GENERAL NUTRITION COMPANIES INC
10-Q, 1996-08-26
FOOD STORES
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                    SECURITIES AND EXCHANGE COMMISSION
                          Washington, D.C.  20549
                                     

                                 FORM 10-Q

(Mark One)

[  X  ] Quarterly report pursuant to Section 13 or 15(d) of the  Securities
        Exchange Act of 1934

For the twelve weeks ended July 20, 1996

                                    OR

[     ] Transition report pursuant to Section 13 or 15(d) of the
        Securities Exchange Act of 1934


Commission file number 0-19592



                     GENERAL NUTRITION COMPANIES, INC.
          (Exact name of Registrant as specified in its charter)


        DELAWARE                                  04-3056351
        (State or other jurisdiction of           (I.R.S. Employer
         incorporation or organization)           Identification No.)

        921 Penn Avenue                           15222
        Pittsburgh, Pennsylvania                  (Zip Code)
        (Address of principal executive offices)

        Registrant's telephone number, including area code:
         (412) 288-4600



      Indicate by a check mark whether the registrant (1) has  filed  all
reports  required  to  be filed by Section 13 or 15(d)  of  the  Securities
Exchange  Act  of 1934 during the preceding 12 months (or for such  shorter
period that the registrant was required to file such reports), and (2)  has
been  subject  to such filing requirements for the past 90  days.      
 Yes  X           No


      As  of  August  19,  1996, the number of shares  outstanding  of  the
registrant's common stock was  83,002,073.

<TABLE>
<CAPTION>


            GENERAL NUTRITION COMPANIES, INC. AND SUBSIDIARIES
                        CONSOLIDATED BALANCE SHEETS
                                     


                                                               July 20,   February 3,
(In thousands, except share data)                                1996       1996
ASSETS                                                            (unaudited)
<S>                                                          <C>           <C>
Current Assets:                                                                    
 Restricted cash                                             $      941    $    961
 Receivables                                                     44,133      38,292
 Inventories                                                    174,380     147,723
 Deferred taxes                                                   9,647       9,647
 Other current assets                                            16,631      13,699
  Total current assets                                       $  245,732  $  210,322
                                                                
                                                                                   
Property, plant and equipment, net                              144,097     145,969
                                                                                 
Other assets                                                     33,442      28,515
                                                                                   
Deferred financing fees, net of accumulated                                        
 amortization of $ 1,143 and $ 889                                3,417       3,141

Goodwill, net of accumulated amortization of $51,058 and        242,390     295,865
$46,667                                                         
                                                             $  669,078   $ 683,812
                                                                
                                                                                  
LIABILITIES AND SHAREHOLDERS' EQUITY                                               
Current Liabilities:                                                               
 Accounts payable                                            $   81,025   $  75,905
 Accrued salaries, wages, vacations and related taxes            14,101      18,225
 Accrued income taxes                                                --       4,465
 Accrued interest                                                 1,224         492
 Other current liabilities                                       48,396      36,127
 Redeemable preferred stock                                         941         961
 Long-term debt, current portion                                    920      21,466
  Total current liabilities                                     146,607     157,641
                                                                                   
Long-term debt                                                  301,885     197,006
                                                               
Deferred taxes on income                                          2,508       2,508
                                                                                   
Commitments and contingencies                                        --         --
                                                                                   
Shareholders' Equity:                                                              
Common Stock, $.01 par value:                                                      
  Authorized 200,000,000 shares, issued and outstanding                            
  90,033,128 shares at July 20, 1996 and                                           
  87,744,019 shares at February 3, 1996                            900          877
Additional paid-in capital                                     294,948      253,521
Stock options outstanding                                        3,769        4,769
Currency translation adjustment                                  (130)         (102)
Accumulated earnings                                            35,891       67,592
Treasury stock, at cost:                                                           
  7,610,700 shares at July 20, 1996                           (117,300)         --
                                                               218,078      326,657
                                                               
                                                                                   
                                                             $ 669,078    $ 683,812
                                                                              
<FN>
<F1>                                                                                   
Notes to Consolidated Financial Statements are an integral part of these
statements.
</FN>
</TABLE>





                     GENERAL NUTRITION COMPANIES, INC.
                   CONSOLIDATED STATEMENT OF OPERATIONS
                                (Unaudited)
                   (In thousands, except per share data)
                                     

<TABLE>
<CAPTION>
      
                                                   12 Weeks Ended           24 Weeks Ended
                                                 July 20,    July 22,     July 20,    July 22,
                                                   1996        1995         1996        1995
                                                                                              
