUST, AND PILGRIM VARIABLE PRODUCTS TRUST.

THE DATE OF THIS PROSPECTUS IS MARCH ___, 2000

<PAGE>


                                TABLE OF CONTENTS

Definitions............................................................... 4
Summary of Contract Expenses.............................................. 6
The Company.............................................................. 13

The Variable Account..................................................... 14

Investments of the Variable Account...................................... 14
 Reinvestment............................................................ 17

 Addition, Deletion or Substitution of Fund Shares....................... 18

Charges Made by the Company.............................................. 18
 Withdrawal Charge (Contingent Deferred Sales Charge).................... 18

 Waiver of Withdrawal Charge for Certain Contracts....................... 20

 Partial Waiver of Withdrawal Charge..................................... 20
 Reduction of Withdrawal Charge.......................................... 21
 Annual Contract Charge.................................................. 21

 Mortality Risk Charge................................................... 22

 Expense Risk Charge..................................................... 22
 Administrative Charge................................................... 22
 Product Charge (For Plus Series Contracts Only)......................... 22

 Sufficiency of Charges.................................................. 23
 Premium and Other Taxes................................................. 23
 Reduction of Charges.................................................... 23
 Expenses of the Funds................................................... 23

Administration........................................................... 23

The Contracts............................................................ 24
 Contract Application and Purchase Payments.............................. 24

 Revocation.............................................................. 24
 Allocation of Purchase Payments......................................... 24

 Accumulation Unit Value................................................. 25
 Net Investment Factor................................................... 25

 Death Benefit Before the Start Date..................................... 25
 Payment of Death Benefit Before the Start Date.......................... 26

 Death Benefit After Start Date.......................................... 27
 Withdrawal (Redemption)................................................. 27
 Systematic Withdrawals.................................................. 28

 Loans Available from Certain Qualified Contracts........................ 28
 Reallocations........................................................... 29

  Written Reallocations.................................................. 30
  Telephone Reallocations................................................ 30

  Automatic Reallocations................................................ 30

  Dollar Cost Averaging Reallocations.................................... 31

  Reallocations from the Fixed Accounts.................................. 31

 Assignments............................................................. 32
 Contract Owner and Beneficiaries........................................ 32
 Contract Inquiries...................................................... 33
Annuity Provisions....................................................... 33
 Start Date.............................................................. 33
 Annuity Payout Selection................................................ 33
 Forms of Annuity Payouts................................................ 33
 Frequency and Amount of Annuity Payouts................................. 34
 Annuity Payouts......................................................... 34

 Sub-Account Annuity Unit Value.......................................... 34
 Assumed Investment Rate................................................. 34
 Partial Annuitization................................................... 34

Federal Tax Status....................................................... 35
 Introduction............................................................ 35



                                        2
<PAGE>


 Tax Status of the Contract.............................................. 35

 Taxation of Annuities................................................... 36

 Transfers, Assignments or Exchanges of a Contract....................... 37
 Withholding............................................................. 37

 Multiple Contracts...................................................... 38
 Taxation of Qualified Plans............................................. 38
 Corporate Pension and Profit-Sharing Plans and H.R. 10 Plans............ 38

 Individual Retirement Annuities......................................... 38

 Tax Sheltered Annuities................................................. 39
 Section 457 Plans....................................................... 39
 Possible Charge for the Company's Taxes................................. 39
 Other Tax Consequences.................................................. 39

 Possible Changes in Taxation............................................ 39

Voting of Fund Shares.................................................... 39
Distribution of the Contracts............................................ 40
Reports to Contract Owners............................................... 40
Legal Proceedings........................................................ 40

Financial Statements and Experts......................................... 40

Further Information...................................................... 41
Separate Account One Statement of Additional Information Table
 of Contents............................................................. 42

Appendices...............................................................A-1


                                        3
<PAGE>


DEFINITIONS

ACCUMULATION UNIT. A unit of measure used to determine the Variable Account
     Contract Value.

ANNUITANT. The person whose life determines the annuity payouts payable at the
     Start Date under a Contract.

ANNUITY PAYOUT DATE. Unless otherwise agreed to by the Company, the first
     business day of any calendar month in which a Fixed or Variable Annuity
     Payout is made under a Contract.

ANNUITY UNIT. A unit of measure used to determine the amount of a Variable
     Annuity Payout after the first Variable Annuity Payout.

BENEFICIARY. The person(s) named by the Contract Owner to receive the Death
     Benefit upon the death of the Contract Owner or Annuitant, if applicable,
     before the Start Date and to receive the balance of annuity payouts, if
     any, under the annuity payout(s) in effect at the Annuitant's death.

CODE. The Internal Revenue Code of 1986, as amended.

COMPANY. Northern Life Insurance Company, a stock life insurance company
     incorporated under the laws of the State of Washington.

CONTINGENT BENEFICIARY. The person(s) named to become the Beneficiary if the
     Beneficiary dies, if applicable.

CONTRACT ANNIVERSARY. The same day and month as the Issue Date each year.

CONTRACT EARNINGS. The Contract Value on any Valuation Date, plus the aggregate
     Purchase Payments withdrawn up to that date, minus the aggregate Purchase
     Payments made up to that date.

CONTRACT OWNER. The person who controls all the rights and privileges under a
     Contract.

CONTRACT VALUE. The sum of the Variable Account Contract Value, plus the sum of
     the Fixed Account A, Fixed Account B, and Fixed Account C Contract Values.

CONTRACT YEAR. Each twelve-month period starting with the Issue Date and each
     Contract Anniversary thereafter.

DEATH BENEFIT. The amount payable, if any, upon the death before the Start Date
     of the Contract Owner of a qualified Contract or the Annuitant or Contract
     Owner in the case of a non-qualified Contract.

DEATH BENEFIT VALUATION DATE. The Valuation Date next following the date the
     Company receives proof of death and an appropriate written request for
     payment of the Death Benefit from the Beneficiary.

FIXED ACCOUNT A. Part of the general account of the Company, which consists of
     all assets of the Company, other than those assets allocated to separate
     accounts of the Company.

FIXED ACCOUNT A CONTRACT VALUE. An amount equal to the sum of Purchase Payments
     allocated to Fixed Account A, increased by reallocations made to Fixed
     Account A (including amounts reallocated to the Loan Account) and interest
     credited to Fixed Account A, less reallocations out of Fixed Account A,
     withdrawals from Fixed Account A (including amounts applied to purchase
     annuity payouts, withdrawal charges and applicable premium taxes) and
     deductions for the Annual Contract Charge.

FIXED ACCOUNT B. Part of the general account of the Company, which consists of
     all assets of the Company, other than those assets allocated to separate
     accounts of the Company.

FIXED ACCOUNT B CONTRACT VALUE. An amount equal to the sum of Purchase Payments
     allocated to Fixed Account B, increased by reallocations made to Fixed
     Account B and interest credited to Fixed Account B, less reallocations out
     of Fixed Account B, withdrawals from Fixed Account B (including amounts
     applied to purchase annuity payouts, withdrawal charges and applicable
     premium taxes) and deductions for the Annual Contract Charge.

FIXED ACCOUNT C. Part of the general account of the Company, which consists of
     all assets of the Company, other than those assets allocated to separate
     accounts of the Company.


                                        4
<PAGE>


FIXED ACCOUNT C CONTRACT VALUE. An amount equal to the sum of Purchase Payments
     allocated to Fixed Account C, increased by interest credited to Fixed
     Account C, less reallocations from Fixed Account C (including withdrawal
     charges and applicable premium taxes), and deductions for the Annual
     Contract Charge.

FIXED ANNUITY PAYOUT. A series of periodic payments to the Payee which do not
     vary in amount, are guaranteed as to principal and interest, and are paid
     from the general account of the Company.

FUND. Any open-end management investment company (or portfolio thereof) or unit
     investment trust (or series thereof) in which a Sub-Account invests as
     described herein.

INITIAL PURCHASE PAYMENT TRANSFER DATE. The Initial Purchase Payment Transfer
     Date is the date that is five calendar days after the applicable state free
     look period, and is generally 16 days after the Contract Date. This may
     vary by state.

ISSUE DATE. The date on which the Contract is issued as shown on the Contract
     data page.

LOAN ACCOUNT. The portion, if any, of Contract Value segregated within Fixed
     Account A which is designated as security for a loan under the Contract.

OUTSTANDING LOAN BALANCE. The aggregate value, if any, of all existing loans,
     plus any accumulated loan interest, less any loan repayments.

PAYEE. The person to whom the Company will make Annuity Payouts.


PRODUCT ASSET CREDIT. The Product Asset Credit is applicable to RIA Series
     Contracts only. It is equal to an annual rate of .80% of the average daily
     Variable Account Contract Value. This credit is applied monthly and is
     added to the Sub-Accounts of the Variable Account.


PURCHASE PAYMENT. A payment made to the Company under a Contract which, if
     permitted under a Contract includes periodic, single lump sum, rollover and
     transfer payments.

QUALIFIED PLAN. A retirement plan under Sections 401(a), 403(b), 408, 408A or
     457 of the Code.

SEC. The Securities and Exchange Commission.

SPECIFIED CONTRACT ANNIVERSARY. Each sixth Contract Anniversary.

START DATE. The date on which all of the Contract Value is used to purchase a
     Fixed and/or Variable Annuity Payout.

SUB-ACCOUNT. A subdivision of the Variable Account available under a Contract
     which invests in shares of a specific Fund.

SUB-ACCOUNT CONTRACT VALUE. For any Sub-Account, an amount equal to the number
     of Accumulation Units of that Sub-Account under a Contract when the
     Sub-Account Contract Value is computed, multiplied by the accumulation unit
     value for that Sub-Account.

WITHDRAWAL VALUE. The Contract Value less any applicable Withdrawal Charge, any
     Outstanding Loan Balance and in the case of a full withdrawal, less the
     Annual Contract Charge.

VALUATION DATE. Each day on which the New York Stock Exchange is open for
     business except for a day that a Sub-Account's corresponding Fund does not
     value its shares. The New York Stock Exchange is currently closed on
     weekends and on the following holidays: New Year's Day; Rev. Dr. Martin
     Luther King, Jr. Day; President's Day; Good Friday; Memorial Day; July
     Fourth; Labor Day; Thanksgiving Day; and Christmas Day.

VALUATION PERIOD. The period of time between a Valuation Date and the next
     Valuation Date.

VARIABLE ACCOUNT. Separate Account One, which is a separate investment account
     of the Company.

VARIABLE ACCOUNT CONTRACT VALUE. The sum of all Sub-Account Contract Values
     under a Contract.

VARIABLE ANNUITY PAYOUT. A series of periodic payments to the Payee which will
     vary in amount based on the investment performance of the Sub-Accounts
     selected under a Contract.


                                        5
<PAGE>


SUMMARY OF CONTRACT EXPENSES

CONTRACT OWNER TRANSACTION EXPENSES
Sales Charge Imposed on Purchases .....................................    None
Maximum Withdrawal Charge Transfer Series (a) .........................    6%
Maximum Withdrawal Charge Flex Series (a) .............................    8%
Maximum Withdrawal Charge Retail Series (a) ...........................    7%
Maximum Withdrawal Charge Plus Series (a) .............................    None
Reallocation Charge (b) ...............................................    None

ANNUAL CONTRACT CHARGE (c) ............................................    $25


VARIABLE ACCOUNT ANNUAL EXPENSES
 (as a percentage of average account value)

TRANSFER SERIES, FLEX SERIES AND RETAIL SERIES CONTRACTS
Mortality and Expense Risk Charges ....................................    1.25%
Other Account Fees and Expenses (See "Administrative Charge") .........     .15%
Total Variable Account Annual Expenses ................................    1.40%

PLUS SERIES CONTRACTS

Mortality and Expense Risk Charges ....................................    1.25%
Other Account Fees and Expenses (See "Administrative Charge") .........     .15%
Product Charge (k) ....................................................     .15%
Total Variable Account Annual Expenses ................................    1.55%


RIA SERIES CONTRACTS

Mortality and Expense Risk Charges ....................................    1.25%
Other Account Fees and Expenses (see "Administrative Charge") .........     .15%
Product Charge ........................................................    None
Product Asset Credit (l) ..............................................   (.80)%
Total Variable Account Annual Expenses ................................    .60%


     In addition to the costs and expenses shown in this table, state premium
taxes may also be applicable. For more information on state premium taxes, see
"Premium and Other Taxes."


                                        6
<PAGE>


ANNUAL INVESTMENT FUND EXPENSES AFTER REIMBURSEMENTS (d)*
  (as a percentage of Fund average net assets)

<TABLE>
<CAPTION>
                                                                                                   TOTAL
                                                                                                 INVESTMENT
                                                               MANAGEMENT                           FUND
                                                               (ADVISORY)                          ANNUAL
                                                                 FEES(d)      OTHER EXPENSES      EXPENSE
                                                              ------------   ----------------   -----------
<S>                                                           <C>            <C>                <C>
Alger American Growth Portfolio (d) .......................          %                %                %
Alger American Leveraged AllCap Portfolio (d) .............          %                %                %
Alger American MidCap Growth Portfolio (d) ................          %                %                %
Alger American Small Capitalization Portfolio (d) .........          %                %                %
Fidelity VIP Equity-Income Portfolio (d)(e) ...............          %                %                %
Fidelity VIP Growth Portfolio (d)(e) ......................          %                %                %
Fidelity VIP Money Market Portfolio (d) ...................          %                %                %
Fidelity VIP II Asset Manager: Growth
 Portfolio (d)(e) .........................................          %                %                %
Fidelity VIP II Contrafund Portfolio (d)(e) ...............          %                %                %
Fidelity VIP II Index 500 Portfolio (d)(e) ................          %                %                %
Fidelity VIP II Investment Grade Bond
 Portfolio (d) ............................................          %                %                %
Fidelity VIP III Growth Opportunities
 Portfolio (d)(e) .........................................          %                %                %
Janus Aggressive Growth Portfolio (d)(f) ..................          %                %                %
Janus Growth Portfolio (d)(f) .............................          %                %                %
Janus International Growth Portfolio (d)(f) ...............          %                %                %
Janus Worldwide Growth Portfolio (d)(f) ...................          %                %                %
Neuberger Berman Advisers Management Trust
 Limited Maturity Bond Portfolio (d)(g) ...................          %                %                %
Neuberger Berman Advisers Management Trust
 Partners Portfolio (d)(g) ................................          %                %                %
Neuberger Berman Advisers Management Trust
 Socially Responsive Portfolio (d)(g)(h) ..................          %                %                %
OCC Equity Portfolio (d)(j) ...............................          %                %                %
OCC Global Equity Portfolio (d)(j) ........................          %                %                %
OCC Managed Portfolio (d)(j) ..............................          %                %                %
OCC Small Cap Portfolio (d)(j) ............................          %                %                %
Pilgrim VP Growth Opportunities Portfolio (i) .............          %                %                %
Pilgrim VP Growth + Value Portfolio (i) ...................          %                %                %
Pilgrim VP High Yield Bond Portfolio (i) ..................          %                %                %
Pilgrim VP International Value Portfolio (i) ..............          %                %                %
Pilgrim VP MagnaCap Portfolio (i) .........................          %                %                %
Pilgrim VP MidCap Opportunities Portfolio (i) .............          %                %                %
Pilgrim VP Research Enhanced Index Portfolio (i) ..........          %                %                %
Pilgrim VP SmallCap Opportunities Portfolio (i) ...........          %                %                %
</TABLE>

- ------------------
* The fees and expense information regarding the Funds was provided by the
  Funds. Except for the Northstar Galaxy Trust, neither the Funds nor their
  advisers are affiliated with the Company.


                                        7
<PAGE>


EXAMPLES

     If a full withdrawal of the Contract Value is made at the end of the
applicable time period, the following expenses on a $1,000 investment, assuming
a 5% annual return on assets, would be paid:


           [FINANCIAL INFORMATION TO BE ADDED BY SUBSEQUENT AMENDMENT]

<TABLE>
<CAPTION>
                                                                                   1 YEAR
                                                            -----------------------------------------------------
                                                             TRANSFER      FLEX      RETAIL      PLUS       RIA
                                                              SERIES      SERIES     SERIES     SERIES     SERIES
                                                            ----------   --------   --------   --------   -------
<S>                                                         <C>          <C>        <C>        <C>        <C>
Alger American Growth Portfolio .........................   $            $          $          $          $
Alger American Leveraged AllCap
 Portfolio ..............................................
Alger American MidCap Growth
 Portfolio ..............................................
Alger American Small Capitalization
 Portfolio ..............................................
Fidelity VIP Equity-Income Portfolio ....................
Fidelity VIP Growth Portfolio ...........................
Fidelity VIP Money Market Portfolio .....................
Fidelity VIP II Asset Manager:
 Growth Portfolio .......................................
Fidelity VIP II Contrafund Portfolio ....................
Fidelity VIP II Index 500 Portfolio .....................
Fidelity VIP II Investment Grade Bond Portfolio .........
Fidelity VIP III Growth Opportunities Portfolio .........
Janus Aggressive Growth Portfolio .......................
Janus Growth Portfolio ..................................
Janus International Growth Portfolio ....................
Janus Worldwide Growth Portfolio ........................
Neuberger Berman Advisers Management Trust Limited
 Maturity Bond Portfolio ................................
Neuberger Berman Advisers Management Trust Partners
 Portfolio ..............................................
Neuberger Berman Advisers Management Trust Socially
 Responsive Portfolio ...................................
OCC Equity Portfolio ....................................
OCC Global Equity Portfolio .............................
OCC Managed Portfolio ...................................
OCC Small Cap Portfolio .................................
Pilgrim VP Growth Opportunities Portfolio ...............
Pilgrim VP Growth + Value Portfolio .....................
Pilgrim VP High Yield Bond Portfolio ....................
Pilgrim VP International Value Portfolio ................
Pilgrim VP MagnaCap Portfolio ...........................
Pilgrim VP MidCap Opportunities Portfolio ...............
Pilgrim VP Research Enhanced Index Portfolio ............
Pilgrim VP SmallCap Opportunities Portfolio .............
</TABLE>



                                        8
<PAGE>



<TABLE>
<CAPTION>
                3 YEARS                                   5 YEARS                                   10 YEARS
- ---------------------------------------- ----------------------------------------- -----------------------------------------
TRANSFER   FLEX   RETAIL   PLUS     RIA   TRANSFER   FLEX   RETAIL   PLUS     RIA   TRANSFER   FLEX   RETAIL   PLUS    RIA
 SERIES   SERIES  SERIES  SERIES  SERIES   SERIES   SERIES  SERIES  SERIES  SERIES   SERIES   SERIES  SERIES  SERIES  SERIES
- -------- ------- ------- ------- ------- --------- ------- ------- ------- ------- --------- ------- ------- ------- -------
<C>      <C>     <C>     <C>     <C>     <C>       <C>     <C>     <C>     <C>     <S>       <C>     <C>     <C>     <C>
$        $       $       $       $       $         $       $       $       $       $         $       $       $       $




</TABLE>



                                        9
<PAGE>


If the Contract is annuitized at the end of the applicable time period or if it
is not surrendered, the following cumulative expenses on an initial $1,000
investment assuming a 5% annual return would be paid:


<TABLE>
<CAPTION>
                                                                                   1 YEAR
                                                            -----------------------------------------------------
                                                             TRANSFER      FLEX      RETAIL      PLUS       RIA
                                                              SERIES      SERIES     SERIES     SERIES     SERIES
                                                            ----------   --------   --------   --------   -------
<S>                                                         <C>          <C>        <C>        <C>        <C>
Alger American Growth Portfolio .........................   $            $          $          $          $
Alger American Leveraged AllCap
 Portfolio ..............................................
Alger American MidCap Growth
 Portfolio ..............................................
Alger American Small Capitalization
 Portfolio ..............................................
Fidelity VIP Equity-Income Portfolio ....................
Fidelity VIP Growth Portfolio ...........................
Fidelity VIP Money Market Portfolio .....................
Fidelity VIP II Asset Manager:
 Growth Portfolio .......................................
Fidelity VIP II Contrafund Portfolio ....................
Fidelity VIP II Index 500 Portfolio .....................
Fidelity VIP II Investment Grade Bond Portfolio .........
Fidelity VIP III Growth Opportunities Portfolio .........
Janus Aggressive Growth Portfolio .......................
Janus Growth Portfolio ..................................
Janus International Growth Portfolio ....................
Janus Worldwide Growth Portfolio ........................
Neuberger Berman Advisers Management Trust Limited
 Maturity Bond Portfolio ................................
Neuberger Berman Advisers Management Trust Partners
 Portfolio ..............................................
Neuberger Berman Advisers Management Trust Socially
 Responsive Portfolio ...................................
OCC Equity Portfolio ....................................
OCC Global Equity Portfolio .............................
OCC Managed Portfolio ...................................
OCC Small Cap Portfolio .................................
Pilgrim VP Growth Opportunities Portfolio ...............
Pilgrim VP Growth + Value Portfolio .....................
Pilgrim VP High Yield Bond Portfolio ....................
Pilgrim VP International Value Portfolio ................
Pilgrim VP MagnaCap Portfolio ...........................
Pilgrim VP MidCap Opportunities Portfolio ...............
Pilgrim VP Research Enhanced Index Portfolio ............
Pilgrim VP SmallCap Opportunities Portfolio .............
</TABLE>



                                       10
<PAGE>



<TABLE>
<CAPTION>
                3 YEARS                                   5 YEARS                                   10 YEARS
- ---------------------------------------- ----------------------------------------- -----------------------------------------
TRANSFER   FLEX   RETAIL   PLUS     RIA   TRANSFER   FLEX   RETAIL   PLUS     RIA   TRANSFER   FLEX   RETAIL   PLUS    RIA
 SERIES   SERIES  SERIES  SERIES  SERIES   SERIES   SERIES  SERIES  SERIES  SERIES   SERIES   SERIES  SERIES  SERIES  SERIES
- -------- ------- ------- ------- ------- --------- ------- ------- ------- ------- --------- ------- ------- ------- -------
<C>      <C>     <C>     <C>     <C>     <C>       <C>     <C>     <C>     <C>     <S>       <C>     <C>     <C>     <C>
$        $       $       $       $       $         $       $       $       $       $         $       $       $       $





</TABLE>



                                       11
<PAGE>


- ------------------

(a)  The Withdrawal Charge for Transfer Series Contracts applies to each
     Purchase Payment. The Withdrawal Charge is 6% in the Contract Year a
     Purchase Payment is received by the Company and the Contract Year
     immediately following. It decreases to 0% beginning the sixth year after a
     Purchase Payment was received by the Company. For Flex Series Contracts,
     the Withdrawal Charge is based on Contract Years. It decreases from 8% in
     the first three Contract Years to 0% after the tenth Contract Year. The
     Withdrawal Charge for Retail Series Contracts applies to each Purchase
     Payment. The Withdrawal Charge is 7% in the Contract Year a Purchase
     Payment is received by the Company and the Contract Year immediately
     following. It decreases to 0% beginning the sixth year after a Purchase
     Payment was received by the Company. There is no Withdrawal Charge for Plus
     Series Contracts or RIA Series Contracts. For Transfer Series, Flex Series
     and Retail Series Contracts, there are certain situations when amounts may
     be withdrawn free of any Withdrawal Charge or the Withdrawal Charge may be
     reduced or waived. For more information on the Withdrawal Charge, see
     "Withdrawal Charge (Contingent Deferred Sales Charge)." The Company
     reserves the right to charge a partial withdrawal processing fee not to
     exceed the lesser of 2% of the partial withdrawal amount or $25. For more
     information on the processing fee, see "Withdrawal Charge (Contingent
     Deferred Sales Charge)."


(b)  The Company assesses a $25 charge on reallocations between Sub-Accounts or
     to or from the Fixed Accounts after 24 reallocations per Contract Year.


(c)  The Company currently deducts an Annual Contract Charge of $30 from the
     Contract Value, but reserves the right to waive the charge when the
     Contract Value meets specified conditions, for example, if the Contract
     Value exceeds $25,000 for Transfer Series Contracts, Flex Series Contracts
     or Retail Series Contracts, or for Plus Series Contracts, when the Contract
     Value exceeds $50,000. For Retail Series Contracts, we also reserve the
     right to waive this charge where the annual purchase payments, less any
     cumulative partial surrenders equal or exceed $5,000. There is no Annual
     Contract Charge for RIA Series Contracts.


(d)  The Company or its affiliates may receive compensation from an affiliate or
     affiliates of certain of the Funds based upon an annual percentage of the
     average net assets held in that Fund by the Company and by certain of the
     Company's insurance company affiliates. These amounts are intended to
     compensate the Company or the Company's affiliates for administrative,
     recordkeeping, and in some cases, distribution, and other services provided
     by the Company and its affiliates to Funds and/or the Funds' affiliates.
     Payments of such amounts by an affiliate or affiliates of the Funds do not
     increase the fees paid by the Funds or their shareholders. The percentage
     paid may vary from one fund company to another.

(e)  A portion of the brokerage commissions that certain Portfolios pay was used
     to reduce Portfolio expenses. In addition, certain Portfolios have entered
     into arrangements with their custodian whereby credits realized as a result
     of uninvested cash balances were used to reduce custodian expenses.
     Including these reductions, the total operating expenses presented in the
     table would have been 0.57% for VIP Equity-Income Portfolio, 0.66% for VIP
     Growth Portfolio, 0.72% for VIP II Asset Manager: Growth Portfolio, 0.66%
     for VIP II Contrafund Portfolio, 0.28% for VIP II Index 500 Portfolio, and
     0.70% for VIP III Growth Opportunities Portfolio.

(f)  The fees and expenses in the table above are based on net expenses after
     expense offset arrangements for the fiscal year ended December 31, 1999.
     The information is net of fee reductions from Janus Capital. Fee reductions
     for the Aggressive Growth, Growth, International Growth, and Worldwide
     Growth Portfolios reduce the management fee to the level of the
     corresponding Janus retail fund. Other waivers, if applicable, are first
     applied against the Management Fee and then against Other Expenses. Without
     such reductions, the Management Fee, Other Expenses and Total Investment
     Fund Annual Expenses for the Shares would have been ___%, ___%, and ___%
     for Aggressive Growth Portfolio; ___%, ___%, and ___% for Growth Portfolio;
     ___%, ___%, and ___% for International Growth Portfolio; and ___%, ___% and
     ___% for Worldwide Growth Portfolio. Janus Capital has agreed to continue
     these fee reductions until at least the next annual renewal of the advisory
     agreement.

(g)  Neuberger Berman Advisers Management Trust is comprised of separate
     Portfolios, the following of which are available as funding options under
     the contract: Limited Maturity Bond Portfolio, Partners Portfolio and
     Socially Responsive Portfolio ("Portfolio series"). Unlike the other
     funding options available under the contract, each of the Portfolio series
     invests all of its net investable assets in AMT Limited Maturity Bond
     Investments, AMT Partners Investments and AMT Socially Responsive
     Investments, respectively, of Advisers Managers Trust ("Investment
     series"). The Investment series in turn, invest directly in securities. For
     a more complete discussion of this structure, please see the prospectus for
     Neuberger Berman Advisers Management Trust Limited Maturity Bond Portfolio,
     Partners Portfolio and Socially Responsive Portfolio. Please note that the
     figures reported under "Management Fees" and "Other Expenses" include the
     aggregate of (i) the management fees paid by the Investment series, (ii)
     the administration fees paid by the Portfolio series, and (iii) all other
     expenses in the aggregate for the Investment series and Portfolio series,
     respectively. The Socially Responsive Portfolio had not commenced
     operations as of December 31, 1998, and therefore these expense figures are
     estimated. Estimated expenses are expected to be 2.50% for the fiscal
     period ending December 31, 1999, prior to the reimbursement.

(h)  Neuberger Berman Management Inc. ("NBMI") has undertaken to reimburse the
     Socially Responsive Portfolio for certain operating expenses, including the
     compensation of NBMI and excluding taxes, interest, extraordinary expenses,
     brokerage commissions and transactions costs, that exceed in the aggregate,
     1.50% of the average daily net asset value of the Socially Responsive
     Portfolio. The expense reimbursement policy is subject to termination upon
     60 days' written notice after April 30, 2000. There can be no assurance
     that this policy will be continued. See "Expense Limitation" in the
     Socially Responsive Portfolio prospectus for further information.


                                       12
<PAGE>


(i)  The fee and expense information for the Pilgrim VP SmallCap Opportunities
     Portfolio and International Value Portfolio has been restated to reflect
     current fees and expenses effective March ___, 2000. The fee and expense
     information for the Pilgrim VP Research Enhanced Index Portfolio has been
     restated to reflect current fees and expenses effective April 30, 1999.

     The investment adviser to the Pilgrim Variable Products Trust has agreed to
     reimburse the Growth + Value Portfolio and High Yield Bond Portfolio for
     any expenses in excess of 0.80% of each Portfolio's average daily net
     assets. It also has agreed to reimburse the SmallCap Opportunities
     Portfolio, International Value Portfolio and Research Enhanced Index
     Portfolio for expenses in excess of .90%, 1.00% and 0.90%, respectively. In
     the absence of these expense reimbursements, the Total Investment Fund
     Annual Expenses that would have been paid by each Portfolio during its
     fiscal year ended December 31, 1999 would have been: SmallCap Opportunities
     Portfolio: ___%; Growth + Value Portfolio: ___%; International Value
     Portfolio: ___%; Research Enhanced Index Portfolio: ___%; and High Yield
     Bond Portfolio: ___%. Expense reimbursements are voluntary. There is no
     assurance of ongoing reimbursement.

     The SmallCap Opportunities Portfolio (formerly the Northstar Galaxy Trust
     Emerging Growth Portfolio) operated under an investment objective of
     seeking income balanced with capital appreciation from inception through
     November 8, 1998, when the investment objective was modified to seeking
     long-term capital appreciation. The Research Enhanced Index Portfolio
     operated under an investment objective of seeking current income while
     preserving capital through April 29, 1999, when the investment objective
     was modified to seeking long-term capital appreciation.

(j)  The Management Fees reflect effective management fees after taking into
     effect any waiver. Other Expenses are shown net of expense offsets afforded
     the Portfolios. Total Investment Fund Annual Expenses for the Equity, Small
     Cap and Managed Portfolios are contractually limited by OpCap Advisors so
     that their respective annualized operating expenses (net of any expense
     offsets) do not exceed 1.00% of average daily net assets. Total Investment
     Fund Annual Expenses for the Global Equity Portfolio are limited to 1.25%
     of average daily net assets (net of expense offsets).

(k)  The Product Charge for Plus Series Contracts is equal to an annual rate of
     .15% of the average daily Variable Account Contract Value. This charge is
     made monthly and is deducted from Sub-Accounts of the Variable Account or,
     if there is no Variable Account Contract Value as of the date of the
     deduction, from the Fixed Account Contract Value. If there is no Variable
     Account Contract Value for an entire month prior to the date of the
     deduction, the Product Charge is waived for that month.

(l)  The Product Asset Credit is applicable to RIA Series Contracts only. It is
     equal to an annual rate of .80% of the average daily Variable Account
     Contract Value. This credit is applied monthly and is added to the
     Sub-Accounts of the Variable Account.

     THE EXAMPLES SHOWN IN THE TABLE ABOVE SHOULD NOT BE CONSIDERED
REPRESENTATIONS OF PAST OR FUTURE EXPENSES. ACTUAL EXPENSES MAY BE MORE OR LESS
THAN THOSE SHOWN. THE 5% ANNUAL RETURN ASSUMED IS HYPOTHETICAL AND SHOULD NOT BE
CONSIDERED A REPRESENTATION OF PAST OR FUTURE ANNUAL RETURNS, WHICH MAY BE
GREATER OR LESS THAN THE ASSUMED RATE.

     The purpose of this table is to assist a Contract Owner in understanding
the various costs and expenses that a Contract Owner will bear either directly
or indirectly. The table reflects the anticipated expenses of the Variable
Account as well as the actual expenses of the Funds. The $30 Annual Contract
Charge is reflected as an annual percentage charge in this table based on the
anticipated average net assets in the Variable Account and Fixed Account, which
translates into a charge equal to an annual rate of 0.252% of the Variable
Account and Fixed Account values.

THE COMPANY

     The Company, organized in 1906, is a stock life insurance company
incorporated under the laws of the State of Washington. The Company is an
indirect, wholly-owned subsidiary of ReliaStar Financial Corp., a
publicly-traded holding company incorporated under the laws of the State of
Delaware, whose subsidiaries specialize in the life insurance and related
financial services businesses. The Company offers individual and group annuity
contracts. The Company is admitted to do business in the District of Columbia
and all states except New York. Its Home Office is at 1501 Fourth Avenue, Suite
1000, Seattle, Washington 98101-3620.

     The Company is a charter member of the Insurance Marketplace Standards
Association ("IMSA"). Companies that belong to IMSA subscribe to a rigorous set
of standards that cover the various aspects of sales and service for
individually sold life insurance and annuities. IMSA members have adopted
policies and procedures that demonstrate a commitment to honesty, fairness and
integrity in all customer contacts involving sales and service of individual
life insurance and annuity products.


                                       13
<PAGE>


THE VARIABLE ACCOUNT

     The Variable Account is a separate account of the Company established under
the insurance laws of the State of Washington on March 22, 1994. The Company has
complete ownership and control of the assets in the Variable Account, but these
assets are held separately from the Company's other assets and are not part of
the Company's general account.

     The portion of the assets of the Variable Account equal to its reserves and
other Contract liabilities will not be chargeable with liabilities arising out
of any other business of the Company. The income, gains and losses, realized or
unrealized, from assets allocated to the Variable Account will be credited to or
charged against the Variable Account, without regard to the other income, gains,
or losses of the Company.

     The Variable Account is registered with the SEC as a unit investment trust
under the Investment Company Act of 1940, as amended ("1940 Act"). Such
registration does not involve supervision by the SEC of the management or
investment policies or practices of the Variable Account, the Company or the
Funds.

     Purchase Payments allocated to the Variable Account are allocated to one or
more Sub-Accounts selected by the Contract Owner. Each Sub-Account invests in
shares of a specific Fund at net asset value. The future Variable Account
Contract Value will depend, primarily, on the investment performance of the
Funds whose shares are held in the Sub-Accounts.

INVESTMENTS OF THE VARIABLE ACCOUNT

     When a Contract is applied for, the Contract Owner may elect to have
Purchase Payments allocated to one or more of the available Sub-Accounts.
Purchase Payments allocated to one or more Sub-Accounts will be invested in
shares of one or more of the Funds at net asset value. The Variable Account
Contract Value and the amount of Variable Annuity Payouts will vary, primarily
based on the investment performance of the Funds whose shares are held in the
Sub-Accounts selected. The Contract Owner may also, subject to the limits
discussed below, change a Purchase Payment allocation for future Purchase
Payments and may reallocate all or part of any Sub-Account Contract Value to
another Sub-Account that invests in shares of another Fund.

     There are currently twenty-eight Sub-Accounts, each of which invests in
shares of one of the Funds. The Company reserves the right, subject to
compliance with applicable law, to offer additional Sub-Accounts, each of which
could invest in a new fund with a specified investment objective.


     A Contract Owner is limited to participating in a maximum of sixteen
Sub-Accounts over the lifetime of the Contract. The Contract Owner would not be
required to select the Sub-Accounts in advance, but upon reaching participation
in sixteen Sub-Accounts since issue of the Contract, the Contract Owner would
only be able to transfer within the sixteen Sub-Accounts already selected and
which are still available under the Variable Account. For example, assume a
Contract Owner selects six Sub-Accounts. Later, the Contract Owner transfers out
of all of the six initial selections and chooses ten different Sub-Accounts,
none of which are the same as the original six selections. The Contract Owner
has now used the maximum selection of sixteen Sub-Accounts. The Contract Owner
may still allocate Purchase Payments or transfer Contract Values among any of
the sixteen Sub-Accounts that were previously selected. However, the Contract
Owner may not allocate funds to the remaining Sub-Accounts at any time. A
Contract Owner may transfer partial or complete Contract Values from the
Variable Account to Fixed Accounts A and B for Flex Series, Transfer Series and
Retail Series Contracts, and to Fixed Account A for Plus Series Contracts and
RIA Series Contracts, at any time.



                                       14
<PAGE>


     The Funds currently offered are described below.


                                INVESTMENT FUNDS

<TABLE>
<CAPTION>
                                                ADVISER/
     FUND GROUP              FUND              SUBADVISER      MONEY MARKET   FIXED INCOME   GROWTH & INCOME
=================== ====================== ================== ============== ============== =================
<S>                 <C>                    <C>                <C>            <C>            <C>
        The            Alger American          Fred Alger
       Alger          Growth Portfolio      Management, Inc.
      American
        Fund
                    -----------------------------------------------------------------------------------------
                       Alger American          Fred Alger
  New York, N.Y.      Leveraged AllCap      Management, Inc.
                         Portfolio
                    -----------------------------------------------------------------------------------------
                       Alger American           Fred Alger
                       MidCap Growth        Management, Inc.
                        Portfolio
                    -----------------------------------------------------------------------------------------
                      Alger American           Fred Alger
                    Small Capitalization    Management, Inc.
                        Portfolio

=============================================================================================================
      Fidelity               VIP               Fidelity                                             X
   Investments(R)       Equity-Income         Management
                          Portfolio           & Research
   Boston, Mass.                                Company


                    -----------------------------------------------------------------------------------------
                         VIP Growth            Fidelity
                          Portfolio           Management
                                              & Research
                                                Company
                    -----------------------------------------------------------------------------------------
                             VIP               Fidelity              X
                        Money Market          Management
                          Portfolio           & Research
                                                Company


                    -----------------------------------------------------------------------------------------
                        VIP II Asset           Fidelity
                       Manager: Growth        Management
                          Portfolio           & Research
                                                Company
                    -----------------------------------------------------------------------------------------
                           VIP II              Fidelity
                         Contrafund           Management
                          Portfolio           & Research
                                                Company

                    -----------------------------------------------------------------------------------------
                           VIP II              Fidelity                                             X
                          Index 500           Management
                          Portfolio           & Research
                                                Company
                    -----------------------------------------------------------------------------------------
                           VIP II              Fidelity                            X
                      Investment Grade        Management
                       Bond Portfolio         & Research
                                                Company
                    -----------------------------------------------------------------------------------------
      Fidelity             VIP III             Fidelity
   Investments(R)          Growth             Management
  is a registered       Opportunities         & Research
    trademark of          Portfolio             Company
     FMR Corp.
=============================================================================================================
</TABLE>

[WIDE TABLE CONTINUED FROM ABOVE]

<TABLE>
<CAPTION>
                                                                                                           PRIMARY
     FUND GROUP      INTERNATIONAL   BALANCED   GROWTH   AGGRESSIVE GROWTH       OBJECTIVES              INVESTMENTS
=================== =============== ========== ======== ================== ===================== ==========================
<S>                 <C>             <C>        <C>      <C>                <C>                   <C>
        The                                       X                        Long-term capital        Equity securities of
       Alger                                                                  appreciation            large companies
      American
        Fund
                    -------------------------------------------------------------------------------------------------------
                                                                X          Long-term capital        Equity securities of
  New York, N.Y.                                                              appreciation         companies of any size

                    -------------------------------------------------------------------------------------------------------
                                                  X                        Long-term capital      Equity securities within
                                                                              appreciation            the range of S&P
                                                                                                      MidCap 400 Index
                    -------------------------------------------------------------------------------------------------------
                                                                X          Long-term capital      Equity securities within
                                                                              appreciation       the range of Russell 2000
                                                                                                   Growth or S&P SmallCap
                                                                                                        600 Indexes
===========================================================================================================================
      Fidelity                                                                 Reasonable             Income-producing
   Investments(R)                                                               income;            equity securities and
                                                                             also considers           debt obligations
   Boston, Mass.                                                             potential for
                                                                                capital
                                                                              appreciation
                    -------------------------------------------------------------------------------------------------------
                                                  X                             Capital                Common stocks
                                                                              appreciation


                    -------------------------------------------------------------------------------------------------------
                                                                             High level of        U.S. dollar-denominated
                                                                             current income       money market securities
                                                                            consistent with
                                                                            preservation of
                                                                              capital and
                                                                               liquidity
                    -------------------------------------------------------------------------------------------------------
                                        X                                    Maximum total           Stocks, bonds, and
                                                                            return over the         short-term and money
                                                                               long term             market instruments

                    -------------------------------------------------------------------------------------------------------
                                                  X                             Capital                Securities of
                                                                              appreciation         companies whose value
                                                                                                    the adviser believes
                                                                                                  is not fully recognized
                                                                                                       by the public
                    -------------------------------------------------------------------------------------------------------
                                                                           Total return that          Common stocks of
                                                                           corresponds to that            S&P 500
                                                                            of S&P 500 Index

                    -------------------------------------------------------------------------------------------------------
                                                                               High current           Investment-grade
                                                                            income consistent        intermediate fixed
                                                                            with preservation            securities
                                                                                of capital
                    -------------------------------------------------------------------------------------------------------
      Fidelity                                    X                           Capital growth           Common stocks
   Investments(R)
  is a registered
    trademark of
     FMR Corp.
===========================================================================================================================
</TABLE>

                                       15
<PAGE>


<TABLE>
<CAPTION>
                                          ADVISER/
    FUND GROUP           FUND            SUBADVISER      MONEY MARKET   FIXED INCOME   GROWTH & INCOME
================= ================== ================== ============== ============== =================
<S>               <C>                <C>                <C>            <C>            <C>
      Janus          Aspen Series           Janus
                      Aggressive           Capital
  Denver, Colo.    Growth Portfolio      Corporation
                  -------------------------------------------------------------------------------------
                     Aspen Series           Janus
                   Growth Portfolio        Capital
                                         Corporation
                  -------------------------------------------------------------------------------------
                     Aspen Series           Janus
                     International         Capital
                   Growth Portfolio      Corporation
                  -------------------------------------------------------------------------------------
                     Aspen Series           Janus
                       Worldwide           Capital
                   Growth Portfolio      Corporation
=======================================================================================================
     Neuberger         Advisers           Neuberger                           X
      Berman       Management Trust        Berman
                        Limited       Management Inc./
                     Maturity Bond        Neuberger
                       Portfolio           Berman,
                                             LLC

                  -------------------------------------------------------------------------------------
 New York, N.Y.        Advisers           Neuberger
                   Management Trust        Berman
                       Partners       Management Inc./
                       Portfolio          Neuberger
                                           Berman,
                                             LLC
                  -------------------------------------------------------------------------------------
                       Advisers           Neuberger
                   Management Trust        Berman
                       Socially       Management Inc./
                      Responsive          Neuberger
                       Portfolio           Berman,
                                             LLC

=======================================================================================================
       OCC         OCC Accumulation         OpCap
                     Trust Equity         Advisors
 New York, N.Y.        Portfolio
                  -------------------------------------------------------------------------------------
                   OCC Accumulation         OpCap
                     Trust Global         Advisors
                       Portfolio
                  -------------------------------------------------------------------------------------
                   OCC Accumulation         OpCap
                     Trust Managed        Advisors
                       Portfolio
                  -------------------------------------------------------------------------------------
                   OCC Accumulation         OpCap
                      Trust Small         Advisors
                     Cap Portfolio
=======================================================================================================
</TABLE>

[WIDE TABLE CONTINUED FROM ABOVE]

<TABLE>
<CAPTION>
                                                                                                      PRIMARY
    FUND GROUP     INTERNATIONAL   BALANCED   GROWTH  AGGRESSIVE GROWTH       OBJECTIVES            INVESTMENTS
================= =============== ========== ======== ================== =================== =========================
<S>               <C>             <C>        <C>      <C>                <C>                 <C>
      Janus                                                  X             Long-term growth  Nondiversified portfolio
                                                                                  of             of common stocks
  Denver, Colo.                                                                capital
                  ----------------------------------------------------------------------------------------------------
                                                 X                        Long-term capital     Diversified common
                                                                                growth                stocks

                  ----------------------------------------------------------------------------------------------------
                                                                          Long-term capital     Foreign issuers of
                                                                                growth             common stocks

                  ----------------------------------------------------------------------------------------------------
                                                                          Long-term capital    Foreign and domestic
                                                                                growth             common stocks

======================================================================================================================
     Neuberger                                                            Highest available    Short-to-intermediate
      Berman                                                                current income     term investment-grade
                                                                           consistent with        debt securities
                                                                          liquidity and low
                                                                          risk to principal;
                                                                          total return is a
                                                                            secondary goal
                  ----------------------------------------------------------------------------------------------------
 New York, N.Y.                                  X                        Growth of capital      Common stocks of
                                                                                                  medium-to-large
                                                                                                  capitalization
                                                                                                     companies


                  ----------------------------------------------------------------------------------------------------
                                                 X                            Long-term          Common stocks of
                                                                          growth of capital       medium-to-large
                                                                             by investing         capitalization
                                                                             primarily in            companies
                                                                            companies that
                                                                          meet financial and
                                                                           social criteria
======================================================================================================================
       OCC                                       X                        Long-term capital        Securities of
                                                                             appreciation           undervalued
 New York, N.Y.                                                                                      companies
                  ----------------------------------------------------------------------------------------------------
                         X                                                Long-term capital    Global investments in
                                                                             appreciation        equity securities

                  ----------------------------------------------------------------------------------------------------
                                                 X                        Growth of capital       Common stocks,
                                                                                                  bonds and cash
                                                                                                    equivalents
                  ----------------------------------------------------------------------------------------------------
                                                             X                 Capital         Equity securities of
                                                                             appreciation         companies under
                                                                                                     $1 billion
======================================================================================================================
</TABLE>

                                       16
<PAGE>



<TABLE>
<CAPTION>
                                        ADVISER/
   FUND GROUP          FUND            SUBADVISER      MONEY MARKET   FIXED INCOME   GROWTH & INCOME
=============== ================= =================== ============== ============== =================
<S>             <C>               <C>                 <C>            <C>            <C>
    Pilgrim         Growth         Pilgrim Advisors,
                 Opportunities            Inc.
  Phoenix, AZ      Portfolio
                -------------------------------------------------------------------------------------
                 Growth + Value    Pilgrim Advisors,
                   Portfolio         Inc./Navellier
                                          Fund
                                    Management, Inc.

