VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497J, 1996-09-18
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                151 Farmington Avenue               LINDA T. TUDAN
                Hartford, CT 06156                  Prospectus Unit
                                                    Products Group, REAV
                                                    860-273-0437
                                                    Fax: 860-273-3004


September 17, 1996



Securities and Exchange Commission
450 Fifth Street, N.W.
Washington, D.C. 20549


RE:  AETNA LIFE INSURANCE AND ANNUITY COMPANY AND ITS VARIABLE ANNUITY 
     ACCOUNT C
     FILE NO. 33-88720, 811-2513

     PROSPECTUS TITLE: AETNAPLUS - VARIABLE ANNUITY CONTRACT FOR
          LARGE CASE GOVERNMENT PUBLIC EMPLOYER DEFERRED COMPENSATION
          PLANS (SECTION 457)


Dear Sir or Madam:

Pursuant to Rule 497(j) under the Securities Act of 1933, this is to certify 
that the Supplement contained in Post-Effective Amendment No. 4 to 
the Registration Statement for the above referenced Registrant does not 
differ from that which was filed electronically on September 13, 1996. In 
addition, the text of the Prospectus and Statement of Additional Information 
has not changed since such filing; therefore, in reliance upon paragraph (j) 
of Rule 497, the Prospectus and Statement of Additional Information are not 
included herewith.

If you have any questions regarding this submission, please contact the 
undersigned at (860) 273-0437.

Sincerely,

/s/ Linda T. Tudan

Linda T. Tudan
Prospectus Unit


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