<S>                                            <C>         <C>          <C>         <C> 
Net revenue                                    $ 217,750   $ 194,410    $ 447,917   $ 386,412
Cost of sales, including costs of                                                             
warehousing, distribution and occupancy          136,652     118,865      277,984     234,924
Selling, general and administrative               46,889      42,789       96,275      85,537
Amortization of goodwill                           2,170       1,921        4,391       3,832
Restructuring charge                              80,243           -       80,243           -
Operating earnings (loss)                        (48,204)     30,835      (10,976)     62,119
Interest expense                                   3,375       5,068        6,323      10,430
Earnings (loss) before income taxes              (51,579)     25,767      (17,299)     51,689
Income taxes                                         300      10,620       14,402      21,441
Net earnings (loss)                            $ (51,879)  $  15,147    $ (31,701)  $  30,248
                                                                                               
                                                                                               
Primary earnings (loss) per share              $   (0.60)  $    0.19    $   (0.36)  $    0.37
                                                                                              
Average number of shares outstanding               86,681     81,428       88,122      81,406
                                                                                              
                                                                                               
Fully diluted earnings (loss) per share        $   (0.60)  $    0.18    $   (0.36)  $    0.35
                                                                                              
Average number of shares outstanding               86,681     89,624       88,122      89,602
                                                                                              
                                                                                              
<FN>
<F1>
Notes to Consolidated Financial Statements are an integral part of these
statements.
</FN>
</TABLE>








            GENERAL NUTRITION COMPANIES, INC. AND SUBSIDIARIES
                   CONSOLIDATED STATEMENT OF CASH FLOWS
                                (Unaudited)
                                     



                                                                          
                                                                          
                                                      24 Weeks    24 Weeks
                                                         Ended       Ended
                                                      July 20,    July 22,
(In thousands)                                            1996        1995
Cash flows from operating activities:                                     
  Net earnings (loss)                                $  (31,701)  $ 30,248
  Adjustments to reconcile net (loss) earnings to                       
  net cash provided by operating activities:                                
     Depreciation and amortization                       18,499     13,939
     Amortization of deferred financing fees                254        266
     Restructuring charge                                80,243         --
     Other, principally loss on disposal of fixed
     assets                                                 246        409
     Change in operating assets and liabilities:                          
       (Increase) decrease in receivables                (5,347)     1,958
       (Increase) decrease in inventories               (33,776)     2,218
       (Decrease) increase in accrued taxes              (4,465)       275
       Decrease in other assets                             138        349
       Increase in accounts payable and accrued
        liabilities                                      11,819         78
       (Decrease) increase in other working capital
         items                                           (6,679)     4,778
          Total adjustments                              60,932     24,270
  Net cash provided by operating activities              29,231     54,518
                                                                          
Cash flows from investing activities:                                     
  Capital expenditures                                  (26,934)   (19,018)
  Increase in franchisee notes receivable                (3,524)    (1,944)
  Payments for store acquisitions                        (3,654)    (2,795)
  Loan to related party                                  (1,750)        --
  Net cash used in investing activities                 (35,862)   (23,757)
                                                                          
Cash flows from financing activities:                                     
  Net borrowings (payments) on revolving credit         119,201    (21,300)    
   facility                                                          
  Retirement of long-term debt                          (34,001)    (8,000)
  Decrease in capital lease obligations                    (865)    (2,726)
  Redemption of redeemable preferred stock                  (20)       (91)
  Net proceeds from issuance of common stock             40,161      1,265
  Net payments for treasury stock                      (117,300)        --
  Increase in deferred financing fees                      (536)        --
  Net cash provided by (used) in financing                  
   activities                                            6,640     (30,852)
Effect of exchange rate changes on cash                    (29)         --
Net decrease in cash                                       (20)        (91)
Beginning balance, cash                                    961       1,095
Ending balance, cash                                  $    941    $  1,004
                                                                          
Supplemental disclosures of cash flow information:                        
  Cash paid during the period for:                                        
     Interest                                         $  5,468    $  9,487
     Income taxes                                     $ 24,919    $ 20,749
                                                                          
                                                                        
Non-cash transactions:
(a)   On July 20, 1995, $25 million of junior subordinated debt was
      converted into 2.6 million shares of common stock

Notes to Consolidated Financial Statements are an integral part of these
statements.











                     GENERAL NUTRITION COMPANIES, INC.
                NOTES TO CONSOLIDATED FINANCIAL STATEMENTS
                                (Unaudited)


1. Basis  of Reporting.  In the opinion of General Nutrition Companies,
   Inc.  (the  "Company"),  the  information  furnished  includes   all
   adjustments  necessary  for fair presentation  of  the  consolidated
   financial  position of the Company at July 20, 1996 and February  3,
   1996  and  the results of operations for the twelve and  twenty-four
   weeks  ended  July 20, 1996 and July 22, 1995.  All such adjustments
   are  of  a  normal and recurring nature except for the restructuring
   charge discussed in Note 7.