                -------------------------------------------------------------------------------------
                   High Yield      Pilgrim Advisors,                        X
                   Portfolio              Inc.

                -------------------------------------------------------------------------------------
                 International     Pilgrim Advisors,
                Value Portfolio       Inc./Brandes
                                       Investment
                                     Partners, L.P.
                -------------------------------------------------------------------------------------
                    MagnaCap       Pilgrim Advisors,
                   Portfolio              Inc.
                -------------------------------------------------------------------------------------
                     MidCap        Pilgrim Advisors,
                 Opportunities            Inc.
                   Portfolio
                -------------------------------------------------------------------------------------
                    Research       Pilgrim Advisors,
                    Enhanced        Inc./J.P. Morgan
                Index Portfolio        Investment
                                    Management Inc.
                -------------------------------------------------------------------------------------
                    SmallCap       Pilgrim Advisors,
                 Opportunities            Inc.
                   Portfolio
=====================================================================================================
</TABLE>

[WIDE TABLE CONTINUED FROM ABOVE]

<TABLE>
<CAPTION>
                                                                                                      PRIMARY
   FUND GROUP    INTERNATIONAL   BALANCED   GROWTH   AGGRESSIVE GROWTH       OBJECTIVES             INVESTMENTS
=============== =============== ========== ======== ================== ====================== =======================
<S>             <C>             <C>        <C>      <C>                <C>                    <C>
    Pilgrim                                   X

  Phoenix, AZ
                -----------------------------------------------------------------------------------------------------
                                                            X                  Capital           Equity securities
                                                                            appreciation
                                                                         from investing in a
                                                                        diversified portfolio
                                                                        of equity securities
                -----------------------------------------------------------------------------------------------------
                                                                         High current yield       High-yield bonds
                                                                                 and
                                                                        capital appreciation
                -----------------------------------------------------------------------------------------------------
                       X                                                  Long-term capital    International equities
                                                                            appreciation


                -----------------------------------------------------------------------------------------------------
                                              X

                -----------------------------------------------------------------------------------------------------
                                              X


                -----------------------------------------------------------------------------------------------------
                                              X                           Long-term capital        Common stocks
                                                                            appreciation


                -----------------------------------------------------------------------------------------------------
                                              X                           Long-term capital        Common stocks
                                                                            appreciation

=====================================================================================================================
</TABLE>


     You should read the prospectuses of the Funds for more detailed information
and particularly, a more thorough explanation of investment objectives of the
Funds. THE FUND PROSPECTUSES SHOULD BE READ CAREFULLY BEFORE ANY DECISION IS
MADE CONCERNING THE ALLOCATION OF PURCHASE PAYMENTS OR REALLOCATIONS AMONG THE
SUB-ACCOUNTS. There is no assurance that any Fund will achieve its investment
objective(s). There is a possibility that one Fund might become liable for any
misstatement, inaccuracy or incomplete disclosure in another Fund's prospectus.

     The Funds are available to registered separate accounts of insurance
companies, other than the Company, offering variable annuity Contracts and
variable life insurance policies. The Company currently does not foresee any
disadvantages to Contract Owners resulting from the Funds selling shares to fund
products other than the Contracts. However, there is a possibility that a
material conflict may arise between Contract Owners whose Contract Values are
allocated to the Variable Account and the Contract Owners of variable life
insurance policies and variable annuity Contracts issued by the Company or by
such other companies whose assets are allocated to one or more other separate
accounts investing in any one of the Funds. In the event of a material conflict
the Company will take any necessary steps, including removing the Variable
Account's investment in the Fund, to resolve the matter. The Board of Directors
or Trustees of each Fund will monitor events in order to identify any material
conflicts that possibly may arise and determine what action, if any, should be
taken in response to those events or conflicts. See each individual Fund
prospectus for more information.

REINVESTMENT

     The Funds described above have as a policy the distribution of income,
dividends and capital gains. However, under the Contracts described in this
Prospectus there is an automatic reinvestment of such distributions.


                                       17
<PAGE>


ADDITION, DELETION OR SUBSTITUTION OF FUND SHARES

     The Company, in its sole discretion, reserves the following rights:

     *    The Company may add to, delete from or substitute shares that may be
          purchased for or held in the Variable Account. The Company may
          establish additional Sub-Accounts, each of which would invest in
          shares of a new portfolio of a Fund or in shares of another investment
          company having a specified investment objective. Any new Sub-Accounts
          may be made available to existing Contract Owners on a basis to be
          determined by the Company.

     *    The Company may, in its sole discretion, eliminate one or more
          Sub-Accounts, or close Sub-Accounts to new premium or transfers, if
          marketing, tax considerations or investment conditions warrant.

     *    If the shares of a Fund are no longer available for investment or if
          in the Company's judgment further investment in a Fund should become
          inappropriate in view of the purposes of the Variable Account, the
          Company may redeem the shares, if any, of that portfolio and
          substitute shares of another registered open-end management investment
          company.

     *    The Company may, if it deems it to be in the best interests of
          Contract Owners and Annuitants:

          --   manage the Variable Account as a management investment company
               under the 1940 Act;
          --   deregister the Variable Account under the 1940 Act if
               registration is no longer required;
          --   combine the Variable Account with other separate account(s) of
               the Company; or
          --   reallocate assets of the Variable Account to another Separate
               Account.

     *    Restrict or eliminate any voting privileges of Contract Owners or
          other persons who have voting privileges as to the Variable Account.

     *    Make any changes required by the 1940 Act.

     *    In the event any of the foregoing changes or substitutions are made,
          the Company may endorse the Contracts to reflect the change or
          substitution.

     The Company's reservation of rights is expressly subject to the following
when required:

     *    Applicable Federal and state laws and regulations.

     *    Notice to Contract Owners.

     *    Approval of the SEC and/or state insurance authorities.

CHARGES MADE BY THE COMPANY

WITHDRAWAL CHARGE (CONTINGENT DEFERRED SALES CHARGE)

     No deduction for a sales charge is made from Purchase Payments. However, if
part or all of the Purchase Payments made under Transfer Series Contracts or
Retail Series Contracts, or part or all of Contract Value under Flex Series
Contracts, are withdrawn, a Withdrawal Charge (Contingent Deferred Sales Charge)
may be made by the Company. There is no Withdrawal Charge for withdrawals from
Plus Series Contracts or RIA Series Contracts.


     Withdrawal Charges are deducted from the amount being withdrawn and are
considered a part of the withdrawal.

     The Withdrawal Charge is intended to reimburse the Company for expenses
relating to the sale of the Contracts, including commissions to sales personnel,
costs of sales material and other promotional activities and sales
administration costs.

     TRANSFER SERIES CONTRACTS. For purposes of determining Withdrawal Charges,
withdrawals will be taken first from Purchase Payments on a first-in, first-out
basis, then from Contract Earnings as of the Valuation Date next following the
date of the Company's receipt of the withdrawal request.


                                       18
<PAGE>


      The Withdrawal Charge for full or partial withdrawal is determined by
multiplying the amount of each Purchase Payment withdrawn that is not eligible
for a free withdrawal, by the applicable Withdrawal Charge percentage as set
forth in the following table:

              TRANSFER SERIES CONTRACTS
         WITHDRAWAL CHARGE PERCENTAGE TABLE
- -----------------------------------------------------
      CONTRACT YEAR OF
      WITHDRAWAL MINUS         WITHDRAWAL CHARGE AS A
 CONTRACT YEAR OF PURCHASE       PERCENTAGE OF EACH
          PAYMENT                 PURCHASE PAYMENT
- ---------------------------   -----------------------
             0                           6%
             1                           6
             2                           5
             3                           5
             4                           4
             5                           2
        6 and later                      0

     RETAIL SERIES CONTRACTS. For purposes of determining Withdrawal Charges,
withdrawals will be taken first from Contract Earnings as of the Valuation Date
next following the date of the Company's receipt of the withdrawal request, then
from Purchase Payments on a first-in, first-out basis.

     The Withdrawal Charge for full or partial withdrawal is determined by
multiplying the amount of each Purchase Payment withdrawn that is not eligible
for a free withdrawal, by the applicable Withdrawal Charge percentage as set
forth in the following table:

               RETAIL SERIES CONTRACTS
         WITHDRAWAL CHARGE PERCENTAGE TABLE
- -----------------------------------------------------
      CONTRACT YEAR OF
      WITHDRAWAL MINUS         WITHDRAWAL CHARGE AS A
 CONTRACT YEAR OF PURCHASE       PERCENTAGE OF EACH
          PAYMENT                 PURCHASE PAYMENT
- ---------------------------   -----------------------
             0                           7%
             1                           7
             2                           6
             3                           5
             4                           4
             5                           2
        6 and later                      0

     For Qualified Retail Series Contracts, the Withdrawal Charge will be zero
after the twelfth Contract Year.

     FLEX SERIES CONTRACTS. If a Flex Series Contract is withdrawn in full or in
part before the eleventh Contract Year, the Company may deduct a Withdrawal
Charge from the Contract Value. The Withdrawal Charge is determined by
multiplying the Contract Value subject to the charge by the applicable
Withdrawal Charge percentage as set forth in the following table:

 CONTRACT YEAR     WITHDRAWAL CHARGE
- ---------------   ------------------
       1                  8%
       2                  8
       3                  8
       4                  7
       5                  6
       6                  5
       7                  4
       8                  3
       9                  2
       10                 1
       11                 0


                                       19
<PAGE>


WAIVER OF WITHDRAWAL CHARGE FOR CERTAIN CONTRACTS

     For Contracts which are Qualified Plans under Section 457 of the Code, we
will waive the Withdrawal Charge on full and partial withdrawals you request
anytime while this Contract is in force if:

     *    The Annuitant separates from service with the Contract Owner;

     *    The Annuitant dies;

     *    The Annuitant becomes permanently and totally disabled as defined in
          Section 22(e)(3) of the Code;

     *    The Annuitant demonstrates a financial hardship, as defined in Section
          457(d)(1)(iii) of the Code and Treasury Regulations thereunder; or

     *    Minimum distributions from the Contract must be made as required by
          Section 457(d)(2) of the Code.

     Withdrawals requested because of the death of the Annuitant (or the Owner
for a Retail Series Contract) will be paid to the Beneficiary(ies) designated in
the Contract, or if none, to the Annuitant's (or the Owner's for a Retail Series
Contract) estate. All other withdrawals requested hereunder will be paid to the
Annuitant.

     We reserve the right to receive written proof from the Contract Owner that
the requirements for waiver of the Withdrawal Charge are met before we waive
such charge. Total or partial withdrawals may be subject to income taxes and a
10% tax penalty. You should consult your tax advisor before making a withdrawal.

PARTIAL WAIVER OF WITHDRAWAL CHARGE

     TRANSFER SERIES AND FLEX SERIES. During any 12-month period, the Contract
Owner may withdraw a portion of the Contract Value without a Withdrawal Charge.
The 12-month period begins with the Contract Owner's first withdrawal. For the
first withdrawal, the amount available without a Withdrawal Charge will be
determined on the date of the requested withdrawal and will be the greater of:

     *    10% of the Contract Value less any Outstanding Loan Balance; or

     *    For Transfer Series Contracts, the Purchase Payments remaining which
          are no longer subject to a Withdrawal Charge, and for Flex Series
          Contracts, the Contract Value no longer subject to a Withdrawal
          Charge.

     We call this amount the "Free Surrender Amount."

     If the first withdrawal equals the Free Surrender Amount, other withdrawals
during the 12-month period are subject to the Withdrawal Charge. If the first
withdrawal exceeds the Free Surrender Amount, the excess is subject to the
Withdrawal Charge, as are all other Withdrawals requested during the 12-month
period.

     If the first withdrawal is less than the Free Surrender Amount, the Company
will keep track of the unused portion of the Free Surrender Amount for the
12-month period. The unused portion of the Free Surrender Amount may be applied
against no more than three (3) additional withdrawals during the 12-month
period.

     The unused portion of the Free Surrender Amount available for withdrawal
will be computed by the Company on the date of any withdrawal request made after
the first withdrawal in the 12-month period and will be based upon:

                       10% x [(Greater of A or B) - C] D

     Where:

     A= Contract Value on the date of the first withdrawal in the 12-month
        period;

     B= Contract Value on the date of the withdrawal request;

     C= Outstanding Loan Balance on the date of the withdrawal request; and

     D= Any prior withdrawals made during the same 12-month period.


                                       20
<PAGE>


     RETAIL SERIES. For Retail Series Contracts, during any Contract Year, the
Contract Owner may withdraw a portion of the Contract Value without a Withdrawal
Charge. For each Contract Year, the amount available without a Withdrawal Charge
will be determined on the date of the requested withdrawal and will be the
greater of:

     *    Earnings; or

     *    10% of Purchase Payments, as of the last Contract Anniversary, subject
          to the Withdrawal Charge.

This amount can be taken in up to four withdrawals per Contract Year. We call
this the "Free Surrender Amount." If the first withdrawal exceeds this amount,
the excess is subject to the Withdrawal Charge. If the first withdrawal equals
the Free Surrender Amount, other withdrawals during the Contract Year may be
subject to the Withdrawal Charge, although Contract Earnings are always
available without being subject to the Withdrawal Charge.

     If the first withdrawal is less than the Free Surrender Amount, the Company
will keep track of the unused portion of the Free Surrender Amount for the
Contract Year. The unused portion of the Free Surrender Amount may be applied
against no more than three (3) additional withdrawals during the Contract Year,
and Contract Earnings are always available without being subject to the
Withdrawal Charge.

     The unused portion of the Free Surrender Amount available for withdrawal
will be computed by the Company on the date of any withdrawal request made
during the Contract Year and will be based upon:

                            [Greater of A or B] - C

     Where:

     A= Earnings;

     B= 10% of Purchase Payments subject to Withdrawal Charges as of the
        beginning of the Contract Year; and

     C= Any prior withdrawals made during the same Contract Year period.

     GENERAL INFORMATION. The Withdrawal Charges described above will be waived
in the event of the death of the Contract Owner or in the case of a
non-qualified Contract, the death of the Annuitant. In addition, for Contracts
qualified under Section 403(b) of the Code only, Withdrawal Charges may be
waived under certain circumstances.

     The Company reserves the right to charge a partial withdrawal processing
fee not to exceed the lesser of 2% of the amount withdrawn or $25.

     Withdrawals may be subject to a 10% federal penalty tax if made by the
Contract Owner before age 59 1/2. (See "Taxation of Annuities.")

     Contracts purchased as "tax sheltered annuities," and Contracts purchased
under state optional retirement programs are subject to certain withdrawal
restrictions. (See "Withdrawal (Redemption).")

REDUCTION OF WITHDRAWAL CHARGE

     The Company may, at its option, provide a reduction in the Withdrawal
Charge for specific classes of Contract purchasers. Currently, the Company
provides a reduced Withdrawal Charge for purchasers of Tax Sheltered Annuities
issued pursuant to Section 403(b) of the Code to employees of certain school
districts which, in the judgment of the Company, have provided cost reduction
benefits to the Company in the distribution of its contracts. For such
purchasers, the Withdrawal Charge on Flex Series Contracts is reduced to 5% in
each of the first five Contract Years. The Withdrawal Charge on Transfer Series
Contracts is reduced to 5% in each of the first two Contract Years following
receipt of a Purchase Payment.

ANNUAL CONTRACT CHARGE

     On each Contract Anniversary prior to the Start Date, the Company deducts
an Annual Contract Charge of $30 from the Contract Value (except for RIA Series
Contracts) to reimburse it for administrative expenses relating to the
Contract, the Variable Account and the Sub-Accounts. The



                                       21
<PAGE>



Company will not increase the Annual Contract Charge. The Company reserves the
right to waive the Annual Contract Charge where the Contract Value meets
specified conditions, for example if the Contract Value exceeds $25,000 for Flex
Series, Transfer Series or Retail Series Contracts. The Company reserves the
right to waive the Annual Contract Charge for Plus Series Contracts when the
Contract Value meets specified conditions, for example if the Contract Value
exceeds $50,000. For Retail Series Contracts, the Company also waives this
charge where the Annual Purchase Payments, less any withdrawals, equal or exceed
$5,000. However, the Company reserves the right to reinstate the Charge on
Contracts qualifying for the waiver. For all Contract Values, in any Contract
Year when a full withdrawal of Contract Value is made on other than the Contract
Anniversary, the Annual Contract Charge will be deducted at the time of such
withdrawal. There is no Annual Contract Charge for RIA Series Contracts.


MORTALITY RISK CHARGE

     The Variable Annuity Payouts made to Annuitants will vary in accordance
with the investment performance of the Sub-Accounts selected by the Contract
Owner. However, they will not be affected by the mortality experience (death
rate) of persons receiving Variable Annuity Payouts. The Company assumes this
"mortality risk" and has guaranteed the annuity rates incorporated in the
Contract, which cannot be changed.

     To compensate the Company for assuming this mortality risk and the
mortality risk that Beneficiaries of Annuitants dying before the Start Date may
receive amounts in excess of the then current Contract Value, the Company
deducts a Mortality Risk Charge from the Variable Account Contract Value. (See
"Death Benefit Before Start Date.") This deduction is made daily in an amount
that is equal to an annual rate of .85% of the daily Contract Values under the
Variable Account. The Company may not increase the rate charged for the
Mortality Risk Charge under any Contract.


     For RIA Series Contracts only, the Company applies a Product Asset Credit.
The Product Asset Credit is equal to an annual rate of .80% of the average daily
Variable Account Contract Value. This credit is applied monthly and is added to
the Sub-Accounts of the Variable Account.


EXPENSE RISK CHARGE

     The Company will not increase charges for administrative expenses
regardless of its actual expenses. To compensate the Company for assuming this
expense risk, the Company deducts an Expense Risk Charge from the Variable
Account Contract Value. This deduction is made daily in an amount that is equal
to an annual rate of .40% of the daily Variable Account Contract Values. The
Company may not increase the rate of the Expense Risk Charge under any Contract.

ADMINISTRATIVE CHARGE

     The Company deducts a daily Administrative Charge from the Variable Account
Contract Value in an amount equal to an annual rate of .15% of the daily
Variable Account Contract Values. This charge is deducted to reimburse the
Company for the cost of providing administrative services under the Contracts
and the Variable Account. The Company may not increase the rate of the
Administrative Charge under any Contract. There is not necessarily a
relationship between the amount of the Administrative Charge imposed on a given
Contract and the amount of expenses that may be attributable to that Contract.

PRODUCT CHARGE (FOR PLUS SERIES CONTRACTS ONLY)

     The Company assesses no withdrawal or surrender charges for Plus Series
Contracts. Instead, a Product Charge is made for Plus Series Contracts. This
charge is equal to an annual rate of .15% of the average daily Variable Account
Contract Value. The Product Charge is intended to reimburse the Company for
expenses relating to sale of Plus Series Contracts, including distribution
expenses. The Company anticipates that the absence of a withdrawal or surrender
charge will lead to greater liquidity, and therefore higher administrative
expenses, which will be offset by the Product Charge.

     The charge is deducted monthly from the Variable Account Sub-Accounts or,
if there is no Variable Account Contract Value as of the date of the deduction,
from the Fixed Account Contract Value. If there is no Variable Account Contract
Value for the entire month before the date of the deduction, no Product Charge
is made for that month. The Company may not increase the rate of the Product
Charge for any Plus Series Contract.


                                       22
<PAGE>


SUFFICIENCY OF CHARGES

     If the amount of the Withdrawal Charge assessed in connection with Flex
Series, Transfer Series and Retail Series Contracts and the Product Charge
assessed in connection with Plus Series Contracts is not enough to cover all
distribution expenses incurred in connection therewith, the loss will be borne
by the Company. Any excess distribution expenses borne by the Company will be
paid out of its general account which may include, among other things, proceeds
derived from the Mortality Risk Charge and the Expense Risk Charge deducted from
the Variable Account.

     The Company does not currently believe that the Withdrawal Charges and
Product Charges imposed will cover the expected costs of distributing the
Contracts, depending on the number of years the Contracts are held.

     If the amount derived from the Mortality Risk Charge and the Expense Risk
Charge is not sufficient to cover the actual cost of the mortality and expense
risks assumed by the Company, the Company will bear the shortfall. Conversely,
if the charges prove more than sufficient, the excess will be profit to the
Company and will be available for any proper corporate purpose including, among
other things, payment of distribution expenses.

PREMIUM AND OTHER TAXES

     Various states and other governmental entities levy a premium tax,
currently ranging up to 3.50%, on annuity Contracts issued by insurance
companies. If a Contract Owner lives in a jurisdiction that levies such a tax,
the Company will pay the taxes when due and reserves the right to deduct the
amount of the tax either from Purchase Payments as they are received or from the
Contract Value immediately before the Contract Value is applied to an Annuity
Payout as permitted or required by applicable law.

     The current range of premium tax rates is a guide only and should not be
relied on to determine actual premium taxes on any Purchase Payment or Contract
because the taxes are subject to change from time to time by legislative and
other governmental action. The timing of tax levies also varies from one taxing
authority to another. Consequently, in many cases the Contract Owner will not be
able to accurately determine the premium tax applicable to the Contract by
reference to the range of tax rates described above. The Company reserves the
right to deduct charges for any other tax or economic burden resulting from the
application of the tax laws that it determines to be applicable to the Contract.

REDUCTION OF CHARGES

     The Withdrawal and Contract Charges described above (except the Mortality
Risk Charge) may be reduced or eliminated for Contracts issued in circumstances
where the Company estimates that it will incur lower distribution or
administrative expenses or perform fewer sales or administrative services than
those originally contemplated in establishing the level of those charges. Lower
distribution and administrative expenses may be the result of economics
associated with

     *    the use of mass enrollment procedures,

     *    the performance of administrative or enrollment functions by an
          employer,

     *    the use by an employer of automated techniques in submitting Purchase
          Payments or information related to Purchase Payments on behalf of its
          employees, or

     *    any other circumstances which reduce distribution or administrative
          expenses. The exact amount of Withdrawal and Contract Charges
          applicable to a particular Contract will be stated in that Contract.

EXPENSES OF THE FUNDS

     There are investment advisory fees, direct operating expenses and
investment related expenses of the Funds that are reflected in each Fund's daily
share price. These fees and expenses are described in the accompanying
prospectuses for the Funds.

ADMINISTRATION

     The Company has primary responsibility for all administration of the
Contracts and the Variable Account. The Company's Administrative Service Center
is located in Minot, North Dakota, and its telephone number is 1-877-884-5050.


                                       23
<PAGE>


     The administrative services provided include, but are not limited to:
issuance of the Contracts; maintenance of Contract Owner records; Contract Owner
services; calculation of Accumulation Unit Values; and preparation of Contract
Owner reports.

THE CONTRACTS

CONTRACT APPLICATION AND PURCHASE PAYMENTS

     Individuals who want to purchase a Contract must complete an application
and provide an initial Purchase Payment which will be sent to the Company's Home
Office. The initial Purchase Payment will be credited within two business days
after receipt at the Company's Home Office if accompanied by a complete
application. The Company may retain Purchase Payments for up to five business
days while attempting to complete an incomplete application. If an incomplete
application cannot be completed within five days of its receipt, the applicant
will be notified of the reasons for the delay and any Purchase Payments received
will be returned immediately unless the applicant specifically consents to have
the Company retain them pending completion of the application.


     For Transfer Series Contracts, Flex Series Contracts, Retail Series
Contracts, Plus Series Contracts and RIA Series Contracts which are Qualified
Plans, the Company will accept periodic, single sum, rollover and transfer
Purchase Payments as permitted by the Code. For the non-qualified Transfer
Series Contracts, Retail Series Contracts, Plus Series Contracts and RIA Series
Contracts, the Company will accept periodic and single sum Purchase Payments, as
well as amounts transferred under Section 1035 of the Code. The minimum initial
Purchase Payment the Company will accept under Transfer Series Contracts is
$15,000 and subsequent payments may not be less than $5,000. The minimum amount
of the initial and subsequent Purchase Payments the Company will accept under
Flex Series Contracts is $50. The minimum amount of the initial and subsequent
Purchase Payments the Company will accept under Retail Series Contracts is
$5,000 or $50 for periodic premiums. The minimum initial Purchase Payment the
Company will accept under Plus Series Contracts and RIA Series Contracts is
$25,000 and subsequent payments may not be less than $5,000. The minimum payment
to Fixed Account C for Flex Series, Transfer Series and Retail Series Contracts
is $5,000.

     The Company may choose not to accept any subsequent Purchase Payment under
the Transfer Series, Flex Series, Retail Series, Plus Series Contracts and RIA
Series Contracts if the Purchase Payment, together with the Contract Value at
the next Valuation Date, exceeds $1,000,000. Any Purchase Payment not accepted
by the Company will be refunded. The Company reserves the right to accept
smaller or larger initial and subsequent Purchase Payments in connection with
special circumstances, including, but not limited to sales through group or
sponsored arrangements.


REVOCATION

     The Contract Owner may revoke a Contract by sending the Contract and
written notice of revocation to the Company's Home Office in Seattle,
Washington, or to the agent from whom a Contract was purchased, no later than
the 10th day after the Contract Owner's receipt of the Contract. As soon as the
Company receives the Contract, it will be deemed void. For Flex Series and
Transfer Series Contracts, the Company will refund the Contract Value unless you
reside in a state requiring return of Purchase Payment, in which case the
Company will refund Purchase Payments paid.


     For Retail Series Contracts, Plus Series Contracts and RIA Series Contracts
issued in states that require that we refund all Purchase Payments upon the
revocation of a Contract during the free look period, we will credit the initial
Purchase Payment and any Purchase Payments received prior to the Initial
Purchase Payment Transfer Date to the Fidelity VIP Money Market Sub-Account. If
you cancel your Contract during the free look period, the Company will return
your Purchase Payments or the Contract Value, whichever is larger.


     The liability of the Variable Account under this provision is limited to
the Contract Value in each Sub-Account on the date of revocation. Any additional
amounts refunded to the Contract Owner will be paid by the Company.

ALLOCATION OF PURCHASE PAYMENTS

     For Flex Series, Transfer Series and Retail Series Contracts, the Contract
Owner may allocate Purchase Payments among Sub-Accounts, Fixed Account A, Fixed
Account B, and/or Fixed Account C. For Plus Series Contracts and RIA Series
Contracts, the Contract Owner may allocate Purchase Payments among Sub-Accounts,
Fixed Account A, and/or Fixed Account C. (See Appendix A.)



                                       24
<PAGE>



     For Retail Series Contracts, Plus Series Contracts and RIA Series Contracts
issued in states that require that we refund all purchase payments upon the
revocation of the Contract during the free look period, on the Initial Purchase
Payment Transfer Date, we will transfer the Contract Value in the Fidelity Money
Market Sub-Account to the Fixed Account and the Sub-Accounts of the Variable
Account as the Contract Owner designated on the Contract application. After the
Initial Purchase Payment Transfer Date, we credit payments to the Fixed Account
and Sub-Accounts of the Variable Account as designated by the Contract Owner on
the Contract application.


     Upon allocation to Sub-Accounts of the Variable Account, a Purchase Payment
is converted into Accumulation Units of the Sub-Account by dividing the amount
of the Purchase Payment allocated to the Sub-Account by the value of an
Accumulation Unit for the Sub-Account.

ACCUMULATION UNIT VALUE

     Each Accumulation Unit of a Sub-Account was initially valued at $10 when
the first Fund shares were purchased. Thereafter the value of each Accumulation
Unit will vary up or down according to a Net Investment Factor, described below.

     Dividend and capital gain distributions from a Fund will be automatically
reinvested in additional shares of such Fund and allocated to the appropriate
Sub-Account. The number of Accumulation Units does not increase because of the
additional shares, but the Accumulation Unit value may increase.

NET INVESTMENT FACTOR

     The Net Investment Factor is an index number which reflects charges under
the Contract and the investment performance during a Valuation Period of the
Fund whose shares are held in the particular Sub-Account. If the Net Investment
Factor is greater than one, the Accumulation Unit or Annuity Unit value has
increased. If the Net Investment Factor is less than one, the Accumulation Unit
or Annuity Unit value has decreased. The Net Investment Factor for a Sub-Account
is determined by dividing (1) by (2) then subtracting (3) from the result,
where:

(1)  Is the net result of:

     (a)  The net asset value per share of the Fund shares held in the
          Sub-Account, determined at the end of the current Valuation Period;

     (b)  PLUS the per share amount of any dividend or capital gain
          distributions made on the Fund shares held in the Sub-Account during
          the current Valuation Period;

     (c)  PLUS a per share credit or minus a per share charge for any taxes
          reserved for which the Company determines to have resulted from the
          operations of the Sub-Account and to be applicable to a Contract.

(2)  Is the net result of:

     (a)  The net asset value per share of the Fund shares held in the
          Sub-Account, determined at the end of the last prior Valuation Period;

     (b)  PLUS a per share credit or minus a per share charge for any taxes
          reserved for the last prior Valuation Period which the Company
          determines to have resulted from the investment operations of the
          Sub-Account and to be applicable to the Contract.

(3)  Is a daily factor representing the Mortality Risk Charge, the Expense Risk
     Charge and the Administrative Charge adjusted for the number of days in the
     period, which is equal to, on an annual basis, 1.40% of the daily net asset
     value of the Sub-Account.

DEATH BENEFIT BEFORE THE START DATE

     Before the Start Date, the Beneficiary will be entitled to receive the
Death Benefit described below. The Death Benefit will be determined as follows:

     For Flex Series and Transfer Series Contracts,

(1)  If the Contract Owner dies before the first day of the month following the
     Contract Owner's 80th birthday, or in the case of a non-qualified Contract,
     the Annuitant dies on or before the first day of the month following the
     Annuitant's 80th birthday, then as of the Death Benefit Valuation Date, the
     Death Benefit will be the greatest of:

     (a)  The Contract Value less any Outstanding Loan Balance;


                                       25
<PAGE>


     (b)  The sum of the Purchase Payments received by the Company under the
          Contract, less any withdrawals, amounts used to purchase annuity
          payouts, any Outstanding Loan Balance, and the amount of previously
          deducted Annual Contract Charges; or

     (c)  The Contract Value on the Specified Contract Anniversary immediately
          preceding the Contract Owner's or the Annuitant's death, whichever is
          applicable, plus any Purchase Payments since that Anniversary, less
          any withdrawals or amounts used to purchase annuity payouts since that
          Anniversary, less the amount of any previously deducted Annual
          Contract Charges since that Anniversary and less the Outstanding Loan
          Balance.

(2)  If the Contract Owner, or in the case of a non-qualified Contract, the
     Annuitant, dies after the first day of the month following the Contract
     Owner's or Annuitant's 80th birthday, the Death Benefit will be Contract
     Value less the Outstanding Loan Balance as of the Death Benefit Valuation
     Date.

(3)  If the Contract Owner of a non-qualified Contract dies, the Death Benefit
     will be Withdrawal Value as of the Death Benefit Valuation Date.

     For Retail Series and Plus Series Contracts,

(1)  If the Contract Owner dies before the first day of the month following the
     Contract Owner's 80th birthday, then as of the Death Benefit Valuation
     Date, the Death Benefit will be the greatest of:

     (a)  The Contract Value less any Outstanding Loan Balance;

     (b)  The sum of the Purchase Payments received by the Company under the
          Contract, less the proportional amount of any withdrawals,
          proportional amounts used to purchase annuity payouts, any Outstanding
          Loan Balance, and the amount of previously deducted Annual Contract
          Charges; or

     (c)  The Contract Value on the Specified Contract Anniversary immediately
          preceding the Contract Owner's death, plus any Purchase Payments since
          that Anniversary, less the proportional amount of any withdrawals or
          amounts used to purchase annuity payouts since that Anniversary, less
          the amount of any previously deducted Annual Contract Charges since
          that Anniversary and less the Outstanding Loan Balance.

(2)  If the Contract Owner dies after the first day of the month following the
     Contract Owner's 80th birthday, the Death Benefit will be the greater of
     (a) or (b) above.

(3)  If the Annuitant of a non-qualified Contract dies, the Death Benefit will
     be Withdrawal Value as of the Death Benefit Valuation Date.

     For Retail Series Contracts and Plus Series Contracts, the Contract Owner
may purchase a rider to the Contract that entitles the Contract Owner to change
the Specified Contract Anniversary to the Contract Value on the first Contract
Anniversary immediately preceding the Contract Owner's death. The fee for this
rider is equal to an annual rate of .15% of the average daily Variable Account
Contract Value. This fee is charged monthly.


     For RIA Series Contracts,

(1)  as of the Death Benefit Valuation Date, the Death Benefit will be the
     greater of:

     (a)  The Contract Value less any Outstanding Loan Balance; and

     (b)  The sum of the Purchase Payments received by the Company under the
          Contract, less any proportional amount of any withdrawals,
          proportional amounts used to purchase annuity payouts, and any
          Outstanding Loan Balance.


PAYMENT OF DEATH BENEFIT BEFORE THE START DATE

     The Beneficiary may elect to have any portion of the Death Benefit:

(1)  Paid in a single sum;

(2)  Applied to any of the annuity payouts (in no event may annuity payouts to a
     Beneficiary extend beyond the Beneficiary's life expectancy or any period
     certain greater than the Beneficiary's life expectancy); or

(3)  Paid by another distribution method acceptable to the Company.


                                       26
<PAGE>


     The timing and manner of payment must satisfy certain requirements under
the Code. In general, the Death Benefit must either be applied to an annuity
payout within one year of the Contract Owner's or Annuitant's death, or the
entire Contract Value must be distributed within five years of the Contract
Owner's or Annuitant's date of death. An exception to this provision applies if
the Beneficiary is the surviving spouse, in which case the Beneficiary may
continue the Contract as the Contract Owner and generally may exercise all
rights to the Contract. (See "Federal Tax Status.")

     If the Beneficiary requests payment of the Death Benefit in a single sum,
it will be paid to the Beneficiary within seven days after the Death Benefit
Valuation Date. An annuity payout selection or request for another form of
distribution method must be in writing and received by the Company within a time
period permitted under the Code, or the Death Benefit as of the Death Benefit
Valuation Date will be paid in a single sum to the Beneficiary and the Contract
will be canceled.

DEATH BENEFIT AFTER START DATE

     If the Annuitant dies after the Start Date, remaining annuity payouts, if
any, will be as stated in the form of annuity payout in effect.

WITHDRAWAL (REDEMPTION)

     If permitted by law or any applicable Qualified Plan, the Contract Owner
may withdraw all or part of the Withdrawal Value of the Contract by sending a
properly completed withdrawal request to the Company. (See "Federal Tax
Status.") For Flex Series, Transfer Series and Retail Series Contracts, the
Contract Owner may request withdrawal of either:

     *    a gross amount, in which case the applicable Withdrawal Charge and
          taxes will be deducted from the gross amount requested, or

     *    a specific amount after deduction of the applicable Withdrawal Charge
          and taxes.

     For Plus Series Contracts, no Withdrawal Charge will be made on full or
partial withdrawals.

     If a full withdrawal occurs on a date other than the Contract Anniversary,
a deduction will be made for the Annual Contract Charge in addition to the
deduction made on the previous Contract Anniversary. (See "Withdrawal Charge
(Contingent Deferred Sales Charge)" and "Annual Contract Charge.")

     For Flex Series, Transfer Series, and qualified Retail Series Contracts,
partial withdrawals may be made in amounts not less than $1,000 and no partial
withdrawal may cause the Contract Value to fall below the greater of:

     *    $1,000, or

     *    the Outstanding Loan Balance divided by 85%.


     For non-qualified Retail Series Contracts, partial withdrawals must be at
least $1,000 and no partial withdrawal may cause the Contract Value to fall
below $1,000.

     For Plus Series Contracts and RIA Series Contracts, partial withdrawals
must be at least $1,000 and no partial withdrawal may cause the Contract Value
to fall below the greater of:


     *    $25,000; and

     *    the Outstanding Loan Balance divided by 85%.

     No withdrawals are permitted from Fixed Account C.

     The Company will not honor requests that do not meet these requirements.

     A withdrawal will be processed on the next Valuation Date after a properly
completed withdrawal request is received by the Company and payment will be made
within seven days after such Valuation Date. Unless otherwise agreed to by the
Company, a partial withdrawal will be taken proportionately from the Fixed
Accounts and Sub-Accounts on a basis that reflects their proportionate
percentage of the Withdrawal Value.

     No interest will accrue on amounts represented by uncashed distribution or
redemption checks.


                                       27
<PAGE>



     The Company reserves the right to assess a processing fee not to exceed the
lesser of 2% of the partial withdrawal amount or $25 for Flex Series and
Transfer Series Contracts, and $25 for Retail Series, Plus Series and RIA Series
Contracts. No processing fee will be charged in connection with full
withdrawals.


     The Company may cancel the Contract when:

     *    the entire Withdrawal Value is withdrawn on or before the Start Date,
          or

     *    the Outstanding Loan Balance is equal to or greater than the Contract
          Value less applicable Withdrawal Charges.

     If a Contract is purchased as a "tax-sheltered annuity" under Code Section
403(b), it is subject to certain restrictions on withdrawals imposed by Section
403(b)(11) of the Code. (See "Tax-Sheltered Annuities.") Section 403(b)(11) of
the Code restricts the distribution under Section 403(b) annuity contracts of:
(i) contributions made pursuant to a salary reduction agreement in years
beginning after December 31, 1988; (ii) earnings on those contributions; and
(iii) earnings in such years on amounts held as of the first year beginning
before January 1, 1989. Distributions of the foregoing amounts may only occur
upon the death of the employee, attainment of age 59 1/2, separation from
service, disability or hardship. In addition, income attributable to salary
reduction contributions may not be distributed in the case of hardship. Similar
restrictions may apply on distributions from Contracts used in connection with
state optional retirement programs.

     Withdrawal payments may be taxable. For tax purposes such payments shall be
deemed to be from earnings until cumulative withdrawal payments equal all
accumulated earnings and thereafter from Purchase Payments received by the
Company. Consideration should be given to the tax implications of a withdrawal
prior to making a withdrawal request, including a withdrawal in connection with
a Qualified Plan.

SYSTEMATIC WITHDRAWALS

     A Systematic Withdrawal is an automatic form of partial withdrawal. (See
"Withdrawal (Redemption).") The Contract Owner may elect to take Systematic
Withdrawals by withdrawing a specified dollar amount or percentage of the
Contract Value on a monthly, quarterly, semi-annual or annual basis. Withdrawal
Charges, if applicable, are not waived on Systematic Withdrawals. (See
"Withdrawal Charge (Contingent Deferred Sales Charge).") Systematic Withdrawals
may be discontinued by the Contract Owner at any time by notifying the Company
in writing. The amount of each Systematic Withdrawal must be at least $300.


     The Company reserves the right to modify or discontinue offering Systematic
Withdrawals. However, any such modification or discontinuation will not affect
any Systematic Withdrawal programs already commenced. While the Company does not
currently charge a processing fee for partial withdrawals under this program, it
reserves the right to charge a processing fee not to exceed the lesser of 2% of
each Systematic Withdrawal payment or $25 for Flex Series, Transfer Series and
Retail Series Contracts, and $25 for Plus Series and RIA Series Contracts.


     Systematic Withdrawals may be included in the Contract Owner's gross income
in the year in which the Systematic Withdrawal occurs. Systematic Withdrawals
occurring before the Contract Owner reaches age 59 1/2 may also be subject to a
10% Federal tax penalty. The Contract Owner should consult with his or her tax
advisor before requesting any Systematic Withdrawal. (See "Taxation of
Annuities.")

     Contract Owners interested in participating in the Systematic Withdrawal
program may obtain a separate application form and full information concerning
the program and its restrictions from their registered representative.

LOANS AVAILABLE FROM CERTAIN QUALIFIED CONTRACTS

     Loans may be available from Contracts issued for use with Qualified Plans
qualified under Section 403(b) of the Code. A loan generally will not be treated
as a taxable distribution provided that the term is no longer than five years
(except for certain home loans) and the loan amount does not exceed certain
limits discussed below. Loans are subject to the limitations, interest rates,
and repayment procedures set forth in the loan document and Contract. The loan
must be repaid, in substantially equal payments, by the earlier of five years
from the date of approval of the loan or the Start Date, or if used to purchase
a primary residence of the Contract Owner, the earlier of 20 years or the Start
Date.


                                       28
<PAGE>


     Under the Code, the maximum amount that may be borrowed, including loans
from other Qualified Plans of the employer, generally may not exceed the lesser
of $50,000 or 50% of the current value of an employee's interest in the Plans.
For Plans other than Plans subject to the Employee Retirement Income Security
Act of 1974, as amended ("ERISA"), up to $10,000 may be borrowed even if it is
more than 50% of the value of the employee's accrued benefit under the Qualified
Plans. The $50,000 dollar limit is reduced by the highest loan balances owed
during the prior one-year period. The Company allows loan amounts (minimum
$1,000) that do not exceed the Withdrawal Value less an amount representing
annual loan interest, provided such amount does not exceed the maximum loan
amount set by law.

     Upon the Company's receipt of a properly completed loan document, an amount
equal to the loan will be reallocated from the Contract Value, on a pro rata
basis, to the Loan Account, which is part of Fixed Account A. The Contract Value
reallocated to the Loan Account will be used to secure the loan. Amounts
reallocated from the Sub-Accounts to the Loan Account will be valued on the next
Valuation Date following the Company's receipt of the loan document. Amounts
transferred from the Sub-Accounts to the Loan Account will result in a reduction
of Variable Account Contract Value and will not participate in the investment
experience of any Sub-Account. No loans are permitted from Fixed Account C. A
loan document can be obtained by writing to the Company's Home Office in
Seattle, Washington.

     The amounts reallocated to the Loan Account may earn an interest rate less
than that credited to other amounts allocated to Fixed Account A, but it will
never earn less than the guaranteed rate of 3%. The annual interest rate
assessed by the Company on the loan will not exceed 8% in arrears and will never
be less than 5.5% in arrears.

     If any loan repayment due under a loan is not paid within 90 days of the
scheduled payment date, the Company will declare the Outstanding Loan Balance
immediately due and payable without notice to the Contract Owner. Unless
prohibited by law, the Outstanding Loan Balance, along with any applicable
Withdrawal Charges will be withdrawn from the Loan Account. Such forfeiture of
Contract Value is a taxable event, and may be subject to a 10% penalty tax for
early withdrawal or adversely affect the treatment of the Contract under Section
403(b) of the Code. (See "Tax Sheltered Annuities.")

     The Company reserves the right to charge a loan service fee not to exceed
$25 for each loan and to limit loans in the first Contract Year and after the
Contract Owner reaches age 70 1/2.

     The foregoing discussion of Contract loans is general and does not address
the tax consequences resulting from all situations in which a person may receive
a Contract loan. A competent tax advisor should be consulted before obtaining a
Contract loan.

REALLOCATIONS

     For Flex Series, Transfer Series, or Retail Series Contracts,

     Prior to the Start Date, the Contract Owner may transfer Variable Account
Contract Value among the Sub-Accounts and may transfer Fixed Account Contract
Value to various Sub-Accounts. Likewise, Variable Contract Value may be
transferred from a Sub-Account to either Fixed Account A or Fixed Account B.
Transfers of Variable Contract Values from one Sub-Account to another involve
the exchange of accumulation units of one Sub-Account for another on a
dollar-equivalent basis. Subject to certain limitations, Fixed Account Contract
Value may be transferred from either Fixed Account A or Fixed Account B to the
other Fixed Account or to a Sub-Account. (See "Reallocations from the Fixed
Accounts.")

     Fixed Account C Contract Value may only be transferred to one or more
Sub-Accounts, and such transfers may only be made by Dollar Cost Averaging
Reallocations. Reallocations from Fixed Account C to Fixed Account A or Fixed
Account B or from Fixed Account A, Fixed Account B, or the Variable Account to
Fixed Account C are not permitted.


     For Plus Series and RIA Series Contracts,


     Prior to the Start Date, the Contract Owner may transfer Variable Account
Contract Value among the Sub-Accounts and may transfer Fixed Account Contract
Value to Various Sub-Accounts. Likewise, Variable Contract Value may be
transferred from a Sub-Account to Fixed Account A. Transfers of Variable
Contract Values from one Sub-Account to another involve the exchange of
accumulation units


                                       29
<PAGE>


of one Sub-Account for another on a dollar-equivalent basis. Subject to certain
limitations, Fixed Account Contract Value may be transferred from Fixed Account
A to a Sub-Account.

     Fixed Account C Contract Value may only be transferred to one or more
Sub-Accounts, and such transfers may only be made by Dollar Cost Averaging
Reallocations. Reallocations from Fixed Account C to Fixed Account A or from
Fixed Account A or the Variable Account to Fixed Account C are not permitted.

     For purposes of this restriction, reallocations pursuant to Telephone
Reallocations, Automatic Reallocations and Dollar Cost Averaging Reallocations
do not constitute reallocations, and multiple reallocations on a single day
currently constitute a single reallocation. For these types of reallocations,
the Company reserves the right to charge a fee not to exceed $25 per
reallocation and to limit the number of reallocations.

