VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497J, 2000-02-11
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[Aetna Letterhead]
[Aetna Logo]

                                                           151 Farmington Avenue
                                                           Hartford, CT  06156

                                                           Maria R. L. Stewart
                                                           ARS Law TS31
                                                           (860) 273-6286
February 11, 2000                                          Fax: (860) 273-3004

Securities and Exchange Commission
450 Fifth Street, N.W.
Washington, DC  20549

Attention:  Filing Desk

Re:  Aetna Life Insurance and Annuity Company and its Variable Annuity Account C
     Prospectus Title:  '84 Aetna Individual Retirement Annuity
     File Nos.:  33-75992 and 811-2513
     Rule 497(j) Filing

Ladies and Gentlemen:

Pursuant to Rule 497(j) under the Securities Act of 1933 (the "33 Act"), this is
to certify that the Prospectus Supplement contained in Post-Effective Amendment
No. 20 to the Registration Statement on Form N-4 ("Amendment No. 20") for
Variable Annuity Account C of Aetna Life Insurance and Annuity Company (the
"Registrant") that would have been filed pursuant to Rule 497(c) under the 33
Act would not have differed from that contained in Amendment No. 20 which was
declared effective on February 10, 2000. The text of Amendment No. 20 was filed
electronically.

If you have any questions regarding this submission, please call the undersigned
at 860-273-6286.

Sincerely,

/s/ Maria R. L. Stewart

Maria R. L. Stewart




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