   Certain  information and footnote disclosures normally  included  in
   the  financial  statements  prepared in  accordance  with  generally
   accepted  accounting  principles  have  been  either  condensed   or
   omitted.    It  is  suggested  that  these  consolidated   financial
   statements be read in conjunction with the financial statements  and
   footnotes  included in the Company's 1995 Annual Report  and  Annual
   Report  on Form 10-K for the fiscal year ended on February  3,  1996
   filed   with   the   Securities  and   Exchange   Commission.    The
   Consolidated  Financial  Statements  include  the  accounts  of  the
   Company  and its wholly-owned subsidiaries after the elimination  of
   intercompany  balances and transactions.  The results of  operations
   and  cash flows for the twelve and twenty-four weeks ended July  20,
   1996  and  July  22,  1995  are not necessarily  indicative  of  the
   operating results for the full year.

   The   preparation   of  financial  statements  in  conformity   with
   generally  accepted  accounting principles  requires  management  to
   make  estimates and assumptions that affect the reported amounts  of
   assets  and  liabilities  and disclosure of  contingent  assets  and
   liabilities  at  the  date  of  the  financial  statements  and  the
   reported  amounts  of  revenues and expenses  during  the  reporting
   period.  Actual results could differ from those estimates.

2. Accounting  Changes.   In  October 1995,  the Financial Accounting
   Standards  Board issued SFAS No. 123, "Accounting for  Stock-Based
   Compensation."   This statement is effective  beginning  in  1996.
   The  new  standard defines a fair value method of  accounting  for
   stock options and similar equity instruments.  Pursuant to the new
   standard, companies are encouraged, but not required, to adopt the
   fair   value   method  of  accounting  for  employee   stock-based
   transactions.  Companies are also permitted to continue to account
   for  such  transactions under Accounting Principles Board  Opinion
   ("APBO")  No. 25, "Accounting for Stock Issued to Employees,"  but
   would  be  required  to  disclose  in  a  note  to  the  financial
   statements pro forma net income and earnings per share as  if  the
   Company had applied the new method of accounting.  The Company has
   elected  not  to  adopt the fair value method  of  accounting  for
   employee stock-based transactions and will continue to account for
   such transactions under the provisions of APBO No. 25.

3. Cash.   The Company utilizes a cash management system under which  a
   book  balance  cash  overdraft  exists  for  the  Company's  primary
   disbursement  accounts.  This overdraft represents uncleared  checks
   in  excess  of cash balances in bank accounts.  The Company's  funds
   are  borrowed on an as needed basis to pay for clearing checks.   At
   July  20,  1996,  and  February 3, 1996,  cash  overdrafts  of  $8.0
   million  and  $8.9 million respectively, were included  in  accounts
   payable.    At  July  20,  1996,  the  Company  had  $94.4   million
   available  on  its  revolving credit facility after  excluding  $5.0
   million restricted for letters of credit.

4. Reclassifications.   Certain amounts reported in  previously  issued
   financial statements have been reclassified to conform to  the  1996
   presentation.


5. Inventories.  Inventories consist of the following:

                               July 20,        February 3,
                                  1996               1996

                                    (In thousands)

    Product ready for sale    $ 139,130        $ 122,666
    Unpackaged bulk product
       and raw materials         32,151           21,678
    Packaging supplies            3,099            3,379

                              $ 174,380        $ 147,723
 

6.  Legal.   Certain  Company subsidiaries are named as  defendants  in
    legal  actions  brought  in federal and  state  courts  by  certain
    parties  seeking  damages resulting from the ingestion  of  certain
    products  containing manufactured L-Tryptophan.  No  provision  has
    been  made in the financial statements for any loss that may result
    to  the  Company from these actions.  See Note 13 in the  Company's
    Annual Report on Form 10-K for the fiscal year ended on February 3,
    1996.

    On  June  24, 1996, an action was commenced against the Company  in
    the Court of Chancery of the State of Delaware entitled LaValla  v.
    Thomas  H.  Lee et al., Civil Action No. 15080.  Plaintiff  asserts
    that  the  Company is liable for a violation of Section 11  of  the
    Securities  Act  of  1933,  arising  out  of  allegedly  false  and
    misleading statements in the Prospectus and Registration  Statement
    for  a  public offering of common stock of the Company  which  took
    place  on  February  7,  1996.  Plaintiff  also  alleges  that  two
    directors and shareholders of the Company, Thomas H. Lee and Thomas
    R.  Shepherd,  are  liable for a violation of  Section  11  of  the
    Securities Act of 1933, arising out of the same allegedly false and
    misleading statements in the Prospectus and Registration Statement.
    Plaintiff  seeks  certification of the action as  a  class  action,
    purportedly  on  behalf of all persons other  than  defendants  who
    purchased  shares of the Company's common stock during  the  public
    offering.   The Company disputes the allegations contained  in  the
    complaint and intends to defend the action vigorously.