     Currently, there are four methods by which a Contract Owner may make the
reallocations described above: in writing, by telephone, through Automatic
Reallocations and by Dollar Cost Averaging.

     WRITTEN REALLOCATIONS. The Contract Owner may request a reallocation in
writing. All or part of a Sub-Account's value may be reallocated to other
Sub-Accounts or to any available Fixed Account other than Fixed Account C. The
reallocations will be made by the Company on the first Valuation Date after the
request for such a reallocation is received by the Company.


     Currently, there is a $25 charge for each reallocation in excess of 24 per
Contract Year. For purposes of this restriction, reallocations pursuant to
Telephone Reallocations, Automatic Reallocations and Dollar Cost Averaging
Reallocations do not constitute reallocations, and multiple reallocations on a
single day currently constitute a single reallocation. For these types of
reallocations, the Company reserves the right to charge a fee not to exceed $25
per reallocation and to limit the number of reallocations.


     After the Start Date, an Annuitant who has selected Variable Annuity
Payouts may request reallocation of Annuity Unit values in the same manner and
subject to the same requirements as for a reallocation of Accumulation Unit
values. However, no reallocations of Annuity Unit values may be made to or from
the Fixed Accounts after the Start Date.

     The conditions applicable to Written Reallocations also apply to Telephone
Reallocations, Automatic Reallocations and Dollar Cost Averaging Reallocations.

     TELEPHONE REALLOCATIONS. Telephone reallocations are available when the
Contract Owner completes a telephone reallocation form and a personal
identification number has been assigned. If the Contract Owner elects to
complete the telephone reallocation form, the Contract Owner thereby agrees that
the Company will not be liable for any loss, liability, cost or expense when the
Company acts in accordance with the telephone reallocation instructions which
are received and recorded on voice recording equipment. If a telephone
reallocation, processed after the Contract Owner has completed the telephone
reallocation form, is later determined not to have been made by the Contract
Owner or was made without the Contract Owner's authorization, and a loss results
from such unauthorized reallocation, the Contract Owner bears the risk of this
loss. The Company will employ reasonable procedures to confirm that instructions
communicated by telephone are genuine. In the event the Company does not employ
such procedures, the Company may be liable for any losses due to unauthorized or
fraudulent instructions. Such procedures may include, among others, requiring
forms of personal identification prior to acting upon telephone instructions,
providing written confirmation of such instructions and/or tape recording
telephone instructions.

     AUTOMATIC REALLOCATIONS. The Contract Owner may elect to have the Company
automatically reallocate Contract Value on each quarterly anniversary of the
Issue Date or other date as permitted by Company practice to maintain a certain
percentage of Contract Value in particular Sub-Accounts. The Contract Value
allocated to each Sub-Account, as selected by the Contract Owner, will grow or
decline in value at different rates during the quarter. Automatic Reallocation
is intended to reallocate Contract Value from those Sub-Accounts that have
increased in value to those Sub-Accounts that have declined in value or
increased at a slower rate. This investment method does not guarantee profits
nor does it assure that a Contract Owner will avoid losses.

     To elect Automatic Reallocations, the Contract Value must be at least
$10,000 and an Automatic Reallocation application in proper form must be
received at the Home Office of the Company. An


                                       30
<PAGE>


Automatic Reallocation application can be obtained by writing to the Company's
Home Office in Seattle, Washington. The Contract Owner must indicate on the
application the applicable Sub-Accounts and the percentage of Contract Value to
be maintained on a quarterly basis in each Sub-Account. All Contract Value in a
selected Sub-Account will be available for the automatic reallocations.

     Automatic Reallocation of Contract Value will occur on each quarterly
anniversary of the Issue Date or other date as permitted by Company practice,
which the Company received the Automatic Reallocation application in proper
form. The amounts reallocated will be credited at the Accumulation Unit value as
of the end of the Valuation Dates on which the reallocations are made.

     A Contract Owner may instruct the Company at any time to terminate
Automatic Reallocations by written request to the Company's Home Office. Any
Contract Value in a Sub-Account that has not been reallocated will remain in
that Sub-Account regardless of the percentage allocation unless the Contract
Owner instructs otherwise. If a Contract Owner wants to continue Automatic
Reallocations after they have been terminated, a new Automatic Reallocation
application must be completed and sent to the Company's Home Office and the
Contract Value at the time the request is made must be at least $10,000.

     The Company reserves the right to discontinue, modify or suspend Automatic
Reallocations and it reserves the right to charge a fee not to exceed $25 per
each reallocation between Sub-Accounts or from the unencumbered portion of Fixed
Account A Contract Value. Contract Value in Fixed Account B (not available in
Plus Series Contracts) and Fixed Account C is not eligible for Automatic
Reallocations.

     DOLLAR COST AVERAGING REALLOCATIONS. The Contract Owner may direct the
Company to automatically transfer a fixed dollar amount or a specified
percentage of Sub-Account Contract Value or Fixed Account A or Fixed Account C
Contract Value to any one or more other Sub-Accounts or to any available Fixed
Account other than Fixed Account C. No reallocations from Fixed Account B, if
available, or to Fixed Account C are permitted under this service. Reallocations
of this type from Fixed Account A may be made on a monthly, quarterly,
semi-annual or annual basis. Reallocations from Fixed Account C may be made only
on a monthly basis. This service is intended to allow the Contract Owner to
utilize "Dollar Cost Averaging," a long term investment method which provides
for regular investments over time in a level or variable amount. The Company
makes no guarantees that Dollar Cost Averaging will result in a profit or
protect against loss. The Contract Owner may discontinue Dollar Cost Averaging
at any time by notifying the Company in writing.

     Contract Owners interested in Dollar Cost Averaging may obtain a separate
application form and full information concerning this service and its
restrictions from their registered representatives.

     The Company reserves the right to discontinue, modify or suspend Dollar
Cost Averaging. Although the Company currently charges no fees for reallocations
made under the Dollar Cost Averaging program, the Company reserves the right to
charge a processing fee not to exceed $25 for each Dollar Cost Averaging
reallocation between Sub-Accounts or from Fixed Account A or Fixed Account C.

     REALLOCATIONS FROM THE FIXED ACCOUNTS. Subject to the conditions applicable
to reallocations among Sub-Accounts, reallocations of amounts from Fixed Account
A not designated to the Loan Account may be made to the Sub-Accounts or to any
other available Fixed Account any time before the Start Date. After the Start
Date, amounts supporting Fixed Annuity Payouts cannot be reallocated.

     For Flex Series, Transfer Series and Retail Series Contracts,
reallocations of Fixed Account B Contract Value to the Sub-Accounts or to Fixed
Account A are subject to the following conditions:

     *    Reallocations may only be made during the period starting 30 days
          before and ending 30 days after the Contract Anniversary, and only one
          reallocation may be made during such period;

     *    The Company must receive the reallocation request no more than 30 days
          before the start of the reallocation period and not later than 10 days
          before the end of the reallocation;

     *    Reallocations not in excess of the greater of 25% of Fixed Account B
          Contract Value or $1,000 may be made (unless the balance after such
          reallocation would be less than $1,000, in which case the full Fixed
          Account B Contract Value may be reallocated); and

     *    Such reallocation must involve at least $250 of the total Fixed
          Account B Contract Value (or the total Fixed Account B Contract Value,
          if less).


                                       31
<PAGE>


     Reallocations of Fixed Account C Contract Values are subject to the
following conditions:

     *    Reallocations from Fixed Account C must begin within 30 days of
          deposit, and must be substantially equal payments over a 12 month
          period. Reallocation from Fixed Account C will be transferred any time
          before the 29th day of each month. You may direct us on which day you
          want the reallocation.

     *    If additional Purchase Payment(s) are received for allocation to Fixed
          Account C, the balance of Fixed Account C will be adjusted to reflect
          the subsequent payment(s) and reallocations will be recalculated based
          on the remaining 12 month period.

     *    You may change the Variable Sub-Account(s) receiving Fixed Account C
          reallocations with written notice prior to the Reallocation Date. Only
          one reallocation of Fixed Account C shall take place at any one time.

     *    If reallocations from Fixed Account C are discontinued prior to the
          end of the 12 month term, the remaining balance of Fixed Account C
          will be reallocated to Fixed Account A.

     After the Start Date, reserves supporting Fixed Annuity Payouts cannot be
reallocated.

     The Company reserves the right to permit reallocations from Fixed Accounts
A and B (if available) in excess of the limits described above on a
non-discriminatory basis.

ASSIGNMENTS

     Except for Section 457 plans, if the Contract is issued pursuant to or in
connection with a Qualified Plan, it may not be sold, transferred, pledged or
assigned to any person or entity other than the Company. With respect to Section
457 plans, for such plans maintained by tax exempt organizations, all rights and
benefits remain the exclusive property of the organization and are subject to
its general creditors. For such plans maintained by state or local governments,
however, all plan assets are maintained for the exclusive benefit of plan
participants in accordance with Section 457(g). In other circumstances, an
assignment of the Contract is permitted, but only before the Start Date, by
giving the Company the original or a certified copy of the assignment. The
Company shall not be bound by any assignment until it is actually received by
the Company and shall not be responsible for the validity of any assignment. Any
payments made or actions taken by the Company before the Company actually
receives any assignment shall not be affected by the assignment.

CONTRACT OWNER AND BENEFICIARIES

     Unless someone else is named as the Contract Owner in the application for
the Contract, the applicant is the Contract Owner of the Contract and before the
Start Date may exercise all of the Contract Owner's rights under the Contract.

     The Contract Owner may name a Beneficiary and a Contingent Beneficiary. In
the event a Contract Owner (or the Annuitant in the case of non-qualified Flex
Series, Transfer Series or Plus Series Contracts) dies before the Start Date,
the Beneficiary shall receive a Death Benefit as provided in the Contract. In
the event the Payee dies on or after the date Annuity Payouts commence, the
Beneficiary, if the Annuity Payout in effect at the Annuitant's death so
provides, may continue receiving payouts or be paid a lump sum. If the
Beneficiary or Contingent Beneficiary is not living on the date payment is due
or if no Beneficiary or Contingent Beneficiary has been named, the Payee's
estate will receive the applicable proceeds.

     A person named as an Annuitant, a Payee, a Beneficiary or a Contingent
Beneficiary shall not be entitled to exercise any rights relating to the
Contract or to receive any payments or settlements under the Contract or any
Annuity Payout, unless such person is living on the day due proof of death of
the Contract Owner, the Annuitant or the Beneficiary, whichever is applicable,
is received by the Company.

     Unless different arrangements have been made with the Company by the
Contract Owner, if more than one Beneficiary is entitled to payments from the
Company the payments shall be in equal shares.

     Before the Start Date, the Contract Owner may change the Beneficiary or the
Contingent Beneficiary by giving the Company written notice of the change, but
the change shall not be effective until actually received by the Company. Upon
receipt by the Company of a notice of change, it will be effective as of the
date it was signed but shall not affect any payments made or actions taken by
the Company before the Company received the notice, and the Company shall not be
responsible for the validity of any change.


                                       32
<PAGE>


CONTRACT INQUIRIES

     Inquiries regarding a Contract may be made by writing to the Company's Home
Office in Seattle, Washington.

ANNUITY PROVISIONS

START DATE

     Unless otherwise agreed to by the Company, the Start Date must be the first
business day of any calendar month. The earliest Start Date is the first
business day of the first month after issue. If the Start Date selected by the
Contract Owner does not occur on a Valuation Date at least 60 days after the
date on which the Contract was issued, the Company reserves the right to adjust
the Start Date to the first Valuation Date after the Start Date selected by the
Contract Owner which is at least 60 days after the Contract issue date. If the
Contract Owner does not select a Start Date, the Start Date will be the Contract
Owner's 85th birthday. The latest Start Date is the Contract Owner's 99th
birthday.

     The Contract Owner may change the Start Date by giving written notice
received by the Company at least 30 days before the Start Date currently in
effect and the new Start Date. The new Start Date must satisfy the requirements
for a Start Date.

     For Contracts issued in connection with Qualified Plans, the Start Date
and form of payout must satisfy certain requirements under the Code. (See
"Federal Tax Status.")

ANNUITY PAYOUT SELECTION

     The Contract Owner may select a Variable Annuity Payout, a Fixed Annuity
Payout, or both, with payments starting at the Start Date selected by the
Contract Owner. The Contract Owner may change the form of Annuity Payout(s) by
giving written notice received by the Company before the Start Date. If the
Contract Owner has not selected the form of Annuity Payout(s) before the Start
Date, the Company will apply the Fixed Account Contract Value to provide Fixed
Annuity Payouts and the Variable Account Contract Value to provide Variable
Annuity Payouts, both in the form of a Life Annuity with Payments Guaranteed for
10 years (120 months) which will be automatically effective.

FORMS OF ANNUITY PAYOUTS

     Variable Annuity Payouts and Fixed Annuity Payouts are available in any of
the following Annuity Forms:

     LIFE ANNUITY. Unless otherwise agreed to by the Company, an annuity payable
on the first business day of each calendar month during the Annuitant's life,
starting with the first payment due according to the Contract. Payments cease
with the payment made on the first business day of the calendar month in which
the Annuitant's death occurs. IT WOULD BE POSSIBLE UNDER THIS ANNUITY PAYOUT FOR
THE ANNUITANT TO RECEIVE ONLY ONE PAYMENT IF HE OR SHE DIED BEFORE THE SECOND
ANNUITY PAYMENT, ONLY TWO PAYMENTS IF HE OR SHE DIED BEFORE THE THIRD ANNUITY
PAYMENT, ETC.

     LIFE ANNUITY WITH PAYMENTS GUARANTEED FOR 10 YEARS (120 MONTHS). Unless
otherwise agreed to by the Company, an annuity payable on the first business day
of each calendar month during the Annuitant's life, starting with the first
payment due according to the Contract. If the Annuitant receives all of the
guaranteed payments, payments will continue thereafter but cease with the
payment made on the first business day of the calendar month in which the
Annuitant's death occurs. If all of the guaranteed payments have not been made
before the Annuitant's death, the unpaid installments of the guaranteed payments
will be continued to the Beneficiary.

     JOINT AND FULL SURVIVOR ANNUITY. Unless otherwise agreed to by the Company,
an annuity payable on the first business day of each month during the
Annuitant's life and the life of a named person (the "Joint Annuitant"),
starting with the first payment due according to the Contract. Payments will
continue while either the Annuitant or the Joint Annuitant is living and cease
with the payment made on the first business day of the calendar month in which
the death of the Annuitant or the Joint Annuitant, whichever lives longer,
occurs. THERE IS NOT A MINIMUM NUMBER OF PAYMENTS GUARANTEED UNDER THIS ANNUITY
PAYOUT. PAYMENTS CEASE UPON THE DEATH OF THE LAST SURVIVOR OF THE ANNUITANT AND
THE JOINT ANNUITANT REGARDLESS OF THE NUMBER OF PAYMENTS RECEIVED.

     The Company will pay Fixed and Variable Annuity Payouts under other Annuity
Forms that may be offered by the Company. Your registered representative can
provide you with the details.


                                       33
<PAGE>


FREQUENCY AND AMOUNT OF ANNUITY PAYOUTS

     Annuity Payouts will be paid as monthly installments, unless the Annuitant
and the Company agree to a different payout schedule. However, if the Contract
Value less any Outstanding Loan Balance at the Start Date is less than $5,000,
the Company may pay the difference in a single sum and the Contract will be
canceled. Also, if a monthly payout would be or become less than $100, the
Company may change the frequency of payouts to intervals that will result in
payouts of at least $100 each.

ANNUITY PAYOUTS

     The amount of the first Fixed Annuity Payout is determined by applying the
Contract Value to be used for a fixed annuity at the Start Date to the annuity
table in the Contract for the Fixed Annuity Payout selected. The table shows the
minimum guaranteed amount of the initial annuity payment for each $1,000
applied. All subsequent payments shall be equal to the initial annuity payment.

     The amount of the first Variable Annuity Payout is determined by applying
the Contract Value to be used for a variable annuity at the Start Date to the
annuity table in the Contract for the Annuity Payout selected. Subsequent
Variable Annuity Payouts vary in amount in accordance with the investment
performance of the applicable Sub-Account. Assuming annuity payouts are based on
the Annuity Unit values of a single Sub-Account, the dollar amount of the first
annuity payout, determined as set forth above, is divided by the Sub-Account
Annuity Unit value as of the Start Date to establish the number of Annuity Units
representing each annuity payout. This number of Annuity Units remains fixed
during the annuity payout period. The dollar amount of the second and subsequent
payouts is not predetermined and may change from month to month. The dollar
amount of the second and each subsequent annuity payout is determined by
multiplying the fixed number of Annuity Units by the Sub-Account Annuity Unit
Value for the Valuation Period with respect to which the annuity payout is due.
If the monthly payout is based upon the Annuity Unit values of more than one
Sub-Account, the foregoing procedure is repeated for each applicable Sub-Account
and the sum of the payments based on each Sub-Account is the amount of the
monthly annuity payout.

     The annuity tables in the Contracts are based upon the 1983 Mortality Table
a and a 3% interest rate. Unisex rates will apply for Contracts issued under
Qualified Plans and will be derived by calculating the weighted average of 15%
male mortality and 85% female mortality. Sex-distinct rates will apply for
non-qualified Contracts.

     The Company guarantees that the dollar amount of each Variable Annuity
Payout after the first payout will not be affected by variations in expenses
(including those related to the Variable Account) or in mortality experience
from the mortality assumptions used to determine the first payout.

SUB-ACCOUNT ANNUITY UNIT VALUE

     Each Sub-Account's Annuity Units were initially valued at $10 each at the
time Accumulation Units with respect to the Sub-Account were first converted
into Annuity Units. The Sub-Account Annuity Unit value for any subsequent
Valuation Period is determined by multiplying the Sub-Account Annuity Unit value
for the immediately preceding Valuation Period by the Net Investment Factor for
the Sub-Account for the Valuation Period for which the Sub-Account Annuity Unit
Value is being calculated, and multiplying the result by an interest factor to
neutralize the assumed investment rate of 3% per annum built into the annuity
tables contained in the Contracts. (See "Net Investment Factor.")

ASSUMED INVESTMENT RATE

     A 3% assumed investment rate is built into the annuity tables contained in
the Contracts. If the actual net investment rate on the assets of the Variable
Account is equal to the assumed investment rate, Variable Annuity Payouts will
remain level. If the actual net investment rate exceeds the assumed investment
rate, Variable Annuity Payouts will increase. Conversely, if it is less, then
the payouts will decrease.

PARTIAL ANNUITIZATION

     Any time before the Start Date, a Contract Owner may apply a portion of the
Contract Value to the purchase of Fixed or Variable Annuity Payouts or to a
combination of Fixed and Variable Annuity Payouts. This is called a partial
annuitization and occurs in the same manner as described above for application
of the entire Contract Value to annuity payouts at the Start Date, except that
values as of the Valuation Date immediately following receipt by the Company of
a written request for a partial annuitization are used in place of values as of
the Start Date.


                                       34
<PAGE>


     Upon the occurrence of a partial annuitization, the Contract Value applied
to purchase annuity payouts is considered a withdrawal from the Contract. (See
"Withdrawals (Redemptions)" and "Taxation of Annuities.") The Company reserves
the right to deduct the amount of any premium taxes not already paid under a
Contract.

     After a partial annuitization, annuity payouts based on the Contract Value
applied and the annuity options selected are made in the same manner as if the
Start Date had occurred and no Contract Value remained under the Contract. Any
remaining Contract Value not applied to purchase annuity payouts, the Contract
continues as if no partial annuitization had occurred.

FEDERAL TAX STATUS

INTRODUCTION

     THIS DISCUSSION IS GENERAL AND NOT INTENDED AS TAX ADVICE. This discussion
is not intended to address the tax consequences resulting from all of the
situations in which a person may be entitled to or may receive a distribution
under a Contract.

     A Contract may be purchased on a non-qualified basis ("Non-Qualified
Contract") or purchased and used in connection with plans qualifying for
favorable tax treatment ("Qualified Contract"). Generally, a Qualified Contract
is designed for use where Purchase Payments are comprised solely of proceeds
from and/or contributions under retirement plans which are intended to qualify
as plans entitled to special income tax treatment under Sections 401(a), 403(b),
408, 408A or 457 of the Code.

     The ultimate effect of federal income taxes on the amounts held under a
Contract, or annuity payouts, and on the economic benefit to the Contract Owner,
the Annuitant, the Payee or the Beneficiary, depends on the age and tax and
employment status of the individual concerned, the type of retirement plan, and
on the Company's tax status. In addition, certain requirements must be satisfied
in purchasing a Qualified Contract with proceeds from a Qualified Plan and
receiving distributions from a Qualified Contract in order to continue receiving
favorable tax treatment. Therefore, purchasers of Contracts should seek
competent legal and tax advice regarding the suitability of a Contract for their
situation, the applicable requirements, and the tax treatment of the rights and
benefits of a Contract.

     The following discussion assumes that Qualified Contracts are purchased and
proceeds from and/or contributions under retirement plans that qualify for the
intended special federal income tax treatment.

     The discussion is based on the Company's understanding of Federal income
tax laws as currently interpreted. No representation is made regarding the
likelihood of the continuation of the present Federal income tax laws or the
current interpretation by the Internal Revenue Service ("IRS").

     No attempt is made to consider any applicable state or other tax laws.

TAX STATUS OF THE CONTRACT

     DIVERSIFICATION REQUIREMENTS

     Section 817(h) of the Code provides that separate account investments
underlying a Contract must be "adequately diversified" in accordance with
Treasury regulations in order for the Contract to qualify as an annuity Contract
under Section 72 of the Code. The Variable Account, through each of the Funds,
intends to comply with the diversification requirements prescribed in
regulations under Section 817(h) of the Code, which affect how the assets in the
various Sub-Accounts may be invested. The Company expects that each Fund in
which the Variable Account owns shares will meet the diversification
requirements and that the Contract will be treated as an annuity Contract under
the Code.

     The Treasury has also announced that the diversification regulations do not
provide guidance concerning the extent to which Contract Owners may direct their
investments to particular Sub-Accounts of the Variable Account or how
concentrated the investments of the Funds underlying a variable account may be.
The number of underlying investment options available under a variable contract
may also be relevant in determining whether the product qualifies for the
desired tax treatment. It is possible that if additional rules, regulations or
guidance in this regard are issued, the Contract may need to be modified to
comply with such additional rules or guidance. For these reasons, the Company
reserves the right to modify the Contracts as necessary to attempt to prevent
the Contract Owner from being considered the owner of the assets of the Funds or
otherwise to qualify the Contract for favorable tax treatment.


                                       35
<PAGE>


     REQUIRED DISTRIBUTIONS

     In order to be treated as an annuity Contract for federal income tax
purposes, Section 72(s) of the Code also requires any Non-Qualified Contract to
provide that: (a) if any Contract Owner dies on or after the Start Date but
prior to the time the entire interest in the Contract has been distributed, the
remaining portion of such interest will be distributed at least as rapidly as
under the method of distribution being used as of the date of that Contract
Owner's death; and (b) if any Contract Owner dies prior to the Start Date, the
entire interest in the Contract will be distributed within five years after the
date of the Contract Owner's death. These requirements will be considered
satisfied as to any portion of the Contract Owner's interest which is payable to
or for the benefit of a "designated Beneficiary" and which is distributed over
the life of such Beneficiary or over a period not extending beyond the life
expectancy of that Beneficiary, provided that such distributions begin within
one year of that Contract Owner's death. The Contract Owner's "designated
Beneficiary" is the person designated by such Contract Owner as a Beneficiary
and to whom ownership of the Contract passes by reason of death and must be a
natural person. However, if the Contract Owner's "designated Beneficiary" is the
surviving spouse of the Contract Owner, the Contract may be continued with the
surviving spouse as the new Contract Owner. If the Contract Owner is not an
individual, any change in the primary Annuitant is treated as a change of
Contract Owner for tax purposes.

     The Non-Qualified Contracts contain provisions which are intended to comply
with the requirements of Section 72(s) of the Code, although no regulations
interpreting these requirements have yet been issued. The Company intends to
review such provisions and modify them if necessary to assure that they comply
with the requirements of Code Section 72(s) when clarified by regulation or
otherwise. Other rules may apply to Qualified Contracts.

TAXATION OF ANNUITIES

     IN GENERAL

     Section 72 of the Code governs taxation of annuities in general. The
Company believes that a Contract Owner who is a natural person generally is not
taxed on increases in the value of a Contract until distribution occurs by
withdrawing all or part of the Contract Value (e.g., partial withdrawals and
complete withdrawals) or as annuity payouts under the form of annuity payout
selected. For this purpose, the assignment, pledge, or agreement to assign or
pledge any portion of the Contract Value (and in the case of a Qualified
Contract, any portion of an interest in the qualified plan) generally will be
treated as a distribution. The taxable portion of a distribution (in the form of
a single sum payment or annuity) is taxable as ordinary income.

     Except as provided in the Code, a Contract Owner who is not a natural
person generally must include in income any increase in the excess of the net
withdrawal value over the "investment in the Contract" during the taxable year.

     WITHDRAWALS

     In the case of a withdrawal from a Qualified Contract, under Section 72(e)
of the Code a ratable portion of the amount received is taxable, generally based
on the ratio of the "investment in the Contract" to the participant's total
accrued benefit or balance under the retirement plan. The "investment in the
Contract" generally equals the portion, if any, of any Purchase Payments paid by
or on behalf of any individual under a Contract which was not under-excluded
from the individual's gross income. For Contracts issued in connection with
Qualified Plans, the "investment in the Contract" can be zero. Special tax rules
may be available for certain distributions from Qualified Contracts.

     In the case of a withdrawal (including Systematic Withdrawals) from a
Non-Qualified Contract before the Start Date, under Code Section 72(e) amounts
received are generally first treated as taxable income to the extent that the
Contract Value immediately before withdrawal exceeds the "investment in the
Contract" at that time. Any additional amount withdrawn is not taxable.

     In the case of a full withdrawal under a Qualified or Non-Qualified
Contract, the amount received generally will be taxable only to the extent it
exceeds the "investment in the Contract."

     A Federal penalty tax may apply to certain withdrawals from Qualified and
Non-Qualified Contracts. (See "Penalty Tax on Certain Distributions" below.)


                                       36
<PAGE>


     ANNUITY PAYOUTS

     Although tax consequences may vary depending on the annuity form selected
under the Contract, in general, only the portion of the annuity payout that
represents the amount by which the Contract Value exceeds the investment in the
Contract will be taxed; after the investment in the Contract is recovered, the
full amount of any additional annuity payouts is taxable. For Variable Annuity
Payouts, the taxable portion is generally determined by an equation that
establishes a specific dollar amount of each payment that is not taxed. The
dollar amount is determined by dividing the investment in the Contract by the
total number of expected periodic annuity payouts. However, the entire
distribution will be taxable once the recipient has recovered the dollar amount
of his or her investment in the Contract. For Fixed Annuity Payouts, in general
there is no tax on the portion of each payout which represents the same ratio
that the investment in the Contract bears to the total expected value of the
annuity payouts for the term of the payouts; however, the remainder of each
annuity payout is taxable until the recovery of the investment in the Contract,
and thereafter the full amount of each annuity payout is taxable.

     TAXATION OF DEATH BENEFIT PROCEEDS

     Amounts may be distributed from Transfer Series, Flex Series or Plus Series
Contracts because of the death of a Contract Owner or an Annuitant. For Retail
Series Contracts, amounts may be distributed from a Contract because of the
death of a Contract Owner. Generally, such amounts are includible in the income
of the recipient as follows: (i) if distributed in a lump sum, they are taxed in
the same manner as a full withdrawal from the Contract; or (ii) if distributed
under a payout option, they are taxed in the same way as annuity payouts.

     PENALTY TAX ON CERTAIN DISTRIBUTIONS

     In the case of a distribution pursuant to a Non-Qualified Contract, a
Federal penalty equal to 10% of the amount treated as taxable income may be
imposed. In general, however, there is no penalty on distributions:

     *    Made on or after the taxpayer reaches age 59 1/2;

     *    Made on or after the death of the holder (a holder is considered a
          Contract Owner) (or if the holder is not an individual, the death of
          the primary annuitant);

     *    Attributable to the taxpayer becoming disabled;

     *    A part of a series of substantially equal periodic payments (not less
          frequently than annually) for the life (or life expectancy) of the
          taxpayer or the joint lives (or joint life expectancies) of the
          taxpayer and his or her designated beneficiary;

     *    Made under an annuity Contract that is purchased with a single premium
          when the annuity starting date is no later than a year from purchase
          of the annuity and substantially equal periodic payments are made, not
          less frequently than annually, during the annuity period; and

     *    Made under certain annuities issued in connection with structured
          settlement agreements.

     Other tax penalties may apply to certain distributions under a Qualified
Contract, as well as to certain contributions to, loans from, and other
circumstances, applicable to the Qualified Plan of which the Qualified Contract
is part.

TRANSFERS, ASSIGNMENTS OR EXCHANGES OF A CONTRACT

     A transfer of ownership or assignment of a Contract, the designation of an
Annuitant, Payee or other Beneficiary who is not also the Contract Owner, or the
exchange of a Contract may result in certain tax consequences to the Contract
Owner that are not discussed herein. A Contract Owner contemplating any such
transfer, assignment, or exchange of a Contract should contact a competent tax
adviser with respect to the potential tax effects of such a transaction.

WITHHOLDING

     Pension and annuity distributions generally are subject to withholding for
the recipient's Federal income tax liability at rates that vary according to the
type of distribution and the recipient's tax status. Some recipients may elect
not to have tax withheld from distributions. Distributions from certain
qualified plans are generally subject to mandatory withholding. Withholding for
Contracts issued to retirement plans established under Section 401 of the Code
is the responsibility of the plan trustee.


                                       37
<PAGE>


MULTIPLE CONTRACTS

     Section 72(e)(11) of the Code treats all non-qualified deferred annuity
Contracts entered into after October 21, 1988 that are issued by the Company (or
its affiliates) to the same Contract Owner during any calendar year as one
annuity Contract for purposes of determining the amount includible in gross
income under Code Section 72(e). The effects of this rule are not clear;
however, it could affect the time when income is taxable and the amount that
might be subject to the 10% penalty tax described above. In addition, the
Treasury Department has specific authority to issue regulations that prevent the
avoidance of Section 72(e) through the serial purchase of annuity Contracts or
otherwise. There may also be other situations in which the Treasury may conclude
that it would be appropriate to aggregate two or more annuity Contracts
purchased by the same Contract Owner. Accordingly, a Contract Owner should
consult a competent tax adviser before purchasing more than one annuity
Contract.

TAXATION OF QUALIFIED PLANS

     The Contracts are designed for use with several types of Qualified Plans.
The tax rules applicable to participants in these Qualified Plans vary according
to the type of Plan and the terms and conditions of the Plan itself. Special
favorable tax treatment may be available for certain types of contributions and
distributions. Adverse tax consequences may result from contributions in excess
of specified limits; distributions prior to age 59 1/2 (subject to certain
exceptions); distributions that do not conform to specified commencement and
minimum distribution rules; aggregate distributions in excess of a specified
annual amount; and in other specified circumstances. Therefore, no attempt is
made to provide more than general information about the use of the Contracts
with the various types of Qualified Plans. Contract Owners, Annuitants, Payees
and Beneficiaries are cautioned that the rights of any person to any benefits
under these Qualified Plans will be subject to the terms and conditions of the
Plans themselves, regardless of the terms and conditions of the Contracts issued
in connection with the Plans. The Company shall not be bound by the terms and
conditions of such Qualified Plans to the extent such terms contradict the
Contract, unless the Company consents. Some retirement plans are subject to
distribution and other requirements that are not incorporated into the Company's
Contract administration procedures. Contract Owners, participants and
Beneficiaries are responsible for determining that contributions, distributions
and other transactions with respect to the Contracts comply with applicable law.
Brief descriptions follow of the various types of Qualified Plans in connection
with a Contract.

CORPORATE PENSION AND PROFIT-SHARING PLANS AND H.R. 10 PLANS

     Code Section 401(a) permits employers to establish various types of
retirement plans for employees, and permits self-employed individuals to
establish retirement plans for themselves and their employees. These retirement
plans may permit the purchase of the Contracts to accumulate retirement savings
under the plans. Adverse tax consequences to the plan, to the participant or to
both may result if this Contract is assigned or transferred to any individual as
a means to provide benefit payments.

INDIVIDUAL RETIREMENT ANNUITIES

     Sections 408 and 408A of the Code permit eligible individuals to contribute
to an individual retirement program known as an "Individual Retirement Annuity"
or "IRA." All IRAs are subject to limits on the amount that may be contributed,
the persons who may be eligible, and on the time when distributions may
commence.

     TRADITIONAL IRAS. Section 408 governs "traditional" IRAs. Subject to
certain income limits, contributions to a traditional IRA may be tax deductible.
Distributions from a traditional IRA, if attributable to deductible
contributions, are generally subject to income tax. Distributions must begin in
the year the contract owner reaches age 70 1/2. Distributions from certain other
types of qualified retirement plans may be "rolled over" on a tax-deferred basis
into a traditional IRA.

     ROTH IRAS. Section 408A of the Code permits individuals to contribute to a
special type of IRA called a Roth IRA. The IRA must be designated as a "Roth
IRA" at the time it is established, in accordance with IRS rules. Contributions
to a Roth IRA are not deductible. If certain conditions are met, qualified
distributions from a Roth IRA are tax free. Subject to special limitations, a
distribution from a traditional IRA or another Roth IRA may be rolled over to a
Roth IRA.

     Sales of a Contract for use with traditional or Roth IRAs may be subject to
special requirements of the IRS. The IRS has not reviewed the Contract for
qualification as an IRA, and has not addressed in a ruling of general
applicability whether a death benefit provision such as the provision in the
Contract comports with IRS qualification requirements.


                                       38
<PAGE>


TAX SHELTERED ANNUITIES

     Section 403(b) of the Code allows employees of certain Section 501(c)(3)
organizations and public schools to exclude from their gross income the Purchase
Payments paid, within certain limits, on a Contract that will provide an annuity
for the employee's retirement. Code Section 403(b)(11) restricts the
distribution under Code Section 403(b) annuity Contracts of: (i) elective
contributions made in years beginning after December 31, 1988; (ii) earnings on
those contributions; and (iii) earnings in such years on amounts held as of the
last year beginning before January 1, 1989. Distribution of those amounts may
only occur upon death of the employee, attainment of age 59 1/2, separation from
service, disability, or financial hardship. In addition, income attributable to
elective contributions may not be distributed in the case of hardship.

SECTION 457 PLANS

     Code Section 457 allows tax exempt organizations and state and local
governments to establish deferred compensation plans that allow individuals who
perform services for them as employees or independent contractors to
participate. Plans maintained by tax exempt organizations require that all
rights and benefits provided thereunder remain the property of the employer,
subject to its general creditors. Plans maintained by state and local
governments, however, must be maintained for the exclusive benefit of plan
participants. Section 457 plans are subject to rules and limits on the timing of
deferrals and amount that may be contributed. The Code also regulates when
distributions may (or must) commence. Sale of a Contract for use with Section
457 plans may be subject to special IRS requirements. The IRS has not reviewed
the Contract for qualification purposes.

POSSIBLE CHARGE FOR THE COMPANY'S TAXES

     At the present time, the Company makes no charge to the Sub-Accounts for
any Federal, state, or local taxes that the Company incurs which may be
attributable to such Sub-Accounts or to the Contracts. The Company, however,
reserves the right in the future to make a charge for any such tax that it
determines to be properly attributable to the Sub-Accounts of the Contracts.

OTHER TAX CONSEQUENCES

     As noted above, the foregoing comments about the Federal tax consequences
under these Contracts are not exhaustive, and special rules are provided with
respect to other tax situations not discussed in this Prospectus. Further, the
Federal income tax consequences discussed herein reflect the Company's
understanding of current law and the law may change. Federal estate and state
and local estate, inheritance, and other tax consequences of ownership or
receipt of distributions under a Contract depend on the individual circumstances
of each Contract Owner or recipient of the distribution. A competent tax adviser
should be consulted for further information.

POSSIBLE CHANGES IN TAXATION

     In past years, legislation has been proposed that would have adversely
modified the Federal taxation of certain annuities. There is always the
possibility that tax treatment of annuities could change by legislation or other
means (such as IRS regulations, revenue rulings, judicial decisions, etc.).
Moreover, it is also possible that any change could be retroactive (that is,
effective prior to the date of the change).

     Although the likelihood of legislative changes is uncertain, there is
always the possibility that the tax treatment of the Contract could change by
legislation or other means (such as IRS regulations, revenue rulings, judicial
decisions, etc.). Moreover, it is also possible that any change could be
retroactive (that is, effective prior to the date of the change). You should
consult a tax adviser with respect to legislative developments and their effect
on the Contract.

VOTING OF FUND SHARES

     As long as the Variable Account is registered as a unit investment trust
under the Investment Company Act of 1940 and the assets of the Variable Account
are allocated to Sub-Accounts that are invested in Fund shares, the Fund shares
held in the Sub-Accounts will be voted by the Company in accordance with the
instructions received from the person having voting interests under the
Contracts as described below. If the Company determines pursuant to applicable
law or regulation that Fund shares held in the Sub-Accounts and attributable to
the Contracts need not be voted pursuant to instructions received from persons
otherwise having the voting interests, then the Company may vote such Fund
shares held in the Sub-Accounts in its own right.


                                       39
<PAGE>


     Before Variable Annuity Payouts begin, the Contract Owner will have the
voting interest with respect to the Fund shares attributable to a Contract.
After Variable Annuity Payouts begin, the Annuitant will have the voting
interest with respect to the Fund shares attributable to the Annuity Units under
a Contract. Such voting interest will generally decrease during the Variable
Annuity Payout period.

     Any Fund shares held in the Variable Account for which the Company does not
receive timely voting instructions, or which are not attributable to Contract
Owners, will be voted by the Company in proportion to the instructions received
from all Contract Owners having a voting interest in the Fund. Any Fund shares
held by the Company or any of its affiliates in general accounts will, for
voting purposes, be allocated to all separate accounts having voting interests
in the Fund in proportion to each account's voting interest in the respective
Fund and will be voted in the same manner as are the respective account's votes.

     All Fund proxy material will be sent to persons having voting interests
together with appropriate forms which may be used to give voting instructions.
Persons entitled to voting interests and the number of votes which they may cast
shall be determined as of a record date, to be selected by the Fund.

     Persons having voting interests under the Contracts as described above will
not, as a result thereof, have voting interests with respect to meetings of the
stockholders of the Company.

DISTRIBUTION OF THE CONTRACTS

     The Contracts will be distributed by the Principal Underwriter, Washington
Square Securities, Inc., 20 Washington Avenue South, Minneapolis, Minnesota
55401, which is an affiliate of the Company. Commissions and other distribution
compensation will be paid by the Company. The Contracts will be sold by licensed
insurance agents in those states where the Contracts may be lawfully sold. Such
agents will be registered representatives of broker-dealers registered under the
Securities Exchange Act of 1934 who are members of the National Association of
Securities Dealers, Inc. Generally such payments will not exceed 7.00% of the
Purchase Payments. In some cases a trail commission based on the Contract Value
may also be paid.

REPORTS TO CONTRACT OWNERS

     The Company will mail to the Contract Owner, at the last known address of
record at the Home Office of the Company, a statement showing the Contract
Value. The Company will also provide to Contract Owners immediate written
confirmation of every financial transaction made under their Contracts; however,
Contract Owners who make Purchase Payments through salary reduction arrangements
with their employers will receive quarterly confirmations of Purchase Payments
made to their Contracts.

     To reduce expenses, only one copy of most financial reports and
prospectuses will be mailed to your household, even if you or other persons in
your household have more than one Contract. Call (877) 884-5050 if you need
additional copies of financial reports, prospectuses, or annual and semi-annual
reports.

LEGAL PROCEEDINGS

     There are no legal proceedings to which the Variable Account is a party.
The Company and its affiliates, like other life insurance companies, are
periodically involved in lawsuits, including class action lawsuits. In some
class action and other lawsuits involving insurers, substantial damages have
been sought and/or material settlement payments have been made. Although the
outcome of any litigation cannot be predicted with certainty, the Company
believes that at the present time there are not pending or threatened lawsuits
that are reasonably likely to have a material adverse impact on the Variable
Account or the Company.

FINANCIAL STATEMENTS AND EXPERTS

     The annual financial statements of Separate Account One as of December 31,
1999 and for each of the two years then ended and the annual statutory basis
financial statements of Northern Life Insurance Company as of and for the years
ended December 31, 1999 and 1998, will be added by subsequent amendment.



                                       40
<PAGE>


FURTHER INFORMATION

     A Registration Statement under the Securities Act of 1933 has been filed
with the SEC, with respect to the Contracts described herein. The Prospectus
does not contain all of the information set forth in the Registration Statement
and exhibits thereto, to which reference is hereby made for further information
concerning the Variable Account, the Company and the Contracts. The information
so omitted may be obtained from the SEC's principal office in Washington, D.C.,
upon payment of the fee prescribed by the SEC, or examined there without charge.
Statements contained in this Prospectus as to the provisions of the Contracts
and other legal documents are summaries, and reference is made to the documents
as filed with the SEC for a complete statement of the provisions thereof.


                                       41
<PAGE>


                              SEPARATE ACCOUNT ONE
                       STATEMENT OF ADDITIONAL INFORMATION


                               TABLE OF CONTENTS


Introduction ..........................................................   SAI-2
Custody of Assets .....................................................   SAI-2
Independent Auditors ..................................................   SAI-3
Distribution of the Contracts .........................................   SAI-3
Calculation of Yields and Total Returns ...............................   SAI-3
Company Holidays ......................................................   SAI-14
Financial Statements ..................................................   SAI-14







If you would like to receive a copy of the Separate Account One Statement of
Additional Information, please call 1-800-621-3750 or return this request to:

WASHINGTON SQUARE SECURITIES, INC.
20 WASHINGTON AVENUE SOUTH
MINNEAPOLIS, MINNESOTA 55401


Your name ______________________________________________________________________


Address ________________________________________________________________________


City __________________________________ State __________________ Zip ___________




Please send me a copy of the Separate Account One Statement of Additional
Information.


- --------------------------------------------------------------------------------






     NO PERSON IS AUTHORIZED TO GIVE ANY INFORMATION OR TO MAKE ANY
REPRESENTATIONS OTHER THAN THOSE CONTAINED IN THIS PROSPECTUS OR ACCOMPANYING
FUND PROSPECTUSES AND, IF GIVEN OR MADE, SUCH INFORMATION OR REPRESENTATIONS
MUST NOT BE RELIED UPON AS HAVING BEEN AUTHORIZED. THIS PROSPECTUS DOES NOT
CONSTITUTE AN OFFER OR SOLICITATION IN ANY CIRCUMSTANCES IN WHICH SUCH OFFER OR
SOLICITATION WOULD BE UNLAWFUL.


                                       42
<PAGE>


                                   APPENDIX A

THE FIXED ACCOUNTS

     CONTRIBUTIONS AND REALLOCATIONS TO FIXED ACCOUNT A, FIXED ACCOUNT B (IF
AVAILABLE), AND FIXED ACCOUNT C (COLLECTIVELY, THE "FIXED ACCOUNTS") UNDER THE
CONTRACTS BECOME PART OF THE GENERAL ACCOUNT OF THE COMPANY (THE "GENERAL
ACCOUNT"), WHICH SUPPORTS INSURANCE AND ANNUITY OBLIGATIONS. BECAUSE OF
EXEMPTIVE AND EXCLUSIONARY PROVISIONS, INTERESTS IN THE FIXED ACCOUNTS HAVE NOT
BEEN REGISTERED UNDER THE SECURITIES ACT OF 1933 ("1933 ACT") NOR ARE THE FIXED
ACCOUNTS REGISTERED AS INVESTMENT COMPANIES UNDER THE INVESTMENT COMPANY ACT OF
1940 ("1940 ACT"). ACCORDINGLY, NEITHER THE FIXED ACCOUNTS NOR ANY INTERESTS
THEREIN ARE GENERALLY SUBJECT TO THE PROVISIONS OF THE 1933 OR 1940 ACTS AND THE
COMPANY HAS BEEN ADVISED THAT THE STAFF OF THE SECURITIES AND EXCHANGE
COMMISSION HAS NOT REVIEWED THE DISCLOSURES IN THIS PROSPECTUS WHICH RELATE TO
THE FIXED PORTION OF THE CONTRACTS. DISCLOSURES REGARDING THE FIXED PORTION OF
THE CONTRACTS AND THE FIXED ACCOUNTS, HOWEVER, MAY BE SUBJECT TO CERTAIN
GENERALLY APPLICABLE PROVISIONS OF THE FEDERAL SECURITIES LAWS RELATING TO THE
ACCURACY AND COMPLETENESS OF STATEMENTS MADE IN PROSPECTUSES.

     The Fixed Accounts are part of the General Account, which is made up of all
of the general assets of the Company other than those allocated to any separate
account. We offer the option of having all or a portion of Purchase Payments
allocated to the Fixed Accounts as selected by the Contract Owner at the time of
purchase or as subsequently changed. The Company will invest the assets
allocated to the Fixed Accounts in those assets chosen by the Company and
allowed by applicable law. Investment income from such Fixed Accounts' assets
will be allocated between the Company and the Contracts participating in the
Fixed Accounts, in accordance with the terms of such Contracts.

