VARIABLE ANNUITY ACCT C OF AETNA LIFE INSURANCE & ANNUITY CO
497J, 2000-02-11
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[Aetna Letterhead]
[Aetna Logo]
                                                 Aetna Inc.
                                                 151 Farmington Avenue
                                                 Hartford, CT 06156-8975

                                                 Maria R. L. Stewart
                                                 ARS Law TS31
                                                 (860) 273-6286
February 11, 2000                                Fax: (860) 273-3004


Securities and Exchange Commission
450 Fifth Street, N.W.
Washington, DC 20549

Attention: Filing Desk

Re: Aetna Life Insurance and Annuity Company and its Variable Annuity Account C
    Prospectus Title: Aetna Individual Retirement Annuity
    File Nos.: 33-75988* and 811-2513
    Rule 497(j) Filing

Ladies and Gentlemen:

Pursuant to Rule 497(j) under the Securities Act of 1933 (the "33 Act"), this is
to certify that the Prospectus Supplement contained in Post-Effective Amendment
No. 20 to the Registration Statement on Form N-4 ("Amendment No. 20") for
Variable Annuity Account C of Aetna Life Insurance and Annuity Company (the
"Registrant") that would have been filed pursuant to Rule 497(c) under the 33
Act would not have differed from that contained in Amendment No. 20 which was
declared effective on February 10, 2000. The text of Amendment No. 20 was filed
electronically.

If you have any questions regarding this submission, please call the undersigned
at 860-273-6286.

Sincerely,


/s/ Maria R. L. Stewart
- -----------------------
Maria R. L. Stewart


- ---------------
*Pursuant to Rule 429(a) under the securities Act of 1933, the Registrant has
included a combined prospectus under this Registration Statement which includes
all the information which would currently be required in prospectuses relating
to the securities covered by the following earlier Registration Statement Nos.:
33-75972, 33-76024, and 33-89858.



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