    On  August 2, 1996, an action was commenced against the Company  in
    the  United  States  District Court for  the  Western  District  of
    Pennsylvania entitled Klein et al. v. General Nutrition  Companies,
    Inc. et al., Civil Action No. 96-1455.  Plaintiffs assert that  the
    Company is liable for violations of Sections 11 and 12(a)(2) of the
    Securities  Act  of 1933 and Section 1-501(a) of  the  Pennsylvania
    Securities  Act,  arising  out of allegedly  false  and  misleading
    statements  in  the  Prospectus and Registration  Statement  for  a
    public offering of common stock of the Company which took place  on
    February  7,  1996,  and for violations of  Section  10(b)  of  the
    Securities Exchange Act of 1934 and for negligent misrepresentation
    arising  out  of  allegedly false and misleading public  statements
    during  the period from the public offering through May  28,  1996.
    Plaintiffs  also  allege  that  certain  officers,  directors   and
    shareholders  of the Company, as well as the underwriters  for  the
    public offering, are liable for other violations of the federal and
    state   securities   laws  and  for  negligent   misrepresentation.
    Plaintiffs  seek  certification of the action as  a  class  action,
    purportedly  on  behalf of all persons other  than  defendants  who
    purchased shares of the Company's common stock during the  proposed
    class  period  from February 7 through May 28, 1996.   The  Company
    disputes the allegations contained in the complaint and intends  to
    defend the action vigorously.

7.  Restructuring  Charge.   During the second  quarter  of  1996,  the
    Company  recorded  a restructuring charge of $80.2  million  ($68.8
    million after tax or $.79 per share).  The charge recorded  by  the
    Company  related  to  the  write-off  of  goodwill,  property,  and
    equipment,   inventories,   and  other   assets   associated   with
    management's decision to discontinue the Nature Food Centres  (NFC)
    retail concept.  The charge for NFC of $66.7 million included $52.6
    million  of goodwill.  The remaining $13.5 million of the  recorded
    charge  relates  to  unproductive GNC assets,  primarily  inventory
    relating  to Natural Solutionsr, fitness and apparel products,  all
    of  which  will be discontinued, as well as excess costs  resulting
    from  retrofitting  certain stores, including the  Alive  prototype
    store.

8.  Subsequent  Events.   On  August 17,  1996,  the  Company  acquired
    Nature's  fresh Northwest (Nature's) for $17.5 million in cash  and
    stock   in  exchange  for  all  of  Nature's  common  stock.    The
    acquisition of Nature's was accounted for under the purchase method
    of  accounting.  The operations of Nature's are immaterial  to  the
    Company's  revenue, net income and earnings per share at  July  20,
    1996.

PART I.  FINANCIAL INFORMATION

ITEM 2.  MANAGEMENT'S DISCUSSION AND ANALYSIS
         OF FINANCIAL CONDITION AND RESULTS OF OPERATIONS

RESULTS OF OPERATIONS

      Revenue.   Consolidated revenue for the twelve and twenty-four  weeks
ended  July  20, 1996 was $217.8 million and $447.9 million,  respectively.
This represents an increase of $23.4 million and $61.5 million or 12.0% and
15.9%, respectively, when compared with the same periods in 1995.  Below is
a comparison of revenue for each of the Company's businesses for the twelve
and twenty-four week periods:

                                    Consolidated Revenue

                      12 Weeks          % of          12 Weeks         % of
                         Ended         Total             Ended        Total
                 July 20, 1996       Revenue     July 22, 1995      Revenue
(In millions)

Retail                 $ 158.2         72.6%           $ 152.3        78.3%
Franchising               42.6         19.6               33.2        17.1
Manufacturing             17.0          7.8                8.9         4.6

  Total                $ 217.8        100.0%           $ 194.4       100.0%


                      24 Weeks          % of          24 Weeks         % of
                         Ended         Total             Ended        Total
                 July 20, 1996       Revenue     July 22, 1995      Revenue
(In millions)

Retail                 $ 328.1         73.3%           $ 304.4        78.8%
Franchising               85.9         19.2               64.3        16.6
Manufacturing             33.9          7.5               17.7         4.6