     Fixed Annuity Payouts made to Annuitants under the Contracts will not be
affected by the mortality experience (death rate) of persons receiving such
payments or of the general population. The Company assumes this "mortality risk"
by virtue of annuity rates incorporated in the Contracts which cannot be
changed. In addition, the Company guarantees that it will not increase charges
for maintenance of the Contracts regardless of its actual expenses.

     Investment income from the Fixed Accounts allocated to the Company includes
compensation for mortality and expense risks borne by the Company in connection
with Fixed Account Contracts. The Company expects to derive a profit from this
compensation.


     The Company may credit interest in excess of the guaranteed rate of 3%. For
Flex Series and Transfer Series Contracts any interest rate in effect when an
amount is allocated or reallocated to the Fixed Accounts is guaranteed for that
amount until the end of the calendar year in which it is received. After the end
of that calendar year, the Company may change the amount of interest credited at
its discretion. All amounts in the Fixed Accounts after the end of the calendar
years referenced above are credited with excess interest at the rates then in
effect for the then current calendar year. Such rates are established at the
beginning of each calendar year and are guaranteed for the entire calendar year.
For Retail Series, Plus Series and RIA Series Contracts, any interest rate in
effect when an amount is allocated or reallocated to the Fixed Accounts is
guaranteed for that amount for at least 12 months, and subsequent interest rates
for that amount will not be changed more often than once every 12 months.


     There is no specific formula for the determination of excess interest
credits. Such credits, if any, will be determined by the Company based on many
factors, including, but not limited to: investment yield rates, taxes, Contract
persistency, and other experience factors. ANY INTEREST CREDITED TO AMOUNTS
ALLOCATED TO THE FIXED ACCOUNTS IN EXCESS OF 3% PER YEAR WILL BE DETERMINED IN
THE SOLE DISCRETION OF THE COMPANY. THE CONTRACT OWNER ASSUMES THE RISK THAT
INTEREST CREDITED TO FIXED ACCOUNT ALLOCATIONS MAY NOT EXCEED THE MINIMUM
GUARANTEE OF 3% FOR ANY GIVEN YEAR.

     The Company is aware of no statutory limitations on the maximum amount of
interest it may credit, and the Board of Directors has set no limitations.
However, inherent in the Company's exercise of discretion in this regard is the
equitable allocation of distributable earnings and surplus among its various
Contractholders and Contract Owners and to its stockholder.


                                      A-1
<PAGE>


     Excess interest, if any, will be credited on the Fixed Account Contract
Value. The Company guarantees that, at any time, the Fixed Account Contract
Value will not be less than the amount of Purchase Payments and transfers
allocated to the Fixed Accounts, plus interest at the rate of 3% per year,
compounded annually, plus any additional interest which the Company may, in its
discretion, credit to the Fixed Accounts, less the sum of all annual
administrative charges or Withdrawal Charges levied, any applicable premium
taxes, and less any amounts withdrawn or reallocated from the Fixed Accounts. If
the Contract Owner makes a full withdrawal, the amount available from the Fixed
Accounts will be reduced by any applicable Withdrawal Charge and Annual Contract
Charge. (See "Charges Made by the Company.")


                                      A-2
<PAGE>


                                   APPENDIX B

PERFORMANCE INFORMATION AND CONDENSED FINANCIAL INFORMATION

PERFORMANCE INFORMATION

     From time to time, the Company may advertise or include in sales literature
yields, effective yields, and total returns for the available Sub-Accounts.
THESE FIGURES ARE BASED ON HISTORICAL EARNINGS AND DO NOT INDICATE OR PROJECT
FUTURE PERFORMANCE. Each Sub-Account may, from time to time, advertise or
include in sales literature performance relative to certain performance rankings
and indices compiled by independent organizations. More detailed information as
to the calculation of performance information, and comparisons with unmanaged
market indices appears in the Statement of Additional Information.

     Yields, effective yields and total returns for the Sub-Accounts are based
on the investment performance of the corresponding portfolios of the Funds. The
performance, in part, reflects the Funds' expenses. See the Prospectuses for the
Funds.

     The yield of the Sub-Account investing in the VIP Money Market Portfolio
refers to the annualized income generated by an investment in the Sub-Account
over a specified seven-day period. The yield is calculated by assuming that the
income generated for that seven-day period is generated each seven-day period
over a 52-week period and is shown as a percentage of the investment. The
effective yield is calculated similarly but, when annualized, the income earned
by an investment in the Sub-Account is assumed to be reinvested. The effective
yield will be slightly higher than the yield because of the compounding effect
of this assumed reinvestment.

     The yield of a Sub-Account (except the Money Market Sub-Account investing
in the VIP Money Market Portfolio) refers to the annualized income generated by
an investment in the Sub-Account over a specified 30 day or one-month period.
The yield is calculated by assuming that the income generated by the investment
during that 30-day or one-month period is generated each period over a 12-month
period and is shown as a percentage of the investment.

     The total return of a Sub-Account refers to return quotations assuming an
investment under a Contract has been held in the Sub-Account for various periods
of time including, but not limited to, a period measured from the date the
Sub-Account commenced operations. Average annual total return refers to total
return quotations that are annualized based on an average return over various
periods of time.

     Total returns generally will be presented in "standardized" format. This
means, among other things, that performance will be shown from the date of
inception of the Variable Account, or, if later, the inception date of the
applicable Investment Fund. In some instances, "non-standardized" returns may be
shown from prior to the inception date of the Variable Account. Non-standardized
information will be accompanied by standardized information.

     The average annual total return quotations represent the average annual
compounded rates of return that would equate an initial investment of $1,000
under a Contract to the redemption value of the investment as of the last day of
each of the periods for which total return quotations are provided. Average
annual total return information shows the average percentage change in the value
of an investment in the Sub-Account from the beginning date of the measuring
period to the end of that period. This version of average annual total return
reflects all historical investment results, less all charges and deductions
applied against the Sub-Account (including any Withdrawal Charge that would
apply if a Contract Owner terminated the Contract at the end of each period
indicated, but excluding any deductions for premium taxes).

     When a Sub-Account has been in operation for one, five, and ten years,
respectively, the average annual total return for these periods will be
provided. For periods prior to the date the Sub-Account commenced operations,
performance information for Contracts funded by the Sub-Accounts will be
calculated based on the performance of the Funds' Portfolios and the assumption
that the Sub-Accounts were in existence for the same periods as those indicated
for the Funds' Portfolios, with the level of Contract Charges that were in
effect at the inception of the Sub-Accounts for the Contracts.

     Average total return information may be presented, computed on the same
basis as described above, except deductions will not include the Withdrawal
Charge. In addition, the Company may from


                                      B-1
<PAGE>


time to time disclose average annual total return in non-standard formats and
cumulative total return for Contracts funded by the Sub-Accounts.

     The Company may, from time to time, also disclose yields and total returns
for the Portfolios of the Funds, including such disclosure for periods prior to
the dates the Sub-Accounts commenced operations.

     For additional information regarding the calculation of other performance
data, please refer to the Statement of Additional Information.

     In advertising and sales literature, the performance of each Sub-Account
may be compared to the performance of other variable annuity issuers in general
or to the performance of particular types of variable annuities investing in
mutual funds, or investment series of mutual funds with investment objectives
similar to each of the Sub-Accounts. Lipper Analytical Services, Inc.
("Lipper"), Morningstar, Inc. ("Morningstar") and the Variable Annuity Research
Data Service ("VARDS") are independent services which monitor and rank the
performance of variable annuity issuers in each of the major categories of
investment objectives on an industry-wide basis.

     Lipper's and Morningstar's rankings include variable life insurance issuers
as well as variable annuity issuers. VARDS rankings compare only variable
annuity issuers. The performance analyses prepared by Lipper, Morningstar and
VARDS each rank such issuers on the basis of total return, assuming reinvestment
of distributions, but do not take sales charges, redemption fees, or certain
expense deductions at the separate account level into consideration. In
addition, VARDS prepares risk adjusted rankings, which consider the effects of
market risk on total return performance. This type of ranking provides data as
to which funds provide the highest total return within various categories of
funds defined by the degree of risk inherent in their investment objectives.

     Advertising and sales literature may also compare the performance of each
Sub-Account to the Standard & Poor's Composite Index of 500 Common Stocks, a
widely used measure of stock performance. This unmanaged index assumes the
reinvestment of dividends but does not reflect any "deduction" for the expense
of operating or managing an investment portfolio. Other independent ranking
services and indices may also be used as a source of performance comparison.

     The Company may also report other information including the effect of
tax-deferred compounding on a Sub-Account's investment returns, or returns in
general, which may be illustrated by tables, graphs, or charts. The Company may
also illustrate the accumulation of Contract Value and payment of annuity
benefits on a variable or fixed basis, or a combination variable and fixed
basis, based on hypothetical rates of return, and compare those illustrations to
mutual fund hypothetical illustrations, using charts, tables, and graphs,
including software programs utilizing such charts, tables, and graphs. All
income and capital gains derived from Sub-Account investments are reinvested and
can lead to substantial long-term accumulation of assets, provided that the
underlying portfolio's investment experience is positive.


                                      B-2
<PAGE>


     The following table shows, for each Sub-Account of the Variable Account,
the value of a Sub-Account Accumulation Unit as it is invested in portfolios at
the dates shown, and the total number of Sub-Account Accumulation Units
outstanding at the end of each period:


<TABLE>
<CAPTION>
                                          YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED
                                         DECEMBER 31   DECEMBER 31   DECEMBER 31   DECEMBER 31   DECEMBER 31,
                                        ------------- ------------- ------------- ------------- -------------
                                             1995          1996          1997          1998          1999
                                        ------------- ------------- ------------- ------------- -------------
<S>                                     <C>           <C>           <C>           <C>           <C>
THE ALGER AMERICAN FUND:
 (All Sub-Accounts from October 20,
 1995)
Alger American Growth Portfolio
  Beginning of period ..................   $ 10.0000     $ 10.0072    $  11.1842    $  13.8684      $
  End of period ........................   $ 10.0072     $ 11.1842    $  13.8684    $  20.2501
  Units outstanding at end of period ...       7,531       162,852       402,925       958,685
Alger American Leveraged AllCap
 Portfolio
  Beginning of period ..................   $ 10.0000     $ 10.2636    $  11.3381    $  13.3809
  End of period ........................   $ 10.2636     $ 11.3381    $  13.3809    $  20.8260
  Units outstanding at end of period ...       3,864       130,393       260,380       491,436
Alger American MidCap Growth
 Portfolio
  Beginning of period ..................   $ 10.0000     $  9.8937    $  10.9156    $  12.3791
  End of period ........................   $  9.8937     $ 10.9156    $  12.3791    $  15.9059
  Units outstanding at end of period ...       2,208       227,029       405,580       590,794
Alger American Small Capitalization
 Portfolio
  Beginning of period ..................   $ 10.0000     $  9.8255    $  10.0929    $  11.0864
  End of period ........................   $  9.8255     $ 10.0929    $  11.0864    $  12.6301
  Units outstanding at end of period ...       9,498       261,902       527,947       751,967

FIDELITY VARIABLE INSURANCE PRODUCTS
 FUND (VIP):
 (All Sub-Accounts from October 20,
 1995)
VIP Equity-Income Portfolio
  Beginning of period ..................   $ 10.0000     $ 10.7172    $  12.0764    $  15.2559
  End of period ........................   $ 10.7172     $ 12.0764    $  15.2559    $  16.7931
  Units outstanding at end of period ...       3,922       370,036     1,040,329     1,850,470
VIP Growth Portfolio
  Beginning of period ..................   $ 10.0000     $  9.8237    $  11.1104    $  13.5286
  End of period ........................   $  9.8237     $ 11.1104    $  13.5286    $  18.6089
  Units outstanding at end of period ...       5,112       210,258       624,734     1,117,355
VIP Money Market Portfolio
  Beginning of period ..................   $ 10.0000     $ 10.0743    $  10.4712    $  10.8926
  End of period ........................   $ 10.0743     $ 10.4712    $  10.8926    $  11.3294
  Units outstanding at end of period ...          --       104,844       446,458       605,376

FIDELITY VARIABLE INSURANCE PRODUCTS
 FUND II (VIP II):
VIP II Asset Manager: Growth
 Portfolio
 (From October 20, 1995)
  Beginning of period ..................   $ 10.0000     $ 10.3997    $  12.2982    $  15.1675
  End of period ........................   $ 10.3997     $ 12.2982    $  15.1675    $  17.5847
  Units outstanding at end of period ...       6,432        58,201       293,160       652,013
VIP II Contrafund Portfolio
 (From October 20, 1995)
  Beginning of period ..................   $ 10.0000     $ 10.2935    $  12.3119    $  15.0718
  End of period ........................   $ 10.2935     $ 12.3119    $  15.0718    $  19.3181
  Units outstanding at end of period ...       7,417       314,103     1,124,760     2,090,469
VIP II Index 500 Portfolio
 (From October 20, 1995)
  Beginning of period ..................   $ 10.0000     $ 10.5862    $  12.8201    $  16.7757
  End of period ........................   $ 10.5862     $ 12.8201    $  16.7757    $  21.2285
  Units outstanding at end of period ...         702       231,904     1,310,992     3,336,587
</TABLE>


                                      B-3
<PAGE>


<TABLE>
<CAPTION>
                                             YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED
                                            DECEMBER 31   DECEMBER 31   DECEMBER 31  DECEMBER 31   DECEMBER 31,
                                           ------------- ------------- ------------- ------------- -------------
                                                1995          1996          1997          1998          1999
                                           ------------- ------------- ------------- ------------- -------------
<S>                                        <C>           <C>           <C>           <C>           <C>
VIP II Investment Grade Bond
 Portfolio
 (From April 30, 1999)
  Beginning of period .....................      N/A           N/A          N/A           N/A
  End of period ...........................      N/A           N/A          N/A           N/A
  Units outstanding at end of period ......      N/A           N/A          N/A           N/A

FIDELITY VARIABLE INSURANCE PRODUCTS
 FUND III (VIP III):
 (From January 1, 1999)
VIP III Growth Opportunities Portfolio
  Beginning of period .....................      N/A           N/A          N/A           N/A
  End of period ...........................      N/A           N/A          N/A           N/A
  Units outstanding at end of period ......      N/A           N/A          N/A           N/A

JANUS ASPEN SERIES:
 (All Sub-Accounts From August 8,
 1997)
Aggressive Growth Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $  10.8993
  End of period ...........................      N/A           N/A        $ 10.8993    $  14.4299
  Units outstanding at end of period ......      N/A           N/A           17,506       143,611
Growth Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $  10.1307
  End of period ...........................      N/A           N/A        $ 10.1307    $  13.5522
  Units outstanding at end of period ......      N/A           N/A           82,286       662,697
International Growth Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $   9.5720
  End of period ...........................      N/A           N/A        $  9.5720    $  11.0658
  Units outstanding at end of period ......      N/A           N/A           81,884       275,637
Worldwide Growth Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $   9.7818
  End of period ...........................      N/A           N/A        $  9.7818    $  12.4357
  Units outstanding at end of period ......      N/A           N/A          295,875     2,066,481

NEUBERGER BERMAN AMT:
Limited Maturity Bond Portfolio
 (From August 8, 1997)
  Beginning of period .....................      N/A           N/A        $ 10.0000    $  10.1973
  End of period ...........................      N/A           N/A        $ 10.1973    $  10.4971
  Units outstanding at end of period ......      N/A           N/A           22,029       210,709
Partners Portfolio
 (From August 8, 1997)
  Beginning of period .....................      N/A           N/A        $ 10.0000    $  10.2686
  End of period ...........................      N/A           N/A        $ 10.2686    $  10.5521
  Units outstanding at end of period ......      N/A           N/A          255,773     1,582,048
Socially Responsive Portfolio
 (From January 1, 1999)
  Beginning of period .....................      N/A           N/A          N/A           N/A
  End of period ...........................      N/A           N/A          N/A           N/A
  Units outstanding at end of period ......      N/A           N/A          N/A           N/A
OCC ACCUMULATION TRUST:
 (All Sub-Accounts From August 8,
 1997)
Equity Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $  10.6410
  End of period ...........................      N/A           N/A        $ 10.6410    $  11.7375
  Units outstanding at end of period ......      N/A           N/A           45,654       227,143
Global Equity Portfolio
  Beginning of period .....................      N/A           N/A        $ 10.0000    $   9.4593
  End of period ...........................      N/A           N/A        $  9.4593    $  10.5673
  Units outstanding at end of period ......      N/A           N/A           18,968        70,138
</TABLE>


                                      B-4
<PAGE>



<TABLE>
<CAPTION>
                                             YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED    YEAR ENDED
                                            DECEMBER 31   DECEMBER 31   DECEMBER 31  DECEMBER 31   DECEMBER 31,
                                           ------------- ------------- ------------- ------------- -------------
                                                1995          1996          1997          1998          1999
                                           ------------- ------------- ------------- ------------- -------------
<S>                                        <C>           <C>           <C>           <C>           <C>
Managed Portfolio
  Beginning of period .....................     N/A           N/A        $  10.0000    $  10.0801
  End of period ...........................     N/A           N/A        $  10.0801    $  10.6480
  Units outstanding at end of period ......     N/A           N/A           274,773     1,659,488
Small Cap Portfolio
  Beginning of period .....................     N/A           N/A        $  10.0000    $  10.1959
  End of period ...........................     N/A           N/A        $  10.1959    $   9.1466
  Units outstanding at end of period ......     N/A           N/A            48,630       252,954

PILGRIM VARIABLE PRODUCTS TRUST:
Pilgrim VP Growth Opportunities
 Portfolio ...............................      N/A           N/A           N/A           N/A            N/A
Pilgrim VP Growth + Value Portfolio
 (From October 20, 1995)
  Beginning of period .....................   $ 10.0000     $ 10.1010    $  12.2601    $  13.8613
  End of period ...........................   $ 10.1010     $ 12.2601    $  13.8613    $  16.3103
  Units outstanding at end of period ......       1,068       318,138     1,118,716     1,333,885
Pilgrim VP High Yield Bond Portfolio
 (From August 8, 1997)
  Beginning of period .....................     N/A           N/A        $  10.0000    $  10.1766
  End of period ...........................     N/A           N/A        $  10.1766    $  10.0942
  Units outstanding at end of period ......     N/A           N/A           105,615       885,662
Pilgrim VP International Value Portfolio
 (From August 8, 1997)
  Beginning of period .....................     N/A           N/A        $  10.0000    $  10.0734
  End of period ...........................     N/A           N/A        $  10.0734    $  11.6150
  Units outstanding at end of period ......     N/A           N/A            57,507       330,553
Pilgrim VP MagnaCap Portfolio ............      N/A           N/A           N/A           N/A            N/A
Pilgrim VP MidCap Opportunities
 Portfolio ...............................      N/A           N/A           N/A           N/A            N/A
Pilgrim VP Research Enhanced Index
 Portfolio
 (From October 20, 1995)
  Beginning of period .....................   $ 10.0000     $ 10.2402    $  11.4374    $  12.0694
  End of period ...........................   $ 10.2402     $ 11.4374    $  12.0694    $  12.0629
  Units outstanding at end of period ......       1,937        52,791       238,691       403,214
Pilgrim VP SmallCap Opportunities
 Portfolio
 (From October 20, 1995)
  Beginning of period .....................   $ 10.0000     $ 10.3844    $  11.6519    $  13.2845
  End of period ...........................   $ 10.3844     $ 11.6519    $  13.2845    $  15.3663
  Units outstanding at end of period ......       2,292        62,237       270,968       338,593
</TABLE>


     *    The Sub-Accounts investing in The Alger American Fund, Fidelity
          Variable Insurance Products Fund, Fidelity Variable Insurance Products
          Fund II and Northstar Galaxy Trust were not available through the
          Variable Account prior to 1995.

     *    The Sub-Accounts investing in the Janus Aspen Series, Neuberger Berman
          AMT Limited Maturity Bond Portfolio and Partners Portfolio, the
          Northstar Galaxy Trust High Yield Bond Fund, the Northstar Galaxy
          Trust International Value Fund and OCC Accumulation Trust were not
          available through the Variable Account prior to August 8, 1997.

     *    The Sub-Accounts investing in the Fidelity Variable Insurance Products
          Fund III and Neuberger Berman AMT Socially Responsive Portfolio were
          not available through the Variable Account prior to January 1, 1999.

     *    The Sub-Account investing in the Fidelity VIP II Investment Grade Bond
          Portfolio was not available through the Variable Account prior to
          April 30, 1999.


                                      B-5
<PAGE>


                       STATEMENT OF ADDITIONAL INFORMATION
                                FOR NORTHERN LIFE
                              ADVANTAGE(SM) ANNUITY
                          ADVANTAGE CENTURY(SM) ANNUITY
                       ADVANTAGE CENTURY PLUS(SM) ANNUITY

                            ADVANTAGE RIA(SM) ANNUITY


                               ------------------


              INDIVIDUAL DEFERRED VARIABLE/FIXED ANNUITY CONTRACTS
                                    ISSUED BY
                              SEPARATE ACCOUNT ONE
                                       AND
                         NORTHERN LIFE INSURANCE COMPANY


     This Statement of Additional Information is not a Prospectus, but should be
read in conjunction with the Prospectuses dated March ___, 2000 (the
"Prospectus") relating to the Individual Deferred Variable/Fixed Annuity
Contracts issued by Separate Account One (the "Variable Account") and Northern
Life Insurance Company (the "Company"). Much of the information contained in
this Statement of Additional Information expands upon subjects discussed in the
Prospectus. A copy of the Prospectus may be obtained from the Company's Service
Center at P.O. Box 5050, Minot, North Dakota 58702-5050, by calling
1-877-884-5050, or from Washington Square Securities, Inc., 20 Washington Avenue
South, Minneapolis, Minnesota 55401.


     Capitalized terms used in this Statement of Additional Information that are
not otherwise defined herein shall have the meanings given to them in the
Prospectus.

                               ------------------


                                TABLE OF CONTENTS

                                                                           PAGE
                                                                           ----

Introduction ..........................................................   SAI-2
Custody of Assets .....................................................   SAI-2
Independent Auditors ..................................................   SAI-3
Distribution of the Contracts .........................................   SAI-3
Calculation of Yields and Total Returns ...............................   SAI-3
Company Holidays ......................................................   SAI-14
Financial Statements ..................................................   SAI-14

                               ------------------


    The date of this Statement of Additional Information is March ___, 2000.



                                      SAI-1
<PAGE>


INTRODUCTION

     The Individual Deferred Variable/Fixed Annuity Contracts described in the
Prospectus are flexible Purchase Payment Contracts. The Contracts are sold to or
in connection with retirement plans which may or may not qualify for special
federal tax treatment under the Internal Revenue Code. (See "Federal Tax Status"
in the Prospectus.) Annuity Payouts under the Contracts are deferred until a
later date selected by the Contract Owner.


     Purchase Payments may be allocated to one or more of the available
Sub-Accounts of the Variable Account, a separate account of the Company, and/or
to any available Fixed Account which for Flex Series, Transfer Series and Retail
Series Contracts includes Fixed Account A, Fixed Account B and/or Fixed Account
C and which for Plus Series and RIA Series Contracts includes Fixed Account A
and/or Fixed Account C (which are part of the general account of the Company).


     Purchase payments allocated to one or more of the available Sub-Accounts of
the Variable Account, as selected by the Contract Owner, will be invested in
shares at net asset value of one or more of a group of investment funds
("Funds"). The Funds currently are:

     *    the Alger American Growth Portfolio, Alger American Leveraged AllCap
          Portfolio, Alger American MidCap Growth Portfolio and Alger American
          Small Capitalization Portfolio of The Alger American Fund which are
          managed by Fred Alger Management, Inc.;

     *    the VIP Equity-Income Portfolio, VIP Growth Portfolio, and VIP Money
          Market Portfolio of the Variable Insurance Products Fund, VIP II Asset
          Manager: Growth Portfolio, VIP II Contrafund Portfolio, VIP II Index
          500 Portfolio and VIP II Investment Grade Bond Portfolio of the
          Variable Insurance Products Fund II, and VIP III Growth Opportunities
          Portfolio of the Variable Insurance Products Fund III, all of which
          are managed by Fidelity Management & Research Company;

     *    the Aggressive Growth Portfolio, Growth Portfolio, International
          Growth Portfolio and Worldwide Growth Portfolio of the Janus Aspen
          Series which are managed by Janus Capital Corporation;

     *    the Limited Maturity Bond Portfolio, Partners Portfolio and Socially
          Responsive Portfolio of the Neuberger Berman Advisers Management
          Trust, which are managed by Neuberger Berman Management Inc. with
          assistance of Neuberger Berman, LLC as sub-adviser;

     *    the Emerging Growth Portfolio, Growth + Value Portfolio, International
          Value Portfolio, Research Enhanced Index Portfolio, and High Yield
          Bond Portfolio of the Northstar Galaxy Trust which are managed by
          Northstar Investment Management Corporation; the Growth + Value
          Portfolio is sub-advised by Navellier Fund Management, Inc., the
          International Value Portfolio is sub-advised by Brandes Investment
          Partners, L.P., and the Research Enhanced Index Portfolio is
          sub-advised by J.P. Morgan Investment Management, Inc.;

     *    the Equity Portfolio, Global Equity Portfolio, Managed Portfolio and
          Small Cap Portfolio of the OCC Accumulation Trust which are managed by
          OpCap Advisors, a subsidiary of Oppenheimer Capital.

     Purchase Payments allocated to any available Fixed Account, which may
include Fixed Account A, Fixed Account B or Fixed Account C, which are part of
the general account of the Company, will be credited with interest at a rate not
less than 3% per year. Interest credited in excess of 3%, if any, will be
determined at the sole discretion of the Company. That part of the Contract
relating to any available Fixed Accounts, which may include Fixed Account A,
Fixed Account B and Fixed Account C, is not registered under the Securities Act
of 1933 and the Fixed Accounts are not subject to the restrictions of the
Investment Company Act of 1940. (See Appendix A to the Prospectus.)

CUSTODY OF ASSETS

     The Company, whose address appears on the cover of the Prospectus,
maintains custody of the assets of the Variable Account. As Custodian, the
Company holds cash balances for the Variable Account pending investment in the
Investment Funds or distribution. The Investment Fund shares owned by the
Sub-accounts are reflected only on the records of the Funds and are not issued
in certificated form.


                                      SAI-2
<PAGE>


INDEPENDENT AUDITORS


     The financial statements as of December 31, 1999 and the two years then
ended of Separate Account One and the statutory basis financial statements of
Northern Life Insurance Company as of and for the two years ended December 31,
1999 and 1998, will be added by subsequent amendment to this Statement of
Additional Information.


DISTRIBUTION OF THE CONTRACTS

     The Contracts will be distributed by Washington Square Securities, Inc.
("WSSI"), the principal underwriter which is an affiliate of the Company. The
Contracts will be sold by licensed insurance agents in those states where the
Contracts may be lawfully sold. Such agents will be registered representatives
of broker-dealers registered under the Securities Exchange Act of 1934 who are
members of the National Association of Securities Dealers, Inc.


     For the years ended December 31, 1997, 1998 and 1999, WSSI was paid fees by
the Company in connection with distribution of the Contracts aggregating
$______, $______, and $______, respectively.


     The offering of the Contracts is continuous.

     There are no special purchase plans or exchange privileges not described
in the Prospectus. (See "Reduction of Charges" in the Prospectus.)


     No deduction for a sales charge is made from the Purchase Payments for the
Contracts. However, if part or all of a Flex Series, Transfer Series or Retail
Series Contract's value is withdrawn, Withdrawal Charges (which may be deemed to
be Contingent Deferred Sales Charges) may be made by the Company. The method
used to determine the amount of such charges is described in the Prospectus
under the heading "Charges Made By The Company -- Withdrawal Charge (Contingent
Deferred Sales Charge)." There is no difference in the amount of this charge or
any of the other charges described in the Prospectus as between Contracts
purchased by members of the public as individuals or groups, and Contracts
purchased by any class of individuals, such as officers, directors or employees
of the Company or of the Principal Underwriter, except that no Withdrawal
Charges apply to Plus Series or RIA Series Contracts.


CALCULATION OF YIELDS AND TOTAL RETURNS

     From time to time, the Company may disclose yields, total returns, and
other performance data pertaining to the Contracts for a Sub-Account. Such
performance data will be computed, or accompanied by performance data computed,
in accordance with the standards defined by the Securities and Exchange
Commission.

     Because of the charges and deductions imposed under a Contract, the yield
for the Sub-Accounts will be lower than the yield for their respective
portfolios. The calculations of yields, total returns, and other performance
data do not reflect the effect of any premium tax that may be applicable to a
particular Contract. Premium taxes currently range from 0% to 3.5% of premium
based on the state in which the Contract is sold.

     VIP MONEY MARKET PORTFOLIO SUB-ACCOUNT YIELD. From time to time,
advertisements and sales literature may quote the current annualized yield of
the Money Market Sub-Account for a seven-day period in a manner which does not
take into consideration any realized or unrealized gains or losses on shares of
the VIP Money Market Portfolio or on its portfolio securities.

     The current annualized yield is computed by determining the net change
(exclusive of realized gains and losses on the sale of securities and
unrealized appreciation and depreciation) at the end of the seven-day period in
the value of a hypothetical account under a Contract having a balance of one
Accumulation Unit of the Money Market Sub-Account at the beginning of the
period dividing such net change in account value of the hypothetical account to
determine the base period return, and annualizing this quotient on a 365-day
basis. The net change in account value reflects: 1) net income from the
Portfolio attributable to the hypothetical account; and 2) charges and
deductions imposed under the Contract which are attributable to the
hypothetical account. The charges and deductions include the per unit charges
for the hypothetical account for: 1) the Annual Contract Charge; 2)
Administration Charge; 3) the Mortality and Expense Risk Charges and 4) for
Plus Series Contracts, the Product Charge. For purposes of calculating current
yields for a Contract, an average per unit administration fee is used


                                     SAI-3
<PAGE>


based on the $30 Annual Contract Charge deducted at the end of each Contract
Year. Current Yield will be calculated according to the following formula:

     Current Yield = ((NCS - ES)/UV) x (365/7)

     Where:

     NCS =     the net change in the value of the Portfolio (exclusive of
               realized gains or losses on the sale of securities and unrealized
               appreciation and depreciation) for the seven-day period
               attributable to a hypothetical account having a balance of 1
               Sub-Account Accumulation Unit.

     ES =      per unit expenses attributable to the hypothetical account for
               the seven-day period.

     UV =      The Accumulation Unit value on the first day of the seven-day
               period.

     The current yield of the sub-account for the seven day period ended
December 31, 1998 was 3.43%.

     EFFECTIVE YIELD. The effective yield of the Money Market Sub-Account
determined on a compounded basis for the same seven-day period may also be
quoted.

     The effective yield is calculated by compounding the unannualized base
period return according to the following formula:

     Effective Yield = (1 + ((NCS - ES)/UV)) 365/7 - 1

     Where:

     NCS =     the net change in the value of the Portfolio (exclusive of
               realized gains and losses on the sale of securities and
               unrealized appreciation and depreciation) for the seven-day
               period attributable to a hypothetical account having a balance of
               1 Sub-Account unit.

     ES =      per Accumulation Unit expenses attributable to the hypothetical
               account for the seven-day period.

     UV =      the Accumulation Unit value for the first day of the seven-day
               period.

     The effective yield of the sub-account for the seven day period ended
December 31, 1998 was 3.49%.

     Because of the charges and deductions imposed under the Contracts, the
yield for the Money Market Sub-Account will be lower than the yield for the VIP
Money Market Portfolio.

     The current and effective yields on amounts held in the Money Market
Sub-Account normally will fluctuate on a daily basis. THEREFORE, THE DISCLOSED
YIELD FOR ANY GIVEN PAST PERIOD IS NOT AN INDICATION OR REPRESENTATION OF FUTURE
YIELDS OR RATES OF RETURN. The Money Market Sub-Account's actual yield is
affected by changes in interest rates on money market securities, average
portfolio maturity of the VIP Money Market Portfolio, the types and quality of
portfolio securities held by VIP Money Market Portfolio and the VIP Money Market
Portfolio's operating expenses. Yields on amounts held in the Money Market
Sub-Account may also be presented for periods other than a seven-day period.

     OTHER SUB-ACCOUNT YIELDS. From time to time, sales literature or
advertisements may quote the current annualized yield of one or more of the
Sub-Accounts (except the Money Market Sub-Account) for a Contract for 30-day or
one-month periods. The annualized yield of a Sub-Account refers to income
generated by the Sub-Account over a specific 30-day or one-month period. Because
the yield is annualized, the yield generated by a Sub-Account during a 30-day or
one-month period is assumed to be generated each period over a 12-month period.

     The yield is computed by: 1) dividing the net investment income of the Fund
attributable to the Sub-Account Accumulation Units less Sub-Account expenses for
the period; by 2) the maximum offering price per Accumulation Unit on the last
day of the period times the daily average number of units outstanding for the
period; by 3) compounding that yield for a six-month period; and by 4)
multiplying that result by 2. Expenses attributable to the Sub-Account include
the Administration Charge, Mortality and Expense Risk Charges and, for Plus
Series Contracts, the Product Charge. The yield calculation assumes an Annual
Contract Charge of $30 per year per Contract deducted at the end of each
Contract Year. For purposes of calculating the 30-day or one-month yield, an
average Annual Contract Charge per dollar of Contract Value in the Variable
Account is used to determine the amount


                                     SAI-4
<PAGE>


of the charge attributable to the Sub-Account for the 30-day or one-month
period. The 30-day or one-month yield is calculated according to the following
formula:

     Yield = 2 x [(((NI - ES)/(U x UV)) + 1) 6 - 1]

     Where:

     NI =      net income of the Portfolio for the 30-day or one-month period
               attributable to the Sub-Account's Accumulation Units.

     ES =      expenses of the Sub-Account for the 30-day or one-month period.

     U =       the average number of Accumulation Units outstanding.

     UV =      the Accumulation Unit value of the close (highest) of the last
               day in the 30-day or one-month period.


     The annualized yield for the Northstar Galaxy Trust High Yield Bond
Portfolio Sub-Account for the month ended December 31, 1999 was ___%. The
annualized yield for the Neuberger Berman Advisers Management Trust Limited
Maturity Bond Portfolio Sub-Account for the month ended December 31, 1999 was
___%. The annualized yield for the VIP II Investment Grade Bond Portfolio
Sub-Account for the month ended December 31, 1999 was .


     Because of the charges and deductions imposed under the Contract, the yield
for the Sub-Account will be lower than the yield for the corresponding Fund.

     The yield on the amounts held in the Sub-Accounts normally will fluctuate
over time. THEREFORE, THE DISCLOSED YIELD FOR ANY GIVEN PAST PERIOD IS NOT AN
INDICATION OR REPRESENTATION OF FUTURE YIELDS OR RATES OF RETURN. The
Sub-Account's actual yield is affected by the types and quality of portfolio
securities held by the Fund and its operating expenses.


     Yield calculations do not take into account the Withdrawal Charges under
the Contracts. The Withdrawal Charge for Transfer Series Contracts is equal to
2% to 6% of Purchase Payments paid during the six years prior to the withdrawal
(including the year in which the withdrawal is made) on amounts withdrawn under
the Contract. The Withdrawal Charge for Flex Series Contracts is equal to 1% to
8% of amounts withdrawn under the Contracts during the first 10 Contract Years.
The Withdrawal Charge for Retail Series Contracts is equal to 2% to 7% of
Purchase Payments paid during the six years prior to the withdrawal (including
the year in which the withdrawal is made) on amounts withdrawn under the
Contract. There is no Withdrawal Charge for Plus Series or RIA Series Contracts.


     AVERAGE ANNUAL TOTAL RETURNS. From time to time, sales literature or
advertisements may also quote average annual total returns for one or more of
the Sub-Accounts for various periods of time, excluding the money market
Sub-Account.

     Average annual total returns represent the average annual compounded rates
of return that would equate an initial investment of $1,000 under a Contract to
the redemption value of that investment as of the last day of each of the
periods. The ending date for each period for which total return quotations are
provided will be for the most recent month-end practicable, considering the type
and media of the communication and will be stated in the communication.


     Average annual total returns will be calculated using Sub-Account
Accumulation Unit values which the Company calculates on each Valuation Date
based on the performance of the Sub-Account's underlying Fund, the deductions
for the Mortality and Expense Risk Charges, the Administration Charge, the
Annual Contract Charge and, for Plus Series Contracts, the Product Charge. The
calculation assumes that the Annual Contract Charge is $30 per year per Contract
deducted at the end of each Contract Year (except for Plus Series and RIA Series
Contracts). For purposes of calculating average annual total return, an average
per dollar Annual Contract Charge attributable to the hypothetical account for
the period is used. The calculation also assumes full withdrawal of the Contract
at the end of the period for the return quotation. Total returns will therefore
reflect a deduction of the Withdrawal Charge for any period less than six years
for Transfer Series and Retail Series Contracts, and for any period less than 11
years for Flex Series Contracts. There is no Withdrawal Charge for Plus Series
and RIA Series Contracts. The total return will then be calculated according to
the following formula:


     TR = ((ERV/P) 1/N) - 1


                                     SAI-5
<PAGE>


     Where:

     TR =      The average annual total return net of Sub-Account recurring
               charges.

     ERV =     the ending redeemable value (net of any applicable surrender
               charge) of the hypothetical account at the end of the period.

     P =       a hypothetical initial payment of $1,000.

     N =       the number of years in the period.


                                      SAI-6
<PAGE>


     Following are the Average Annual Total Returns for Sub-Accounts as of
December 31, 1999.

                     [TO BE FILED BY SUBSEQUENT AMENDMENT]


<TABLE>
<CAPTION>
                                                                                                    FOR THE PERIOD FROM DATE OF
                                                          FOR THE 1-YEAR PERIOD ENDED               INCEPTION OF SUB-ACCOUNT TO
SUB-ACCOUNT                                                         12/31/99                                  12/31/99
- -----------                                        -----------------------------------------   -------------------------------------
                                                   ++T.S.    F.S.    R.S.     P.S.    RIA.S.   T.S.    F.S.    R.S.    P.S.   RIA.S.
<S>                                                <C>       <C>     <C>      <C>     <C>      <C>     <C>     <C>     <C>    <C>
Alger American Growth Portfolio                          %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Alger American Leveraged AllCap Portfolio                %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Alger American MidCap Growth Portfolio                   %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Alger American Small Capitalization Portfolio            %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP Equity-Income Portfolio                     %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP Growth Portfolio                            %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Asset Manager: Growth Portfolio          %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Contrafund Portfolio                     %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Index 500 Portfolio                      %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Investment Grade Bond Portfolio          %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 4/30/99)
Fidelity VIP III Growth Opportunities Portfolio          %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 1/1/99)
Janus Aggressive Growth Portfolio                        %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Janus Growth Portfolio                                   %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Janus International Growth Portfolio                     %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Janus Worldwide Growth Portfolio                         %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust               %       %       %        %        %       %       %       %       %       %
 Limited Maturity Bond Portfolio
 (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust               %       %       %        %        %       %       %       %       %       %
 Partners Portfolio (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust               %       %       %        %        %       %       %       %       %       %
 Socially Responsive Portfolio (d)
 (Sub-Account Inception: 1/1/99)
OCC Equity Portfolio (c)                                 %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
OCC Global Equity Portfolio                              %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
OCC Managed Portfolio (c)                                %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
OCC Small Cap Portfolio (c)                              %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Pilgrim VP Growth Opportunities Portfolio             N/A     N/A     N/A      N/A      N/A     N/A     N/A     N/A     N/A      N/A
 (Sub-Account Inception:  / /00)
Pilgrim VP Growth + Value Portfolio                      %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Pilgrim VP High Yield Bond Portfolio                     %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Pilgrim VP International Value Portfolio                 %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 8/8/97)
Pilgrim VP MagnaCap Portfolio                         N/A     N/A     N/A      N/A      N/A     N/A     N/A     N/A     N/A      N/A
 (Sub-Account Inception:  / /00)
Pilgrim VP MidCap Portfolio                           N/A     N/A     N/A      N/A      N/A     N/A     N/A     N/A     N/A      N/A
 (Sub-Account Inception:  / /00)
Pilgrim VP Research Enhanced Index Portfolio(b)          %       %       %        %        %       %       %       %       %       %
 (Sub-Account Inception: 10/20/95)
Pilgrim VP SmallCap Opportunities                        %       %       %        %        %       %       %       %       %       %
 Portfolio (a) (Sub-Account Inception: 10/20/95)
</TABLE>

- -----------------------

++ Key: T.S. = Transfer Series Contract; F.S. = Flex Series Contract; R.S. =
Retail Series Contract; P.S. = Plus Series Contract; RIA.S. = RIA Series
Contract. (See "Withdrawal Charge (Contingent Deferred Sale Charge)" in the
Prospectus.)


     From time to time, sales literature or advertisements may quote average
annual total returns for periods prior to the date the Sub-Accounts commenced
operations. Such performance information for the Sub-Accounts will be calculated
based on the performance of the Funds and the assumption that the Sub-Accounts
were in existence for the same periods as those indicated for the Funds, with
the level of Contract charges currently in effect.


                                     SAI-7
<PAGE>


     Such average annual total return information for the Sub-Accounts is as
follows:

                      [TO BE FILED BY SUBSEQUENT AMENDMENT]


<TABLE>
<CAPTION>
                                                               FOR THE 1-YEAR                             FOR THE 5-YEAR
                                                                PERIOD ENDED                               PERIOD ENDED
SUB-ACCOUNT                                                       12/31/98                                   12/31/98
- -----------                                      -----------------------------------------   -------------------------------------
                                                 ++T.S.    F.S.     R.S.    P.S.    RIA.S.   T.S.    F.S.    R.S.    P.S.   RIA.S.
<S>                                              <C>       <C>      <C>     <C>     <C>      <C>     <C>     <C>     <C>    <C>
Alger American Growth Portfolio                        %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 1/9/89)
Alger American Leveraged AllCap Portfolio              %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 1/25/95)
Alger American MidCap Growth Portfolio                 %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 5/3/93)
Alger American Small Capitalization Portfolio          %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 9/21/88)
Fidelity VIP Equity-Income Portfolio                   %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 10/9/86)
Fidelity VIP Growth Portfolio                          %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 10/9/86)
Fidelity VIP II Asset Manager: Growth Portfolio        %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Contrafund Portfolio                   %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Index 500 Portfolio                    %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 8/27/92)
Fidelity VIP II Investment Grade Bond Portfolio        %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 12/5/88)
Fidelity VIP III Growth Opportunities Portfolio        %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 1/3/95)
Janus Aggressive Growth Portfolio                      %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 9/13/93)
Janus Growth Portfolio                                 %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 9/13/93)
Janus International Growth Portfolio                   %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 5/2/94)
Janus Worldwide Growth Portfolio                       %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 9/13/93)
Neuberger Berman Advisers Management Trust             %       %        %       %        %       %       %       %       %       %
 Limited Maturity Bond Portfolio
 (Portfolio Inception: 9/10/84)
Neuberger Berman Advisers Management Trust             %       %        %       %        %       %       %       %       %       %
 Partners Portfolio
 (Portfolio Inception: 3/22/94)
Neuberger Berman Advisers Management Trust             %       %        %       %        %       %       %       %       %       %
 Socially Responsive Portfolio (d)
 (Portfolio Inception: 2/18/99)
OCC Equity Portfolio (c)                               %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 8/1/88)
OCC Global Equity Portfolio                            %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 3/1/95)
OCC Managed Portfolio (c)                              %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 8/1/88)
OCC Small Cap Portfolio (c)                            %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 8/1/88)
Pilgrim VP Growth Opportunities Portfolio              %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception:  / /00)
Pilgrim VP Growth + Value Portfolio                    %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 5/6/94)
Pilgrim VP High Yield Bond Portfolio                   %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 5/6/94)
Pilgrim VP International Value Portfolio               %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 8/8/97)
Pilgrim VP MagnaCap Portfolio                          %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception:  / /00)
Pilgrim VP MidCap Opportunities Portfolio              %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception:  / /00)
Pilgrim VP Research Enhanced                           %       %        %       %        %       %       %       %       %       %
 Index Portfolio (b)
 (Portfolio Inception: 5/6/94)
Pilgrim VP SmallCap Opportunities Portfolio (a)        %       %        %       %        %       %       %       %       %       %
 (Portfolio Inception: 5/6/94)
</TABLE>



                                      SAI-8
<PAGE>


                      [TO BE FILED BY SUBSEQUENT AMENDMENT]


<TABLE>
<CAPTION>
                                                                              FOR THE PERIOD FROM
                  FOR THE 10-YEAR                                         DATE OF INCEPTION OF
                    PERIOD ENDED                                              PORTFOLIO TO
                      12/31/99                                                  12/31/99
- -----------------------------------------------------     ---------------------------------------------------
T.S.        F.S.        R.S.        P.S.       RIA.S.     T.S.        F.S.        R.S.        P.S.     RIA.S.
<S>         <C>         <C>         <C>         <C>       <C>         <C>         <C>         <C>         <C>
    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %


    %           %           %           %            %        %           %           %           %         %


    %           %           %           %            %        %           %           %           %         %


    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %

    %           %           %           %            %        %           %           %           %         %


    %           %           %           %            %        %           %           %           %         %
</TABLE>

- -----------------
++ Key: T.S. = Transfer Series Contract; F.S. = Flex Series Contract; R.S. =
Retail Series Contract; P.S. = Plus Series Contract; RIA.S. = RIA Series
Contract. (See "Withdrawal Charge (Contingent Deferred Sale Charge)" in the
Prospectus.)



