PRINCIPAL MUTUAL LIFE INSURANCE COMPANY SEPARATE ACCOUNT B
497, 1995-07-05
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                         SUPPLEMENT DATED JULY 7, 1995
                   TO THE PROSPECTUS DATED MARCH 31, 1995 OF
                    PRINCIPAL MUTUAL LIFE INSURANCE COMPANY
                               SEPARATE ACCOUNT B
                               PERSONAL VARIABLE
                       (A Group Variable Annuity Contract
                        For Employer Sponsored Qualified
                      And Non-Qualified Retirement Plans)

Effective  July 7,  1995,  the  prospectus  dated  March 31,  1995 is amended by
replacing the first paragraph on page 12 thereof with the following:

The Contingent  Deferred  Sales Charge does not apply to  withdrawals  made as a
result of the Plan Participant's  death or Total and Permanent  Disability.  The
charge  also does not apply to amounts  paid  pursuant  to the  Flexible  Income
Option  that  do not  exceed  the  greater  of (i)  the  minimum  annual  amount
determined in  accordance  with the minimum  distribution  rules of the Internal
Revenue  Code,  or (ii) 10% of the aggregate  value of the  Investment  Accounts
which correlate to a Plan  Participant  determined as of the last Valuation Date
in the  preceding  Deposit  Year.  The charge  also does not apply to  transfers
between Investment Accounts or transfers to a Companion Contract, transfers from
a Premier  Annuity  Contract or to amounts applied to provide  Variable  Annuity
Payments.  The charge may apply to amounts  transferred to an Alternate  Funding
Agent. The charge does not apply to amounts redeemed to assure the plan complies
with Sections 401(k) and 401(m) of the Internal Revenue Code.

GP34571S-5
<PAGE>

                         SUPPLEMENT DATED JULY 7, 1995
                   TO THE PROSPECTUS DATED MARCH 31, 1995 OF
                    PRINCIPAL MUTUAL LIFE INSURANCE COMPANY
                               SEPARATE ACCOUNT B
                               PERSONAL VARIABLE
                       (A Group Variable Annuity Contract
                        For Employer Sponsored Qualified
                      And Non-Qualified Retirement Plans)

Effective July 7, 1995, the prospectus dated March 31, 1995 is amended by adding
the following as the last paragraph on page 3:

The  Balanced,  Bond,  Emerging  Growth,  Growth  and  World  Divisions  are not
currently available in the following states:

                  California                       Vermont



GP40110


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