  Total                $ 447.9        100.0%           $ 386.4       100.0%


     Retail  Revenue.   The  retail segment includes revenue  from  General
Nutrition Centers (GNC) stores, Nature Food Centre (NFC) stores and  Health
and  Diet  Centres (HDC) stores.  Domestically, for the twelve and  twenty-
four  weeks  ended July 20, 1996, GNC and NFC stores represented  98.6%  of
total  retail  revenue,  with  the remaining  1.4%  representing  HDC,  the
Company's  United Kingdom retail stores.  Comparable stores sales  for  the
second quarter decreased by 4.4% for GNC stores and increased 7.7% for  HDC
stores  when  compared with the same period in 1995.  The decrease  in  GNC
comparable store sales is attributed primarily to a significant decrease in
sales  of  third  party diet products.  The sale of these  products  was  a
driving  factor in the increase in comparable store sales of 16.2%  in  the
second  quarter  of  1995 versus the same period  in  1994.   In  addition,
management believes that negative publicity concerning Ephedrine  products,
along  with  regulations by certain states forbidding the sale of  products
containing  Ephedrine,  reduced sales in the herb category  in  the  second
quarter.  Future regulatory actions concerning these products could further
affect comparable store sales in both Company and franchise stores.   Total
retail sales of GNC increased 7.4% during the quarter, attributable to  the
net opening of 33 new stores.   At July 20, 1996, there were 1,566 GNC,  90
NFC and 20 HDC stores in operation.

    Franchising Revenue. Revenue from the franchise segment increased 28.3%
and 33.6% respectively, for the twelve and twenty-four weeks ended July 20,
1996, when compared with the same periods in 1995.  The increase in revenue
continued  to  be  driven primarily from new store openings,  coupled  with
comparable  store  sales increases averaging 4.5% in the  franchise  retail
sales.    Product  sales  at  wholesale  and  royalties  on  retail  sales,
representing  the  core of franchise ongoing revenue,  comprised  92.2%  of
total  franchise  revenue in the twelve and twenty-four weeks  respectively
ended  July  20,  1996.  The remaining revenue included  sales  of  stores,
fixtures,  franchise award fees and interest income on  franchise  accounts
receivable.  Franchise retail sales were $78.2 million and $158.7  million,
respectively, for the twelve and twenty-four weeks ending July 20, 1996, an
increase  of 21.3% and 26.9% when compared with the same periods  in  1995.
At July 20, 1996, there were 1,057 franchise stores operating compared with
839  franchise stores operating at July 22, 1995.  In addition, at July 20,
1996,   there  were  148  franchise  stores  awarded  and  438  development
agreements outstanding for which stores are not yet opened.

The franchise operating stores are categorized as follows:

                              July 20,           July 22,
                                 1996               1995

Operating Franchise Stores:
     Domestic                    944                 753
     International               113                  86

                               1,057                 839


      Manufacturing  Revenue.   Total  revenue  from  manufacturing,  which
includes  the  Company's United Kingdom manufacturing  business  (HDF)  and
intersegment sales, increased 60.4% and 51.0% in the twelve and twenty-four
weeks  ended  July  20, 1996 when compared with the same periods  in  1995.
Third party sales increased 91.0% in the second quarter when compared  with
1995.   The  sales increase is attributed to increased demand for commodity
vitamins  and the addition of $2.4 million from HDF.  The Health  and  Diet
Group, Ltd., was acquired in the 4th quarter of 1995, and therefore was  not
part  of  the  Company's consolidation in the second quarter.  Intersegment
sales grew by 50.2% in the second quarter versus the second quarter of 1995
to support the continuing stores expansion program and the increased number
of new products developed in 1996 versus a year ago.

<TABLE>
<CAPTION>


                       Analysis of Operating Costs and Expenses

                                 12 Weeks      12 Weeks     24 Weeks     24 Weeks
                                    Ended         Ended        Ended        Ended
                                  July 20,      July 22,     July 20,     July 22,
                                     1996          1995         1996         1995

                                                     (In thousands)

<S>                              <C>          <C>          <C>          <C>
Cost of sales, including
 costs of warehousing,
 distribution and occupancy      $ 136,652    $ 118,865    $ 277,984    $ 234,924
Percent of net revenue                62.8%        61.1%        62.0%        60.8%

Selling, general and
 administrative                  $  49,059    $  44,710    $ 100,666    $  89,369
Percent of net revenue                22.5%        23.0%        22.5%        23.1%

Restructuring charge             $  80,243           --    $  80,243          --
Percent of net revenue                36.8%          --         18.0%         --

Operating earnings (loss)        $ (48,204)   $  30,835    $ (10,976)   $  62,119
Percent of net revenue               (22.1)%       15.9%        (2.5)%       16.1%


</TABLE>


     Cost  of  sales,  including the cost of warehousing, distribution  and
occupancy increased as a percentage of net revenue by 1.7% to 62.8% in  the
second  quarter of 1996, when compared with the same quarter in 1995.   The
cost  increase as a percentage of net revenue is a direct result  of  fixed
occupancy charges in retail coupled with lower retail sales volume.   Total
retail sales increased 3.9% in the second quarter versus the same period in
1995  while  occupancy  costs increased 16.0%.  In  addition,  consolidated
costs  of  sales will decrease as retail revenue, as a percentage of  total
net revenue, decreases.