                                     SAI-9
<PAGE>


     The Company may also disclose average annual total returns for the Funds
since their inception, including such disclosure for periods prior to the date
the Variable Account commenced operations.

     Such average annual total return information for the Funds is as follows:

           [FINANCIAL INFORMATION TO BE ADDED BY SUBSEQUENT AMENDMENT]


<TABLE>
<CAPTION>
                                                                                                          FOR THE PERIOD
                                                                                                           FROM DATE OF
                                                      FOR THE 1-YEAR   FOR THE 5-YEAR   FOR THE 10-YEAR    INCEPTION OF
                                                       PERIOD ENDED     PERIOD ENDED      PERIOD ENDED     PORTFOLIO TO
PORTFOLIO                                                12/31/99         12/31/99          12/31/99         12/31/99
- ---------                                             --------------- ---------------- ----------------- ---------------
<S>                                                   <C>              <C>              <C>               <C>
Alger American Growth Portfolio                               %                %                %                %
 (Portfolio Inception: 1/9/89)
Alger American Leveraged AllCap Portfolio                     %                %                %                %
 (Portfolio Inception: 1/25/95)
Alger American MidCap Growth Portfolio                        %                %                %                %
 (Portfolio Inception: 5/3/93)
Alger American Small Capitalization Portfolio                 %                %                %                %
 (Portfolio Inception: 9/21/88)
Fidelity VIP Equity-Income Portfolio                          %                %                %                %
 (Portfolio Inception: 10/9/86)
Fidelity VIP Growth Portfolio                                 %                %                %                %
 (Portfolio Inception: 10/9/86)
Fidelity VIP II Asset Manager: Growth Portfolio               %                %                %                %
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Contrafund Portfolio                          %                %                %                %
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Index 500 Portfolio                           %                %                %                %
 (Portfolio Inception: 8/27/92)
Fidelity VIP II Investment Grade Bond Portfolio               %                %                %                %
 (Portfolio Inception: 12/5/88)
Fidelity VIP III Growth Opportunities Portfolio               %                %                %                %
 (Portfolio Inception: 1/3/95)
Janus Aggressive Growth Portfolio                             %                %                %                %
 (Portfolio Inception: 9/13/93)
Janus Growth Portfolio                                        %                %                %                %
 (Portfolio Inception: 9/13/93)
Janus International Growth Portfolio                          %                %                %                %
 (Portfolio Inception: 5/2/94)
Janus Worldwide Growth Portfolio                              %                %                %                %
 (Portfolio Inception: 9/13/93)
Neuberger Berman Advisers Management Trust                    %                %                %                %
 Limited Maturity Bond Portfolio
 (Portfolio Inception: 9/10/84)
Neuberger Berman Advisers Management Trust                    %                %                %                %
 Partners Portfolio (Portfolio Inception: 3/22/94)
Neuberger Berman Advisers Management Trust                    %                %                %                %
 Socially Responsive Portfolio (d) (Portfolio
 Inception: 2/18/99)
OCC Equity Portfolio (c)                                      %                %                %                %
 (Portfolio Inception: 8/1/88)
OCC Global Equity Portfolio                                   %                %                %                %
 (Portfolio Inception: 3/1/95)
OCC Managed Portfolio (c)                                     %                %                %                %
 (Portfolio Inception: 8/1/88)
OCC Small Cap Portfolio (c)                                   %                %                %                %
 (Portfolio Inception: 8/1/88)
Pilgrim VP Growth Opportunities Portfolio                     %                %                %                %
 (Portfolio Inception:  / /00)
Pilgrim VP Growth + Value Portfolio                           %                %                %                %
 (Portfolio Inception: 5/6/94)
Pilgrim VP High Yield Bond Portfolio                          %                %                %                %
 (Portfolio Inception: 5/6/94)
Pilgrim VP International Value Portfolio                      %                %                %                %
 (Since Inception 8/8/97)
Pilgrim VP MagnaCap Portfolio                                 %                %                %                %
 (Portfolio Inception:  / /00)
Pilgrim VP MidCap Opportunities Portfolio                     %                %                %                %
 (Portfolio Inception:  / /00)
Pilgrim VP Research Enhanced                                  %                %                %                %
 Index Portfolio (b)
 (Portfolio Inception: 5/6/94)
Pilgrim VP SmallCap Opportunities Portfolio (a)               %                %                %                %
 (Portfolio Inception: 5/6/94)
</TABLE>


                                     SAI-10
<PAGE>



     OTHER TOTAL RETURNS. From time to time, sales literature or advertisements
may quote average annual total returns that do not reflect the Withdrawal
Charge. These returns are calculated in exactly the same way as average annual
total returns described above, except that the ending redeemable value of the
hypothetical account for the period is replaced with an ending value for the
period that does not take into account any charges on amounts withdrawn. Because
the Withdrawal Charge will not be reflected in those quotations, there is no
differentiation between the Transfer Series Contracts, Flex Series Contracts,
Retail Series Contracts, Plus Series Contracts and RIA Series Contracts. Listed
in the chart below are the Average Annual Total Returns for the Sub-Accounts for
the indicated periods.

<TABLE>
<CAPTION>
                                                                                        FOR THE PERIOD
                                                                                         FROM DATE OF     FOR THE PERIOD
                                                      FOR THE 1-YEAR                     INCEPTION OF      FROM DATE OF
                                                       PERIOD ENDED    FOR THE 1-YEAR   SUB-ACCOUNT TO     INCEPTION OF
                                                         12/31/99       PERIOD ENDED       12/31/99       SUB-ACCOUNT TO
                                                        (T.S., F.S.       12/31/99        (T.S., F.S.        12/31/99
SUB-ACCOUNT                                              AND R.S.)         (P.S.)          AND R.S.)     (P.S. AND RIA.S.)
- -----------                                          ---------------- ---------------- ---------------- ------------------
<S>                                                  <C>              <C>              <C>              <C>
Alger American Growth Portfolio                           45.76%           45.55%           24.52%            24.33%
 (Sub-Account Inception: 10/20/95)
Alger American Leveraged AllCap Portfolio                 55.39%           55.16%           25.62%            25.43%
 (Sub-Account Inception: 10/20/95)
Alger American MidCap Growth Portfolio                    28.24%           28.05%           15.40%            15.22%
 (Sub-Account Inception: 10/20/95)
Alger American Small Capitalization Portfolio             13.67%           13.50%            7.29%             7.13%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP Equity-Income Portfolio                       9.82%            9.66%           17.41%            17.23%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP Growth Portfolio                             37.30%           37.10%           21.25%            21.07%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Asset Manager: Growth Portfolio           15.68%           15.51%           19.12%            18.94%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Contrafund Portfolio                      27.92%           27.73%           22.70%            22.51%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Index 500 Portfolio                       26.29%           26.10%           26.40%            26.22%
 (Sub-Account Inception: 10/20/95)
Fidelity VIP II Investment Grade Bond Portfolio            N/A              N/A              N/A               N/A
 (Sub-Account Inception: 4/30/99)
Fidelity VIP III Growth Opportunities Portfolio            N/A              N/A              N/A               N/A
 (Sub-Account Inception: 1/1/99)
Janus Aggressive Growth Portfolio                         32.14%           31.95%           29.66%            29.47%
 (Sub-Account Inception: 8/8/97)
Janus Growth Portfolio                                    33.52%           33.33%           23.95%            23.76%
 (Sub-Account Inception: 8/8/97)
Janus International Growth Portfolio                      15.35%           15.18%            7.17%             7.01%
 (Sub-Account Inception: 8/8/97)
Janus Worldwide Growth Portfolio                          26.88%           26.69%           16.54%            16.37%
 (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust                 2.69%            2.53%            3.18%             3.02%
 Limited Maturity Bond Portfolio
 (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust                 2.51%            2.35%            3.56%             3.40%
 Partners Portfolio (Sub-Account Inception: 8/8/97)
Neuberger Berman Advisers Management Trust                 N/A              N/A              N/A               N/A
 Socially Responsive Portfolio (d) (Sub-Account
 Inception: 1/1/99)
OCC Equity Portfolio (c)                                  10.05%            9.89%           11.80%            11.63%
 (Sub-Account Inception: 8/8/97)
OCC Global Equity Portfolio                               11.46%           11.30%            3.67%             3.51%
 (Sub-Account Inception: 8/8/97)
OCC Managed Portfolio (c)                                  5.38%            5.22%            4.24%             4.08%
 (Sub-Account Inception: 8/8/97)
OCC Small Cap Portfolio (c)                              (10.54)%         (10.68)%          (6.55)%           (6.70)%
 (Sub-Account Inception: 8/8/97)
Pilgrim VP Growth Opportunities Portfolio                      %                %                %                 %
 (Sub-Account Inception:   /  /00)
Pilgrim VP Growth + Value Portfolio                       17.42%           17.24%           16.32%            16.15%
 (Sub-Account Inception: 10/20/95)
Pilgrim VP High Yield Bond Portfolio                      (1.06)%          (1.21)%           0.32%             0.17%
 (Sub-Account Inception: 8/8/97)
Pilgrim VP International Value Portfolio                  15.05%           14.88%           10.95%            10.79%
 (Sub-Account Inception: 8/8/97)
Pilgrim VP MagnaCap Portfolio                                 %                %                %                 %
 (Sub-Account Inception:   /  /00)
Pilgrim VP MidCap Portfolio                                   %                %                %                 %
 (Sub-Account Inception:   /  /00)
Pilgrim VP Research Enhanced Index                        (0.31)%          (0.46)%           5.78%             5.62%
 Portfolio (b)
 (Sub-Account Inception: 10/20/95)
Pilgrim VP SmallCap Opportunities Portfolio (a)           15.42%           15.25%           14.15%            13.98%
 (Sub-Account Inception: 10/20/95)
</TABLE>


                                     SAI-11
<PAGE>


     The Average Annual Total Returns listed below do not reflect deduction of
the Withdrawal Charge and are calculated based on the assumption that the
Sub-Accounts were in existence for the same periods as those indicated for the
funds:


<TABLE>
<CAPTION>
                                                                                                              FOR THE PERIOD
                                                                                                               FROM DATE OF
                                                          FOR THE 1-YEAR   FOR THE 5-YEAR   FOR THE 10-YEAR    INCEPTION OF
                                                           PERIOD ENDED     PERIOD ENDED      PERIOD ENDED     PORTFOLIO TO
                                                             12/31/99         12/31/99          12/31/99         12/31/99
                                                           (T.S., F.S.,     (T.S., F.S.,      (T.S., F.S.,     (T.S., F.S.,
SUB-ACCOUNT                                                  AND R.S.)        AND R.S.)        AND R.S.)        AND R.S.)
- -----------                                              ---------------- ---------------- ----------------- ---------------
<S>                                                      <C>              <C>              <C>               <C>
Alger American Growth Portfolio                                45.76%           21.97%             N/A             20.19%
 (Portfolio Inception: 1/9/89)
Alger American Leveraged AllCap Portfolio                      55.39%            N/A               N/A             37.25%
 (Portfolio Inception: 1/25/95)
Alger American MidCap Growth Portfolio                         28.24%           17.13%             N/A             21.62%
 (Portfolio Inception: 5/3/93)
Alger American Small Capitalization Portfolio                  13.67%           11.31%            18.08%           17.09%
 (Portfolio Inception: 9/21/88)
Fidelity VIP Equity-Income Portfolio                            9.82%           16.93%            13.85%           12.65%
 (Portfolio Inception: 10/9/86)
Fidelity VIP Growth Portfolio                                  37.30%           19.84%            17.60%           15.57%
 (Portfolio Inception: 10/9/86)
Fidelity VIP II Asset Manager: Growth Portfolio                15.68%            N/A               N/A             19.54%
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Contrafund Portfolio                           27.92%            N/A               N/A             26.65%
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Index 500 Portfolio                            26.29%           21.81%             N/A             19.28%
 (Portfolio Inception: 8/27/92)
Fidelity VIP II Investment Grade Bond Portfolio                 7.08%            4.98%             6.66%            6.64%
 (Portfolio Inception: 12/5/88)
Fidelity VIP III Growth Opportunities Portfolio                22.63%            N/A               N/A             24.32%
 (Portfolio Inception: 1/3/95)
Janus Aggressive Growth Portfolio                              32.14%           17.50%             N/A             20.02%
 (Portfolio Inception: 9/13/93)
Janus Growth Portfolio                                         33.52%           19.52%             N/A             18.97%
 (Portfolio Inception: 9/13/93)
Janus International Growth Portfolio                           15.35%            N/A               N/A             17.01%
 (Portfolio Inception: 5/2/94)
Janus Worldwide Growth Portfolio                               26.88%           19.43%             N/A             22.10%
 (Portfolio Inception: 9/13/93)
Neuberger Berman Advisers Management Trust                      2.69%            3.48%             5.11%            6.24%
 Limited Maturity Bond Portfolio
 (Portfolio Inception: 9/10/84)
Neuberger Berman Advisers Management Trust                      2.51%            N/A               N/A             17.85%
 Partners Portfolio (Portfolio Inception: 3/22/94)
Neuberger Berman Advisers Management Trust Socially             N/A              N/A               N/A              N/A
 Responsive Portfolio (d) (Portfolio Inception: 2/18/99)
OCC Equity Portfolio (c)                                       10.05%           18.43%            15.77%           15.25%
 (Portfolio Inception: 8/1/88)
OCC Global Equity Portfolio                                    11.46%            N/A               N/A             14.15%
 (Portfolio Inception: 3/1/95)
OCC Managed Portfolio (c)                                       5.38%           17.31%            17.56%           17.24%
 (Portfolio Inception: 8/1/88)
OCC Small Cap Portfolio (c)                                   (10.54)%           6.80%            11.49%           11.16%
 (Portfolio Inception: 8/1/88)
Pilgrim VP Growth Opportunities Portfolio                           %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP Growth + Value Portfolio                            17.42%            N/A               N/A             16.28%
 (Portfolio Inception: 5/6/94)
Pilgrim VP High Yield Bond Portfolio                           (1.06)%           N/A               N/A              7.77%
 (Portfolio Inception: 5/6/94)
Pilgrim VP International Value Portfolio                       15.05%            N/A               N/A             10.95%
 (Portfolio Inception: 8/8/97)
Pilgrim VP MagnaCap Portfolio                                       %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP MidCap Opportunities Portfolio                           %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP Research Enhanced Index Portfolio (b)               (0.31)%           N/A               N/A              6.42%
 (Portfolio Inception: 5/6/94)
Pilgrim VP SmallCap Opportunities Portfolio (a)                15.42%            N/A               N/A             13.08%
 (Portfolio Inception: 5/6/94)
</TABLE>



                                     SAI-12
<PAGE>



<TABLE>
<CAPTION>
                                                                                                              FOR THE PERIOD
                                                                                                               FROM DATE OF
                                                          FOR THE 1-YEAR   FOR THE 5-YEAR   FOR THE 10-YEAR    INCEPTION OF
                                                           PERIOD ENDED     PERIOD ENDED      PERIOD ENDED     PORTFOLIO TO
                                                             12/31/99         12/31/99          12/31/99         12/31/99
SUB-ACCOUNT                                                   (P.S.)           (P.S.)            (P.S.)           (P.S.)
- -----------                                              ---------------- ---------------- ----------------- ---------------
<S>                                                      <C>              <C>              <C>               <C>
Alger American Growth Portfolio                                45.55%           21.79%             N/A             20.01%
 (Portfolio Inception: 1/9/89)
Alger American Leveraged AllCap Portfolio                      55.16%            N/A               N/A             37.05%
 (Portfolio Inception: 1/25/95)
Alger American MidCap Growth Portfolio                         28.05%           16.95%             N/A             21.44%
 (Portfolio Inception: 5/3/93)
Alger American Small Capitalization Portfolio                  13.50%           11.14%            17.90%           16.92%
 (Portfolio Inception: 9/21/88)
Fidelity VIP Equity-Income Portfolio                            9.66%           16.76%            13.68%           12.48%
 (Portfolio Inception: 10/9/86)
Fidelity VIP Growth Portfolio                                  37.10%           19.66%            17.43%           15.40%
 (Portfolio Inception: 10/9/86)
Fidelity VIP II Asset Manager: Growth Portfolio                15.51%            N/A               N/A             19.37%
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Contrafund Portfolio                           27.73%            N/A               N/A             26.47%
 (Portfolio Inception: 1/3/95)
Fidelity VIP II Index 500 Portfolio                            26.10%           21.63%             N/A             19.10%
 (Portfolio Inception: 8/27/92)
Fidelity VIP II Investment Grade Bond Portfolio                 6.92%            4.82%             6.50%            6.48%
 (Portfolio Inception: 12/5/88)
Fidelity VIP III Growth Opportunities Portfolio                22.45%            N/A               N/A             24.14%
 (Portfolio Inception: 1/3/95)
Janus Aggressive Growth Portfolio                              31.95%           17.32%             N/A             19.84%
 (Portfolio Inception: 9/13/93)
Janus Growth Portfolio                                         33.33%           19.35%             N/A             18.79%
 (Portfolio Inception: 9/13/93)
Janus International Growth Portfolio                           15.18%            N/A               N/A             16.83%
 (Portfolio Inception: 5/2/94)
Janus Worldwide Growth Portfolio                               26.69%           19.25%             N/A             21.92%
 (Portfolio Inception: 9/13/93)
Neuberger Berman Advisers Management Trust                      2.53%            3.32%             4.95%            6.08%
 Limited Maturity Bond Portfolio
 (Portfolio Inception: 9/10/84)
Neuberger Berman Advisers Management Trust                      2.35%            N/A               N/A             17.67%
 Partners Portfolio (Portfolio Inception: 3/22/94)
Neuberger Berman Advisers Management Trust Socially             N/A              N/A               N/A              N/A
 Responsive Portfolio (d) (Portfolio Inception: 2/18/99)
OCC Equity Portfolio (c)                                        9.89%           18.25%            15.60%           15.08%
 (Portfolio Inception: 8/1/88)
OCC Global Equity Portfolio                                    11.30%            N/A               N/A             13.98%
 (Portfolio Inception: 3/1/95)
OCC Managed Portfolio (c)                                       5.22%           17.14%            17.39%           17.06%
 (Portfolio Inception: 8/1/88)
OCC Small Cap Portfolio (c)                                   (10.68)%           6.64%            11.32%           10.99%
 (Portfolio Inception: 8/1/88)
Pilgrim VP Growth Opportunities Portfolio                           %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP Growth + Value Portfolio                            17.24%            N/A               N/A             16.11%
 (Portfolio Inception: 5/6/94)
Pilgrim VP High Yield Bond Portfolio                           (1.21)%           N/A               N/A              7.61%
 (Portfolio Inception: 5/6/94)
Pilgrim VP International Value Portfolio                       14.88%            N/A               N/A             10.79%
 (Portfolio Inception: 8/8/97)
Pilgrim VP MagnaCap Portfolio                                       %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP MidCap Opportunities Portfolio                           %                %                 %                %
 (Portfolio Inception:   /  /00)
Pilgrim VP Research Enhanced Index Portfolio (b)               (0.46)%           N/A               N/A              6.26%
 (Portfolio Inception: 5/6/94)
Pilgrim VP SmallCap Opportunities Portfolio (a)                15.25%            N/A               N/A             12.91%
 (Portfolio Inception: 5/6/94)
</TABLE>



                                     SAI-13
<PAGE>


(a)  The Northstar Galaxy Trust Emerging Growth Portfolio (formerly the
     Northstar Galaxy Trust Income and Growth Portfolio) operated under an
     investment objective of seeking income balanced with capital appreciation
     from inception through November 8, 1998, when the investment objective was
     modified to seeking long-term capital appreciation.

(b)  The Northstar Galaxy Trust Research Enhanced Index Portfolio (formerly the
     Northstar Galaxy Trust Multi-Sector Bond Portfolio) operated under an
     investment objective of seeking current income while preserving capital
     through April 29, 1999, when the investment objective was modified to
     seeking long-term capital appreciation.

(c)  On September 16, 1994, an investment company then called Quest for Value
     Accumulation Trust (the "Old Trust") was effectively divided into two
     investment funds, the Old Trust and the present OCC Accumulation Trust (the
     "Trust") at which time the Trust commenced operations. The total net assets
     for the Equity, Managed, and Small Cap Portfolios immediately after the
     transaction were $86,789,755, $682,601,380, and $139,812,573, respectively,
     with respect to the Old Trust and for the Equity, Managed, and Small Cap
     Portfolios, $3,764,598, $51,345,102, and $8,129,274, respectively with
     respect to the Trust. For the period prior to September 14, 1994, the
     performance figures for the Equity, Managed, and Small Cap Portfolios of
     the Trust reflect the performance of the Equity, Managed, and Small Cap
     Portfolios of the Old Trust.

(d)  The Neuberger Berman Advisers Management Trust Socially Responsive
     Portfolio had not commenced operations as of December 31, 1998.

     The Company may disclose Cumulative Total Returns in conjunction with the
standard formats described above. The Cumulative Total Returns will be
calculated using the following formula:

     CTR = ERV/P - 1

     Where:

     CTR =     the Cumulative Total Return net of Sub-Account recurring charges
               for the period.

     ERV =     the ending redeemable value of the hypothetical investment at the
               end of the period.

     P =       a hypothetical single payment of $1,000.

     EFFECT OF THE ANNUAL CONTRACT CHARGE ON PERFORMANCE DATA. The Contract
provides for a $30 Annual Contract Charge to be deducted annually at the end of
each Contract Year, from the Sub-Accounts and the Fixed Accounts based on the
proportion that the value of each such account bears to the total Contract
Value. For purposes of reflecting the Annual Contract Charge in yield and total
return quotations, the annual charge is converted into a per-dollar of per-day
charge based on the Annual Contract Charges collected from the average total
assets of the Variable Account and the Fixed Accounts during the calendar year.

COMPANY HOLIDAYS

     The Company is closed on the following holidays: New Year's Day,
Presidents' Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day
(and the day following Thanksgiving Day), Christmas Day, and New Year's Eve.
Holidays that fall on a Saturday will be recognized on the previous Friday.
Holidays that fall on a Sunday will be recognized on the following Monday.

FINANCIAL STATEMENTS

     The Statement of Additional Information will include Financial Statements
for the Separate Account One as of December 31, 1999 and for the two years ended
December 31, 1999 and 1998. They will be filed by subsequent amendment.


     The financial statements for the Company as of and for the years ended
December 31, 1998 and 1997 have been prepared on the basis of statutory
accounting principles ("STAT") rather than generally accepted accounting
principles ("GAAP"). The financial statements of the Company, which are
incorporated by reference in this Statement of Additional Information, should be
considered only as bearing on the ability of the Company to meet its obligations
under the Contracts. They should not be considered as bearing on the investment
performance of the assets held in the Separate Account One.


                                     SAI-14
<PAGE>


                       NORTHERN LIFE SEPARATE ACCOUNT ONE

                                TABLE OF CONTENTS


                                                                         PAGE(S)
                                                                         -------
Independent Auditors' Report ............................................

Statement of Assets and Liabilities as of December 31, 1998 .............

Statements of Operations and Changes in Contract Owners' Equity for the
 years ended December 31, 1998 and 1997 .................................

Notes to Financial Statements ...........................................

                     [TO BE ADDED BY SUBSEQUENT AMENDMENT]


                                     SAI-15
<PAGE>


PART C. OTHER INFORMATION

ITEM 24. FINANCIAL STATEMENTS AND EXHIBITS

     (a)  Financial Statements:

          Part A: None


          Part B: SEPARATE ACCOUNT ONE(10)
                    Independent Auditors' Report
                    Statement of Assets and Liabilities as of December 31, 1999
                    Combined Statements of Operations and Changes in
                      Contract Owners' Equity for the years ended December 31,
                      1999 and December 31, 1998
                    Notes to Financial Statements

                  NORTHERN LIFE INSURANCE COMPANY(10)
                    Independent Auditors' Report
                    Statutory-Basis Statements of Admitted Assets, Liabilities,
                      Surplus and Other Funds as of December 31, 1999 and 1998
                    Statutory-Basis Statements of Operations for the years ended
                      December 31, 1999 and 1998
                    Statutory-Basis Statements of Changes in Capital and Surplus
                      for the years ended December 31, 1999 and 1998
                    Statutory-Basis Statement of Cash Flows for the years ended
                      December 31, 1999 and 1998
                    Notes to Statutory Basis Financial Statements
                    Independent Auditor's Report on Supplemental Schedule of
                      Assets and Liabilities
                    Supplemental Schedule of Assets and Liabilities for the year
                      ended December 31, 1999


     (b)  Exhibits:

      1.  Resolution of the Executive Committee of the Board of Directors of
          Northern Life Insurance Company ("Depositor") authorizing the
          establishment of Separate Account One ("Registrant").(2)

      2.  Not Applicable.

      3.  (a)  Form of Distribution and Administrative Services Agreement
               between Washington Square Securities, Inc. and Depositor.(2)

          (b)  Form of selling group (or distribution) agreement between
               Washington Square Securities, Inc. and selling group members.(2)

          (c)  Form of Amended Broker/Dealer Variable Annuity Compensation
               Schedule.(9)

      4.  (a)  Individual Deferred Tax Sheltered Annuity Contract (Transfer
               Series).(2)

          (b)  Individual Deferred Annuity Contract (Transfer Series) for use
               with non-qualified plans.(2)

          (c)  Individual Deferred Retirement Annuity Contract (Transfer
               Series).(2)

          (d)  Flexible Premium Individual Deferred Tax-Sheltered Annuity
               Contract.(2)

          (e)  Flexible Premium Individual Deferred Retirement Annuity
               Contract.(2)

          (f)  ERISA Endorsement.(3)

          (g)  TSA Endorsement.(4)

          (h)  Contract Data Page Form No. 13000 (FL-PBC) 2-95 for use with Form
               No. 13000 (FL) 2-95 in Florida.(5)

          (i)  Table of Sample Values Endorsement Form No. 13058 3-97 for use
               with Form No. 13000 (FL-PBC) 2-95 in Florida.(5)

          (j)  Flexible Premium Individual Deferred Annuity Contract (457
               Variable Annuity Contract).(2)


                                      II-1
<PAGE>


          (k)  Roth IRA Endorsement.(2)

          (l)  Fixed Account C Endorsement.(6)

          (m)  Waiver Endorsement.(1)

          (n)  Endorsement.(1)

          (o)  Form of Flexible Premium Individual Deferred Annuity Contract
               (Retail Series -- TSA).(8)

          (p)  Form of Individual Deferred Retirement Annuity Contract (Retail
               Series -- IRA/Non-Qualified).(8)

          (q)  Form of One Year Step Up Death Benefit Endorsement.(8)

          (r)  Form of Flexible Premium Individual Deferred Annuity Contract
               (Plus Series -- TSA).(9)

          (s)  Form of Individual Deferred Retirement Annuity Contract (Plus
               Series -- IRA/Non-Qualified).(9)

          (t)  Form of Internal Revenue Code Section 457 Endorsement.(9)

          (u)  Form of Flexible Premium Individual Deferred Annuity Contract
               (RIA Series -- TSA)

          (v)  Form of Individual Deferred Retirement Annuity Contract (RIA
               Series -- IRA/Non-Qualified)

      5.  (a)  Contract Application Form (Transfer Series and Flex Series).(2)

          (b)  Contract Application Form (Retail Series, Plus Series and RIA
               Series).(9)

      6.  (a)  Articles of Incorporation of Depositor.(2)

          (b)  Bylaws of Depositor.(2)

      7.  Not Applicable.

      8.  (a)  Participation Agreement with The Alger American Fund and Fred
               Alger and Company.(2)

          (b)  Participation Agreement among Fidelity Variable Insurance
               Products Fund, Fidelity Distributors Corporation, and Northern
               Life Insurance Company.(2)

          (c)  Amendment to Participation Agreement among Fidelity Variable
               Insurance Products Fund, Fidelity Distributors Corporation, and
               Northern Life Insurance Company, dated July 24, 1997.(5)

          (d)  Participation Agreement among Fidelity Variable Insurance
               Products Fund II, Fidelity Distributors Corporation, and Northern
               Life Insurance Company.(2)

          (e)  Amendment to Participation Agreement among Fidelity Variable
               Insurance Products Fund II, Fidelity Distributors Corporation,
               and Northern Life Insurance Company, dated July 24, 1997.(5)

          (f)  Form of Participation Agreement among Fidelity Variable Insurance
               Products Fund III, Fidelity Distributors Corporation and Northern
               Life Insurance Company.(1)

          (g)  Participation Agreement by and between the Janus Aspen Series and
               Northern Life Insurance Company, dated August 8, 1997.(5)

          (h)  Participation Agreement by and among Northern Life Insurance
               Company, Neuberger Berman Advisers Management Trust, Advisers
               Managers Trust and Neuberger Berman Management Inc., dated August
               8, 1997.(5)

          (i)  Amendment No. 1 to Participation Agreement by and among Northern
               Life Insurance Company, Neuberger Berman Advisers Management
               Trust, Advisers Managers Trust and Neuberger Berman Management
               Inc. dated December 1, 1998.(1)

          (j)  Participation Agreement by and among OCC Accumulation Trust,
               Northern Life Insurance Company and OCC Distributors, dated
               August 8, 1997.(5)

          (k)  Service Agreement by and between Fred Alger Management, Inc. and
               Northern Life Insurance Company, dated as of August 8, 1997.(5)


                                      II-2
<PAGE>


          (l)  Form of Service Agreement and Contract between ReliaStar Life
               Insurance Company, WSSI, and Fidelity Investments Institutional
               Operations Company and Fidelity Distributors Corporation dated
               January 1, 1997.(7)

          (m)  Service Agreement by and between Janus Capital Corporation and
               Northern Life Insurance Company, dated August 8, 1997.(5)

          (n)  Service Agreement by and between Neuberger Berman Management Inc.
               and Northern Life Insurance Company, effective August 8, 1997.(5)

          (o)  Service Agreement by and between OpCap Advisors and Northern Life
               Insurance Company, dated as of August 8, 1997.(5)

      9.  Consent and Opinion of James M. Odland as to the legality of the
          securities being registered.


      10. Consent of Deloitte & Touche LLP.(10)


      11. No financial statements are omitted from Item 23.

      12. Not Applicable.


      13. Schedule of computation of performance data.(10)


      14. Financial Data Schedule. Not required.

      15. Powers of Attorney for Richard R. Crowl, Michael J. Dubes, Wayne R.
          Huneke, Kenneth U. Kuk, Robert C. Salipante, John G. Turner, Mark S.
          Jordahl and James R. Miller.(2) Power of Attorney for Susan W.A. Mead.
          (6)

- ------------------

(1)  Incorporated by reference to Post-Effective Amendment No. 7 to the
     Registrant's Form N-4 Registration Statement, File No. 33-90474, filed
     April 23, 1999.

(2)  Incorporated by reference to Post-Effective Amendment No. 5 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed
     April 20, 1998.

(3)  Incorporated by reference to Post-Effective Amendment No. 1 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed April
     23, 1996.

(4)  Incorporated by reference to Post-Effective Amendment No. 3 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed April
     28, 1997.

(5)  Incorporated by reference to Post-Effective Amendment No. 4 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed July
     29, 1997.

(6)  Incorporated by reference to Post-Effective Amendment No. 6 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed
     December 23, 1998.

(7)  Incorporated by reference to Post-Effective Amendment No. 4 to ReliaStar
     Life Insurance Company's Form N-4 Registration Statement File No. 33-69892,
     filed April 14, 1997.

(8)  Incorporated by reference to Post-Effective Amendment No. 8 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed
     September 15, 1999.

(9)  Incorporated by reference to Post-Effective Amendment No. 9 to the
     Registrant's Form N-4 Registration Statement File No. 33-90474, filed
     November 5, 1999.


(10) To be filed by subsequent amendment.



                                      II-3
<PAGE>


ITEM 25. DIRECTORS AND OFFICERS OF THE DEPOSITOR

NAME AND PRINCIPAL
BUSINESS ADDRESS                POSITIONS AND OFFICES WITH DEPOSITOR
- ------------------              ------------------------------------

John G. Turner                  Director; Chairman
20 Washington Avenue South
Minneapolis, Minnesota 55401

Richard R. Crowl                Director; Senior Vice President, General Counsel
20 Washington Avenue South      and Assistant Secretary
Minneapolis, Minnesota 55401

Michael J. Dubes                Director; President and Chief Executive Officer
1501 Fourth Avenue
Seattle, Washington 98101

Wayne R. Huneke                 Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Mark S. Jordahl                 Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Kenneth U. Kuk                  Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Susan W.A. Mead                 Director
20 Washington Avenue South
Minneapolis, Minnesota 55401

James R. Miller                 Director; Assistant Treasurer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Robert C. Salipante             Director
20 Washington Avenue South
Minneapolis, Minnesota 55401

Elisabeth R. Bennett            Vice President and Medical Director
20 Washington Avenue South
Minneapolis, Minnesota 55401

Richard Contreras               Vice President, Marketing
1501 Fourth Avenue
Seattle, Washington 98101

Brad J. Corbin                  Vice President, Sales
1501 Fourth Avenue
Seattle, Washington 98101

John A. Johnson                 Vice President
20 Washington Avenue South
Minneapolis, Minnesota 55401

Novian Junus                    Vice President
1501 Fourth Avenue
Seattle, Washington 98101

Douglas R. Kaufman              Vice President and Chief Information Officer
1501 Fourth Avenue
Seattle, Washington 98101


                                      II-4
<PAGE>


NAME AND PRINCIPAL
BUSINESS ADDRESS                 POSITIONS AND OFFICES WITH DEPOSITOR
- ------------------               ------------------------------------

Jerome A. Mills                  Vice President, Strategic Alliances
1501 Fourth Avenue
Seattle, Washington 98101

Jeryl A. Millner                 Vice President, Chief Financial Officer and
1501 Fourth Avenue               Treasurer
Seattle, Washington 98101

Susan M. Bergen                  Secretary
20 Washington Avenue South
Minneapolis, Minnesota 55401

ITEM 26. PERSONS CONTROLLED BY OR UNDER COMMON CONTROL WITH THE DEPOSITOR OR
         REGISTRANT

     Registrant is a separate account of Depositor. Depositor is an indirect,
wholly-owned subsidiary of ReliaStar Financial Corp., formerly known as The NWNL
Companies, Inc., a Delaware corporation.


                                      II-5
<PAGE>


     The following chart identifies the subsidiaries of ReliaStar Financial
Corp. and their relationship to one another, all of which, except where
indicated, are either directly or indirectly wholly-owned by ReliaStar Financial
Corp., except for directors' qualifying shares.

                              ORGANIZATIONAL CHART

     ReliaStar Financial Corp., the Parent Company ("RLR"), owns directly or
indirectly, capital stock of subsidiary companies as follows as of November 16,
1999 (second and third tier subsidiaries are listed, indented, directly below
their parent company):

                                                                      OWNER AND
COMPANY                                                              PERCENTAGE
- -------                                                              ----------
ReliaStar Life Insurance Company ("RLIC")                              RLR-100%
 Northern Life Insurance Company ("NLIC")                             RLIC-100%
   Norlic, Inc.                                                       NLIC-100%
 Security-Connecticut Life Insurance Company ("SCL")                  RUSL-100%
   ReliaStar Life Insurance Company of New York ("RLNY")               SCL-100%
      North Atlantic Life Agency, Inc.                                RLNY-100%
 NWNL Benefits Corporation ("NBC")                                    RLIC-100%
 ReliaStar Reinsurance Group (UK), Ltd.                               RLIC-100%
ReliaStar Investment Research, Inc.                                    RLR-100%
Washington Square Securities, Inc.                                     RLR-100%
 Washington Square Insurance Agency, Inc.                             WSSI-100%
Pilgrim Holdings Corporation ("PHC")                                   RLR-100%
 Pilgrim Advisors, Inc.                                                PHC-100%
 Pilgrim Group, Inc. (PGI)                                             PHC-100%
   Pilgrim Securities, Inc. (PSI)                                      PGI-100%
    Pilgrim Funding, Inc.                                              PSI-100%
   Pilgrim Investments, Inc.                                           PGI-100%
 Express American T.C. Corp.                                           PHC-100%
 EAMC Liquidation Corp.                                                PHC-100%
IB Holdings, Inc. ("IB")                                               RLR-100%
 Northeastern Corporation                                               IB-100%
 The New Providence Insurance Company, Limited                          IB-100%
Successful Money Management Seminars, Inc. ("SMMS")                    RLR-100%
PrimeVest Financial Services, Inc. ("PVF")                             RLR-100%
 PrimeVest Insurance Agency of Alabama, Inc.                           PVF-100%
 PrimeVest Insurance Agency of New Mexico, Inc.                        PVF-100%
 PrimeVest Insurance Agency of Ohio, Inc.         Class A   Robert Chapman-100%
                                                  Class B              PVF-100%
 Branson Insurance Agency, Inc.                                        PVF-100%
 Granite Investment Services, Inc.                                     PVF-100%
Arrowhead, Ltd.                                                        RLR-100%
ReliaStar Payroll Agent, Inc.                                          RLR-100%
ReliaStar Bancshares, Inc. ("RBS")                                     RLR-100%
 ReliaStar Bank ("RB")                                                 RBS-100%
   ReliaStar Investment Services, Inc.                                  RB-100%
ReliaStar Managing Underwriters, Inc.                                  RLR-100%
Financial Northeastern Corp. ("FNC")                                   RLR-100%
Financial Northeastern Securities, Inc.                                RLR-100%
FNC Insurance Services, Inc.                                           RLR-100%

ITEM 27. NUMBER OF CONTRACT OWNERS

     As of November 30, 1999, there were 38,911 owners of the Contracts, 36,638
of which were owners of qualified Contracts.

ITEM 28. INDEMNIFICATION

     Reference is hereby made to Article VII, Section 6 of Depositor's Bylaws,
filed as an Exhibit to this registration statement filed on Form N-4. The Bylaws
of Depositor mandate indemnification by Depositor of its directors, officers and
certain others, and permit indemnification of directors, officers, employees and
agents of Washington Square Securities, Inc. ("WSSI") under certain conditions.
Section 4.01 of the Bylaws of WSSI mandates indemnification by WSSI of its
directors and officers under certain conditions.

     Insofar as indemnification for liabilities arising under the Securities Act
of 1933 may be permitted to directors, officers and controlling persons of
Depositor or WSSI, pursuant to the foregoing provisions


                                      II-6
<PAGE>


or otherwise, Depositor and WSSI have been advised that in the opinion of the
Securities and Exchange Commission such indemnification is against public policy
as expressed in the Act and is, therefore, unenforceable. In the event that a
claim for indemnification against such liabilities (other than the payment by
Depositor of expenses incurred or paid by a director or officer or controlling
person of Depositor or WSSI in the successful defense of any action, suit or
proceeding) is asserted by such director, officer or controlling person of
Depositor or WSSI in connection with the securities being registered, Depositor
or WSSI, as the case may be, will, unless in the opinion of its counsel the
matter has been settled by controlling precedent, submit to a court of
appropriate jurisdiction the question of whether or not such indemnification by
it is against public policy as expressed in the Act and will be governed by the
final adjudication of such issue.

     An insurance company blanket bond is maintained providing $25,000,000
coverage for Depositor and the Principal Underwriter, subject to a $500,000
deductible.

ITEM 29. PRINCIPAL UNDERWRITERS

     WSSI is the distributor and principal underwriter of the Contracts. WSSI
also acts as the principal distributor and underwriter of:

     *    variable annuity contracts issued by ReliaStar Life Insurance Company
          ("ReliaStar Life") through the ReliaStar Select Variable Account, a
          separate account of ReliaStar Life registered as a unit investment
          trust under the Investment Company Act of 1940;

     *    variable life insurance policies issued by ReliaStar Life through
          Select-Life Variable Account, a separate account of ReliaStar Life
          registered as a unit investment trust under the Investment Company Act
          of 1940;

     *    variable life insurance policies issued by RLNY through ReliaStar Life
          Insurance Company of New York Variable Life Separate Account I, a
          separate account of RLNY registered as a unit investment trust under
          the Investment Company Act of 1940.


                                      II-7
<PAGE>


     (a) The directors and officers of WSSI are as follows:

NAME AND PRINCIPAL
BUSINESS ADDRESS                POSITIONS AND OFFICES WITH DEPOSITOR
- ------------------              ------------------------------------

Wayne R. Huneke                 Director
20 Washington Avenue South
Minneapolis, Minnesota 55401

Robert C. Salipante             Director
20 Washington Avenue South
Minneapolis, Minnesota 55401

Jeffrey A. Montgomery           Director; President and Chief Executive Officer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Kenneth S. Cameranesi           Executive Vice President and Chief Operations
20 Washington Avenue South      Officer
Minneapolis, Minnesota 55401

Gene Grayson                    Vice President, National Sales and Marketing
20 Washington Avenue South
Minneapolis, Minnesota 55401

Keith Loveland                  Vice President and Chief Compliance Officer
20 Washington Avenue South
Minneapolis, Minnesota 55401

David A. Sheridan               Vice President
20 Security Drive
Avon, Connecticut 06001

Daniel S. Kuntz                 Assistant Vice President and Treasurer
20 Washington Avenue South
Minneapolis, Minnesota 55401

Susan M. Bergen                 Secretary
20 Washington Avenue South
Minneapolis, Minnesota 55401

Loralee A. Renelt               Assistant Secretary
20 Washington Avenue South
Minneapolis, Minnesota 55401

Allen Kidd                      Assistant Secretary
222 North Arch Road
Richmond, Virginia 23236

     (c) For the year ended December 31, 1998 WSSI received $10,569,750 in fees,
including gross concessions, in connection with distribution of the Transfer
Series and Flex Series Contracts.

ITEM 30. LOCATION OF ACCOUNTS AND RECORDS

     The accounts and records of Registrant are located at the offices of
Depositor at 1501 Fourth Avenue, Suite 1000, Seattle, Washington 98101-3620.

ITEM 31. MANAGEMENT SERVICES

     Not applicable.

ITEM 32. UNDERTAKINGS

     Registrant will file a post-effective amendment to this Registration
Statement as frequently as is necessary to ensure that the audited financial
statements in this Registration Statement are never more than 16 months old for
so long as payments under the Contracts may be accepted.

     Registrant will include either (1) as part of any application to purchase a
Contract offered by the Prospectus, a space that an applicant can check to
request a Statement of Additional Information, or (2) a postcard or similar
written communication affixed to or included in the Prospectus that the
applicant can remove to send for a Statement of Additional Information.


                                      II-8
<PAGE>


     Registrant will deliver any Statement of Additional Information and any
financial statements required to be made available under this form promptly upon
written or oral request.

     The Depositor and the Registrant rely on a no-action letter issued by the
Division of Investment Management to the American Council of Life Insurance on
November 28, 1988 and represent that the conditions enumerated therein have been
or will be complied with.

     The Depositor represents that the fees and charges deducted under the
Advantage series variable annuity contracts, in the aggregate, are reasonable in
relation to the services rendered, the expenses expected to be incurred, and the
risks assumed by the Company.

     The Depositor and Registrant rely on SEC regulation (section)270.6c-7 with
respect to offering variable annuity contracts under the Texas Optional
Retirement Program and represent that the provisions of paragraphs (a)-(d) of
that regulation have been or will be complied with.


                                      II-9
<PAGE>


                                   SIGNATURES


As required by the Securities Act of 1933 and the Investment Company Act of
1940, Registrant has caused this Post-Effective Amendment No. 10 to the
Registration Statement to be signed on its behalf, in the City of Seattle and
State of Washington, on this 26th day of January, 2000.



                                       SEPARATE ACCOUNT ONE
                                           (Registrant)

                                       By: NORTHERN LIFE INSURANCE COMPANY
                                           (Depositor)


                                       By         /S/ MICHAEL J. DUBES
                                          --------------------------------------
                                                    Michael J. Dubes
                                          President and Chief Executive Officer


As required by the Securities Act of 1933 and the Investment Company Act of
1940, Depositor has caused this Post-Effective Amendment No. 10 to the
Registration Statement to be signed on its behalf, in the City of Seattle and
State of Washington, on this 26th day of January, 2000.


                                       NORTHERN LIFE INSURANCE COMPANY


                                       By         /S/ MICHAEL J. DUBES
                                          --------------------------------------
                                                    Michael J. Dubes
                                          President and Chief Executive Officer


As required by the Securities Act of 1933, Post-Effective Amendment No. 10 to
the Registration Statement has been signed on this 26th day of January, 2000 by
the following directors and officers of Depositor in the capacities indicated:


               SIGNATURE                                TITLE
               ---------                                -----

         /S/ MICHAEL J. DUBES           President and Chief Executive Officer
- -------------------------------------
          Michael J. Dubes

         /S/ JERYL A. MILLNER           Vice President, Chief Financial Officer
 ------------------------------------   and Treasurer
          Jeryl A. Millner

  Richard R. Crowl            Mark S. Jordahl             James R. Miller
  Michael J. Dubes            Kenneth U. Kuk              Robert C. Salipante
  Wayne R. Huneke             Susan W. A. Mead            John G. Turner

James E. Nelson, by signing his name hereto, does hereby sign this document on
behalf of each of the above-named directors of Northern Life Insurance Company
pursuant to powers of attorney duly executed by such persons.


