AMERICAN BENEFIT VARIABLE ANNUITY ACCOUNT
24F-2NT, 1997-02-21
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                  U.S. SECURITIES AND EXCHANGE COMMISSION
                           Washington, D.C.  20549


                                 FORM 24F-2
                      Annual Notice of Securities Sold
                           Pursuant to Rule 24f-2


 1.  Name and address of issuer:

     American Benefit Variable Annuity Account
     421 New Karner Road
     Albany, NY  12205

 2.  Name of each series or class of funds for which this notice if filed:

     N/A

 3.  Investment Company Act File Number:

     811-5422

     Securities Act File Number:

     33-19254

 4.  Last day of fiscal year for which this notice is filed:

     December 31, 1996

 5.  Check box if this notice is being filed more than 180 days after the
     close of the issuer's fiscal year for purposes of reporting securities
     sold after the close of the fiscal year but before termination of the
     issuer's 24f-2 declaration:

     N/A

 6.  Date of termination of issuer's declaration under rule 24f-2(a)(1), if
     applicable (see Instruction A.6):

     N/A

 7.  Number and amount of securities of the same class or series which had
     been registered under the Securities Act of 1933 other than pursuant to
     rule 24f-2 in a prior fiscal year, but which remained unsold at the
     beginning of the fiscal year:

     None

 8.  Number and amount of securities registered during the fiscal year other
     than pursuant to rule 24f-2:

     None

 9.  Number and aggregate sale price of securities sold during the fiscal
     year:

     16,653   units                   $22,199            

10.  Number and aggregate sale price of securities sold during the fiscal year
     in reliance upon registration pursuant to rule 24f-2:

     16,653   units                   $22,199            

11.  Number and aggregate sale price of securities issued during the fiscal
     year in connection with dividend reinvestment plans, if applicable (see
      Instruction B.7):

     N/A

12.  Calculation of registration fee:

     (i)  Aggregate sale price of securities sold during the fiscal year in
          reliance on rule 24f-2 (from Item 10):  $22,199

    (ii)  Aggregate price of shares issued in connection with dividend
          reinvestment plans (from Item 11, if applicable):  +0.00
            
   (iii)  Aggregate price of shares redeemed or repurchased during the fiscal
          year (if applicable):  -1,856,706

    (iv)  Aggregate price of shares redeemed or repurchased and previously
          applied as a reduction to filing fees pursuant to rule 24e-2 (if
          applicable):  +0.00

     (v)  Net aggregate price of securities sold and issued during the fiscal
          year in reliance on rule 24f-2 [line (i), plus line (ii), less line
          (iii), plus line (iv)] (if applicable):   $0.00             

    (vi)  Multiplier prescribed by Section 6(b) of the Securities Act of 1933
          or other applicable law or regulation (see Instruction C.6): 
              x 1/3300           

   (vii)  Fee due [line (i) or line (v) multiplied by line (vi)]:       $0.00  
   
       

Instruction:  Issuers should complete lines (ii), (iii), (iv),and (v) only if
              the form is being filed within 60 days after the close of the
              issuer's fiscal year.  See Instruction C.3.

13.  Check box if fees are being remitted to the Commission's lockbox
     depository as described in section 3a of the Commission's Rules of
     Informal or Other Procedures (17 CFR 202.3a).

     N/A



     Date of mailing or wire transfer of filing fees to the Commission's
     lockbox depository:

     N/A


SIGNATURES

This report has been signed below by the following persons on behalf of the
issuer and in the capacities and on the dates indicated:

By (Signature and Title)


/s/ Ronald P. Morden                               
Treasurer

Date:  February 21, 1997

                     AMERICAN BENEFIT LIFE INSURANCE COMPANY
             421 New Karner Road               Albany, New York  12206

                                                    February 21, 1997


Securities and Exchange Commission
450 Fifth Street, N.W.
Washington, D.C. 20549

RE:  Opinion of Counsel
     American Benefit Variable Annuity Account
     File No. 33-19254

Ladies/Gentlemen:

     As Counsel for American Benefit Life Insurance Company, the undersigned
is aware of and familiar with the registration statement filed with the
Securities and Exchange Commission by American Benefit Life Insurance Company
as depositor for the American Benefit Variable Annuity Account ("Separate
Account") and the securities being offered by the Separate Account.

     Based on a review of the relevant documents and materials and on the
basis of available information, the undersigned is of the opinion that the
securities issued during period ending December 31, 1996, by the Separate
Account were legally issued, fully paid and non-assessable.


/s/ Brent B. Green


Brent B. Green
Counsel


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