     Selling,  general  and administrative costs decreased  in  the  second
quarter  as a percentage of net revenue when compared with the same quarter
in  1995  by  .5%.   The Company was able to control expenses  and  thereby
offset  the slower growth in retail sales volume.  Advertising expense  was
$9.4  million  for the second quarter of 1996 versus $7.9 million  for  the
same quarter in 1995.

    During the second quarter of 1996, the Company recorded a restructuring
charge  of $80.2 million ($68.8 million after tax or $.79 per share).   The
charge  recorded  by  the  Company related to the  write-off  of  goodwill,
property, and equipment, inventories, and other assets associated with  the
decision to discontinue the Nature Food Centres (NFC) retail concept.   The
charge recorded was to adjust for certain unproductive assets, the majority
of  which  are  in  the retail business segment.  This  charge  was  deemed
necessary after management's review of the recoverability of certain assets
as  required by Financial Accounting Standard No. 121 "Accounting  for  the
Impairment  of Long-Lived Assets and Long-Lived Assets to Be Disposed  Of."
(See Note 7 of Notes to Consolidated Financial Statements)


Non-Operating Income (Expense) Analysis

     Interest  expense  decreased to $3.4 million or 33.4%  in  the  second
quarter of 1996 when compared to the same period in 1995.  The decrease was
due  to several factors.  First, the Company's junior subordinated debt was
converted  into common stock late in the second quarter of 1995.  Secondly,
proceeds from the sale of the Company's common stock in February, 1996  was
used to reduce the outstanding bank debt.  Lastly, the Company amended  and
restated the existing credit agreement early in the first quarter of  1996,
providing for a revolving credit facility with interest based on  prime  or
Eurodollar rates plus an add on margin of .5%.  Interest for the  remainder
of the year will increase over current levels as a result of the additional
borrowings  on  the Company's revolving credit facility to  repurchase  the
Company's common stock in the second quarter of 1996.


Review of Financial Condition
Analysis of Liquidity and Capital Resources

    In the first twenty-four weeks of 1996, the Company's business segments
continued  to contribute to increased earnings from continuing  operations.
The Company's cash flows from operating, investing and financing activities
as  reflected in the Consolidated Statements of Cash Flows is summarized as
follows:
                                    24 Weeks         24 Weeks
                                       Ended            Ended
                                     July 20,         July 22,
                                        1996             1995
                                         (In thousands)

Cash provided by (used in)
  Operating activities             $ 29,231         $ 54,518
  Investing activities              (35,862)         (23,757)
  Financing activities                6,640          (30,852)

     Operating Activities.  Cash provided by operating activities, although
strong at $29.2 million for the twenty-four weeks ended July 20, 1996,  was
46.4%  less than the same period in 1995.  For the twenty-four weeks  ended
July  20,  1996,  net  earnings, adjusted for non-cash charges  and  before
changes in operating assets and liabilities, increased to $67.5 million  or
50.3%  when  compared with the same period in 1995.  Changes  in  operating
assets  and  liabilities include increases in accounts receivable  of  $5.3
million  and  inventories  of  $33.8 million.   The  increase  in  accounts
receivable is primarily due to product sales to franchisees.  The inventory
increase  was  generated  primarily as a  result  of  volume  purchases  at
favorable  prices,  new store expansion requirements, an  increase  in  raw
materials  in  preparation for the Company's September merchandising  reset
which  includes  200  new products manufactured by  the  Company,  and  the
initial stocking of the Company's new full line distribution center located
in Phoenix, Arizona.

     Investing Activities.  The primary use of funds in both 1995 and  1996
was for capital expenditures.  The Company incurred capital expenditures of
approximately  $26.9 million in the first two quarters of  1996  and  $19.0
million  in  the first two quarters of 1995.  In 1996, approximately  $17.3
million  of  these  expenditures were used to finance the  Company's  store
expansion  program and $7.4 million was used to add additional capacity  to
the  distribution and manufacturing facilities.  Notes receivable from  the
sale  of  stores  to  franchisees and Company  purchases  of  franchise  or
independently owned stores were $7.2 million and $4.7 million, respectively
for  the  twenty-four weeks ended July 20, 1996 and  July  22,  1995.   The
Company anticipates total capital expenditures of approximately $66 million
in 1996.

     Financing  Activities. In the twenty-four weeks ended  July  20,
1996,  the  Company repaid $34.0 million on its bank term loan  with  funds
received  from  the  sale, in February 1996, of approximately  1.6  million
shares of its common stock at an average price of approximately $20.75 per
share.   In addition, the Company borrowed approximately $117.3 million on
its  revolving  credit  facility to repurchase  approximately 7.6 million
shares of its common stock at an average of $15.412 per share.  The Company
also sold European put options to purchase an additional 2.0 million shares
of its common stock at an average net price of $16.325 per share in October
1996.   At  July 20, 1996, the Company had $94.4 million available on its
revolving credit facility.