                               /S/ JAMES E. NELSON
                       -----------------------------------

                        James E. Nelson, Attorney-In-Fact


                                      II-10

<PAGE>


                                  EXHIBIT INDEX

(b)  Exhibits

     4.   (u)  Form of Flexible Premium Individual Deferred Annuity Contract
               (RIA Series -- TSA).
          (v)  Form of Individual Deferred Retirement Annuity Contract (RIA
               Series -- IRA/Non-Qualified).


     9.   Consent and Opinion of James M. Odland as to the legality of the
          securities being registered.




                                                                   EXHIBIT 99.4u


                         NORTHERN LIFE INSURANCE COMPANY
                                 A Stock Company
HOME OFFICE:                                           RELIASTAR SERVICE CENTER:
1501 4th Avenue, Suite 1000                                        P.O. Box 5050
Seattle, WA 98101-3620                            Minot, North Dakota 58702-5050


- --------------------------------------------------------------------------------
                      RIGHT TO EXAMINE AND CANCEL CONTRACT

You may cancel this contract by giving written notice of cancellation to
Northern Life Insurance Company, ReliaStar Service Center, P.O. Box 5050, Minot,
ND 58702-5050. You may also give notice to the agent from whom you bought the
contract. You must also return the contract before midnight of the tenth day
after the date you receive the contract. As soon as you return it, we will
consider it void from the start. When these conditions are met, we will refund
the Contract Value as of the next Valuation Date after receiving your request.
However, if applicable law so requires, the full amount of any Purchase Payments
we receive will be refunded.
- --------------------------------------------------------------------------------

                                     NOTICE

ANNUITY PAYOUTS AND CONTRACT VALUES PROVIDED BY THIS CONTRACT ARE VARIABLE AND
MAY INCREASE OR DECREASE IN VALUE BASED ON THE INVESTMENT EXPERIENCE OF THE
VARIABLE ACCOUNT AND ARE NOT GUARANTEED AS TO THE FIXED DOLLAR AMOUNT.

This contract is a legal contract between you and Northern Life Insurance
Company. READ YOUR CONTRACT CAREFULLY.

We will make Fixed and/or Variable Annuity Payouts subject to the terms of this
contract. You may change the Start Date, the annuity payout option, or both, as
shown in the contract.

If you die while this contract is in force, we will pay the death benefit when
we receive written notice of your death.

Your rights under this contract cannot be forfeited.

We issue this contract in consideration of the attached application and the
payment of Purchase Payments according to the terms of this contract.

The provisions on the following pages are a part of this contract.



/s/ Susan M. Bergen                   /s/ Michael J. Dubes
      Secretary                       President




              FLEXIBLE PREMIUM INDIVIDUAL DEFERRED ANNUITY CONTRACT
                                Nonparticipating
                       VARIABLE AND/OR FIXED ACCUMULATION
                  VARIABLE AND/OR FIXED DOLLAR ANNUITY PAYOUTS


Form No. 13081 7-99
<PAGE>


TABLE OF CONTENTS
- --------------------------------------------------------------------------------

                                                                  PAGE
                                                                  ----

            Section 1      Definitions                               3
            Section 2      The Contract                              5
            Section 3      Purchase Payments                         5
            Section 4      Fixed Account                             6
            Section 5      Variable Account                          8
            Section 6      Reallocations of Contract Value          12
            Section 7      Withdrawals                              14
            Section 8      Annuity Benefits                         18
            Section 9      General Provisions                       23
            Section 10     Payments at Death                        26
            Section 11     Restrictions on Distributions            27
            Section 12     Loans                                    29
            Section 13     Amendment and Disclaimer                 31
            Section 14     Termination                              32




- --------------------------------------------------------------------------------
Additional benefits, if any, are listed on the Contract Data Page(s).
- --------------------------------------------------------------------------------


Form No. 13081 7-99
<PAGE>


                               CONTRACT DATA PAGE
                      FLEXIBLE PREMIUM INDIVIDUAL DEFERRED
                                ANNUITY CONTRACT

PURCHASE PAYMENTS:
         Minimum Initial Purchase Payment                             $25,000.00
         Minimum Subsequent Purchase Payments                          $5,000.00

Purchase Payments are allocated to the Fixed Account and Separate Account One
(Variable Account) as shown below unless changed as provided in this contract:


VARIABLE ACCOUNT
SUB-ACCOUNTS                                                  INITIAL ALLOCATION
NORTHSTAR GALAXY TRUST
         Emerging Growth Portfolio                                            0%
         Research Enhanced Index Portfolio                                    0%
         Growth + Value Portfolio                                             0%
         High Yield Bond Portfolio                                            0%
         International Value Portfolio                                        0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND
         VIP Money Market Portfolio                                           0%
         VIP Growth Portfolio                                                 0%
         VIP Equity-Income Portfolio                                          0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND II
         VIP II Investment Grade Bond Portfolio                               0%
         VIP II Asset Manager: Growth Portfolio                               0%
         VIP II Index 500 Portfolio                                           0%
         VIP II Contrafund Portfolio                                          0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND III
         VIP III Growth Opportunities Portfolio                               0%
THE ALGER AMERICAN FUND
         ALGER AMERICAN Small Capitalization Portfolio                        0%
         ALGER AMERICAN Growth Portfolio                                      0%
         ALGER AMERICAN MidCap Growth Portfolio                               0%
         ALGER AMERICAN Leveraged AllCap Portfolio                            0%





                                  OWNER:   John Doe
                             ISSUE DATE:   December 1, 1999
                           CONTRACT NO.:   VA00123456


Form No. 13081 7-99                                                       PAGE A
<PAGE>


                               CONTRACT DATA PAGE
                      FLEXIBLE PREMIUM INDIVIDUAL DEFERRED
                                ANNUITY CONTRACT

SUB-ACCOUNTS (CONTINUED)                                      INITIAL ALLOCATION
JANUS ASPEN SERIES
         Aggressive Growth Portfolio                                          0%
         Growth Portfolio                                                     0%
         International Growth Portfolio                                       0%
         Worldwide Growth Portfolio                                           0%
OCC ACCUMULATION TRUST
         Managed Portfolio                                                    0%
         Small Cap Portfolio                                                  0%
         Equity Portfolio                                                     0%
         Global Equity Portfolio                                              0%
NEUBERGER BERMAN ADVISERS MANAGEMENT TRUST
         Partners Portfolio                                                   0%
         Limited Maturity Bond Portfolio                                      0%
         Socially Responsive Portfolio                                        0%


FIXED ACCOUNT
Fixed Account A                                                               0%
Fixed Account C                                                               0%
- --------------------------------------------------------------------------------
Total Allocation                                                            100%




OTHER CHARGES:
         Mortality Risk Charge:         .85% of the daily net asset value
         Expense Risk Charge:           .40% of the daily net asset value
         Administrative Charge:         .15% of the daily net asset value

CREDITS
         Product Asset Credit:          .80% of average daily Variable Account
                                        Contract Value (credited monthly)




                                 OWNER:   John Doe
                            ISSUE DATE:   December 1, 1999
                          CONTRACT NO.:   VA00123456



Form No. 13081 7-99                                                       PAGE B
<PAGE>


SECTION 1         DEFINITIONS
- --------------------------------------------------------------------------------
ACCUMULATION UNIT               A unit of measure used to determine the Variable
                                Account Contract Value.

ANNUITANT                       The person whose life determines the annuity
                                payouts payable under the contract at the Start
                                Date. The Owner is always the Annuitant unless
                                an Owner's surviving spouse or former spouse is
                                the Annuitant.

ANNUITY PAYOUT DATE             The first business day of any calendar month in
                                which a Fixed or Variable Annuity Payout is made
                                under the contract.

ANNUITY UNIT                    A unit of measure used to determine the amount
                                of a Variable Annuity Payout after the first
                                annuity payout.

BENEFICIARY                     The person(s) named by you to receive any
                                payments after your death.

CODE                            The Federal Internal Revenue Code of 1986 (IRC),
                                as amended.

CONTINGENT BENEFICIARY          The person(s) you name to become the Beneficiary
                                if the Beneficiary dies.

CONTRACT ANNIVERSARY            The same day and month as the Issue Date each
                                year that this contract remains in force.

CONTRACT EARNINGS               On any Valuation Date, the Contract Value,

                                1.      PLUS the aggregate Purchase Payments
                                        withdrawn up to that date,

                                2.      LESS the aggregate Purchase Payments
                                        made up to that date.

CONTRACT VALUE                  The sum of the Fixed Account Contract Value (as
                                defined in Section 4D),

                                1.      PLUS the Variable Account Contract Value
                                        (as defined in Section 5D) on a
                                        Valuation Date,

                                2.      LESS prior withdrawals,

                                3.      LESS applicable taxes, and

                                4.      PLUS all interest earned.

CONTRACT YEAR                   Each 12-month period starting with the Issue
                                Date and each Contract Anniversary after that.

DISTRIBUTEE                     You or your surviving spouse as Beneficiary or
                                your former spouse as alternate Payee under a
                                qualified domestic relations order (QDRO) within
                                the meaning of Code Section 414(p), as
                                applicable.

FIXED ACCOUNT                   One or more accounts under this contract that
                                guarantee both principal and interest. The Fixed
                                Accounts are held in our General Account. We
                                have complete ownership and control of the
                                assets in the General Account.


Form No. 13081 7-99                                                            3
<PAGE>


SECTION 1    DEFINITIONS (CONTINUED)
- --------------------------------------------------------------------------------
FIXED ANNUITY PAYOUT            A series of periodic payments to the Payee which
                                do not vary in amount. The principal and
                                interest amounts are guaranteed. These payments
                                are made from the General Account.

FUND                            Any open-end management investment company (or
                                portfolio thereof) or any unit investment trust
                                (or series thereof) listed on the Contract Data
                                Page(s) on the Issue Date or thereafter made
                                available.

GENERAL ACCOUNT                 Our assets other than those allocated to the
                                Variable Account or any other separate account.

HOME OFFICE                     Northern Life Insurance Company at our home
                                office in Seattle, Washington, or our
                                administrative office in Minot, North Dakota.

IRREVOCABLE BENEFICIARY         The Irrevocable Beneficiary cannot be removed as
                                Beneficiary without his or her consent.

                                The Irrevocable Beneficiary must also consent to
                                any full or partial withdrawal or ownership
                                change that the Owner wishes to make.

OUTSTANDING LOAN BALANCE        The total of all existing loans,

                                1.      PLUS any accumulated loan interest,

                                2.      LESS any loan repayments.

OWNER (YOU, YOUR)               The person named on the Application and the
                                Contract Data Page(s) to hold this contract and
                                to exercise all rights and privileges under it.

PAYEE                           The person to receive payments under a Fixed or
                                Variable Annuity Payout. Only the Annuitant or a
                                Beneficiary may be the Payee.

PURCHASE PAYMENTS               These include periodic, single lump sum,
                                rollover, and transfer payments paid to us on
                                your behalf, less applicable premium taxes, if
                                any, as required by law.

REQUIRED DISTRIBUTION DATE      The first day of April of the year following the
                                year in which you reach age 70 1/2 or later if
                                permitted by law or regulation.

START DATE                      The date on which the entire Contract Value is
                                used to purchase a Fixed and/or Variable Annuity
                                Payout. As required by law, the Start Date will
                                not be earlier than the date on which you reach
                                age 59 1/2, unless you meet a permitted
                                exception.

SUB-ACCOUNT                     A subdivision of the Variable Account.

                                Each Sub-Account's assets are invested
                                exclusively in one of the Funds.

                                The Sub-Accounts available on the Issue Date and
                                the percentage of Purchase Payments you have
                                allocated to each Sub-Account on the Issue Date
                                are shown on the Contract Data Page(s).

                                Other Sub-Accounts may be available after the
                                Issue Date.


Form No. 13081 7-99                                                            4
<PAGE>


SECTION 1    DEFINITIONS (CONTINUED)
- --------------------------------------------------------------------------------

VALUATION DATE                  Each day on which the New York Stock Exchange
                                (NYSE) is open for business, except for a day
                                that a Sub-Account's corresponding Fund does not
                                value its shares. The NYSE is currently closed
                                weekends and specified holidays.

VALUATION PERIOD                The time between a Valuation Date and the next
                                Valuation Date.

VARIABLE ACCOUNT                A separate investment account of ours,
                                identified on Contract Data Page A, which has
                                been established under the State of Washington
                                insurance laws and is divided into Sub-Accounts.

VARIABLE ANNUITY PAYOUT         A series of periodic payments to the Payee
                                varying in amount based on the investment
                                performance of the Variable Account Sub-Accounts
                                under this contract.

WE, US, OUR                     Northern Life Insurance Company at its Home
                                Office in Seattle, Washington and its
                                administrative office in Minot, North Dakota.

WRITTEN, IN WRITING             A written request or notice signed, dated, and
                                received at an address designated by us in a
                                form we accept. You may ask us for the forms.

SECTION 2    THE CONTRACT
- --------------------------------------------------------------------------------
A.  THE CONTRACT
                                The entire contract is the contract; the
                                Contract Data Page(s); the application; and
                                attached endorsements.

                                Unless fraudulent, all statements made by or on
                                behalf of anyone covered by this contract are
                                representations and not warranties. Only
                                statements found in the attached application(s)
                                may be used to cancel this contract or as our
                                defense if we refuse to pay a claim.

B.  MODIFICATION OF CONTRACT
                                Only our President or Secretary may change this
                                contract on our behalf. No agent or any other
                                person may change this contract. Any change must
                                be in writing.

SECTION 3    PURCHASE PAYMENTS
- --------------------------------------------------------------------------------
A.  GENERAL
                                Purchase Payments must be in cash or a cash
                                equivalent and are payable at our Home Office.

                                We consider any payment we receive to be a
                                Purchase Payment unless you tell us that it is a
                                loan repayment.

                                You may make Purchase Payments at any time
                                before the Start Date while the contract is in
                                force.

                                The initial Purchase Payment must equal or
                                exceed the minimum as shown on the Contract Data
                                Page(s).


Form No. 13081 7-99                                                            5
<PAGE>


SECTION 3    PURCHASE PAYMENTS (CONTINUED)
- --------------------------------------------------------------------------------
                                On a non-discriminatory basis, we may choose not
                                to accept an additional Purchase Payment if:

                                1.      It is less than $5,000; or

                                2.      The additional Purchase Payment plus the
                                        Contract Value at the next Valuation
                                        Date exceeds $1,000,000.

B.  TRANSFERS AND ROLLOVERS
                                Purchase Payments that are transfers or
                                rollovers must be from another tax-sheltered
                                annuity or custodial account for regulated
                                investment company stock that qualifies under
                                Section 403(b) of the Code.

C.  ALLOCATION OF
    PURCHASE PAYMENTS
                                You specified the initial allocation of Purchase
                                Payments on your application for this contract.
                                This allocation is shown on the Contract Data
                                Page(s). The allocation of future Purchase
                                Payments will remain the same unless you change
                                it.

                                You may change the percentage allocation between
                                or among available Sub-Accounts and the Fixed
                                Accounts at any time by giving us written
                                notice. The change is subject to any limitations
                                on the number of Funds available through each
                                contract.

                                Changes in the allocation will not be effective
                                until the date we receive your notice and will
                                only affect Purchase Payments we receive after
                                that date.

                                The allocation may be 100% to any account or may
                                be divided between the accounts in whole
                                percentage points, totaling 100%.

                                Reallocations of the Contract Value are governed
                                by Section 6.

SECTION 4    FIXED ACCOUNT
- --------------------------------------------------------------------------------
A.  GENERAL
                                The Fixed Account consists of Fixed Accounts A
                                and C.

                                Purchase Payments allocated, and Contract Value
                                reallocated, to the Fixed Accounts will be
                                credited with interest at rates we determine
                                from time to time.

                                The rate will never be less than an effective
                                annual interest rate of three percent.

B.  INTEREST CREDITING
    1.  GENERAL
                                We may credit interest in excess of the
                                guaranteed rate of three percent.


Form No. 13081 7-99                                                            6
<PAGE>


SECTION 4    FIXED ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
    2.  INTEREST RATE IN EFFECT
                                Any interest rate in effect when an amount is
                                allocated or reallocated to the Fixed Account is
                                guaranteed for 12 months after it is received.

                                All amounts in the Fixed Account after the end
                                of the year referenced above are credited with
                                excess interest at the rates in effect for the
                                then current 12-month period.

                                There may be more than one interest rate in
                                effect at any time for Fixed Accounts A or C.

                                The interest rate for Fixed Account C may be
                                higher than Fixed Account A.

    3.  FACTORS DETERMINING
        INTEREST RATE
                                In setting interest rates, we consider many
                                factors, including, but not limited to:
                                investment yield rates, taxes, and contract
                                persistency.

    4.  TIMING OF
        INTEREST CREDITING
                                We will credit interest to the Fixed Account
                                Contract Value beginning on the date we receive
                                your Purchase Payment or reallocation until it
                                is withdrawn or otherwise reallocated. Interest
                                will be credited and compounded daily to the
                                Fixed Account Contract Value using the daily
                                equivalents of effective annual interest rates.

    5.  EFFECT OF LOANS ON
        INTEREST RATES
                                We will continue to credit interest on any part
                                of the Fixed Account A Contract Value that is
                                used as security for a loan from us.

                                The interest credited to the part of Fixed
                                Account A Contract Value represented by the loan
                                may be less than that credited to the rest of
                                the Fixed Account Contract Value.

                                Taking a loan may also affect the rate of
                                interest credited in the future to Fixed Account
                                A Contract Value, either up or down.

C.  FIXED ACCOUNT C
                                Fixed Account C is provided as a vehicle for
                                dollar cost averaging to any of the
                                Sub-Accounts.

D.  FIXED ACCOUNT CONTRACT VALUE
                                The Fixed Account Contract Value on any
                                Valuation Date is:

                                1.      The sum of your Purchase Payment(s)
                                        allocated to Fixed Accounts A and C;

                                2.      PLUS any reallocations from the Variable
                                        Account to Fixed Account A;


Form No. 13081 7-99                                                            7
<PAGE>


SECTION 4    FIXED ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------

                                3.      PLUS interest credited to Fixed Accounts
                                        A and C;

                                4.      LESS any previous partial withdrawals
                                        and amounts applied to purchase partial
                                        annuity payouts;

                                5.      LESS any previous reallocations to the
                                        Variable Account; and

                                6.      LESS premium tax deducted, if any.

SECTION 5    VARIABLE ACCOUNT
- --------------------------------------------------------------------------------
A.  GENERAL
                                The Variable Account is registered with the
                                Securities and Exchange Commission as a unit
                                investment trust under the Investment Company
                                Act of 1940.

                                We have complete ownership and control of the
                                assets in the Variable Account. These assets are
                                held separately from our other assets and are
                                not part of our General Account.

                                The portion of the assets of the Variable
                                Account equal to the reserves, and other
                                contract liabilities of the Variable Account,
                                are not chargeable with liabilities from any
                                other business that we may conduct.

                                The income, gains and losses, realized or
                                unrealized, from assets allocated to the
                                Variable Account will be credited to, or charged
                                against, the Variable Account, without regard to
                                our other income, gains, or losses.

B.  SUB-ACCOUNTS
                                The Variable Account is divided into
                                Sub-Accounts, some of which are available under
                                the contract. Each Sub-Account that is available
                                under this contract invests in shares of a Fund.
                                Funds initially available are set forth on the
                                Contract Data Page(s).

                                Shares of a Fund will be purchased and redeemed
                                for a Sub-Account at their net asset value.

                                We will reinvest the net asset value of the
                                income, dividends, and gains, distributed from
                                shares of a Fund, in additional shares of that
                                Fund.

                                The Fund prospectuses define the net asset value
                                and describe the Funds.

                                The dollar amounts of values and benefits of
                                this contract provided by the Variable Account
                                depend on the investment performance of the
                                Funds in which your selected Sub-Accounts are
                                invested.

                                We do not guarantee the investment performance
                                of the Funds. You bear the full investment risk
                                for amounts applied to the Sub-Accounts.


Form No. 13081 7-99                                                            8
<PAGE>


SECTION 5    VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
C.  ACCUMULATION UNITS
                                Purchase Payments received under this contract
                                and allocated to, and any amounts reallocated
                                to, the Variable Account will be credited in the
                                form of Accumulation Units.

                                To find the number of Accumulation Units:

                                1.      DIVIDE the amount of the Purchase
                                        Payment allocated to, or any amount
                                        reallocated to, the Sub-Account;

                                2.      BY the value of an Accumulation Unit for
                                        that Sub-Account on the next Valuation
                                        Date.

                                To find the number of Accumulation Units
                                cancelled upon withdrawal, or reallocation, from
                                a Sub-Account:

                                1.      DIVIDE the amount withdrawn or
                                        reallocated;

                                2.      BY the Accumulation Unit value on the
                                        next Valuation Date.

                                Each Accumulation Unit value was set at $10 when
                                the Sub-Account first purchased investment
                                shares.

                                Subsequent values on any Valuation Date are
                                equal to:

                                1.      The previous Accumulation Unit value;

                                2.      MULTIPLIED by the net investment factor
                                        for that Sub-Account for the Valuation
                                        Date.

D.  VARIABLE ACCOUNT CONTRACT VALUE
                                The Variable Account Contract Value is the total
                                of the values of your interest in each
                                Sub-Account. Each Sub-Account is equal to:

                                1.      The number of Accumulation Units;

                                2.      MULTIPLIED by the Accumulation Unit
                                        value.

                                The Variable Account Contract Value will vary
                                from Valuation Date to Valuation Date.


Form No. 13081 7-99                                                            9
<PAGE>


SECTION 5    VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
E.  NET INVESTMENT FACTOR
                                The net investment factor is an index number
                                which reflects charges to this contract and the
                                investment performance during a Valuation Period
                                of the Fund in which a Sub-Account is invested.

                                If the net investment factor is greater than
                                one, the Accumulation Unit value has increased.
                                If the net investment factor is less than one,
                                the Accumulation Unit value has decreased.

                                The net investment factor for a Sub-Account is
                                determined by dividing (1) by (2) and then
                                subtracting (3) from the result, where:

                                1.      Is the net result of:

                                        a.      The net asset value per share of
                                                the Fund shares held in the
                                                Sub-Account, determined at the
                                                end of the current Valuation
                                                Period;

                                        b.      PLUS the per share amount of any
                                                dividend or capital gain
                                                distributions made on the Fund
                                                shares held in the Sub-Account
                                                during the current Valuation
                                                Period;

                                        c.      PLUS a per share credit or LESS
                                                a per share charge for any taxes
                                                reserved which we determine to
                                                have resulted from the
                                                operations of the Sub-Account
                                                and to be applicable to this
                                                contract.

                                2.      Is the net result of:

                                        a.      The net asset value per share of
                                                the Fund shares held in the
                                                Sub-Account, determined at the
                                                end of the last prior Valuation
                                                Period;

                                        b.      PLUS a per share credit; or

                                        c.      LESS a per share charge for any
                                                taxes reserved for the last
                                                prior Valuation Period which we
                                                determine to have resulted from
                                                the investment operations of the
                                                Sub-Account and to be applicable
                                                to this contract.

                                3.      Is a daily factor representing the
                                        Mortality Risk Charge, the Expense Risk
                                        Charge, and the Administrative Charge
                                        adjusted for the number of days in the
                                        period. The charges are shown on an
                                        annual basis on the Contract Data
                                        Page(s).

F.  MORTALITY RISK CHARGE
                                The Mortality Risk Charge pays us for assuming
                                the mortality risk under this contract.

                                This charge is included in the calculation of
                                the net investment factor and is shown on the
                                Contract Data Page(s).


Form No. 13081 7-99                                                           10
<PAGE>


SECTION 5    VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
G.  EXPENSE RISK CHARGE
                                The Expense Risk Charge pays us for guaranteeing
                                that we will not increase the Administrative
                                Charge even though our cost of administering
                                this contract and the Variable Account may
                                increase.

                                This Expense Risk Charge is included in the
                                calculation of the net investment factor. It is
                                shown on the Contract Data Page(s).

H.  ADMINISTRATIVE CHARGE
                                The Administrative Charge shown on the Contract
                                Data Page(s) pays us for the administrative
                                expenses of the contract.

                                The Administrative Charge is included in the
                                calculation of the net investment factor.

I.  PRODUCT ASSET CREDIT
                                The Product Asset Credit is credited monthly. It
                                is equal to an annual rate of 0.80% of your
                                average daily Variable Account Contract Value.

                                The Product Asset Credit is credited to the
                                Variable Account Sub-Accounts in proportion to
                                each account's proportionate percentage of
                                Variable Account Contract Value as of the
                                Valuation Date immediately preceding the date of
                                the credit.

                                If there is no Variable Account Contract Value
                                as of the date of the credit, the credit will be
                                made to the Fixed Account Contract Value in
                                proportion to each account's proportionate
                                percentage of Fixed Account Contract Value.

                                If there is no Variable Account Contract Value
                                during the entire month prior to the date of the
                                credit, no Product Asset Credit will be credited
                                for that month.


Form No. 13081 7-99                                                           11
<PAGE>


SECTION 5    VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
J.  RESERVED RIGHTS
                                We reserve the right, if permitted by applicable
                                law, to:

                                1.      Create new variable accounts;

                                2.      Combine variable accounts, including the
                                        Variable Account;

                                3.      Remove, add, or combine Sub-Accounts and
                                        make the new Sub-Accounts available to
                                        contract Owners at our discretion;

                                4.      Substitute shares of one Fund for
                                        another;

                                5.      Reallocate assets of the Variable
                                        Account, which we determine to be
                                        associated with the class of contracts
                                        to which this contract belongs, to
                                        another variable account.

                                        (If this type of reallocation is made,
                                        the term "Variable Account" as used in
                                        this contract will then mean the
                                        variable account to which the assets
                                        were reallocated);

                                6.      De-register the Variable Account under
                                        the Investment Company Act of 1940, if
                                        registration is no longer required;

                                7.      Make any changes required by the
                                        Investment Company Act of 1940;

                                8.      Operate the Variable Account as a
                                        management investment company under the
                                        Investment Company Act of 1940, or any
                                        other form permitted by law; and

                                9.      Restrict or eliminate any voting
                                        privileges of Owners or other persons
                                        who have voting privileges as to the
                                        Variable Account.

SECTION 6    REALLOCATIONS OF CONTRACT VALUE
- --------------------------------------------------------------------------------
A.  GENERAL
                                You may reallocate Contract Value between or
                                among Sub-Accounts, from one or more
                                Sub-Accounts to the Fixed Account, and from the
                                Fixed Account to one or more Sub-Accounts,
                                subject to certain limitations. Subject to the
                                restrictions in Section 6B, we make a
                                reallocation:

                                1.      On the next Valuation Date after we
                                        receive your written instructions
                                        requesting the reallocation; or

                                2.      As of a Valuation Date you request which
                                        occurs thereafter.


Form No. 13081 7-99                                                           12
<PAGE>


SECTION 6    REALLOCATIONS OF CONTRACT VALUE (CONTINUED)
- --------------------------------------------------------------------------------
                                Reallocations are subject to the availability of
                                Sub-Accounts.

                                On a non-discriminatory basis, we reserve the
                                right to:

                                1.      Impose a charge of up to $25 for each
                                        reallocation of Contract Value;

                                2.      Limit the number of reallocations you
                                        can make;

                                3.      Establish minimum and maximum amounts
                                        for reallocations; and

                                4.      Reallocate the entire Contract Value
                                        remaining in a Sub-Account or any Fixed
                                        Account in the event that a reallocation
                                        request would bring such remaining
                                        Contract Value below a specified amount.

                                Allocation of Purchase Payments is governed by
                                Section 3.

B.  REALLOCATIONS FROM FIXED ACCOUNT
                                Before the Start Date, the part of Fixed Account
                                A Contract Value that is not serving as security
                                for a loan may be reallocated at any time to the
                                Variable Account.

C.  FIXED ACCOUNT C REALLOCATIONS
    1.  REQUIREMENTS
                                Reallocations from Fixed Account C to the
                                Variable Account must begin within 30 days from
                                receipt of the Purchase Payment.

                                They will be in substantially equal payments
                                over a period of 12 months.

                                You may change the Variable Sub-Account(s)
                                receiving Fixed Account C reallocations by
                                giving us written notice prior to the
                                Reallocation Date.

                                Only one reallocation of Fixed Account C will
                                take place at any one time.

                                If additional Purchase Payment(s) are received
                                for allocation to Fixed Account C:

                                1.      The balance of Fixed Account C will be
                                        adjusted to reflect the subsequent
                                        payment(s); and

                                2.      Reallocations will be recalculated based
                                        on the number of months remaining in the
                                        original 12-month period.

                                Reallocations from Fixed Account A, or the
                                Variable Account, to Fixed Account C are
                                prohibited. No loans or full or partial
                                withdrawals are available from Fixed Account C.

    2.  REALLOCATION DATE
                                Reallocations from Fixed Account C will be
                                transferred any time before the 29th day of each
                                month. You may tell us in writing the date you
                                want the reallocation to occur.


Form No. 13081 7-99                                                           13
<PAGE>


SECTION 6    REALLOCATIONS OF CONTRACT VALUE (CONTINUED)
- --------------------------------------------------------------------------------
    3.  DISCONTINUING
        REALLOCATIONS FROM
        FIXED ACCOUNT C
                                If reallocations from Fixed Account C are
                                discontinued prior to the end of the 12-month
                                term, the remaining balance of Fixed Account C
                                will be reallocated to Fixed Account A, unless
                                you tell us differently.

D.  ALL OTHER REALLOCATIONS
                                Before the Start Date, you may make a written
                                request to reallocate all or part of a
                                Sub-Account's Accumulation Units to other
                                Sub-Accounts or to Fixed Account A.

                                To accomplish this reallocation, the appropriate
                                Accumulation Units will be redeemed and their
                                value will be reinvested in other Sub-Accounts,
                                or reallocated to Fixed Account A as directed in
                                your request.

                                Subject to the restrictions in the following
                                paragraph, after a Variable Annuity Payout has
                                begun, you may make a written request to
                                reallocate your Annuity Units. This is done the
                                same way and subject to the same conditions as
                                reallocating Accumulation Units. However, we
                                reserve the right to restrict these
                                reallocations.

                                No reallocations to or from Fixed Accounts A or
                                C may be made after the Start Date. In the event
                                that part of the Contract Value is applied to
                                purchase annuity payouts, the remaining Contract
                                Value may be reallocated as described above for
                                periods prior to the Start Date.

SECTION 7    WITHDRAWALS
- --------------------------------------------------------------------------------
A.  GENERAL
                                If permitted by law, you may request a full or
                                partial withdrawal by sending us a written
                                request. We reserve the right to deduct
                                applicable premium taxes and other state or
                                federal taxes from the Contract Value on the
                                date the withdrawal is taken.

                                The amount withdrawn from the Sub-Accounts will
                                be determined on the next Valuation Date
                                following our receipt of your written request.

                                This amount, LESS any charges, will normally be
                                sent to you within seven days of our receipt of
                                your written request.

                                By law, we have the right to defer payment of
                                withdrawals from the Fixed Account for up to six
                                months from the date we receive your request.


Form No. 13081 7-99                                                           14
<PAGE>


SECTION 7    WITHDRAWALS (CONTINUED)
- --------------------------------------------------------------------------------
B.  REQUIREMENTS FOR WITHDRAWALS
                                The IRS permits withdrawals of Purchase Payments
                                made by salary reduction and earnings credited
                                on those Purchase Payments only if you have:

                                1.      Reached age 59 1/2;

                                2.      Separated from service (termination);

                                3.      Died;

                                4.      Become disabled within the meaning of
                                        Code Section 72(m)(7); or

                                5.      Qualified for a hardship distribution
                                        under IRS regulations. If a hardship is
                                        shown, only the Purchase Payments may be
                                        withdrawn and no minimum value need be
                                        maintained.

                                You must take a loan before you take a hardship
                                distribution if required by law and if a loan is
                                available.

                                Under certain circumstances, withdrawals may be
                                subject to IRS tax penalties.

                                This Section applies only to Purchase Payments
                                made by salary reduction after December 31,
                                1988, to amounts transferred from Code Section
                                403(b)(7) custodial accounts, and to earnings
                                credited on either.

                                This Section does not apply to transfers to
                                another qualified plan as provided in Section
                                7F. However, we require verification from a
                                qualified plan that the funds will be
                                transferred to that plan.

                                This Section does not apply to any transfer
                                payments which are attributable to contributions
                                made, and/or earnings credited, to another Code
                                Section 403(b) tax sheltered annuity before
                                January 1, 1989.

                                This Section does not restrict your ability to
                                obtain a loan in accordance with Section 12 of
                                this contract.

C.  FULL WITHDRAWAL
                                For a full withdrawal of the Contract Value, we
                                calculate the withdrawal value this way:

                                        Withdrawal value = Contract Value

                                        LESS Outstanding Loan Balance.

                                We will pay the withdrawal value to you in a
                                lump sum, less any applicable taxes.

                                Withdrawal of the entire Contract Value will
                                result in termination of the contract in
                                accordance with Section 14A, and we have no
                                further obligation.


Form No. 13081 7-99                                                           15
<PAGE>


SECTION 7    WITHDRAWALS (CONTINUED)
- --------------------------------------------------------------------------------
D.  PARTIAL WITHDRAWAL
                                You may withdraw a portion of the unloaned
                                Contract Value. For a partial withdrawal, we
                                calculate the withdrawal value this way:

                                        Withdrawal value = Contract Value
                                        withdrawn.

                                Unless we agree, on a non-discriminatory basis,
                                each partial withdrawal must be at least $1,000,
                                excluding those under Section 7F.

                                Following a partial withdrawal, the remaining
                                Contract Value must be at least the greater of A
                                or B, where:

                                1.      A is $25,000; and

                                2.      B is the Outstanding Loan Balance
                                        DIVIDED by 85%.

                                The Outstanding Loan Balance and any applicable
                                taxes will not be included in the amount payable
                                to you.

                                Unless we agree otherwise, the withdrawal will
                                be made on a pro rata basis from all unloaned
                                portions of the Sub-Accounts and Fixed Account
                                A.

E.  SYSTEMATIC WITHDRAWALS

                                You may make a written request to automatically
                                withdraw amounts from your contract. You may
                                elect to receive these withdrawals monthly,
                                quarterly, semi-annually, or annually, subject
                                to any applicable federal or state laws, rules
                                or regulations.

                                The amount of each systematic withdrawal may not
                                be less than $300.

                                Systematic withdrawals will end:

                                1.      When the election amount eligible for
                                        withdrawal falls below $300;

                                2.      When the contract ends due to election
                                        of an annuity payout, full withdrawal of
                                        the contract, or death of any Owner; or

                                3.      When you give us written notice to end
                                        this option.

F.  DIRECT ROLLOVER OR TRANSFER
                                The Distributee may tell us in writing to have a
                                portion of Distributee's contract interest
                                eligible for distribution paid by us as a direct
                                rollover to:

                                1.      An individual retirement account
                                        described in Code Section 408(a);

                                2.      An individual retirement annuity
                                        described in Code Section 408(b); or

                                3.      Another annuity or custodial account
                                        described in Code Section 403(b) that
                                        accepts direct rollovers, except in the
                                        case of a surviving spouse as
                                        Beneficiary.


Form No. 13081 7-99                                                           16
<PAGE>


SECTION 7    WITHDRAWALS (CONTINUED)
- --------------------------------------------------------------------------------
                                This notice must be in writing and it must be in
                                a form prescribed by us.

                                An eligible rollover distribution is any
                                distribution of all or any portion of the
                                balance to the credit of the Distributee, other
                                than:

                                1.      Any distribution that is one of a series
                                        of substantially equal periodic payouts
                                        (not less frequently than annually) made
                                        for:

                                        a.      The life, or life expectancy, of
                                                the Distributee,

                                        b.      The joint lives,

                                        c.      The life expectancies of the
                                                Distributee and his or her
                                                Beneficiary, or

                                        d.      A specified period of 10 years
                                                or more;

                                2.      Any distribution to the extent it is a
                                        required minimum distribution under Code
                                        Section 403(b)(10); or

                                3.      The portion of any distribution that is
                                        not includible in gross income.

                                In order to be eligible for a direct rollover,
                                Funds must be eligible for a distribution as
                                described in Section 7B. This provision will be
                                interpreted in accordance with Code Section
                                403(b)(10), the regulations thereunder, and
                                successor provisions thereto.

                                If eligible, the Distributee or your Beneficiary
                                may request a transfer of withdrawal value to
                                another annuity or custodial account described
                                in Code Section 403(b).

G.  QUALIFIED DOMESTIC
    RELATIONS ORDER (QDRO)
                                As permitted by the Code, we may permit
                                withdrawals to an alternate Payee pursuant to a
                                QDRO described in Code Section 414(p), as
                                determined by the administrator for each plan.

H.  FEDERAL TAXES
                                Some or all of the withdrawal may be income on
                                which you must pay tax.

                                We must report such income according to the tax
                                laws.

                                We may also be required to withhold taxes from
                                amounts otherwise payable. In addition, there
                                may be tax penalties if you make a withdrawal
                                before age 59 1/2.


Form No. 13081 7-99                                                           17
<PAGE>


SECTION 8    ANNUITY BENEFITS
- --------------------------------------------------------------------------------
A.  APPLICATION OF CONTRACT VALUE
                                Upon receipt of your written request for an
                                annuity payout, we apply all or a portion of the
                                Contract Value to provide a Fixed Annuity
                                Payout, or a Variable Annuity Payout, or both.
                                The portion of the Contract Value we apply will
                                be considered a partial withdrawal for purposes
                                of calculating the death benefit.

                                If the amount to be annuitized on the date the
                                annuity payout is scheduled to begin is less
                                than $5,000, we may pay the withdrawal value in
                                a lump sum.

                                We reserve the right to deduct applicable
                                premium taxes and other state or federal taxes
                                from the Contract Value on any Annuity Payout
                                Date as required by law.

B.  ANNUITY PAYOUT OPTIONS
                                You may select an annuity payout by sending us a
                                written request.

                                Your request must be received by us at least 30
                                days before the annuity payout is scheduled to
                                begin.

                                If you have not selected a required minimum
                                distribution payment method, we will provide an
                                annuity payout option to you at age 85, unless
                                you notify us otherwise in writing.

                                The following options are available for annuity
                                payouts:

    OPTION ONE
         INSTALLMENTS FOR LIFE
         WITH OR WITHOUT A
         FIXED PERIOD CERTAIN
                                We will pay the proceeds in equal installments
                                for as long as the Payee lives.

                                If a fixed period certain is chosen, we
                                guarantee to make payments for at least 120
                                months.

                                If the Payee dies before the end of the fixed
                                period certain, we will pay the remaining
                                guaranteed payments in accordance with Section
                                10.

                                For each $1,000 of Contract Value applied, the
                                Annuity Payout Option One Table shows:

                                1.      The guaranteed minimum rate for each
                                        installment under a Fixed Annuity
                                        Payout; or

                                2.      The rate used to determine the first
                                        installment under a Variable Annuity
                                        Payout using an assumed yield of three
                                        percent.

                                The rate depends upon:

                                1.      Whether the 120-month fixed period
                                        certain is chosen; and

                                2.      The Payee's age on his/her birthday
                                        nearest the date the first installment
                                        is due.


Form No. 13081 7-99                                                           18
<PAGE>


SECTION 8    ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
    OPTION TWO
         JOINT AND SURVIVOR
         ANNUITY PAYOUT
                                We will pay the proceeds in equal installments
                                for as long as either the Payee or the joint
                                Payee is alive.

                                For each $1,000 of Contract Value applied, the
                                Annuity Payout Option Two Table shows:

                                1.      The guaranteed minimum rate for each
                                        installment at various ages under a
                                        Fixed Annuity Payout; or

                                2.      The rate used to determine the first
                                        installment under a Variable Annuity
                                        Payout using an assumed yield of three
                                        percent.

    OPTION THREE
         OTHER FIXED AND VARIABLE
         ANNUITY PAYOUTS
                                We will pay the proceeds under any other Fixed
                                and Variable Annuity Payouts that we may offer.
                                Contact us for details.

C.  CHANGE OF ANNUITY
    PAYOUT DATE
                                Unless we agree otherwise, the first Annuity
                                Payout Date must be at least 60 days after the
                                Issue Date. The first Annuity Payout Date is the
                                first business day of the first calendar month
                                in which an annuity payout will be made to you.

                                You may change the Start Date by giving us at
                                least 30 days advance written notice.

D.  FREQUENCY AND
    AMOUNT OF PAYMENTS
                                Annuity payments will be made monthly unless we
                                agree to a different payment schedule.

                                We reserve the right to change the frequency of
                                either Fixed or Variable Annuity Payouts so that
                                each payment will be at least $100.

E.  FIXED ANNUITY PAYOUTS
                                The dollar amount of all payments is fixed
                                during the entire period of annuity payouts,
                                according to the provisions of the annuity
                                payout option selected.

                                Guaranteed minimum Annuity Payout Option One and
                                Two rates for Fixed Annuity Payouts are based
                                upon three percent yearly interest and unisex
                                rates derived from 1983 Mortality Table a.


Form No. 13081 7-99                                                           19
<PAGE>


SECTION 8    ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
                                Other Fixed Annuity Payout rates may be
                                available, but rates will never be less than
                                those shown in the Annuity Payout Option One and
                                Two Tables. Contact us for details.

                                In setting Fixed Annuity Payout rates, we
                                consider many factors, including, but not
                                limited to: investment yield rates; taxes; and
                                contract persistency.

F.  PAYMENT OF PRESENT VALUE
                                Following the death of the Payee and any joint
                                Payee under a Fixed Annuity Payout, we may offer
                                the Beneficiary payment of the present value of
                                the unpaid remaining payments if he/she chooses
                                not to continue annuity payouts. If the present
                                value is payable, we calculate it this way:

                                1.      We determine the number of unpaid
                                        remaining payments when we receive proof
                                        of death; and

                                2.      We discount the remaining payments at
                                        the rate specified in the terms of the
                                        Fixed Annuity Payout supplemental
                                        contract.

G.  VARIABLE ANNUITY PAYOUTS
                                If you elect a Variable Annuity Payout, all or a
                                portion of the Variable Account Contract Value
                                is used to provide payments which:

                                1.      After the first payment, are not
                                        predetermined or guaranteed as to dollar
                                        amount; and

                                2.      Vary in amount with the investment
                                        experience of the Sub-Accounts.

                                Based upon the option chosen, the first payout
                                is determined by the amount of the Contract
                                Value used to provide the Variable Annuity
                                Payout. The Contract Value is converted into a
                                fixed number of Annuity Units, and subsequent
                                payouts are determined by the value of the
                                Annuity Units.

                                Reallocations among Sub-Accounts before the
                                Start Date are governed by Section 6.

H.  DETERMINATION OF THE FIRST
    VARIABLE ANNUITY PAYMENT
                                If you elect a Variable Annuity Payout, the
                                Contract Value from a Sub-Account, less
                                applicable taxes, will be applied to the
                                applicable Annuity Payout Option Table. This
                                will be done:

                                1.      On the Valuation Date immediately
                                        preceding the seventh calendar day
                                        before payments begin; and

                                2.      In accordance with the annuity payout
                                        option chosen.


Form No. 13081 7-99                                                           20
<PAGE>


SECTION 8    ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
                                The amount payable for the first payment for
                                each $1,000 so applied under annuity payout
                                options one and two based upon an assumed yield
                                of three percent, are shown in the tables on
                                pages 22 and 23.

I.  VARIABLE ANNUITY PAYOUTS
    AFTER THE FIRST ANNUITY PAYMENT
                                Variable Annuity Payouts after the first payout
                                are not fixed and vary in amount. The amount
                                changes with the investment performance of the
                                Sub-Accounts, and may change from month to
                                month. The dollar amount of such payouts is
                                determined as follows:

                                1.      The dollar amount of the first Variable
                                        Annuity Payout is divided by the Annuity
                                        Unit value as of the Valuation Date
                                        immediately preceding the seventh
                                        calendar day before the payouts begin.
                                        This result establishes the number of
                                        Annuity Units for each monthly annuity
                                        payout after the first payment. This
                                        number of Annuity Units remains fixed
                                        during the annuity payout period.

                                2.      The fixed number of Annuity Units is
                                        multiplied by the Annuity Unit value as
                                        of the Valuation Date immediately
                                        preceding the seventh calendar day
                                        before the date the payout is due. The
                                        result establishes the dollar amount of
                                        the payment.

                                We guarantee the dollar amount of each payment
                                after the first will not be affected by
                                variations in expenses or mortality experience.

J.  ANNUITY UNIT VALUES
                                For each Sub-Account, the Annuity Unit value was
                                set at $10 when Accumulation Units were first
                                converted into Annuity Units. Subsequent Annuity
                                Unit values for any Valuation Period are equal
                                to:

                                1.      The net investment factor for the
                                        Valuation Period for which the Annuity
                                        Unit value is being calculated;

                                2.      MULTIPLIED by the Annuity Unit value for
                                        the preceding Valuation Period; and

                                3.      DIVIDED by the daily factor at the
                                        assumed yield not to exceed five percent
                                        (designed to offset the assumed yield
                                        used to determine the first payment)
                                        adjusted for the number of days in the
                                        Valuation Period.

                                NOTE:   The net investment factor, the Annuity
                                        Unit value, and the daily factor vary
                                        from day to day. Therefore, if you have
                                        any questions, you should contact us at
                                        877-884-5050.


Form No. 13081 7-99                                                           21
<PAGE>


SECTION 8    ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
K.  EXCHANGE OF ANNUITY UNITS
                                After annuity payout begins, Annuity Units of
                                any Sub-Account may be exchanged for units of
                                any of the other Sub-Accounts. This may be done
                                no more than once a year. Once the annuity
                                payout starts, no exchanges may be made to or
                                from any fixed annuity.