PART II.  OTHER INFORMATION


Item 1.   Legal Proceedings

          See Note 6 to the Notes to Consolidated Financial Statements.


Item 4.   Submission of Matters to a Vote of Security Holders

          (a) The  Company's Annual Meeting of Stockholders was held  in
              Pittsburgh, Pennsylvania on June 27, 1996.

          (b) Jerry  D. Horn was re-elected as a Class III Director  for
              a  three-year  term expiring in 1999 by a vote of  73,608,833
              For;  and 1,093,412 Withheld Authority and Thomas R. Shepherd
              was  re-elected as a Class III Director for a three-year term
              expiring  in 1999 by a vote of 73,619,100 For; and  1,083,145
              Withheld  Authority.  Thomas H. Lee resigned  as  a  Class  I
              director  on June 27, 1996.  His vacancy was filled by  David
              Lucas.   The  remaining  directors continue  in  office  with
              their  class and term as follows:  Class II-William E.  Watts
              and Ronald L. Rossetti with terms expiring in 1997; Class  I-
              David  Lucas and W. Harrison Wellford with terms expiring  in
              1998.

          (c) In  addition,  at the meeting the following  matters  were
              voted upon with the vote indicated below:

              (i)  A proposal  to  ratify  the  appointment  of  the 
                   Company's independent  auditors,  Deloitte &  Touche  
                   LLP, for the current fiscal year

                   74,668,452  FOR       17,431  AGAINST     16,362  ABSTAIN

          (d)  Not applicable.



Item 6.   Exhibits and Reports on Form 8-K.

          (11.1) Computation of net earnings per share is attached.   

          (23)   Interim   review  report  of  the  Company's independent
                 accountants,  Deloitte & Touche LLP, for the second fiscal
                 quarter ended July 20, 1996 is attached.

          (23.1) Letter  in  lieu  of consent of the Company's independent
                 accountants, Deloitte & Touche LLP, for the second fiscal
                 quarter ended July 20, 1996 is attached.

          (27)   Financial Data Schedule is attached.

                 No current reports on Form 8-K were filed during the
                 second fiscal quarter.





                                SIGNATURES



           Pursuant to the requirements of the Securities Exchange  Act  of
1934, the registrant has duly caused this report to be signed on its behalf
by the undersigned thereunto duly authorized.



                                GENERAL NUTRITION COMPANIES, INC.




                                By: /s/  Edwin J. Kozlowski
                                         Edwin J. Kozlowski

                                Executive Vice President, Chief
                                Financial Officer and Principal
                                Accounting Officer




DATE:    August 23, 1996





                     COMPUTATION OF NET EARNINGS PER SHARE
                       General Nutrition Companies, Inc.


     Primary earnings per share is computed by dividing net earnings by the
     weighted average number of common shares and common stock equivalents
     outstanding.  Fully diluted earnings per share further assumes the
     issuance of additional shares of common stock and the elimination of tax
     effected interest expense for the conversion of convertible debentures.
     The loss per share amounts do not include common stock equivalents since
     that would reduce the net loss per share.


<TABLE>
<CAPTION>


                                                12 Weeks     12 Weeks     24 Weeks  24 Weeks
                                                   Ended        Ended        Ended     Ended
                                                 July 20,     July 22,     July 20,  July 22,
                                                    1996         1995         1996      1995
                                                     (In thousands, except per share data)
                                                                                            
<S>                                               <C>         <C>        <C>         <C>
Net earnings (loss) available for common shares   $ (51,879)  $ 15,147   $  (31,701) $ 30,248

Elimination of tax effected interest expense 
 on convertible debt for fully diluted per 
 share calculations                               $      --   $    408   $       --  $    816
                                                                                              
Common stock                                         86,681     77,182        88,122   77,032
Outstanding warrants                                     --      1,450           --     1,450
Outstanding options                                      --      2,796           --     2,924
Primary weighted average common shares               86,681     81,428        88,122   81,406
                                                                                              
Common stock                                         86,681     77,182        88,122   77,032
Outstanding warrants                                     --      1,450            --    1,450
Outstanding options                                      --      2,796            --    2,924
Conversion of convertible debt into common stock         --      8,196            --    8,196
Fully diluted weighted average common shares         86,681     89,624        88,122   89,602
                                                                                              
Primary earnings (loss) per share:                 $  (0.60)  $   0.19    $    (0.36) $   0.37   
                                                                                              
Fully diluted earnings (loss) per share:           $  (0.60)  $   0.18    $    (0.36) $   0.35

                                                                                              
                                                                                              
</TABLE>









INDEPENDENT ACCOUNTANTS' REPORT



To the Board of Directors and Stockholders of
General Nutrition Companies, Inc.
Pittsburgh, Pennsylvania

We have reviewed the accompanying consolidated balance sheet
of  General Nutrition Companies, Inc. and subsidiaries as of
July  20,  1996  and the related consolidated statements  of
operations  and  cash flows for the twelve  and  twenty-four
weeks  ended  July  20,  1996  and  July  22,  1995.   These
financial   statements   are  the  responsibility   of   the
Corporation's management.