             ------------------------------------------------------
                              ANNUITY PAYOUT TABLE
                                   OPTION ONE
                  Installments for Life with or without a Fixed
                                 Period Certain
                                 Monthly Income
                        for Each $1,000 of Contract Value
                             Fixed Period in Months
             ------------------------------------------------------
                     AGE               NONE              120
             ------------------- ----------------- ----------------
                     50                3.96              3.94
             ------------------- ----------------- ----------------
                     51                4.03              4.00
             ------------------- ----------------- ----------------
                     52                4.09              4.07
             ------------------- ----------------- ----------------
                     53                4.17              4.14
             ------------------- ----------------- ----------------
                     54                4.24              4.21
             ------------------- ----------------- ----------------
                     55                4.32              4.28
             ------------------- ----------------- ----------------
                     56                4.41              4.36
             ------------------- ----------------- ----------------
                     57                4.50              4.45
             ------------------- ----------------- ----------------
                     58                4.59              4.54
             ------------------- ----------------- ----------------
                     59                4.70              4.63
             ------------------- ----------------- ----------------
                     60                4.80              4.73
             ------------------- ----------------- ----------------
                     61                4.92              4.84
             ------------------- ----------------- ----------------
                     62                5.04              4.95
             ------------------- ----------------- ----------------
                     63                5.18              5.06
             ------------------- ----------------- ----------------
                     64                5.32              5.19
             ------------------- ----------------- ----------------
                     65                5.47              5.32
             ------------------- ----------------- ----------------
                     66                5.63              5.45
             ------------------- ----------------- ----------------
                     67                5.80              5.59
             ------------------- ----------------- ----------------
                     68                5.98              5.74
             ------------------- ----------------- ----------------
                     69                6.18              5.90
             ------------------- ----------------- ----------------
                     70                6.39              6.07
             ------------------------------------------------------
             Instead of monthly installments, yearly, semi-annual
             or quarterly installments may be selected.

             Amounts for ages not shown in this table may be
             obtained on request.
             ------------------------------------------------------


Form No. 13081 7-99                                                           22
<PAGE>


SECTION 8    ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------


- --------------------------------------------------------------------------------

                              ANNUITY PAYOUT TABLE
                                   OPTION TWO
                           Joint and Survivor Annuity
                Monthly Income for Each $1,000 of Contract Value

- --------------------------------------------------------------------------------
                                JOINT PAYEE'S AGE
- --------------------------------------------------------------------------------
 PAYEE'S AGE      45          50         55         60         65         70
- ------------- ----------- ---------- ---------- ---------- ---------- ----------
     50          3.43        3.55       3.65       3.74       3.81       3.87
- ------------- ----------- ---------- ---------- ---------- ---------- ----------
     55          3.50        3.65       3.81       3.94       4.06       4.15
- ------------- ----------- ---------- ---------- ---------- ---------- ----------
     60          3.56        3.74       3.94       4.15       4.33       4.49
- ------------- ----------- ---------- ---------- ---------- ---------- ----------
     65          3.60        3.81       4.06       4.33       4.61       4.86
- ------------- ----------- ---------- ---------- ---------- ---------- ----------
     70          3.63        3.87       4.15       4.49       4.86       5.25
- --------------------------------------------------------------------------------
Amounts for ages not shown in this table may be obtained upon request.
- --------------------------------------------------------------------------------


SECTION 9    GENERAL PROVISIONS
- --------------------------------------------------------------------------------
A.     BENEFICIARY CHANGE
                                You have the right to name an Irrevocable
                                Beneficiary on the application.

                                You may add a Beneficiary or change the
                                Beneficiary by written request during your
                                lifetime if:

                                1.      The contract is in force; and

                                2.      We have the written consent of each
                                        Irrevocable Beneficiary.

                                If there is more than one Beneficiary, we pay
                                them in equal shares unless you have requested
                                otherwise in writing.

                                Any addition or change of Beneficiary should be
                                sent to our Home Office.

                                The addition or change will take effect on the
                                date you signed the request. But, it will not
                                affect any payment or action we make before we
                                receive and record that request.

B.  BENEFICIARIES
    SUCCESSION OF INTEREST
                                If no Beneficiary is named, or if no Beneficiary
                                survives you, we will pay your estate.

                                If a Beneficiary survives you, but dies before
                                receiving his/her full share, we will pay
                                his/her share in the following order, unless you
                                requested otherwise in writing:


Form No. 13081 7-99                                                           23
<PAGE>


SECTION 9    GENERAL PROVISIONS (CONTINUED)
- --------------------------------------------------------------------------------
                                1.      To any surviving Beneficiary, in the
                                        same class of Beneficiary;

                                2.      To any Contingent Beneficiary;

                                3.      To the Beneficiary's surviving spouse;

                                4.      Equally to the Beneficiary's surviving
                                        children; or

                                5.      To the Beneficiary's estate.

C.  EFFECT OF LAW AND
    PLAN DOCUMENTS
                                This contract will be subject to and interpreted
                                in conformity with the provisions, terms, and
                                conditions of the tax-sheltered annuity plan
                                document of which this contract is a part, if
                                any, and with:

                                1.      The terms and conditions of Code Section
                                        403(b), the regulations thereunder; and

                                2.      Other applicable law (including, without
                                        limitation, the Employee Retirement
                                        Income Security Act of 1974, as amended,
                                        if applicable);

                                as determined by the plan administrator or other
                                designated plan fiduciary or, if none, you.

D.  EVIDENCE OF SURVIVAL
                                We may require proof that a person is alive on
                                the Required Distribution Date, the Start Date,
                                or at any time thereafter.

E.  INCONTESTABILITY
                                This contract has a two-year contestable period
                                running from its Issue Date. After this contract
                                has been in force for two years from its Issue
                                Date, we cannot claim that the contract is void
                                unless the contract has been terminated in
                                accordance with Section 14.

F.  INTEREST ON DEATH BENEFIT
                                Any death benefit paid under this contract from
                                the Fixed Account will include interest from the
                                death benefit Valuation Date until the death
                                benefit is paid at a rate not less than that
                                required by law. Any death benefit paid under
                                this contract from the Variable Account will not
                                include interest.

G.  MISSTATEMENT OF AGE
                                If your age is misstated, the Required
                                Distribution Date and/or the Start Date will be
                                adjusted to reflect the true age.

                                If age has been misstated and payouts have begun
                                under a Fixed or Variable Annuity Payout, we
                                will change the amounts payable to what the
                                Payee is entitled to at the true age.


Form No. 13081 7-99                                                           24
<PAGE>


SECTION 9    GENERAL PROVISIONS (CONTINUED)
- --------------------------------------------------------------------------------
                                If the misstatement caused us to make an
                                overpayment, we will deduct that amount from
                                future payments. If the misstatement caused us
                                to make an underpayment, we will pay that amount
                                immediately.

                                We have the right to require proof of a Payee's
                                age before we make payment under any Fixed or
                                Variable Annuity Payout.

H.  NONPARTICIPATING
                                The contract does not share in our profits or
                                surplus. No dividends are paid under this
                                contract.

I.  NONTRANSFERABLE
                                This contract may not be transferred, sold,
                                assigned, discounted or pledged either as
                                collateral for a loan or security for the
                                performance of an obligation or for any other
                                purpose, to any person or entity other than us.

J.  PAYMENTS AND SETTLEMENTS
                                All payments and settlements we make are payable
                                from our Home Office. We may require that this
                                contract be returned before payments and
                                settlements are made.

K.  PROOF OF DEATH
                                We accept any of the following as proof of
                                death:

                                1.      A certified copy of a death certificate;

                                2.      A certified copy of a decree of a court
                                        of competent jurisdiction as to the
                                        finding of death; or

                                3.      Any other proof satisfactory to us.

L.  PROTECTION OF PROCEEDS
                                Payments we make under this contract:

                                1.      May not be assigned before they are due;
                                        and

                                2.      Except as permitted by law, are not
                                        subject to claims of creditors or legal
                                        process.

M.  TAX WITHHOLDING
                                We will withhold taxes from any payment made
                                when required by law or regulation.

N.  YEARLY STATEMENT
                                At least once each Contract Year, we will send
                                you a report showing the Contract Value and, if
                                applicable, any Outstanding Loan Balance.


Form No. 13081 7-99                                                           25
<PAGE>


SECTION 10   PAYMENTS AT DEATH
- --------------------------------------------------------------------------------
A.  GENERAL
                                At the Beneficiary's election, distribution of
                                all or part of the death benefit may be deferred
                                to the extent allowed by state or federal law or
                                IRS regulation.

B.  ADJUSTED PURCHASE
    PAYMENT TOTAL
                                The initial Adjusted Purchase Payment Total is
                                equal to the amount of the first Purchase
                                Payment we receive. The Adjusted Purchase
                                Payment Total is increased by the amount of each
                                subsequent Purchase Payment. For each partial
                                withdrawal, the Adjusted Purchase Payment Total
                                is reduced by multiplying it by the fraction A
                                divided by B, (A/B), where:

                                1.      A is the Contract Value immediately
                                        after a partial withdrawal; and

                                2.      B is the Contract Value immediately
                                        before a partial withdrawal.

C.  DEATH BENEFIT
    BEFORE THE START DATE
                                The amount of the death benefit is the greater
                                of A or B less any Outstanding Loan Balance
                                where:

                                1.      A is the Contract Value on the Death
                                        Benefit Valuation Date; and

                                2.      B is the Adjusted Purchase Payment
                                        Total.

D.  DEATH BENEFIT VALUATION DATE
                                The Death Benefit Valuation Date is the
                                Valuation Date following the date we receive the
                                later of:

                                1.      Proof of your death; or

                                2.      The Beneficiary's written request in a
                                        form which we approve for:

                                        a.      A single sum payment; or

                                        b.      An annuity payout permitted by
                                                Code Section 401(a)(9).

E.  PAYMENT OF DEATH BENEFIT
                                If the Beneficiary elects a single sum payment
                                of the death benefit, we will make payment
                                within seven days after the Death Benefit
                                Valuation Date.

                                If an annuity payout is requested, it may be any
                                annuity payout:

                                1.      That could have been selected under
                                        Section 8; and

                                2.      Which is permitted by Code Sections
                                        401(a)(9), 408(b)(10), and the
                                        regulations thereunder.


Form No. 13081 7-99                                                           26
<PAGE>


SECTION 10   PAYMENTS AT DEATH
- --------------------------------------------------------------------------------
F.  DEATH BENEFIT ON OR
    AFTER THE START DATE
                                On or after the Start Date, the amount of the
                                death benefit, if any, is governed by the
                                annuity payout in effect on the date of your
                                death.

SECTION 11   RESTRICTIONS ON DISTRIBUTIONS
- --------------------------------------------------------------------------------
A.  GENERAL
                                This Section restricts how distributions may be
                                made under the contract both before and after
                                your death. It refers to Code Sections 401(a)(9)
                                and 403(b)(10) and modifies any other provision
                                in the contract to the contrary.

B.  REQUIRED DISTRIBUTIONS
    WHILE LIVING
                                You must elect payments under Section 7, Section
                                8, or a combination of both, that commence on or
                                before the Required Distribution Date. These
                                payments are payable in substantially equal
                                amounts, no less frequently than annually. Your
                                entire interest in the contract must be
                                distributed in the following manner:

                                1.      In one lump sum;

                                2.      Over your life;

                                3.      Over your life and the life of your
                                        Beneficiary;

                                4.      Over a period certain not exceeding your
                                        life expectancy; or

                                5.      Over the joint and last survivor life
                                        expectancy of you and your Beneficiary.

                                If your entire interest is to be distributed in
                                other than one lump sum, then the amount to be
                                distributed each year (commencing with the
                                Required Distribution Date and each year
                                thereafter) will be determined in accordance
                                with Code Section 403(b)(10) and the regulations
                                thereunder.


Form No. 13081 7-99                                                           27
<PAGE>


SECTION 11   RESTRICTIONS ON DISTRIBUTIONS (CONTINUED)
- --------------------------------------------------------------------------------
C.  REQUIRED DISTRIBUTION
    UPON DEATH
                                If you die after distribution of your entire
                                interest has commenced, the remaining portion of
                                such interest will continue to be distributed at
                                least as rapidly as under the method of
                                distribution being used immediately preceding
                                your death.

                                If you die before distribution has commenced (or
                                distribution has commenced for only a portion of
                                your interest) the death benefit must be
                                distributed no later than December 31 of the
                                calendar year in which the fifth anniversary of
                                your death occurs.

                                However, proceeds which are payable to a
                                Beneficiary who is a natural person may be
                                distributed in substantially equal installments
                                over his or her lifetime, or a period certain
                                not exceeding the life expectancy of the
                                Beneficiary. This distribution must commence not
                                later than December 31 of the calendar year
                                following the calendar year in which your death
                                occurred.

                                If the sole Beneficiary is your surviving
                                spouse, he or she may elect, no later than
                                December 31 of the calendar year in which the
                                fifth anniversary of your death occurs, to
                                receive equal, or substantially equal, payments
                                over his or her life or life expectancy. These
                                payments commence at any date prior to the date
                                on which you would have reached age 70 1/2.

                                Payments will be calculated in accordance with
                                Code Sections 401(a)(9), 403(b)(10) and the
                                regulations thereunder.

                                For the purposes of this requirement, any amount
                                paid to your child will be treated as if it had
                                been paid to your surviving spouse if the
                                remainder of the interest becomes payable to the
                                surviving spouse when the child reaches the age
                                of majority.

D.  MINIMUM INCIDENTAL
    DEATH BENEFIT REQUIREMENT
                                If your spouse is not the Beneficiary, the
                                method of distribution selected must assure that
                                at least 50% of the present value of the amount
                                available for distribution is paid within your
                                life expectancy. This method of distribution
                                must comply with the requirements of Code
                                Sections 401(a)(9), 403(b)(10) and the
                                regulations thereunder.

E.  LIFE EXPECTANCY
                                For purposes of this Section, life expectancy
                                and joint and last survivor life expectancy will
                                be determined by use of the expected return
                                multiples in Tables V and VI of Treasury
                                Regulation 1.72-9 in accordance with Code
                                Section 403(b)(10) and the regulations
                                thereunder.


Form No. 13081 7-99                                                           28
<PAGE>


SECTION 11   RESTRICTIONS ON DISTRIBUTIONS (CONTINUED)
- --------------------------------------------------------------------------------
                                In the case of distributions under Section 11B,
                                your life expectancy or, if applicable, the
                                joint and last survivor life expectancy of you
                                and your Beneficiary, will be initially
                                determined on the basis of attained ages in the
                                year you reach age 70 1/2.

                                In the case of distributions under Section 11C,
                                life expectancy will be initially determined on
                                the basis of the Beneficiary's attained age in
                                the year distributions are required to commence.

                                Unless you (or your spouse) elect otherwise,
                                prior to the date distributions are required to
                                commence, your life expectancy and, if
                                applicable, your spouse's life expectancy will
                                be recalculated annually. This calculation is
                                based on attained ages in the year for which the
                                required distribution is being determined.

                                The life expectancy of a non-spouse Beneficiary
                                will not be recalculated.

                                In the case of a distribution other than in the
                                form of life income or joint life income, the
                                annual distribution required to be made by the
                                Required Distribution Date is for the calendar
                                year in which you reach age 70 1/2.

                                Annual payments for subsequent years, including
                                the year in which the Required Distribution Date
                                occurs, must be made by December 31 of each
                                year.

                                The amount distributed for each year will equal
                                or exceed the annuity value as of the close of
                                business on December 31 of the preceding year,
                                divided by the applicable life expectancy or
                                joint and last survivor life expectancy.

SECTION 12   LOANS
- --------------------------------------------------------------------------------
A.  GENERAL
                                Before the Start Date, you may ask us in writing
                                for a cash loan using the contract as security.

                                You will be required to complete a loan
                                application.

                                We will loan you up to the withdrawal value,
                                less an amount representing annual loan
                                interest, provided such amount does not exceed
                                the maximum loan amount set by law.

                                Loans must be for a minimum of $1,000. On a
                                non-discriminatory basis, we reserve the right
                                to:

                                1.      Charge a loan service fee not to exceed
                                        $25 for each loan; and

                                2.      Restrict loans in the first Contract
                                        Year and after you reach age 70 1/2.

                                We have the right to delay payment for up to six
                                months.


Form No. 13081 7-99                                                           29
<PAGE>


SECTION 12   LOANS (CONTINUED)
- --------------------------------------------------------------------------------
B.  SECURITY OF LOAN
                                An amount of Contract Value equal to the amount
                                of a loan will be segregated within Fixed
                                Account A as security for the loan. Amounts held
                                as security for the loan will be reallocated to
                                Fixed Account A Contract Value from the unloaned
                                portion of the Contract Value of Fixed Account A
                                and the Variable Account Contract Value on a pro
                                rata basis.

                                Amounts equal to the portion of the loan
                                reallocated from the Sub-Accounts of the
                                Variable Account Contract Value to Fixed Account
                                A are valued on the next Valuation Date
                                following our receipt of your written request
                                for a loan. This will reduce the Variable
                                Account Contract Value.

                                Amounts segregated to secure the loan are not
                                treated as reallocations for the purpose of the
                                reallocation charge or the limit on the number
                                of reallocations in a Contract Year.

C.  REPAYMENT OF LOAN
                                Loans will be repaid in substantially equal
                                monthly installments over a period not to exceed
                                five years. You may take up to 20 years to repay
                                the loan if the loan is used to purchase your
                                principal residence.

                                All repayment amounts will reduce the
                                Outstanding Loan Balance by the amount of each
                                payment. Repayments will be allocated in the
                                same manner as Purchase Payments in Section 3C.

                                If any installment is 90 days in arrears, the
                                loan will be due and payable at once, without
                                notice to you.

                                We will repay the loan using a partial
                                withdrawal. We will deduct the Outstanding Loan
                                Balance from the Contract Value, unless such a
                                distribution is prohibited by law. In the event
                                such a distribution is prohibited by law, we
                                will treat the Outstanding Loan Balance as
                                permitted by the Code.

                                Even if not in default, any Outstanding Loan
                                Balance will not be included in the amount
                                available under the contract for payment upon
                                death, withdrawal, or purchase of an annuity
                                payout.

                                If at any time, the Outstanding Loan Balance
                                equals or exceeds the withdrawal value, less
                                applicable taxes, the contract may terminate
                                without value. We will use the Contract Value to
                                repay the Outstanding Loan Balance and taxes.

                                We have a prior lien against the contract for
                                any money owed to us under it. Our lien is
                                superior to the claim of any assignee or other
                                person.


Form No. 13081 7-99                                                           30
<PAGE>


SECTION 12   LOANS (CONTINUED)
- --------------------------------------------------------------------------------
D.  INTEREST
                                We may charge up to eight percent interest in
                                arrears on loans. But, we have the right to
                                charge a lower rate of interest. The interest
                                rate will never be less than five and one-half
                                percent in arrears.

                                Interest on the loan is included in each monthly
                                repayment. If the contract terminates, a pro
                                rata amount of interest will be due based upon
                                the monthly interest accrued to date.

                                The portion of the Contract Value which is
                                security for the loan may earn less interest
                                than is credited to the unloaned portion, but it
                                will never earn less than the guaranteed rate of
                                three percent.

                                A loan may affect the interest credited to the
                                Fixed Account in the future, either up or down.

E.  TAX CONSEQUENCES
                                If the loan requirements are not satisfied, or
                                if your interest in the contract terminates
                                while a loan is outstanding, the Outstanding
                                Loan Balance:

                                1.      Will be treated as a taxable
                                        distribution;

                                2.      May be subject to a penalty tax; and

                                3.      The treatment of the contract under Code
                                        Section 403(b) may be adversely
                                        affected.

                                You should seek tax and legal advice before
                                requesting a loan.

SECTION 13   AMENDMENT AND DISCLAIMER
- --------------------------------------------------------------------------------
A.  AMENDMENT
                                We reserve the right to amend this contract in
                                order to include any future changes relating to
                                this contract's remaining qualified for
                                treatment as an annuity contract under the
                                following:

                                1.      The Code;

                                2.      IRS rulings and regulations; and

                                3.      Any requirements imposed by the Internal
                                        Revenue Service.

B.  DISCLAIMER
                                We will be under no obligation for any of the
                                following:

                                1.      To determine whether a Purchase Payment,
                                        loan, distribution or transfer under the
                                        contract complies with the provisions,
                                        terms and conditions of each plan or
                                        with applicable law;


Form No. 13081 7-99                                                           31
<PAGE>


SECTION 13   AMENDMENT AND DISCLAIMER (CONTINUED)
- --------------------------------------------------------------------------------
                                2.      To administer such plan, including,
                                        without limitation, any provisions
                                        required by the Retirement Equity Act of
                                        1984; or

                                3.      For any tax penalties owed by any party
                                        resulting from failure to comply with
                                        the Code and IRS rulings, regulations,
                                        and requirements applicable to this
                                        contract.

SECTION 14   TERMINATION
- --------------------------------------------------------------------------------
A.  TERMINATION
                                This contract will end on the earliest of the
                                following:

                                1.      When the entire withdrawal value is
                                        withdrawn on or before the Start Date;

                                2.      When the Contract Value is paid in a
                                        lump sum as the death benefit before the
                                        Start Date; or

                                3.      If permitted by law, when the
                                        Outstanding Loan Balance is equal to or
                                        greater than the Contract Value.

                                In addition, if:

                                1.      You have not made any Purchase Payments
                                        for a period of two full years; and

                                2.      The guaranteed monthly benefit under the
                                        life annuity with payments for 10 or 20
                                        years would be less than $20 per month
                                        when you reach age 71, or at the end of
                                        Contract Year 12, whichever is later;

                                then, we may terminate the contract by payment
                                of the current withdrawal value.

                                This payment may be made to:

                                1.      You, if you qualify under Section 7B;

                                2.      Another insurance company issuing a Code
                                        Section 403(b) contract; or

                                3.      A custodial account for regulated
                                        investment company stock that qualifies
                                        under Code Section 403(b).


Form No. 13081 7-99                                                           32
<PAGE>


Page intentionally left blank.



Form No. 13081 7-99
<PAGE>


- --------------------------------------------------------------------------------
FLEXIBLE PREMIUM INDIVIDUAL DEFERRED ANNUITY CONTRACT

Nonparticipating

VARIABLE AND/OR FIXED ACCUMULATION

VARIABLE AND/OR FIXED DOLLAR ANNUITY PAYOUTS



NOTICE: To make Purchase Payments, make a claim, or exercise your rights under
this contract, please write or call us at:

                               RELIASTAR SERVICE CENTER
                               P.O. Box 5050
                               Minot, North Dakota 58702-5050
                               877-884-5050



Please include your contract number in all correspondence.



NORTHERN LIFE INSURANCE COMPANY
1501 4th Avenue
Suite 1000
Seattle, WA 98101-3620

RELIASTAR SERVICE CENTER
2000 21st Avenue NW
Minot, North Dakota 58703



                                                                   EXHIBIT 99.4v


                         NORTHERN LIFE INSURANCE COMPANY
                                 A Stock Company

HOME OFFICE:                                          RELIASTAR SERVICE CENTER:
1501 4th Avenue, Suite 1000                                      P.O. Box 5050
Seattle, WA 98101-3620                          Minot, North Dakota 58702-5050


- --------------------------------------------------------------------------------
                      RIGHT TO EXAMINE AND CANCEL CONTRACT

You may cancel this contract by giving written notice of cancellation to
Northern Life Insurance Company, ReliaStar Service Center, P.O. Box 5050, Minot,
ND 58702-5050. You may also give notice to the agent from whom you bought the
contract. You must also return the contract before midnight of the tenth day
after the date you receive the contract. As soon as you return it, we will
consider it void from the start. When these conditions are met, we will refund
the Contract Value as of the next Valuation Date after receiving your request.
However, if applicable law so requires, the full amount of any Purchase Payments
we receive will be refunded.
- --------------------------------------------------------------------------------

                                     NOTICE

ANNUITY PAYOUTS AND CONTRACT VALUES PROVIDED BY THIS CONTRACT ARE VARIABLE AND
MAY INCREASE OR DECREASE IN VALUE BASED ON THE INVESTMENT EXPERIENCE OF THE
VARIABLE ACCOUNT AND ARE NOT GUARANTEED AS TO THE FIXED DOLLAR AMOUNT.

This contract is a legal contract between you and Northern Life Insurance
Company. READ YOUR CONTRACT CAREFULLY.

We will make Fixed and/or Variable Annuity Payouts subject to the terms of this
contract. You may change the Start Date, the annuity payout option, or both, as
shown in the contract.

If you die while this contract is in force, we will pay the death benefit when
we receive written notice of your death.

Your rights under this contract cannot be forfeited.

We issue this contract in consideration of the attached application and the
payment of Purchase Payments according to the terms of this contract.

The provisions on the following pages are a part of this contract.



/s/ Susan M. Bergen                                 s/ Michael J. Dubes
     Secretary                                            President



                 INDIVIDUAL DEFERRED RETIREMENT ANNUITY CONTRACT
                                Nonparticipating

                       VARIABLE AND/OR FIXED ACCUMULATION
                  VARIABLE AND/OR FIXED DOLLAR ANNUITY PAYOUTS



Form No. 13082 7-99

<PAGE>


TABLE OF CONTENTS
- --------------------------------------------------------------------------------

                                                                   PAGE
                                                                   ----

           Section 1          Definitions                             3
           Section 2          The Contract                            5
           Section 3          Purchase Payments                       5
           Section 4          Fixed Account                           6
           Section 5          Variable Account                        8
           Section 6          Reallocations of Contract Value        11
           Section 7          Withdrawals                            13
           Section 8          Annuity Benefits                       15
           Section 9          General Provisions                     20
           Section 10         Payments at Death                      22
           Section 11         Amendment and Disclaimer               24
           Section 12         Termination                            25
           Section 13         If your Contract is an IRA             25



- --------------------------------------------------------------------------------
Additional benefits, if any, are listed on the Contract Data Page(s).
- --------------------------------------------------------------------------------


Form No. 13082 7-99

<PAGE>


                               CONTRACT DATA PAGE
                         INDIVIDUAL DEFERRED retirement
                                ANNUITY CONTRACT

PURCHASE PAYMENTS:

         Minimum Initial Purchase Payment                           $25,000.00
         Minimum Subsequent Purchase Payments                        $5,000.00

Purchase Payments are allocated to the Fixed Account and Separate Account One
(Variable Account) as shown below unless changed as provided in this contract:

VARIABLE ACCOUNT
SUB-ACCOUNTS                                                 INITIAL ALLOCATION
NORTHSTAR GALAXY TRUST
            Emerging Growth Portfolio                                        0%
            Research Enhanced Index Portfolio                                0%
            Growth + Value Portfolio                                         0%
            High Yield Bond Portfolio                                        0%
            International Value Portfolio                                    0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND
            VIP Money Market Portfolio                                       0%
            VIP Growth Portfolio                                             0%
            VIP Equity-Income Portfolio                                      0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND II
            VIP II Investment Grade Bond Portfolio                           0%
            VIP II Asset Manager: Growth Portfolio                           0%
            VIP II Index 500 Portfolio                                       0%
            VIP II Contrafund Portfolio                                      0%
FIDELITY VARIABLE INSURANCE PRODUCTS FUND III
            VIP III Growth Opportunities Portfolio                           0%
THE ALGER AMERICAN FUND
            ALGER AMERICAN Small Capitalization Portfolio                    0%
            ALGER AMERICAN Growth Portfolio                                  0%
            ALGER AMERICAN MidCap Growth Portfolio                           0%
            ALGER AMERICAN Leveraged AllCap Portfolio                        0%




                                   OWNER:       John Doe
                                   OWNER:       Jane Doe

                              ISSUE DATE:       December 1, 1999
                            CONTRACT NO.:       VA00123456

                               ANNUITANT:       Billy Doe
                               ANNUITANT:       Nancy Doe


Form No. 13082 7-99                                                      PAGE A

<PAGE>


                               CONTRACT DATA PAGE
                         INDIVIDUAL DEFERRED retirement
                                ANNUITY CONTRACT

SUB-ACCOUNTS (CONTINUED)                                     INITIAL ALLOCATION

JANUS ASPEN SERIES
            Aggressive Growth Portfolio                                      0%
            Growth Portfolio                                                 0%
            International Growth Portfolio                                   0%
            Worldwide Growth Portfolio                                       0%
OCC ACCUMULATION TRUST
            Managed Portfolio                                                0%
            Small Cap Portfolio                                              0%
            Equity Portfolio                                                 0%
            Global Equity Portfolio                                          0%
NEUBERGER BERMAN ADVISERS MANAGEMENT TRUST
            Partners Portfolio                                               0%
            Limited Maturity Bond Portfolio                                  0%
            Socially Responsive Portfolio                                    0%

FIXED ACCOUNT
Fixed Account A                                                              0%
Fixed Account C                                                              0%
- --------------------------------------------------------------------------------
Total Allocation                                                           100%

OTHER CHARGES:
            Mortality Risk Charge:             .85% of the daily net asset value
            Expense Risk Charge:               .40% of the daily net asset value
            Administrative Charge:             .15% of the daily net asset value

CREDITS
            Product Asset Credit:              .80% of average daily Variable
                                               Account Contract Value (credited
                                               monthly)




                                   OWNER:       John Doe
                                   OWNER:       Jane Doe

                              ISSUE DATE:       December 1, 1999
                            CONTRACT NO.:       VA00123456

                               ANNUITANT:       Billy Doe
                               ANNUITANT:       Nancy Doe


Form No. 13082 7-99                                                      PAGE B

<PAGE>


SECTION 1  DEFINITIONS
- -------------------------------------------------------------------------------

ACCUMULATION UNIT                       A unit of measure used to determine the
                                        Variable Account Contract Value.

ANNUITANT(S)                            You are the Annuitant(s) unless you
                                        designate someone else to be the
                                        Annuitant(s).

ANNUITY PAYOUT DATE                     The first business day of any calendar
                                        month in which a Fixed or Variable
                                        Annuity Payout is made under the
                                        contract.

ANNUITY UNIT                            A unit of measure used to determine the
                                        amount of a Variable Annuity Payout
                                        after the first annuity payout.

BENEFICIARY                             The person(s) named by you to receive
                                        any payments after your death.

CODE                                    The Federal Internal Revenue Code of
                                        1986 (IRC), as amended.

CONTINGENT BENEFICIARY                  The person(s) you name to become the
                                        Beneficiary if the Beneficiary dies.

CONTRACT ANNIVERSARY                    The same day and month as the Issue Date
                                        each year that this contract remains in
                                        force.

CONTRACT EARNINGS                       On any Valuation Date, the Contract
                                        Value,

                                        1.   PLUS the aggregate Purchase
                                             Payments withdrawn up to that date,

                                        2.   LESS the aggregate Purchase
                                             Payments made up to that date.

CONTRACT VALUE                          The sum of the Fixed Account Contract
                                        Value (as defined in Section 4D),


                                        1.   PLUS the Variable Account Contract
                                             Value (as defined in Section 5D) on
                                             a Valuation Date,

                                        2.   LESS prior withdrawals,

                                        3.   LESS applicable taxes, and

                                        4.   PLUS all interest earned.

CONTRACT YEAR                           Each 12-month period starting with the
                                        Issue Date and each Contract Anniversary
                                        after that.


FIXED ACCOUNT                           One or more accounts under this contract
                                        that guarantee both principal and
                                        interest. The Fixed Accounts are held in
                                        our General Account. We have complete
                                        ownership and control of the assets in
                                        the General Account.

FIXED ANNUITY PAYOUT                    A series of periodic payments to the
                                        Payee which do not vary in amount. The
                                        principal and interest amounts are
                                        guaranteed. These payments are made from
                                        the General Account.



Form No. 13082 7-99                                                           3

<PAGE>


SECTION 1  DEFINITIONS (CONTINUED)
- --------------------------------------------------------------------------------

FUND                                    Any open-end management investment
                                        company (or portfolio thereof) or any
                                        unit investment trust (or series
                                        thereof) listed on the Contract Data
                                        Page(s) on the Issue Date or thereafter
                                        made available.

GENERAL ACCOUNT                         Our assets other than those allocated to
                                        the Variable Account or any other
                                        separate account.

HOME OFFICE                             Northern Life Insurance Company
                                        at our home office in Seattle,
                                        Washington, or our administrative office
                                        in Minot, North Dakota.

IRREVOCABLE BENEFICIARY                 The Irrevocable Beneficiary cannot be
                                        removed as Beneficiary without his or
                                        her consent.

                                        The Irrevocable Beneficiary must also
                                        consent to any full or partial
                                        withdrawal, or ownership change, that
                                        the Owner wishes to make.

OWNER(S)(YOU, YOUR)                     The person(s) named on the Application
                                        and the Contract Data Page(s) to hold
                                        this contract and to exercise all rights
                                        and privileges under it.

                                        The first Owner listed on the Contract
                                        Data Page will be the person designated
                                        to receive all correspondence, notices
                                        and forms we are required to send out
                                        under the Code.

                                        Any Owners own the contract equally. Any
                                        request that affects the contract must
                                        be signed by both the Owners.

PAYEE                                   The person to receive payments under a
                                        Fixed or Variable Annuity Payout.

PURCHASE PAYMENTS                       These include periodic, single lump sum,
                                        rollover, and transfer payments paid to
                                        us on your behalf, less applicable
                                        premium taxes, if any, as required by
                                        law.

START DATE                              The date on which the entire Contract
                                        Value is used to purchase a Fixed and/or
                                        Variable Annuity Payout. Unless you tell
                                        us otherwise in writing, the Start Date
                                        will be the first day of the month in
                                        which the Annuitant reaches age 85.

                                        If the Start Date is earlier than the
                                        date on which you reach age 59 1/2, you
                                        may be subject to tax penalties unless
                                        you meet a permitted exception.

SUB-ACCOUNT                             A subdivision of the Variable Account.

                                        Each Sub-Account's assets are invested
                                        exclusively in one of the Funds.

                                        The Sub-Accounts available on the Issue
                                        Date and the percentage of Purchase
                                        Payments you have allocated to each
                                        Sub-Account on the Issue Date are shown
                                        on the Contract Data Page(s).

                                        Other Sub-Accounts may be available
                                        after the Issue Date.


Form No. 13082 7-99                                                           4

<PAGE>


SECTION 1  DEFINITIONS (CONTINUED)
- --------------------------------------------------------------------------------

VALUATION DATE                          Each day on which the New York Stock
                                        Exchange (NYSE) is open for business,
                                        except for a day that a Sub-Account's
                                        corresponding Fund does not value its
                                        shares. The NYSE is currently closed
                                        weekends and specified holidays.

VALUATION PERIOD                        The time between a Valuation Date and
                                        the next Valuation Date.

VARIABLE ACCOUNT                        A separate investment account of ours,
                                        identified on the Contact Data Page(s),
                                        which has been established under the
                                        State of Washington insurance laws. It
                                        is divided into Sub-Accounts.

VARIABLE ANNUITY PAYOUT                 A series of periodic payments to the
                                        Payee varying in amount based on the
                                        investment performance of the Variable
                                        Account Sub-Accounts under this
                                        contract.

WE, US, OUR                             Northern Life Insurance Company at its
                                        home office in Seattle, Washington and
                                        its administrative office in Minot,
                                        North Dakota.

WRITTEN, IN WRITING                     A written request or notice signed,
                                        dated, and received at an address
                                        designated by us in a form we accept.
                                        You may ask us for the forms.

SECTION 2  THE CONTRACT
- --------------------------------------------------------------------------------
A.       THE CONTRACT                   The entire contract is the contract; the
                                        Contract Data Page(s); the application;
                                        and attached endorsements.

                                        Unless fraudulent, all statements made
                                        by or on behalf of anyone covered by
                                        this contract are representations and
                                        not warranties.

                                        Only statements found in the attached
                                        application(s) may be used to cancel
                                        this contract or as our defense if we
                                        refuse to pay a claim.

B.       MODIFICATION OF CONTRACT       Only our President or Secretary may
                                        change this contract on our behalf. No
                                        agent or any other person may change
                                        this contract. Any change must be in
                                        writing.

SECTION 3  PURCHASE PAYMENTS
- --------------------------------------------------------------------------------
A.       GENERAL                        Purchase Payments must be in cash or a
                                        cash equivalent and are payable at our
                                        Home Office.

                                        Subject to Section 13C, you may make
                                        Purchase Payments at any time before the
                                        Start Date while the contract is in
                                        force.

                                        The initial Purchase Payment must equal
                                        or exceed the minimum as shown on the
                                        Contract Data Page(s).



Form No. 13082 7-99                                                           5

<PAGE>


SECTION 3  PURCHASE PAYMENTS (CONTINUED)
- --------------------------------------------------------------------------------

                                        On a non-discriminatory basis, we may
                                        choose not to accept an additional
                                        Purchase Payment if:

                                        1.  It is less than $5,000; or

                                        2.  The additional Purchase Payment plus
                                            the Contract Value at the next
                                            Valuation Date exceeds $1,000,000.

B.       ALLOCATION OF
         PURCHASE PAYMENTS
                                        You specified the initial allocation of
                                        Purchase Payments on your application
                                        for this contract. This allocation is
                                        shown on the Contract Data Page(s).

                                        The allocation of future Purchase
                                        Payments will remain the same unless you
                                        change it.

                                        You may change the percentage allocation
                                        between or among available Sub-Accounts
                                        and the Fixed Accounts at any time by
                                        giving us written notice.

                                        The change is subject to any limitations
                                        on the number of Funds available through
                                        each contract.

                                        Changes in the allocation will not be
                                        effective until the date we receive your
                                        notice and will only affect Purchase
                                        Payments we receive after that date.

                                        The allocation may be 100% to any
                                        account or may be divided between the
                                        accounts in whole percentage points,
                                        totaling 100%.

                                        Reallocations of the Contract Value are
                                        governed by Section 6.

SECTION 4  FIXED ACCOUNT
- --------------------------------------------------------------------------------
A.       GENERAL

                                        The Fixed Account consists of Fixed
                                        Accounts A and C.

                                        Purchase Payments allocated, and
                                        Contract Value reallocated, to the Fixed
                                        Accounts will be credited with interest
                                        at rates we determine from time to time.

                                        The rate will never be less than an
                                        effective annual interest rate of three
                                        percent.

B.       INTEREST CREDITING

           1.  GENERAL

                                        We may credit interest in excess of the
                                        guaranteed rate of three percent.


Form No. 13082 7-99                                                           6

<PAGE>


SECTION 4  FIXED ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------

      2.       INTEREST RATE
               IN EFFECT

                                        Any interest rate in effect when an
                                        amount is allocated or reallocated to
                                        the Fixed Account is guaranteed for 12
                                        months after it is received.

                                        All amounts in the Fixed Account, after
                                        the end of the year referenced above,
                                        are credited with excess interest at the
                                        rates in effect for the then current
                                        12-month period.

                                        There may be more than one interest rate
                                        in effect at any time for Fixed Accounts
                                        A or C.

                                        The interest rate for Fixed Account C
                                        may be higher than Fixed Account A.

      3.       FACTORS DETERMINING
               INTEREST RATE

                                        In setting interest rates, we consider
                                        many factors, including, but not limited
                                        to: investment yield rates, taxes, and
                                        contract persistency.

      4.       TIMING OF
               INTEREST CREDITING

                                        We will credit interest to the Fixed
                                        Account Contract Value beginning on the
                                        date we receive your Purchase Payment or
                                        reallocation until it is withdrawn or
                                        otherwise reallocated.

                                        Interest will be credited and compounded
                                        daily to the Fixed Account Contract
                                        Value using the daily equivalents of
                                        effective annual interest rates.

C.       FIXED ACCOUNT C

                                        Fixed Account C is provided as a vehicle
                                        for dollar cost averaging to the
                                        Sub-Accounts.

D.       FIXED ACCOUNT
         CONTRACT VALUE

                                        The Fixed Account Contract Value on any
                                        Valuation Date is:

                                        1.   The sum of your Purchase Payment(s)
                                             allocated to Fixed Accounts A and
                                             C;

                                        2.   PLUS any reallocations from the
                                             Variable Account to Fixed Account
                                             A;

                                        3.   PLUS interest credited to Fixed
                                             Accounts A and C;

                                        4.   LESS any previous partial
                                             withdrawals, amounts applied to
                                             purchase partial annuity payouts;

                                        5.   LESS any previous reallocations to
                                             the Variable Account; and

                                        6.   LESS premium tax deducted, if any.



Form No. 13082 7-99                                                           7

<PAGE>


SECTION 5  VARIABLE ACCOUNT
- --------------------------------------------------------------------------------

A.       GENERAL

                                        The Variable Account is registered with
                                        the Securities and Exchange Commission
                                        as a unit investment trust under the
                                        Investment Company Act of 1940.

                                        We have complete ownership and control
                                        of the assets in the Variable Account.
                                        These assets are held separately from
                                        our other assets and are not part of our
                                        General Account.

                                        The portion of the assets of the
                                        Variable Account equal to the reserves,
                                        and other contract liabilities of the
                                        Variable Account, are not chargeable
                                        with liabilities from any other business
                                        that we may conduct.

                                        The income, gains and losses, realized
                                        or unrealized, from assets allocated to
                                        the Variable Account will be credited
                                        to, or charged against, the Variable
                                        Account, without regard to our other
                                        income, gains, or losses.

B.       SUB-ACCOUNTS

                                        The Variable Account is divided into
                                        Sub-Accounts, some of which are
                                        available under the contract. Each
                                        Sub-Account that is available under this
                                        contract invests in shares of a Fund.
                                        Funds initially available are set forth
                                        on the Contract Data Page(s).

                                        Shares of a Fund will be purchased and
                                        redeemed for a Sub-Account at their net
                                        asset value.

                                        We will reinvest the net asset value of
                                        the income, dividends, and gains,
                                        distributed from shares of a Fund, in
                                        additional shares of that Fund.

                                        The Fund prospectuses define the net
                                        asset value and describe the Funds.

                                        The dollar amounts of values and
                                        benefits of this contract provided by
                                        the Variable Account depend on the
                                        investment performance of the Funds in
                                        which your selected Sub-Accounts are
                                        invested.

                                        We do not guarantee the investment
                                        performance of the Funds. You bear the
                                        full investment risk for amounts applied
                                        to the Sub-Accounts.

C.       ACCUMULATION UNITS

                                        Purchase Payments received under this
                                        contract and allocated to, and any
                                        amounts reallocated to, the Variable
                                        Account will be credited in the form of
                                        Accumulation Units.

                                        To find the number of Accumulation
                                        Units:

                                        1.    DIVIDE the amount of the Purchase
                                              Payment allocated to or any amount
                                              reallocated to the Sub-Account;

                                        2.    BY the value of an Accumulation
                                              Unit for that Sub-Account on the
                                              next Valuation Date.


Form No. 13082 7-99                                                           8

<PAGE>


SECTION 5  VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------

                                        To find the number of Accumulation
                                        Units cancelled upon withdrawal, or
                                        reallocation, from a Sub-Account:

                                        1.    DIVIDE the amount withdrawn or
                                              reallocated;

                                        2.    BY the Accumulation Unit value, on
                                              the next Valuation Date.

                                        Each Accumulation Unit value was set at
                                        $10 when the Sub-Account first purchased
                                        investment shares.

                                        Subsequent values on any Valuation Date
                                        are equal to:

                                        1.    The previous Accumulation Unit
                                              value;

                                        2.    MULTIPLIED by the net investment
                                              factor for that Sub-Account for
                                              the Valuation Date.

D.       VARIABLE ACCOUNT
         CONTRACT VALUE

                                        The Variable Account Contract Value is
                                        the total of the values of your interest
                                        in each Sub-Account. Each Sub-Account is
                                        equal to:

                                        1.    The number of Accumulation Units;

                                        2.    MULTIPLIED by the Accumulation
                                              Unit value.

                                        The Variable Account Contract Value will
                                        vary from Valuation Date to Valuation
                                        Date.

E.       NET INVESTMENT FACTOR

                                        The net investment factor is an index
                                        number which reflects charges to this
                                        contract and the investment performance
                                        during a Valuation Period of the Fund in
                                        which a Sub-Account is invested.

                                        If the net investment factor is greater
                                        than one, the Accumulation Unit value
                                        has increased. If the net investment
                                        factor is less than one, the
                                        Accumulation Unit value has decreased.

                                        The net investment factor for a
                                        Sub-Account is determined by dividing
                                        (1) by (2) and then subtracting (3) from
                                        the result, where:

                                        1.    Is the net result of:

                                              a.    The net asset value per
                                                    share of the Fund shares
                                                    held in the Sub-Account,
                                                    determined at the end of the
                                                    current Valuation Period;

                                              b.    PLUS the per share amount of
                                                    any dividend or capital gain
                                                    distributions made on the
                                                    Fund shares held in the
                                                    Sub-Account during the
                                                    current Valuation Period;

                                              c.    PLUS a per share credit; or

                                              d.    LESS a per share charge for
                                                    any taxes reserved which we
                                                    determine to have resulted
                                                    from the operations of the
                                                    Sub-Account and to be
                                                    applicable to this contract.


Form No. 13082 7-99                                                           9

<PAGE>


SECTION 5 VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
                                        2.    Is the net result of:

                                              a.    The net asset value per
                                                    share of the Fund shares
                                                    held in the Sub-Account,
                                                    determined at the end of the
                                                    last prior Valuation Period;

                                              b.    PLUS a per share credit; or

                                              c.    LESS a per share charge for
                                                    any taxes reserved for the
                                                    last prior Valuation Period
                                                    which we determine to have
                                                    resulted from the investment
                                                    operations of the
                                                    Sub-Account and to be
                                                    applicable to this contract.

                                        3.    Is a daily factor representing the
                                              Mortality Risk Charge, the Expense
                                              Risk Charge, and the
                                              Administrative Charge adjusted for
                                              the number of days in the period.
                                              The charges are shown on an annual
                                              basis on the Contract Data
                                              Page(s).

F.       MORTALITY RISK CHARGE

                                        The Mortality Risk Charge pays us for
                                        assuming the mortality risk under this
                                        contract.

                                        This charge is included in the
                                        calculation of the net investment
                                        factor. It is shown on the Contract Data
                                        Page(s).

G.       EXPENSE RISK CHARGE

                                        The Expense Risk Charge pays us for
                                        guaranteeing that we will not increase
                                        the Administrative Charge even though
                                        our cost of administering this contract
                                        and the Variable Account may increase.

                                        This Expense Risk Charge is included in
                                        the calculation of the net investment
                                        factor. It is shown on the Contract Data
                                        Page(s).

H.       ADMINISTRATIVE CHARGE

                                        The Administrative Charge shown on the
                                        Contract Data Page(s) pay us for the
                                        administrative expenses of the contract.

                                        The Administrative Charge is included in
                                        the calculation of the net investment
                                        factor.

I.       PRODUCT ASSET CREDIT

                                        The Product Asset Credit is credited
                                        monthly. It is equal to an annual rate
                                        of 0.80% of your average daily Variable
                                        Account Contract Value.

                                        The Product Asset Credit is credited to
                                        the Variable Account Sub-Accounts in
                                        proportion to each account's
                                        proportionate percentage of Variable
                                        Account Contract Value as of the
                                        Valuation Date immediately preceding the
                                        date of the credit.


Form No. 13082 7-99                                                        10
<PAGE>


SECTION 5 VARIABLE ACCOUNT (CONTINUED)
- --------------------------------------------------------------------------------
                                        If there is no Variable Account Contract
                                        Value as of the date of the credit, the
                                        credit will be made to the Fixed Account
                                        Contract Value in proportion to each
                                        account's proportionate percentage of
                                        Fixed Account Contract Value.

                                        If there is no Variable Account Contract
                                        Value during the entire month prior to
                                        the date of the credit, no Product Asset
                                        Credit will be credited for that month.

J.       RESERVED RIGHTS

                                        We reserve the right, if permitted by
                                        applicable law, to:

                                        1.    Create new variable accounts;

                                        2.    Combine variable accounts,
                                              including the Variable Account;

                                        3.    Remove, add, or combine
                                              Sub-Accounts and make the new
                                              Sub-Accounts available to contract
                                              Owners at our discretion;

                                        4.    Substitute shares of one Fund for
                                              another;

                                        5.    Reallocate assets of the Variable
                                              Account, which we determine to be
                                              associated with the class of
                                              contracts to which this contract
                                              belongs, to another variable
                                              account.

                                              (If this type of reallocation is
                                              made, the term "Variable Account"
                                              as used in this contract will then
                                              mean the variable account to which
                                              the assets were reallocated);

                                        6.    De-register the Variable Account
                                              under the Investment Company Act
                                              of 1940, if registration is no
                                              longer required;

                                        7.    Make any changes required by the
                                              Investment Company Act of 1940;

                                        8.    Operate the Variable Account as a
                                              management investment company
                                              under the Investment Company Act
                                              of 1940, or any other form
                                              permitted by law; and

                                        9.    Restrict or eliminate any voting
                                              privileges of contract Owners or
                                              other persons who have voting
                                              privileges as to the Variable
                                              Account.

SECTION 6 REALLOCATIONS OF CONTRACT VALUE
- --------------------------------------------------------------------------------
A.       GENERAL

                                        You may reallocate Contract Value
                                        between or among Sub-Accounts, from one
                                        or more Sub-Accounts to the Fixed
                                        Account, and from the Fixed Account to
                                        one or more Sub-Accounts, subject to
                                        certain limitations. Subject to the
                                        restrictions in Section 6B, we make a
                                        reallocation:


Form No. 13082 7-99                                                        11
<PAGE>


SECTION 6 REALLOCATIONS OF CONTRACT VALUE (CONTINUED)
- --------------------------------------------------------------------------------
                                        1.    On the next Valuation Date after
                                              we receive your written
                                              instructions requesting the
                                              reallocation; or

                                        2.    As of a Valuation Date you request
                                              which occurs thereafter.

                                        Reallocations are subject to the
                                        availability of Sub-Accounts.

                                        On a non-discriminatory basis, we
                                        reserve the right to:

                                        1.    Impose a charge of up to $25 for
                                              each reallocation of Contract
                                              Value;

                                        2.    Limit the number of reallocations
                                              you can make;

                                        3.    Establish minimum and maximum
                                              amounts for reallocations; and

                                        4.    Reallocate the entire Contract
                                              Value remaining in a Sub-Account
                                              or any Fixed Account in the event
                                              that a reallocation request would
                                              bring such remaining Contract
                                              Value below a specified amount.

                                        Allocation of Purchase Payments is
                                        governed by Section 3.

B.       REALLOCATIONS FROM
         FIXED ACCOUNT

                                        Before the Start Date, Fixed Account A
                                        Contract Value may be reallocated at any
                                        time to the Variable Account.

C.       FIXED ACCOUNT C REALLOCATIONS

            1.          REQUIREMENTS

                                        Reallocations from Fixed Account C to
                                        the Variable Account must begin within
                                        30 days from receipt of the Purchase
                                        Payment. They will be in substantially
                                        equal payments over a period of 12
                                        months.

                                        You may change the Variable
                                        Sub-Account(s) receiving Fixed Account C
                                        reallocations by giving us written
                                        notice prior to the Reallocation Date.

                                        Only one reallocation of Fixed Account C
                                        will take place at any one time.

                                        If additional Purchase Payment(s) are
                                        received for allocation to Fixed Account
                                        C:

                                        1.    The balance of Fixed Account C
                                              will be adjusted to reflect the
                                              subsequent payment(s); and

                                        2.    Reallocations will be recalculated
                                              based on the number of months
                                              remaining in the original 12-month
                                              period.

                                        Reallocations from Fixed Account A or
                                        the Variable Account, to Fixed Account C
                                        are prohibited.

                                        No full or partial withdrawals are
                                        available from Fixed Account C.


Form No. 13082 7-99                                                        12
<PAGE>


SECTION 6 REALLOCATIONS OF CONTRACT VALUE (CONTINUED)
- --------------------------------------------------------------------------------
            2.          REALLOCATION DATE

                                        Reallocations from Fixed Account C will
                                        be transferred any time before the 29th
                                        day of each month. You may tell us in
                                        writing the date you want the
                                        reallocation to occur.

            3.          DISCONTINUING
                        REALLOCATIONS FROM
                        FIXED ACCOUNT C

                                        If reallocations from Fixed Account C
                                        are discontinued prior to the end of the
                                        12-month term, the remaining balance of
                                        Fixed Account C will be reallocated to
                                        Fixed Account A, unless you tell us
                                        differently.

D.       ALL OTHER REALLOCATIONS

                                        Before the Start Date, you may make a
                                        written request to reallocate all or
                                        part of a Sub-Account's Accumulation
                                        Units to other Sub-Accounts or to Fixed
                                        Account A.

                                        To accomplish this reallocation, the
                                        appropriate Accumulation Units will be
                                        redeemed and their value will be
                                        reinvested in other Sub-Accounts, or
                                        reallocated to Fixed Account A or as
                                        directed in your request.

                                        Subject to the restrictions in the
                                        following paragraph, after a Variable
                                        Annuity Payout has begun, you may make a
                                        written request to reallocate your
                                        Annuity Units. This is done the same way
                                        and subject to the same conditions as
                                        reallocating Accumulation Units.
                                        However, we reserve the right to
                                        restrict these reallocations.

                                        No reallocations to or from Fixed
                                        Accounts A or C may be made after the
                                        Start Date. In the event that part of
                                        the Contract Value is applied to
                                        purchase annuity payouts, the remaining
                                        Contract Value may be reallocated as
                                        described above for periods prior to the
                                        Start Date.

SECTION 7 WITHDRAWALS
- --------------------------------------------------------------------------------
A.       GENERAL

                                        If permitted by law, you may request a
                                        full or partial withdrawal by sending us
                                        a written request.

                                        We reserve the right to deduct
                                        applicable premium taxes and other state
                                        or federal taxes from the Contract Value
                                        on the date the withdrawal is taken.

                                        The amount withdrawn from the
                                        Sub-Accounts will be determined on the
                                        next Valuation Date following our
                                        receipt of your written request. This
                                        amount, LESS any charges, will normally
                                        be sent to you within seven days of our
                                        receipt of your written request.


Form No. 13082 7-99                                                        13
<PAGE>


SECTION 7 WITHDRAWALS (CONTINUED)
- --------------------------------------------------------------------------------
                                        By law, we have the right to defer
                                        payment of withdrawals from the Fixed
                                        Account for up to six months from the
                                        date we receive your request.

B.       FULL WITHDRAWAL

                                        For a full withdrawal of the Contract
                                        Value, the withdrawal value equals the
                                        Contract Value.

                                        We will pay the withdrawal value to you
                                        in a lump sum, less any applicable
                                        taxes.

                                        Withdrawal of the entire Contract Value
                                        will result in termination of the
                                        contract in accordance with Section 12A,
                                        and we have no further obligation.

C.       PARTIAL WITHDRAWAL

                                        You may withdraw a portion of the
                                        Contract Value. For a partial withdrawal
                                        of the Contract Value, the withdrawal
                                        value equals the Contract Value
                                        withdrawn.

                                        Unless we agree, on a non-discriminatory
                                        basis, each partial withdrawal must be
                                        at least $1,000, excluding those under
                                        Section 7D. Following a partial
                                        withdrawal, the remaining Contract Value
                                        must be at least $25,000.

D.       SYSTEMATIC WITHDRAWALS

                                        You may make a written request to
                                        automatically withdraw amounts from your
                                        contract. You may elect to receive these
                                        withdrawals monthly, quarterly,
                                        semi-annually, or annually, subject to
                                        any applicable federal or state laws,
                                        rules or regulations.

                                        The minimum amount of each systematic
                                        withdrawal may not be less than $300.

                                        Systematic withdrawals will end:

                                        1.    When the election amount eligible
                                              for withdrawal falls below $300;

                                        2.    When the contract ends due to
                                              election of an annuity payout,
                                              full withdrawal of the contract,
                                              or death of any Owner; or

                                        3.    You give us written notice to end
                                              this option.

E.       FEDERAL TAXES

                                        Some or all of the withdrawal may be
                                        income on which you must pay tax.

                                        We must report such income according to
                                        the tax laws.

                                        We may also be required to withhold
                                        taxes from amounts otherwise payable. In
                                        addition, there may be tax penalties if
                                        you make a withdrawal before age 59 1/2.


Form No. 13082 7-99                                                        14
<PAGE>


SECTION 8 ANNUITY BENEFITS
- --------------------------------------------------------------------------------
A.       APPLICATION OF
         CONTRACT VALUE

                                        Upon receipt of your written request for
                                        an annuity payout, we apply all or a
                                        portion of the Contract Value to provide
                                        a Fixed Annuity Payout, or a Variable
                                        Annuity Payout, or both. The portion of
                                        the Contract Value we apply will be
                                        considered a partial withdrawal for
                                        purposes of calculating the death
                                        benefit.

                                        If the amount to be annuitized on the
                                        date the annuity payout is scheduled to
                                        begin is less than $5,000, we may pay
                                        the withdrawal value in a lump sum.

                                        We reserve the right to deduct
                                        applicable premium taxes and other state
                                        or federal taxes from the Contract Value
                                        on any Annuity Payout Date as required
                                        by law.

B.       ANNUITY PAYOUT OPTIONS

                                        You may select an annuity payout by
                                        sending us a written request.

                                        Your request must be received by us at
                                        least 30 days before the annuity payout
                                        is scheduled to begin.

                                        If you have not selected a required
                                        minimum distribution payment method, we
                                        will provide an annuity payout option to
                                        you at age 85, unless you notify us
                                        otherwise in writing.

                                        The following options are available for
                                        annuity payouts:

            OPTION ONE
                        INSTALLMENTS FOR LIFE
                        WITH OR WITHOUT A
                        FIXED PERIOD CERTAIN

                                        We will pay the proceeds in equal
                                        installments for as long as the
                                        Annuitant lives.

                                        If a fixed period certain is chosen, we
                                        guarantee to make payments for at least
                                        120 months.

                                        If the Annuitant dies before the end of
                                        the fixed period certain, we will pay
                                        the remaining guaranteed payments in
                                        accordance with Section 10.

                                        For each $1,000 of Contract Value
                                        applied, the Annuity Payout Option One
                                        Table shows:

                                        1.    The guaranteed minimum rate for
                                              each installment under a Fixed
                                              Annuity Payout; or

                                        2.    The rate used to determine the
                                              first installment under a Variable
                                              Annuity Payout using an assumed
                                              yield of three percent.

                                        The rate depends upon:

                                        1.    Whether the 120-month fixed period
                                              certain is chosen; and

                                        2.    The Annuitant's age on his/her
                                              birthday nearest the date the
                                              first installment is due.


Form No. 13082 7-99                                                        15
<PAGE>


SECTION 8 ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
            OPTION TWO
                        JOINT AND SURVIVOR
                        ANNUITY PAYOUT

                                        We will pay the proceeds in equal
                                        installments for as long as either the
                                        Annuitant or the joint Annuitant is
                                        alive.

                                        For each $1,000 of Contract Value
                                        applied, the Annuity Payout Option Two
                                        Table shows:

                                        1.    The guaranteed minimum rate for
                                              each installment at various ages
                                              under a Fixed Annuity Payout; or

                                        2.    The rate used to determine the
                                              first installment under a Variable
                                              Annuity Payout using an assumed
                                              yield of three percent.

            OPTION THREE
                        OTHER FIXED AND VARIABLE
                        ANNUITY PAYOUTS

                                        We will pay the proceeds under any other
                                        Fixed and Variable Annuity Payouts that
                                        we may offer. Contact us for details.

C.       CHANGE OF ANNUITY
         PAYOUT DATE

                                        Unless we agree otherwise, the first
                                        Annuity Payout Date must be at least 60
                                        days after the Issue Date. The first
                                        Annuity Payout Date is the first
                                        business day of the first calendar month
                                        in which an annuity payout will be made
                                        to you.

                                        You may change the Start Date by giving
                                        us at least 30 days advance written
                                        notice.

D.       FREQUENCY AND AMOUNT OF
         PAYMENTS

                                        Annuity payments will be made monthly
                                        unless we agree to a different payment
                                        schedule.

                                        We reserve the right to change the
                                        frequency of either Fixed or Variable
                                        Annuity Payouts so that each payment
                                        will be at least $100.

E.       FIXED ANNUITY PAYOUTS

                                        The dollar amount of all payments is
                                        fixed during the entire period of
                                        annuity payments, according to the
                                        provisions of the annuity payout option
                                        selected.

                                        If your contract is an IRA, guaranteed
                                        minimum Annuity Payout Option One and
                                        Two rates for Fixed Annuity Payouts are
                                        based upon three percent yearly interest
                                        and rates derived from 1983 Mortality
                                        Table a.

                                        Other Fixed Annuity Payout rates may be
                                        available, but rates will never be less
                                        than those shown in the Annuity Payout
                                        Option One and Two Tables. Contact us
                                        for details.


Form No. 13082 7-99                                                        16
<PAGE>


SECTION 8 ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
                                        In setting Fixed Annuity Payout rates,
                                        we consider many factors, including, but
                                        not limited to: investment yield rates;
                                        taxes; and contract persistency.

F.       PAYMENT OF PRESENT VALUE

                                        Following the death of the Annuitant and
                                        any joint Annuitant under a Fixed
                                        Annuity Payout, we may offer the
                                        Beneficiary payment of the present value
                                        of the unpaid remaining payments if
                                        he/she chooses not to continue annuity
                                        payouts.

                                        If the present value is payable, we
                                        calculate it this way:

                                        1.    We determine the number of unpaid
                                              remaining payments when we receive
                                              proof of death; and

                                        2.    We discount the remaining payments
                                              at the rate specified in the terms
                                              of the Fixed Annuity Payout
                                              supplemental contract.

G.       VARIABLE ANNUITY PAYOUTS

                                        If you elect a Variable Annuity Payout,
                                        all or a portion of the Variable Account
                                        Contract Value is used to provide
                                        payments which:

                                        1.    After the first payment, are not
                                              predetermined or guaranteed as to
                                              dollar amount; and

                                        2.    Vary in amount with the investment
                                              experience of the Sub-Accounts.

                                        Based upon the option chosen, the first
                                        payout is determined by the amount of
                                        the Contract Value used to provide the
                                        Variable Annuity Payout. The Contract
                                        Value is converted into a fixed number
                                        of Annuity Units, and subsequent payouts
                                        are determined by the value of the
                                        Annuity Units.

                                        Reallocations among Sub-Accounts before
                                        the Start Date are governed by Section
                                        6.

H.       DETERMINATION OF THE FIRST
         VARIABLE ANNUITY PAYMENT

                                        If you elect a Variable Annuity Payout,
                                        the Contract Value from a Sub-Account,
                                        less applicable taxes, will be applied
                                        to the applicable Annuity Payout Option
                                        Table. This will be done:

                                        1.    On the Valuation Date immediately
                                              preceding the seventh calendar day
                                              before payments begin; and

                                        2.    In accordance with the annuity
                                              payout option chosen.

                                        The amount payable for the first payment
                                        for each $1,000, so applied under
                                        annuity payout options one and two based
                                        upon an assumed yield of three percent,
                                        is shown in the tables on pages 20 and
                                        21.


Form No. 13082 7-99                                                        17
<PAGE>


SECTION 8 ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------
I.       VARIABLE ANNUITY PAYOUTS
         AFTER THE FIRST ANNUITY PAYOUT

                                        Variable Annuity Payouts after the first
                                        payout are not fixed and vary in amount.
                                        The amount changes with the investment
                                        performance of the Sub-Accounts, and may
                                        change from month to month. The dollar
                                        amount of such payments is determined as
                                        follows:

                                        1.    The dollar amount of the first
                                              Variable Annuity Payout is divided
                                              by the Annuity Unit value as of
                                              the Valuation Date immediately
                                              preceding the seventh calendar day
                                              before the payments begin. This
                                              result establishes the number of
                                              Annuity Units for each monthly
                                              annuity payment after the first
                                              payment. This number of Annuity
                                              Units remains fixed during the
                                              annuity payment period.

                                        2.    The fixed number of Annuity Units
                                              is multiplied by the Annuity Unit
                                              value as of the Valuation Date
                                              immediately preceding the seventh
                                              calendar day before the date the
                                              payment is due. The result
                                              establishes the dollar amount of
                                              the payment.

                                        We guarantee the dollar amount of each
                                        payout after the first will not be
                                        affected by variations in expenses or
                                        mortality experience.

J.       ANNUITY UNIT VALUES

                                        For each Sub-Account, the Annuity Unit
                                        value was set at $10 when Accumulation
                                        Units were first converted into Annuity
                                        Units. Subsequent Annuity Unit values
                                        for any Valuation Period are equal to:

                                        1.    The net investment factor for the
                                              Valuation Period for which the
                                              Annuity Unit value is being
                                              calculated;

                                        2.    MULTIPLIED by the Annuity Unit
                                              value for the preceding Valuation
                                              Period; and

                                        3.    DIVIDED by the daily factor at the
                                              assumed yield not to exceed five
                                              percent (designed to offset the
                                              assumed yield used to determine
                                              the first payment) adjusted for
                                              the number of days in the
                                              Valuation Period.

                                        NOTE: The net investment factor, the
                                              Annuity Unit value, and the daily
                                              factor vary from day to day. If
                                              you have any questions you should
                                              contact us at 1 877-884-5050.

K.       EXCHANGE OF ANNUITY UNITS

                                        After the annuity payout begins, Annuity
                                        Units of any Sub-Account may be
                                        exchanged for units of any other
                                        Sub-Accounts. This may be done no more
                                        than once a year. Once the annuity
                                        payout starts, no exchanges may be made
                                        to or from any fixed annuity.


Form No. 13082 7-99                                                        18
<PAGE>


SECTION 8 ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------




<TABLE>
<CAPTION>
- -----------------------------------------------------------------------------------------------------------------------------------
                                                    ANNUITY PAYOUT TABLE
                                                         OPTION ONE

                                Installments for life with or without a fixed period certain
                                      Monthly income for each $1,000 of Contract Value
- -----------------------------------------------------------------------------------------------------------------------------------
                                                   FIXED PERIOD IN MONTHS
- -----------------------------------------------------------------------------------------------------------------------------------
                                              MALE                                                      FEMALE
- ------------------------- ---------------------------------------------------- ----------------------------------------------------
          AGE                      None                       120                          None                       120
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
     <S>                          <C>                       <C>                           <C>                       <C>
           50                      4.27                      4.22                          3.90                      3.89
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           51                      4.34                      4.29                          3.97                      3.95
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           52                      4.43                      4.37                          4.03                      4.01
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           53                      4.51                      4.45                          4.10                      4.08
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           54                      4.60                      4.54                          4.18                      4.15
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           55                      4.70                      4.62                          4.25                      4.22
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           56                      4.80                      4.72                          4.34                      4.30
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           57                      4.91                      4.82                          4.42                      4.38
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           58                      5.03                      4.92                          4.52                      4.47
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           59                      5.15                      5.03                          4.61                      4.56
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           60                      5.28                      5.14                          4.72                      4.66
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           61                      5.42                      5.26                          4.83                      4.76
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           62                      5.57                      5.39                          4.95                      4.86
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           63                      5.74                      5.52                          5.07                      4.98
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           64                      5.91                      5.66                          5.21                      5.10
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           65                      6.10                      5.81                          5.35                      5.22
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           66                      6.29                      5.96                          5.51                      5.36
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           67                      6.50                      6.11                          5.67                      5.50
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           68                      6.73                      6.28                          5.85                      5.65
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           69                      6.97                      6.44                          6.04                      5.80
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           70                      7.23                      6.61                          6.25                      5.96
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           71                      7.51                      6.78                          6.47                      6.14
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           72                      7.80                      6.96                          6.71                      6.31
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           73                      8.12                      7.14                          6.97                      6.50
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           74                      8.45                      7.32                          7.26                      6.69
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           75                      8.82                      7.49                          7.56                      6.89
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           76                      9.21                      7.67                          7.90                      7.09
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           77                      9.62                      7.84                          8.26                      7.29
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           78                     10.07                      8.01                          8.65                      7.49
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           79                     10.55                      8.17                          9.07                      7.69
- ------------------------- ----------------------- ---------------------------- ----------------------------- ----------------------
           80                     11.06                      8.33                          9.53                      7.89
- -----------------------------------------------------------------------------------------------------------------------------------
Instead of such monthly installments, yearly, semi-annual or quarterly installments may be selected.
Amounts for ages not shown in this table may be obtained upon request.
- -----------------------------------------------------------------------------------------------------------------------------------
</TABLE>


Form No. 13082 7-99                                                        19
<PAGE>


SECTION 8 ANNUITY BENEFITS (CONTINUED)
- --------------------------------------------------------------------------------




<TABLE>
<CAPTION>
- ------------------------------------------------------------------------------------------------------------------------------------
                                                              ANNUITY PAYOUT TABLE
                                                                   OPTION TWO
                                                           Joint and Survivor Annuity
                                                Monthly Income for Each $1,000 of Contract Value
- ------------------------------------------------------------------------------------------------------------------------------------
                                                                       FEMALE AGE
- ----------------- -----------------------------------------------------------------------------------------------------------------
    MALE AGE            50              55               60                65               70              75             80
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
     <S>              <C>             <C>              <C>               <C>              <C>             <C>            <C>
       50              3.60            3.75             3.88              3.99             4.08            4.15           4.20
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       55              3.69            3.88             4.06              4.23             4.38            4.50           4.58
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       60              3.76            3.99             4.23              4.49             4.72            4.91           5.06
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       65              3.81            4.07             4.38              4.72             5.07            5.39           5.65
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       70              3.84            4.14             4.50              4.93             5.40            5.89           6.34
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       75              3.87            4.18             4.58              5.08             5.68            6.37           7.07
- ----------------- -------------- ---------------- ----------------- ---------------- --------------- ---------------- -------------
       80              3.88            4.21             4.64              5.19             5.90            6.78           7.77
- -----------------------------------------------------------------------------------------------------------------------------------
                                 Amounts for ages not shown in this table may be obtained upon request.
- ------------------------------------------------------------------------------------------------------------------------------------
</TABLE>


SECTION 9 GENERAL PROVISIONS
- --------------------------------------------------------------------------------
A.       BENEFICIARY CHANGE

                                        You have the right to name an
                                        Irrevocable Beneficiary on the
                                        application.

                                        You may add a Beneficiary or change the
                                        Beneficiary by written request during
                                        your lifetime if:

                                        1.    The contract is in force; and

                                        2.    We have the written consent of
                                              each Irrevocable Beneficiary.

                                        If there is more than one Beneficiary,
                                        we pay them in equal shares unless you
                                        have requested otherwise in writing.

                                        Any addition or change of Beneficiary
                                        should be sent to our Home Office.

                                        The addition or change will take effect
                                        on the date you signed the request. It
                                        will not affect any payment or action we
                                        make before we receive and record that
                                        request.


Form No. 13082 7-99                                                        20
<PAGE>


SECTION 9               GENERAL PROVISIONS (CONTINUED)

- --------------------------------------------------------------------------------
B.       BENEFICIARY'S
         SUCCESSION OF INTEREST

                                        If no Beneficiary is named, or if no
                                        Beneficiary survives you, we will pay
                                        your estate.

                                        If a Beneficiary survives you, but dies
                                        before receiving his/her full share, we
                                        will pay his/her share in the following
                                        order, unless you requested otherwise in
                                        writing:

                                        1.    To any surviving Beneficiary, in
                                              the same class of Beneficiary;

                                        2.    To any Contingent Beneficiary;

                                        3.    To the Beneficiary's surviving
                                              spouse;

                                        4.    Equally to the Beneficiary's
                                              surviving children; or

                                        5.    To the Beneficiary's estate.

C.       EVIDENCE OF SURVIVAL

                                        We may require proof that a person is
                                        alive on the Required Distribution Date,
                                        the Start Date, or at any time
                                        thereafter.

D.       INCONTESTABILITY

                                        This contract has a two-year contestable
                                        period running from its Issue Date.

                                        After this contract has been in force
                                        for two years from its Issue Date, we
                                        cannot claim that the contract is void
                                        unless the contract has been terminated
                                        in accordance with Section 12.

E.       INTEREST ON DEATH BENEFIT

                                        Any death benefit paid under this
                                        contract from the Fixed Account will
                                        include interest from the death benefit
                                        Valuation Date until the death benefit
                                        is paid at a rate not less than that
                                        required by law. Any death benefit paid
                                        under this contract from the Variable
                                        Account will not include interest.

F.       MISSTATEMENT OF AGE OR SEX

                                        If your age or sex is misstated, the
                                        Required Distribution Date and/or the
                                        Start Date will be adjusted to reflect
                                        the true age or sex.

                                        If age has been misstated and payments
                                        have begun under a Fixed or Variable
                                        Annuity Payout, we will change the
                                        amounts payable to what the Payee is
                                        entitled to at the true age or sex.

                                        If the misstatement caused us to make an
                                        overpayment, we will deduct that amount
                                        from future payments. If the
                                        misstatement caused us to make an
                                        underpayment, we will pay that amount
                                        immediately.


Form No. 13082 7-99                                                        21
<PAGE>


SECTION 9 GENERAL PROVISIONS (CONTINUED)
- -------------------------------------------------------------------------------
                                        We have the right to require proof of an
                                        Annuitant's age or sex before we make
                                        payment under any Fixed or Variable
                                        Annuity Payout.

G.       NONPARTICIPATING

                                        The contract does not share in our
                                        profits or surplus. No dividends are
                                        paid under this contract.

H.       PAYMENTS AND SETTLEMENTS

                                        All payments and settlements we make are
                                        payable from our Home Office. We may
                                        require that this contract be returned
                                        before payments and settlements are
                                        made.

I.       PROOF OF DEATH

                                        We accept any of the following as proof
                                        of death:

                                        1.    A certified copy of a death
                                              certificate;

                                        2.    A certified copy of a decree of a
                                              court of competent jurisdiction as
                                              to the finding of death; or

                                        3.    Any other proof satisfactory to
                                              us.

J.       PROTECTION OF PROCEEDS

                                        Payments we make under this contract:

                                        1.    May not be assigned before they
                                              are due; and

                                        2.    Except as permitted by law, are
                                              not subject to claims of creditors
                                              or legal process.

K.       TAX WITHHOLDING

                                        We will withhold taxes from any payment
                                        made when required by law or regulation.

L.       YEARLY STATEMENT

                                        At least once each Contract Year, we
                                        will send you a report showing the
                                        Contract Value.

SECTION 10 PAYMENTS AT DEATH
- --------------------------------------------------------------------------------
A.       GENERAL

                                        At the Beneficiary's election,
                                        distribution of all or part of the death
                                        benefit may be deferred to the extent
                                        allowed by state or federal law or IRS
                                        regulation.

                                        When an Owner dies before the Start
                                        Date, the individual entitled to the
                                        death benefit is the first person in
                                        priority order, among the following, who
                                        is alive on the date of Owner's death:

                                        1.    Joint Owner, if any; or

                                        2.    Primary Beneficiary; or

                                        3.    Contingent Beneficiary.


Form No. 13082 7-99                                                        22
<PAGE>


SECTION 10 PAYMENTS AT DEATH (CONTINUED)
- --------------------------------------------------------------------------------
                                        If none of the persons above are alive
                                        on the date of Owner's death, the death
                                        benefit will then be paid to Owner's
                                        estate.

                                        If the designated Beneficiary, as
                                        determined above, is the Owner's
                                        surviving legal spouse, the legal spouse
                                        has the additional option to continue
                                        the contract as the Owner.

                                        Your surviving legal spouse would then
                                        have all ownership rights described in
                                        the contract.

                                        If the legal spouse elects to continue
                                        the contract, he/she may not later
                                        decide to receive the death benefit.

B.       ADJUSTED PURCHASE
         PAYMENT TOTAL

                                        The initial Adjusted Purchase Payment
                                        Total is equal to the amount of the
                                        first Purchase Payment we receive. The
                                        Adjusted Purchase Payment Total is
                                        increased by the amount of each
                                        subsequent Purchase Payment. For each
                                        partial withdrawal, the Adjusted
                                        Purchase Payment Total is reduced by
                                        multiplying it by the fraction A divided
                                        by B, (A/B), where:

                                        1.    A is the Contract Value
                                              immediately after a partial
                                              withdrawal; and

                                        2.    B is the Contract Value
                                              immediately before a partial
                                              withdrawal.

C.       DEATH BENEFIT
         BEFORE THE START DATE

                                        If the first Owner listed on the
                                        contract is living and the Annuitant
                                        dies before the Start Date, we will
                                        automatically name the first Owner as
                                        the successor Annuitant. There will be
                                        no change in status if there is only one
                                        Owner and one of the Annuitants dies.
                                        You may also surrender the contract.

                                        If the Owner is a non-natural person and
                                        the Annuitant dies before the Start
                                        Date, the Contract Value will be paid to
                                        the Beneficiary.

                                        The amount of the death benefit is the
                                        greater of A or B where:

                                        1.    A is the Contract Value on the
                                              Death Benefit Valuation Date; and

                                        2.    B is the Adjusted Purchase Payment
                                              Total.

D.       DEATH BENEFIT VALUATION DATE

                                        The Death Benefit Valuation Date is the
                                        Valuation Date following the date we
                                        receive the later of:

                                        1.    Proof of your death; or

                                        2.    The Beneficiary's written request
                                              in a form which we approve for:

                                              a.    A single sum payment; or

                                              b.    An annuity payout permitted
                                                    by Code Section 408(b)(3).


Form No. 13082 7-99                                                        23
<PAGE>


SECTION 10 PAYMENTS AT DEATH (CONTINUED)
- --------------------------------------------------------------------------------
E.       PAYMENT OF DEATH BENEFIT

                                        If the Beneficiary elects a single sum
                                        payment, we will make payment within
                                        seven days after the Death Benefit
                                        Valuation Date.

                                        If an annuity payout is requested, it
                                        may be any annuity payout:

                                        1.    That could have been selected
                                              under Section 8; and

                                        2.    Which is permitted by Code
                                              Sections 401(a)(9), 408(b)(3), and
                                              the regulations thereunder.

F.       DEATH BENEFIT ON OR
         AFTER THE START DATE

                                        On or after the Start Date, the amount
                                        of the death benefit, if any, is
                                        governed by the annuity payout in effect
                                        on the date of your death.

SECTION 11 AMENDMENT AND DISCLAIMER
- --------------------------------------------------------------------------------

A.       AMENDMENT

                                        We reserve the right to amend this
                                        contract in order to include any future
                                        changes relating to this contract's
                                        remaining qualified for treatment as an
                                        annuity contract under the following:

                                        1.    The Code;

                                        2.    IRS rulings and regulations; and

                                        3.    Any requirements imposed by the
                                              Internal Revenue Service.

B.       DISCLAIMER

                                        We will be under no obligation for any
                                        of the following:

                                        1.    To determine whether a Purchase
                                              Payment, distribution or transfer
                                              under the contract complies with
                                              the provisions, terms and
                                              conditions of each plan or with
                                              applicable law;

                                        2.    To administer any such plan,
                                              including, without limitation, any
                                              provisions required by the
                                              Retirement Equity Act of 1984; or

                                        3.    For any tax penalties owed by any
                                              party resulting from failure to
                                              comply with the Code and IRS
                                              rulings, regulations, and
                                              requirements applicable to this
                                              contract.


Form No. 13082 7-99                                                        24
<PAGE>


SECTION 12 TERMINATION
- --------------------------------------------------------------------------------

A.       TERMINATION

                                        This contract will end on the earliest
                                        of the following:

                                        1.    When the entire withdrawal value
                                              is withdrawn on or before the
                                              Start Date; or

                                        2.    When the Contract Value is paid in
                                              a lump sum as the death benefit
                                              before the Start Date.

                                        In addition, if:

                                        1.    You have not made any Purchase
                                              Payments for a period of two full
                                              years; and

                                        2.    The guaranteed monthly benefit
                                              under the life annuity with
                                              payments for 10 or 20 years would
                                              be less than $20 per month when
                                              you reach age 71, or at the end of
                                              Contract Year 12, whichever is
                                              later;

                                        then, we may terminate the contract by
                                        payment of the current withdrawal value.

                                        This payment may be made to you, or, if
                                        you request, to another annuity or IRA.

SECTION 13 IF YOUR CONTRACT IS AN IRA
- --------------------------------------------------------------------------------
A.       GENERAL

                                        If you purchased this contract as an
                                        Individual Retirement Annuity (IRA),
                                        this Section restricts how a Purchase
                                        Payment and any withdrawals may be made
                                        under the contract both before and after
                                        your death.

                                        It refers to Code Sections 401(a)(9),
                                        and 408(b)(3), 408(k), including the
                                        incidental death benefit provisions of
                                        Proposed Treasury Regulation Section
                                        1.401(a)(9)-2.

                                        This Section modifies any other
                                        provision in the contract to the
                                        contrary when this contract is an IRA.

                                        If you have questions about IRA
                                        requirements, consult your personal tax
                                        adviser.

B.       OWNER

                                        For an IRA:

                                        1.    You must be the Annuitant.

                                        2.    Joint Ownership is not permitted.

                                        3.    You cannot name a different Owner
                                              for the contract.

                                        4.    The contract is established for
                                              your exclusive benefit and the
                                              exclusive benefit of your
                                              Beneficiaries.

                                        5.    You may not borrow money from your
                                              contract.

                                        6.    Your interest in your contract is
                                              non-transferable.

                                        7.    You cannot assign your interest in
                                              the contract to another person.

                                        8.    Your entire interest in your
                                              contract is nonforfeitable.


Form No. 13082 7-99                                                        25
<PAGE>


SECTION 13 IF YOUR CONTRACT IS AN IRA (CONTINUED)
- --------------------------------------------------------------------------------
C.       CONTRIBUTION

                                        Any contribution must be in cash or a
                                        cash equivalent.

                                        Only the following contribution may
                                        exceed $2,000 for any taxable year:

                                        1.    A rollover contribution described
                                              in Code Sections 402(c),
                                              403(a)(4), 403(b)(8) and
                                              408(d)(3);

                                        2.    An amount transferred from another
                                              individual retirement account or
                                              annuity; or

                                        3.    A contribution made according to
                                              the terms of a Simplified Employee
                                              Pension Plan as described in Code
                                              Section 408(k).

                                        No contribution may be made on your
                                        behalf for the tax year you reach age 70
                                        1/2 and any year thereafter.

                                        You have the sole responsibility for
                                        determining whether the contribution
                                        meets applicable income tax
                                        requirements.

                                        If we receive a Purchase Payment greater
                                        than that permitted by law, you may make
                                        a written request to withdraw the excess
                                        following the Code, subject to
                                        applicable tax penalties.

D.       IRA DISTRIBUTION REQUIREMENTS

                                        You must elect to take a distribution
                                        under the contract on or before the
                                        required beginning date. This date
                                        commences no later than April 1 of the
                                        calendar year following the calendar
                                        year in which you attain age 70 1/2.

                                        An exception to this rule is that you
                                        may tell us in writing that you are
                                        using another acceptable source under
                                        federal law to meet distribution
                                        requirements.

                                        Distributions for each calendar year
                                        after the year you become 70 1/2
                                        (including the year of your required
                                        beginning date) must be made by each
                                        December 31.

                                        You have the sole responsibility for
                                        requesting a distribution that complies
                                        with applicable law.

                                        Such distribution will be payable in
                                        equal amounts, no less frequently than
                                        annually.

                                        Distributions will be made:

                                        1.    In a lump sum;

                                        2.    Over your life;

                                        3.    Over the lives of you and your
                                              Beneficiary;

                                        4.    Over a period certain not
                                              exceeding your life expectancy; or

                                        5.    Over a period certain not
                                              exceeding the joint and last
                                              survivor life expectancy of you
                                              and your Beneficiary.


Form No. 13082 7-99                                                        26
<PAGE>


SECTION 13 IF YOUR CONTRACT IS AN IRA (CONTINUED)
- --------------------------------------------------------------------------------
                                        Distributions must be non-increasing or
                                        may increase only as provided in Q&A F-3
                                        of Proposed Treasury Regulations Section
                                        1.401 (a)(9)-1.

                                        If your entire interest is to be
                                        distributed in other than a single lump
                                        sum, the minimum amount to be
                                        distributed each year will be determined
                                        according to Code Section 408(b)(3). The
                                        distribution will start on the required
                                        beginning date and will continue each
                                        year thereafter.

E.       DEATH BENEFIT BEFORE THE
         REQUIRED START DATE

                                        If you die before distribution has
                                        begun, the entire interest must be
                                        distributed no later than December 31 of
                                        the calendar year in which the fifth
                                        anniversary of your death occurs.

                                        However, proceeds which are payable to a
                                        named Beneficiary who is a natural
                                        person may be distributed in equal
                                        installments over:

                                        1.    The lifetime of the Beneficiary;
                                              or

                                        2.    A period not exceeding the life
                                              expectancy of the Beneficiary,
                                              provided such distribution begins
                                              no later than December 31
                                              following the calendar year in
                                              which your death occurred.

                                        If the Beneficiary is your surviving
                                        legal spouse, he or she may elect to
                                        receive equal or substantially equal
                                        distributions over the life or life
                                        expectancy of the surviving legal
                                        spouse.

                                        The election must be made no later than
                                        December 31 of the calendar year in
                                        which the fifth anniversary of your
                                        death occurs.

                                        Distributions must commence prior to the
                                        date on which you would have attained
                                        age 70 1/2.

                                        Minimum distributions will be calculated
                                        according to Code Section 408(b)(3).

                                        Alternatively, your surviving legal
                                        spouse may continue the contract as
                                        Owner.

                                        Under this requirement, any amount paid
                                        to any of your children will be treated
                                        as if it had been paid to your surviving
                                        legal spouse if the remainder of the
                                        interest becomes payable to the
                                        surviving legal spouse when the child
                                        reaches the age of majority.

F.       DEATH BENEFIT ON OR AFTER THE
         REQUIRED START DATE

                                        If you die after distribution of your
                                        interest has begun, the remaining
                                        portion of such interest will continue
                                        to be distributed at least as rapidly as
                                        under the method of distribution being
                                        used prior to your death.


Form No. 13082 7-99                                                        27
<PAGE>


SECTION 13 IF YOUR CONTRACT IS AN IRA (CONTINUED)
- --------------------------------------------------------------------------------
G.       DETERMINING LIFE EXPECTANCY
         FOR DISTRIBUTIONS

                                        As used in this document, life
                                        expectancy and joint and last survivor
                                        life expectancy will be determined by
                                        use of the expected return multiples in
                                        Tables V and VI of Treasury Regulation
                                        Section 1.72-9 according to Code Section
                                        408(b)(3).

                                        In the case of required distributions,
                                        life expectancy of you and your
                                        Beneficiary will be initially determined
                                        based on your attained ages in the year
                                        you reach age 70 1/2.

                                        In the case of the death benefit, the
                                        life expectancy will be initially
                                        determined on the basis of your
                                        Beneficiary's attained age in the year
                                        distributions are required to commence.

                                        Unless you (or your legal spouse) elect
                                        otherwise, prior to the time
                                        distributions are required to commence,
                                        your life expectancy (and, if
                                        applicable, your legal spouse's life
                                        expectancy) will be recalculated
                                        annually based on your attained ages in
                                        the year for which the required
                                        distribution is being determined.

                                        The life expectancy of a non-legal
                                        spouse Beneficiary will not be
                                        recalculated.

H.       DISCLAIMER

                                        We will be under no obligation for any
                                        of the following:

                                        1.    For any tax or tax penalties an
                                              Owner, Annuitant, or Beneficiary
                                              may owe resulting from failure to
                                              comply with the requirements
                                              imposed by the Code or by any
                                              other applicable federal or state
                                              law, rule or regulation;

                                        2.    To determine whether the Purchase
                                              Payment, distribution, or transfer
                                              under the contract complies with
                                              the provisions, terms, and
                                              conditions of any plan or with
                                              applicable law;

                                        3.    To administer any plan, including,
                                              without limitation, any provisions
                                              required by the retirement Equity
                                              Act of 1984;

                                        4.    To provide any notifications or
                                              reports required to be made by an
                                              employer or any other entity;

                                        5.    To verify or make provisions to
                                              ensure that the contribution was
                                              received by us within any
                                              deadlines prescribed by law or
                                              otherwise; or

                                        6.    To effect the correction of any
                                              excess contribution.

Form No. 13082 7-99                                                        28
<PAGE>



Page intentionally left blank.


Form No. 13082 7-99
<PAGE>


- --------------------------------------------------------------------------------
INDIVIDUAL DEFERRED RETIREMENT ANNUITY CONTRACT

Nonparticipating

VARIABLE AND/OR FIXED ACCUMULATION

VARIABLE AND/OR FIXED DOLLAR ANNUITY PAYOUTS




NOTICE: To make Purchase Payments, make a claim, or exercise your rights under
this contract, please write or call us at:


                            RELIASTAR SERVICE CENTER
                            P.O. Box 5050
                            Minot, North Dakota 58702-5050
                            877-884-5050




Please include your contract number in all correspondence.

NORTHERN LIFE INSURANCE COMPANY
1501 4th Avenue
Suite 1000
Seattle, WA 98101-3620

RELIASTAR SERVICE CENTER
2000 21st Avenue NW
Minot, North Dakota 58703



Form No. 13082 7-99


                                                                    EXHIBIT 99.9


                                                                 NORTHERN
                                                                 [LETTERHEAD]

January 26, 2000



Northern Life Insurance Company
1501 4th Avenue
Seattle, WA 98101

Dear Madam/Sir:

In connection with the proposed registration under the Securities Act of 1933,
as amended, of variable/fixed annuity contracts ("the Contract") and interests
in Separate Account One (the "Variable Account") I have examined documents
relating to the establishment of the Variable Account by the Board of Directors
of Northern Life Insurance Company (the "Company") as a separate account for
assets applicable to variable contracts, pursuant to RCW 48.18A.010 et seq., as
amended, and the Registration Statement, on Form N-4, amended by Post-Effective
Amendment No. 10 thereto, File No. 33-90474 (the "Registration Statement"), and
I have examined such other documents and have reviewed such matters of law as I
deemed necessary for this opinion, and I advise you that in my opinion:

1.       The Variable Account is a separate account of the Company duly created
         and validly existing pursuant to the laws of the State of Washington.

2.       The Contracts, when issued in accordance with the Prospectus
         constituting a part of the Registration Statement and upon compliance
         with applicable local law, will be legal and binding obligations of the
         Company in accordance with their respective terms.

3.       The portion of the assets held in the Variable Account equal to
         reserves and other contract liabilities with respect to the Variable
         Account are not chargeable with liabilities arising out of any other
         business the Company might conduct.

I consent to the filing of this opinion as an exhibit to the Registration
Statement.

Very truly yours,

/s/ James M. Odland

James M. Odland
Counsel



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