We   conducted  our  review  in  accordance  with  standards
established  by  the American Institute of Certified  Public
Accountants.   A  review  of interim  financial  information
consists  principally of applying analytical  procedures  to
financial   data   and  of  making  inquiries   of   persons
responsible  for financial and accounting  matters.   It  is
substantially  less  in  scope than an  audit  conducted  in
accordance  with generally accepted auditing standards,  the
objective of which is the expression of an opinion regarding
the financial statements taken as a whole.  Accordingly,  we
do not express such an opinion.

Based  on  our  review,  we are not aware  of  any  material
modifications  that  should  be made  to  such  consolidated
financial  statements  for them to  be  in  conformity  with
generally accepted accounting principles.

We  have  previously audited, in accordance  with  generally
accepted auditing standards, the consolidated balance  sheet
of  General Nutrition Companies, Inc. and subsidiaries as of
February 3, 1996, and the related consolidated statements of
operations,  stockholders' equity, and cash  flows  for  the
year  then  ended (not presented herein); and in our  report
dated March 21, 1996, we expressed an unqualified opinion on
those  consolidated financial statements.  In  our  opinion,
the  information set forth in the accompanying  consolidated
balance  sheet as of February 3, 1996 is fairly  stated,  in
all  material  respects,  in relation  to  the  consolidated
balance sheet from which it has been derived.


Deloitte & Touche LLP

Pittsburgh, Pennsylvania
August 5, 1996







August 23, 1996



General Nutrition Companies, Inc.
921 Penn Avenue
Pittsburgh, PA  15222



Dear Sirs:

We   have  made  a  review,  in  accordance  with  standards
established  by  the American Institute of Certified  Public
Accountants, of the unaudited interim financial  information
of  General  Nutrition Companies, Inc. and subsidiaries  for
the  twelve weeks and twenty-four weeks ended July 20,  1996
and  July 22, 1995, as indicated in our report dated  August
5,  1996;  because we did not perform an audit, we expressed
no opinion on that information.

We  are  aware that our report referred to above, which  was
included  in  your  Quarterly Report on Form  10-Q  for  the
quarter ended July 20, 1996, is incorporated by reference in
Registration Statement Nos. 33-58096, 33-68590, 33-93370 and
333-0128 on Form S-8.

We  also  are aware that the aforementioned report, pursuant
to  Rule  436(c) under the Securities Act of  1933,  is  not
considered a part of the Registration Statement prepared  or
certified   by  an  accountant  or  a  report  prepared   or
certified by an accountant within the meaning of Sections  7
and 11 of that Act.

Yours truly,

Deloitte & Touche LLP

Pittsburgh, Pennsylvania


<TABLE> <S> <C>

<ARTICLE> 5
       
<S>                                        <C>
<PERIOD-TYPE>                              6-MOS
<FISCAL-YEAR-END>                          FEB-01-1997
<PERIOD-END>                               JUL-20-1996
<CASH>                                             941
<SECURITIES>                                         0
<RECEIVABLES>                                   44,133
<ALLOWANCES>                                         0
<INVENTORY>                                    174,380
<CURRENT-ASSETS>                               245,732
<PP&E>                                         144,097
<DEPRECIATION>                                       0
<TOTAL-ASSETS>                                 669,078
<CURRENT-LIABILITIES>                          146,607
<BONDS>                                        301,885
                                0
                                          0
<COMMON>                                           900
<OTHER-SE>                                     217,178
<TOTAL-LIABILITY-AND-EQUITY>                   669,078
<SALES>                                        447,917
<TOTAL-REVENUES>                               447,917
<CGS>                                          277,984
<TOTAL-COSTS>                                  277,984
<OTHER-EXPENSES>                               180,909
<LOSS-PROVISION>                                     0
<INTEREST-EXPENSE>                               6,323
<INCOME-PRETAX>                               (17,299)
<INCOME-TAX>                                    14,402
<INCOME-CONTINUING>                           (31,701)
<DISCONTINUED>                                       0
<EXTRAORDINARY>                                      0
<CHANGES>                                            0
<NET-INCOME>                                  (31,701)
<EPS-PRIMARY>                                   (0.36)
<EPS-DILUTED>                                   (0.36)
        

</TABLE>


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